Automatically translated.View original post

ลูกคนที่3

35 followers

Follow

Follow

Follow

0 saved

2

Do you have milk?

Milk with oatmeal, you have health benefits, reduce cholesterol too.# 3rd child

6/12 Edited to

จากประสบการณ์ตรง การเลือกดื่มนมผสมข้าวโอ๊ต Verre ในแต่ละวันช่วยให้ร่างกายได้รับไฟเบอร์สูงจากข้าวโอ๊ต ซึ่งมีเบต้า-กลูแคนที่มีประโยชน์ในการลดการดูดซึมคอเลสเตอรอลในเลือด ทำให้ช่วยลดความเสี่ยงโรคหัวใจและหลอดเลือดได้อย่างดี นอกจากนี้ ข้าวโอ๊ตยังอุดมไปด้วยโปรตีน วิตามินบี1 และแร่ธาตุต่างๆ ที่สำคัญต่อระบบประสาทและพลังงานของร่างกาย แนะนำให้บริโภคพร้อมกับไข่ ซึ่งเป็นแหล่งโปรตีนคุณภาพสูงและไขมันดี ช่วยเสริมสร้างกล้ามเนื้อและบำรุงสมองเมื่อนมกับข้าวโอ๊ตถูกผสมผสานด้วยกัน รสชาติจะนุ่มละมุนและเพิ่มความอร่อย ทำให้เป็นมื้อเช้าที่ดีมากสำหรับผู้ที่ต้องการดูแลสุขภาพ นอกจากนี้ การดื่มนมข้าวโอ๊ต Verre ยังสะดวกและรวดเร็ว เหมาะสำหรับคนที่มีเวลาจำกัด แต่ต้องการอาหารที่ครบถ้วนและมีประโยชน์ ผมพบว่าการมีสินค้านี้ในตู้เย็นช่วยให้ไม่ต้องหาอาหารซับซ้อน ทานง่ายและรู้สึกสดชื่น เหมาะสำหรับทุกเพศทุกวัยที่อยากดูแลตัวเองอย่างแท้จริง

Related posts

A golden-brown loaf of Japanese Milk Bread, with one slice cut, resting on a pink cutting board. The image has text overlays 'Japanese Milk Bread' and 'Swipe zay'.

A black saucepan containing a thick, white, paste-like mixture (Tangzhong) and a pink spatula, indicating the cooking process of the starter.

A stainless steel mixing bowl with a stand mixer's dough hook, containing milk, an egg, and the prepared Tangzhong mixture, ready for dough preparation.

Japanese Milk Bread 🍞

I’ve been obsessing over bread lately so I’m gonna start baking different kinds of breads!! This loaf was soooo soft! I don’t like the little dent in the middle… but other than that great start for my first home loaf!! 🥰🍞 I find it easier to weight my ingredients rather than using measuring cups

4172 likes

strawberry milk 🍓🤍

🍓 𝘴𝘵𝘳𝘢𝘸𝘣𝘦𝘳𝘳𝘺 𝘧𝘳𝘦𝘴𝘩 𝘮𝘪𝘭𝘬 🍓 no artificial sweeteners and it’s literally only three ingredients, i promise this is the best tasting strawberry milk you’ll ever have. def save this recipe to try when you get some ripe strawberries! ~ strawberry milk recipe ~ 1 1/4 cup strawberry 1/4 cup sugar 3

5310 likes

A Chabaud Lait de biscuit perfume bottle with text overlay "You smell like cookies & milk," suggesting a sweet, gourmand fragrance. The bottle is clear with a white label, set against a dark background with pink star accents.

A Chabaud Lait de biscuit perfume bottle surrounded by caramel squares, vanilla beans, and a cupcake in the background. Text overlays "SO EDIBLE" and "SO YUMMY" emphasize the gourmand nature of the fragrance.

“You smell like cookies & milk”

Chabaud - “Lait de biscuit” / Niche gourmand perfume French to English translation: Milk & Cookies 🍪🥛: This is sweet, fluffy, buttery, condensed milk flavored vanilla fragrance. This feels like a cozy warm hug, it’s like dipping freshly baked European butter cookies in sweet vanilla flavore

2266 likes

A split image showing two baby bottles held in hands. The left bottle contains approximately 2 oz of milk, while the right bottle contains about 8 oz of milk. Text overlay indicates a milk supply boost from 2oz to 8oz using a coconut oil smoothie.

Milkshake Recipe for Boosting Milk Supply Fast🫶✨

If you're struggling with your milk supply (we’ve all been there), I’ve got something that completely turned things around for me—this 🍓lactation smoothie! 🍓It's easy to make, tastes delicious, and most importantly, IT WORKS. Here’s everything you need to know: 💖The Magic Recipe ✅1 cup

1156 likes

A collage of nine hands holding various colorful milk tea drinks with different toppings like whipped cream, chocolate, and fruit. The image asks, 'How many types of Chinese milk tea have you tried?'

Nine hands hold different milk tea drinks from 'AUNTEA DENNY' in an outdoor setting. The drinks feature various colors, toppings, and ingredients, showcasing a range of Chinese milk tea options.

A grid of nine hands holding diverse milk tea drinks from 'Shuyi Shaoxiancao'. The beverages display various colors, textures, and toppings, set against an urban background.

How many types of Chinese milk tea have you tried?

The milk tea culture in China is very rich, and there are many milk tea brands in China, so young people can enjoy a variety of delicious milk teas. The young people really enjoy drinking milk tea! #chinesetea #china #chinese #milktea #chinesefood #drinks #chineseculture #chinatr

1151 likes

A collection of perfume bottles on a wooden surface, featuring various cozy milk scents. The image highlights different fragrance types, including one with a 'Lait de biscuit' label, suggesting warm and comforting aromas.

A white rectangular perfume bottle with a light wooden cap is displayed. Its label indicates a fluffy condensed milk and honey scent, evoking a rich and sweet aroma.

6 Cozy Milk Scents

I love cozy scents with a milk note! They’re so fluffy, airy, creamy, soft, and delicious. If you’ve been on perfume TikTok I’m sure you’ve saw all of these suggestions, from Emma or other perfume creators.🤍 All viral for a reason, if you haven’t tried them yet, you should! One thing about fall

460 likes

Trying Milk Makeup PR🤍

I share a lot of detail on how I get PR & have been able to partner with brands as a microinfluencer. However, I never really show me using & trying out the PR...so here you go☺️! This video is a great example of how to use your PR to connect with brands & your supporters. #milk

70 likes

A flat lay of ingredients for protein balls, including peanut butter, protein powder, old fashioned oats, honey, and chocolate chips, with the title 'Boobie Milk Protein Balls'.

A white mixing bowl containing the combined ingredients for protein balls, a thick, textured mixture with oats and chocolate chips, with a spoon resting in it.

A clear plastic bag filled with several finished protein balls, appearing ready for storage or consumption.

BOOBIE MILK PROTEIN BALLS

1 scoop boobie body protein powder 1 Cup old fashioned oats 1/2 Cup peanut butter 1/4 Cup chocolate chips 3 Teaspoons honey Mix all together then roll into 12 balls. Then put them in the fridge for about 3 hours and you are good to go!! Serving size is about 2 I always put them right

93 likes

A glass bottle of homemade oat milk with a white cap, set against a white tiled kitchen backsplash, with text overlays indicating it's a simple and easy recipe.

Ingredients for homemade oat milk laid out on a wooden cutting board, including rolled oats, cold water, vanilla, maple syrup, and a pinch of salt.

Oats and water inside a blender, with text overlays instructing to add all ingredients and blend for 20-30 seconds to make oat milk.

Easy Homemade Oat Milk Recipe

Have you ever tried making oat milk at home? I began to make my own oat milk after realizing how many unnecessary and unhealthy ingredients were present in the store-bought options like oils, gums, and additives. Thankfully certain brands are now starting to make oat milk with cleaner ingredi

1372 likes

Easy Homemade Almond Milk

🥛Homemade Almond Milk is delicious & super easy. It’s so much better than store bought. I have been making my own almond milk for years now. Recipe below ⬇️ Share in the comments below if you like to make your own almond milk. Ingredients • 1 cup Almonds • 2-3 Dates (for the sweetener)

143 likes

homemade oatmilk with my Almondcow

I have made the switch to only use nut milks! I realized that I go through my milks very quick since I use it in my coffee, cooking, etc. I was spending so much money on milk that I decided that I should just start making it at home! I ordered an Almondcow, and decided to give it a try today! T

1946 likes

A flat lay shows ingredients for Golden Moon Milk, including turmeric powder, maple syrup, and dried lavender, surrounding a cup of golden milk and a cup of lavender-topped milk. The recipe for Golden Moon Milk is overlaid.

A close-up of a white mug filled with frothy Lavender Moon Milk, garnished with dried lavender buds. The recipe for Lavender Moon Milk, including ashwagandha powder and honey, is overlaid.

A close-up of a white mug containing frothy Cherry Moon Milk, topped with dried rose petals. The recipe for Cherry Moon Milk, featuring tart cherry juice and ashwagandha powder, is overlaid.

Bring milk to a simmer in a small saucepan over medium-low heat, whisk in ingredients, strain if needed and serve. 🤤 Moon Milk dates back hundreds of years.What stands ‘golden’ and ‘moon milk’ apart from other milky drinks is that they incorporate Ayurvedic herbs, such as turmeric and ashwagandh

307 likes

Two large pink bottles of fruit-scented body lotion are displayed on a wooden shelf. One bottle features peach illustrations and a black pump, while the other has strawberry illustrations and a red pump. Both labels include Korean text, and other similar bottles are in the background.

Kwailnara Milk Body Lotion 🧴

I saw these at TJMaxx and they were only $6! (They’re like $20 on Amazon when I search them up- I don’t recommend doing that). They had peach milk and strawberry milk scented lotions. They both smelled so good and the bottles are so cute. Strawberry is more of my aesthetic and had a much cu

2209 likes

A smiling woman holds a manual breast pump with milk and two full bottles, illustrating her success in increasing milk supply within a week after delivery.

A smiling pregnant woman, wearing a brown dress and white cardigan, illustrates the initial struggle with milk supply after delivery, with text describing her concern.

A hand holds a baby bottle containing yellowish milk, representing the successful increase in milk supply after three days of research and diet changes.

10 Things that Increased my milk supply 🥰

More things that helped me have plenty of milk: 8- Papaya: I made papaya smoothie every night with strawberries, peach and mango to make it tasty and more interesting to drink so I can increase my milk supply 9- Oatmeal: I took a bowl of oatmeal meal every morning to increase my milk supply 10-C

1289 likes

white rabbit milk tea 🐰🧋

this is one of my favorite milk tea recipes and it’s super easy to make! all you need is a few pieces of candy and your favorite tea and you’ll have the best milk tea ever ♡ don’t forget to save this recipe to try at home! follow for more simple and delicious recipes 🥰 ~white rabbit milk tea ~

1161 likes

An image comparing two toner bottles: a rice ceramide moisturizing toner and a milky toner. Overlay text highlights rice toner for brightening, hydration, and skin barrier support, suitable for dry/sensitive skin, and milky toner for exfoliation, smoothing, and hydration, ideal for normal to combination skin.

Rice vs Milk (toner edition)

Hola beautiful! Milk and rice are really big in the market right now. But is it really great for you? I have both of them and I personally prefer rice cuz that is what my skin needs. But skin can vary from person to person. **Choose Rice Ceramide Toner for hydration, brightening, and skin barrie

693 likes

It’s golden milk season!

Check out this dairy-free twist on a traditional Ayurvedic drink known for treating conditions that are rooted in inflammation. And ya know what? It’s still cold outside so this is still in the rotation. And ya know what more? When it gets hot come April, I may start icing it. May not be tradit

2233 likes

Four pastel Zebra Sarasa Milk gel pens in pink, purple, light blue, and light green, displayed next to a spiral notebook on a white desk, with a laptop in the background, introducing a review.

A close-up of four pastel gel pens and a notebook showing faint, inconsistent scribbles, illustrating the dried-up ink of the pens compared to regular gel pens.

A close-up of a notebook page with dense scribbles in pink, purple, light blue, and light green, demonstrating the effort needed to reactivate the dried ink in the pens.

Zebra Sarasa Milk review

also belong to one of my earlier collection of colored gel pens. have these since 2020 and i loved it a lot back then. i think what stopped me from reaching for them is the fact that everytime you need to write with these, you have to “activate” them first (by scribbling the dried up parts away

96 likes

Two syringes filled with yellowish colostrum, labeled "COLOSTRUM IT'S LIQUID GOLD," demonstrating the small, concentrated amounts of this nutrient-dense first milk often harvested for newborns.

The first milk, the best milk

Colostrum is the most important first food for all infants. Although it’s available only in small amounts, it is a powerful food! Did you know that we begin producing colostrum as early as weeks 12th-18th of pregnancy? You may have noticed some “crusties” at the tip of your nipple or even leakin

362 likes

Body Care Must Have (Happy Bath Rice Milk Wash)

🛍Brand: Happy Bath Item: Rice Milk Body Wash 👍Pros: Rice milk body wash is gentle, hydrating, suitable for sensitive skin, vegan-friendly, and soothing. ⭐️Overall rating: 10/10‼️‼️ My skin is so smooth after! It also brightens. #lemon8boxchallenge #bodyproducts #ricemilk #naturalbo

50 likes

Two cups of ice cold water, half cup of oats. Helps if you have a strong blender! Strain! #oatmilk #plantmilk #veganhackspod #dairyfree

461 likes

Increase your milk supply

Looking for ways to increase your milk supply? Here are a few things I use in my everyday life to help me become an over supplier! Additional tips: ✨ The more you remove, the more you make ✨ Milk production is higher in the morning. Try to pump between 3-7am. (My biggest pumps are around 6-6:3

326 likes

You need to drink milk to make milk🥴

PART 3 - Debunking breastfeeding myths👊🏼 1. DRINK MILK TO MAKE MILK did the dairy industry CEO come up with this one?!You do NOT need to drink milk from another mammal to make milk😑 No other mammals does it so why would it be any different for us humans? If you have a healthy diet full of fr

24 likes

These are my favorite Sugar Milk Co. perfume oils 🥛🤍I hate rich girl 🙃, but the others smell amazing! 🤩 You have to shake them first, but I layer these with my perfume and lotion, also I use them as room fresheners 💕 #sugar #sweets #perfume #oil #gourmand #unfiltered #Lemon8Diary

365 likes

A hand holds a white pump bottle, highlighting its lightweight, silky, hydrating, softening, and conditioning properties, with ingredients like Kalahari Melon, Baobab, and Coconut Oil. The image also compares a body milk (lightweight, satin finish) with a body cream (thick, glossy finish).

Fenty Skin Body Milk Review!

I am a huge fan of the Fenty Butta Drop body butter, so when i saw that they were coming out with a Butta Drop body milk, i had to get my hands on it. This body milk comes in a gorgeous frosted glass bottle. It smells just like the body butter but a tad stronger. It absorbs quickly into the ski

355 likes

Milk my goats with me!

Right now, I am milk sharing with baby goats. meaning I let the moms out to graze in the mornings for most of the day, and when they go back in, and milk them and then the babies have mom and milk until the next day. no, I'm not stealing milk as there is so much milk. I only milk about a ha

315 likes

How I am trying to increase my milk supply📈

I am officially 8 weeks postpartum which means my milk supply is starting of regulate down to producing what my baby is removing and not producing more than that. With that, I am at the point that I want to slowly try to bring up my supply a little more as it gets a little trickier as time goes on.

105 likes

A collection of Bath & Body Works 'Milk Fragranced Sensitive Skin' products, including moisturizing body wash, perfume mist, body butter, and body lotion, all featuring colloidal oatmeal, displayed on a soft, textured surface.

BATH & BODY WORKS Sensitive Skin - MILK collection

As I posted previously about the honey fragrance collection now we are onto the sensitive skim milk, fragrance collection. Now I understand by seeing the word milk you probably thinking about your regular cow milk, but this is far from it ! This scent is very soft and light.. very yummy; the fra

212 likes

Two light orange TruMoo whole milk cartons, featuring 'LIMITED EDITION Orange Cream' flavor with Vitamin D. Each half-gallon carton displays a best by date of 10/14/24 and an illustration of a cow and an orange drink.

Have you tried this?? Orange cream flavor?! Can’t imagine what this would taste like other than a creamer version of the ice cream! #new #milk #orangecream #truemoo #HolidaySharing

3329 likes

A white rollerball perfume bottle with 'Milk' and 'Personal' printed on it stands on a white surface. Decorative red and gold pumpkins, string lights, and greenery with red berries are in the background. An overlay reads 'You smell like Milk'.

Commodity Milk Personal

This is Milk Personal by Commodity 🥛🎃 I have the travel size / Price: $32 It’s recently become my new favorite cozy fall scent at the moment. I really want to buy a full size bottle soon! If you love sweet, lactonic fragrances like Bianco Latte - this is an easy love. This is the first milk sce

26 likes

Breastfeeding Cheat Sheet: How to Store/Thaw Milk

🍼 Learn how to store breast milk and thaw it from frozen with these recommendations from the CDC. 🤓 It’s often easier to get familiar with the information now, while you’re pregnant, rather than when you’re exhausted in the 4th trimester panic-googling with a baby or breast pump attached to you

364 likes

A person holding a baby, with text overlay indicating the image is about things that helped boost milk supply for a pumping and breastfeeding mother.

A package of Liquid IV Hydration Multiplier electrolyte drink mix in Strawberry flavor, containing 16 on-the-go sticks.

A box of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor, with 10 bags, described as supporting breast milk supply.

Things I eat/drink to help boost my milk supply

‼️‼️‼️Long post alert! Jump to VERY bottom to see what I do daily for my routine.⬇️⬇️⬇️ Hey mama’s! So if you are a first time mom & breastfeeding/pumping is new to you… Here is my story! :) So, I’m three weeks & 1 day postpartum & when I had my baby boy we struggled with latching i

33 likes

A wooden cutting board with fresh kale, red chard, and spinach, accompanied by text describing dark leafy greens for milk production.

A pile of roasted chickpeas on a wooden cutting board, with text explaining their benefits as a galactagogue.

MILK SUPPLY. Foods that promote production.

If you are breastfeeding, you may be looking for ways to support or increase your milk supply. Here are some foods that may be helpful: 🥬DARK LEAFY GREENS🥬 Dark, leafy, green vegetables such as alfalfa, lettuce, kale, spinach, and broccoli are full of nutrients, especially calcium. They als

93 likes

See more