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Chand made by yourself easily.🧋

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... Read moreการทำชานมเองที่บ้านโดยใช้ "นมอัลมอนด์สูตรไม่เติมน้ำตาล" จากแบรนด์ 137 Degrees นั้นนอกจากจะทำให้ได้เครื่องดื่มที่อร่อยหอมหวานจากธรรมชาติแล้ว ยังเป็นทางเลือกที่ดีต่อสุขภาพอย่างมาก เพราะนมอัลมอนด์ช่วยบำรุงประสาทและสมอง มีแคลเซียมสูง และวิตามิน E, B รวมทั้งโฟลิกที่ช่วยในการส่งเสริมสุขภาพผิวพรรณโดยไม่มีฮอร์โมนเอสโตรเจน นอกจากนี้ยังไม่มีน้ำตาลซึ่งดีต่อคนที่ต้องการควบคุมน้ำตาลในเลือด ขั้นตอนการทำคือ ให้ใส่ชาเอิร์ลเกรย์จำนวนประมาณ 5 ถุงลงในนมอัลมอนด์สูตรไม่หวาน แล้วปิดฝาแช่ในตู้เย็นไว้หนึ่งคืน เพื่อให้ชาซึมซับกลิ่นและรสชาติของชานมเย็นอย่างเต็มที่ หลังจากนั้นค่อยเติมน้ำผึ้งเล็กน้อยเพื่อเพิ่มความหวานตามต้องการ ชานมที่ได้จะมีกลิ่นหอมจากชาเอิร์ลเกรย์และความเข้มข้นของนมอัลมอนด์เต็มเมล็ด ทำให้อร่อยและดื่มง่ายโดยเฉพาะสำหรับคนแพ้นมวัวหรือนมถั่วเหลือง ประสบการณ์ส่วนตัวในการทำชานมสูตรนี้คือ รู้สึกได้ถึงความสดชื่นและความนุ่มนวลของนมอัลมอนด์ที่แตกต่างจากนมทั่วไป ทำให้ทุกครั้งที่ดื่มเหมือนได้รับทั้งความหอมอร่อยและคุณค่าทางโภชนาการไปพร้อมกัน ถ้าใครกำลังมองหาวิธีทำชานมเพื่อสุขภาพแบบไม่เพิ่มน้ำตาล และต้องการเครื่องดื่มที่เหมาะสำหรับผู้ที่แพ้นมวัวหรือนมถั่วเหลือง สูตรนี้เป็นตัวเลือกที่ง่ายและตอบโจทย์สุดๆ ลองทำตามดูแล้วคุณจะหลงรักชานมสูตรนมอัลมอนด์นี้แน่นอน!

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