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Convincing you to read Better Than The Movies

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I found the ring he was hiding & I’m not a fan 😭

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You know, he's not better than us.

5 days agoEdited to

... Read moreจากประสบการณ์ส่วนตัว ผมพบว่าการประสบความสำเร็จไม่ได้ขึ้นกับความสามารถพิเศษแต่เพียงอย่างเดียว แต่กลับเกี่ยวข้องกับการมีทักษะในการจัดการตัวเองอย่างครบถ้วน ซึ่งตรงกับ 10 อย่างที่กล่าวในบทความนี้ 1. เก่งกำลังใจคนอื่น ช่วยสร้างบรรยากาศรอบตัวให้ดีและสนับสนุนกันและกัน 2. เห็นคุณค่าตัวเอง รู้จักชื่นชมและยอมรับจุดแข็งและข้อจำกัดของตัวเอง 3. พอใจกับสิ่งที่มี ไม่ใช่วิ่งตามสิ่งที่ไม่จำเป็นจนลืมความสุขที่แท้จริง 4. ควบคุมอารมณ์ได้ดี ลดความเครียดและตัดสินใจอย่างมีสติ 5. เรียนรู้จากความผิดพลาด การล้มเหลวแต่ละครั้งคือบทเรียนมีค่าที่ช่วยให้เติบโต 6. ลงมือทำทันที ไม่ผลัดวันประกันพรุ่ง ถือเป็นกุญแจสำคัญแห่งความสำเร็จ 7. จัดการเวลาอย่างมีประสิทธิภาพ วางแผนและโฟกัสกับสิ่งสำคัญก่อนเสมอ 8. เลือกคนรอบตัวดี เพราะสภาพแวดล้อมส่งผลต่อพฤติกรรมและความคิด 9. คิดบวกแบบมีสติ มองโลกในแง่ดีพร้อมประเมินสถานการณ์อย่างมีเหตุผล 10. มีวินัยกับตัวเอง ทั้งเรื่องการรักษาสุขภาพ และการตั้งเป้าหมายในชีวิต โดยส่วนตัว ผมพบว่าการฝึกฝน 10 อย่างนี้ทีละเล็กทีละน้อย ช่วยเพิ่มคุณภาพชีวิตและทำให้ผมเข้าใจว่าคนรอบข้างที่ดูเหมือน “เก่ง” จริงๆ แล้วก็มีวิธีคิดและวิธีจัดการชีวิตแบบนี้เหมือนกัน เพียงแค่เขาไม่เก่งกว่า แต่เขาทำอย่างสม่ำเสมอและจริงจังมากกว่าเท่านั้นเอง การปรับตัวและเรียนรู้คุณสมบัติเหล่านี้ไม่ได้ยาก หรือไกลตัวเกินกว่าที่จะเริ่มต้นได้ คุณเองก็ทำได้เช่นกัน ลองเลือกทีละอย่างแล้วฝึกฝนต่อเนื่องกันดู แล้วจะเห็นความเปลี่ยนแปลงที่ชัดเจนในชีวิตและความรู้สึกภายในตัวคุณ

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