Wellness Habits 🧘 Habit 1: Getting 8 hours of sleep. 🧘 How It Helps Me: It makes my whole mood better throughout the day. 🧘 Habit 2: Brushing teeth. 🧘 How It Helps Me: Well isn’t that obvious! 😅 🧘 Habit 3: Finding the right skincare routine. 🧘 How It Helps Me: Keeps my skin constantly refresh

These are 5 habits I changed as a Christian that have truly transformed my life for the better. From prioritizing prayer over worry to surrounding myself with positive influences, each change has helped me grow closer to God and find more peace in my daily life. Which habit resonates with you the m

I could go on and on about these books! Have you read any of these? Let’s talk about them in the comments! What books have helped you along the way? Help me update my library!! #bookrecommendations #christianlifestyle #lemon8bookclub #christianselfhelpbook #christianbookclub

Hey girlies! I’ve always struggled with textured skin and fungal acne on my forehead UNTIL I found out about aztec a few years ago. WHAT IS AZTEC?!: - it’s a powder clay mask that you mix with either warm water or apple cider vinegar (depends on the strength you want, but i use water) and it de

Before I started my hair growth journey, my hair was brittle, broken, and could never grow as long as I wanted. It was really hurting my confidence. I knew it was time for a serious change in routine! Through lots of research and experimentation, this is the routine that helped me heal my hair a

Life doesn’t always go exactly as we want it to — life isn’t perfect. People will come into your life for a reason, a season and a lifetime and will each carry with them a lesson that will elevate you. Here are some things I’ve heard that have changed the way I view life. #lemon8partner

I just started getting into listening to podcasts the beginning of last year and these 4 podcasts are ones I swear by! These podcasts have given me a new perspective on life, great advice, and new ways of thinking and going about my day to day life. All 4 podcasts have definitely improved my mental

For the longest time I felt like I had to be in grind mode 24/7 just to feel worthy. But once I started slowing down, treating myself with more love, and letting go of the need to be “on” all the time… everything changed. I started waking up happier, attracting better energy, and finally feeling li

My 30s showed me that real life isn’t perfect, but it can be beautiful, healed, and honest. It’s not about having it all… it’s about finally knowing what matters. In my 30s, I stopped performing and started processing. Life humbled me, held me, and healed me; all at once. Here’s what I’ve lear

This is just the beginning of the journey. Not everyday is going to be perfect, some days I won’t have my meal prep, some days i cant make it to the gym, but I always make up for it one way or another and never let 1 off day make me give up. Going on daily walks when I wake up while drinking my

🌱 You don’t need a finance degree. You just need the right books (and some late-night overthinking). Whether you’re saving your first $1k or plotting your early retirement, these books helped me think differently about money. Not richer, just… sharper. 1️⃣ The Latte Factor – David Bach 💡Quick

Okay I’m going to be honest here….. All of the things Mel talks about in her book are all things I have been doing and implementing wayyyyyy before she wrote about it. In fact, some of these things are legit words out of my mouth way before she came out with this book. But I guess because she’s

let me know if you guys like these and i’ll do some more !!! these are some i’ve kept because it’s a daily reminder of your self worth. FOLLOW ME!!!! #quotes #shareyourthoughts #Lemon8Diary #godisgood #MentalHealth

Because healing + income can exist in the same life. Here’s what actually moved the needle for me. I used to think you had to grind to get what you wanted. Now I know that softness is a strategy too. These are the habits that helped me shift from survival mode to creating content, passive inco

Hey there, book lovers! 📚✨ Just dove into "The Mountain Is You" by Brianna Wiest, and it's a total game-changer! 🏔️💡 It's all about turning self-sabotage into self-mastery. If you're ready to conquer your inner mountains and unlock your potential, this one's a must-read. 🌟🧠

Let’s talk body acne—something I’ve struggled with for years. Finding the right products to manage it has been a journey, but I finally have the perfect shower routine, and it’s been a game-changer! 🛁✨ Step 1: Cleanse with Naturium Salicylic Acid Body Wash to tackle dead skin build-up and reduce

There are lots of ways we can “train” our brain to calm down. Tapping, 5-4-3-2-1, breathing exercises… every brain works differently, that’s why I decided to try different ways and see what works the best. The EFT tapping technique really surprised me. At first it took a little bit for me t

It’s hard to notice how you change when you look at yourself everyday! Looking back at my pictures I definitely noticed a huge change in how I look and the way I do my makeup. Which year do you guys think was my best year? Have you guys changed throughout the years? 💗 Also thank you guys so

I cannot believe I just discovered this amazing product that has changed my life forever. This is Myo- Insotiol and D-Chiro Insotiol. A chemical compound in our bodies that is natural, and essentially responsible for the carbocylic sugars that occur in our bodies and gets digested in the foods

I picked this up not knowing much, but wow,Trish O’Kane completely drew me in. 🌍 Her writing isn’t just about birds, it’s about family, community, and how deeply nature is woven into our lives. Some takeaways that hit hard: ✨ Katrina + pollution = realizing how much JUNK we own, and how it all

Embracing a ✨soft girl lifestyle✨ is one of the greatest things I’ve done for myself. More slow mornings, self care routines, and mindfulness practices. Each of these little habits have made such a positive impact on my overall well being and have gifted me a higher quality of life🙏 I am natural

✨️I used to think journaling was just for writers only. But let ME tell you- It's for everyone!! Being able to journal every day is a simple yet POWERFUL tool that has truly changed my life!✨️ ❓️Why Nighttime Journaling? 👇 》Stress Relief- Journaling let you put all your thoughts on paper wh

I used to think that budgeting was a tedious and time-consuming task. But then I discovered the 5-minute budgeting routine that changed everything. This simple yet powerful approach has transformed the way I manage my finances, giving me more control, more peace of mind, and more freedom to pursue

Everyone talks about glow ups… butrarely talk about the habits that *actually* heal you. These are the rituals that helped me feel grounded, clear & alive again.🦋 ✿ 🌙 1) Going to bed before 10PM (when I can) The timing of your sleep matters more than you think. After 10PM, cortisol (stre

Let’s talk real life growth. July 2024 was a turning point for me. After years of breaking myself down in a toxic five-year relationship with my daughter’s father, I finally made the choice to walk away for good. It wasn’t easy—but it was necessary. I had hit my limit and knew if I didn’t boss up f

sometimes it feels like you have to hold onto so much to maintain your mental health. like if you don’t have 50 tabs open in your brain to help you remember what to do and when and why, you’ll lose your grip and it’ll all come tumbling down again - but simplicity is more important than remember

When I first moved into this apartment, my home looked very different. I was deep in my neutral phase. Beige, soft whites, minimal decor, and everything overly organized in a way that felt more like control than comfort. At the time, I genuinely thought that was what having your life together lo