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あっぴ┊︎福井弁でごはん作る金髪🦖

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Children like this kind of thing

Rice balls that can be eaten crispy with your hands

Breakfast repertoire at my house!

But there really isn't anything!

Pull it out of the fridge

This rice ball I made by scraping it up. Saiko ~!

[Materials]

· Rice 360 g

・ About 3 pinches of salt kombu

1 Baby Cheese

・ Green laver tablespoon 1

・ Tenkasu tablespoon 2

・ 1 tablespoon of soup stock and 1 tablespoon of sesame oil

[How to make]

Cut the baby cheese into 6 pieces.

② Put everything in a bowl and divide it into 4 to 5 pieces

6/24 Edited to

子どもが喜ぶ朝ごはんメニューとして、手づかみで食べられるおにぎりはとても重宝します。特に、この記事のレシピのように、塩こんぶや青のり、天かすを使った和風の味付けは子どもの口にも合いやすいですし、ベビーチーズでまろやかさをプラスできるのも嬉しいポイントです。私も子育て中にこのような簡単おにぎりをよく作りますが、忙しい朝は特に「手でつかめる」「片手で食べられる」メニューが助かります。ごはんにだしつゆとごま油を混ぜるだけで、味がしっかりして子どももぱくぱく食べてくれます。また、冷蔵庫にある材料で作れるので、献立に迷った時の救世主にもなります。おにぎりは工夫次第で栄養バランスも高められます。例えば、刻んだ野菜を混ぜ込んだり、ツナや鮭などのタンパク質を入れたり、彩り豊かに作るのもおすすめです。子どもの好みや栄養面に配慮しながらアレンジしてみてください。ぜひ、この簡単おにぎりレシピを参考にして、毎日の朝ごはんに取り入れてみてください。子どもが喜び、作る人もラクできる、一石二鳥のメニューですよ！

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