Antoinette Johnson

73 followers

Follow

Follow

Follow

1/5

10 saved

13

Natural Flu Remedies

A great natural medication and remedies for flu and flu like symptoms.

I used this for myself and my 3 year old daughter. Instant results and relief.

#fluseason #naturalremedies #naturalrelief

2025/5/1 Edited to

Related posts

A glass jar filled with a natural cold remedy containing sliced red onion, garlic cloves, lemon slices, and raw honey. Text overlays describe the ingredients, preparation, and benefits for cold, cough, and respiratory issues.

Cold / Cough Natural Remedy

The best concoction for flu season #coldandflurelief #flu #naturalremedies #remedies #holistic #holistichealth #holistichealing #naturalmedicine #naturalherbs #herbsforhealth

1809 likes

Natural remedies

So many people are getting hit hard with the flu right now 🤧🤒 Before you panic or feel helpless, remember there are supportive, natural things you can do to help your body while it fights. I’ll be updating and sharing more of my go-to flu remedies, but for now this is one I’ve used for years to

2889 likes

Power house of natural home remedies

#tumeric #summerbod

4055 likes

✨ Homemade Natural “Amoxicillin” Immune Booster 🍋🌿

This powerful homemade immune tonic is packed with nature’s best healing ingredients to support your body when you are fighting colds, flu, congestion, sore throat, inflammation, and overall low immunity. Made with apple cider vinegar, pineapple, ginger, garlic, onion, turmeric, honey, and spices,

678 likes

Save this recipe for when flu and cold season arri

Save this recipe for when flu and cold season arrive. #YAHUAH #GardenofAluah #herbal #naturalremedies #homemade

498 likes

🫖 Natural Cold & Flu Tea Remedy 🍋🍊

Whenever I feel a cold coming on, this is my go-to — it soothes sore throats, boosts immunity, and tastes so good! Ingredients: 3 cups of water 💧 – hydrates and helps loosen mucus 1 piece of fresh ginger (peeled & chopped) 🫚 – anti-inflammatory and immune-boosting 2 lemons (sliced) 🍋 – hi

1195 likes

A glass jar filled with a homemade cold and flu remedy, featuring layers of red onion, garlic, ginger, rosemary, and a cinnamon stick, all submerged in honey. Text highlights "Homemade Remedy For Cold & Flu" and lists key ingredients.

A clear glass jar with its lid open, containing layered ingredients for a homemade cold and flu remedy. Visible components include chopped red onion, garlic cloves, sliced ginger, and fresh rosemary, ready for honey.

A clear glass jar with its lid closed, showcasing the layered ingredients for a homemade cold and flu remedy. Inside are chopped red onion, garlic cloves, sliced ginger, fresh rosemary, and a cinnamon stick, before honey is added.

Homemade Remedy for Cold and Flu

What you’ll need • 1 small red onion, thinly sliced • 4–5 garlic cloves, lightly crushed • 2–3 inches fresh ginger, sliced • 1 cinnamon stick • 1 small sprig fresh rosemary • ~1 cup raw honey (enough to fully cover) • 12–16 oz cl

175 likes

Natural Cold + Flu Medicine

💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir

417 likes

This image displays six common herbs—mint, oregano, sage, basil, thyme, and rosemary—each shown as cuttings in a glass of water, illustrating how they can be grown hydroponically all year.

This graphic illustrates companion gardening for herbs, showing compatible pairings like Basil with Parsley, Mint with Cilantro, Oregano with Basil, Parsley with Tarragon, Sage with Thyme, and Thyme with Rosemary.

This image details various herbs and their healing properties: Rosemary for coughing, Mint for tummy cramps, Curry Powder for joints, Parsley for bloating, Oregano for menstrual cramps, Dill for GI tract, Cayenne for congestion, Basil for mood, Ginger for nausea, and Coriander for tiredness.

Herbs #herbs #naturalremedies #Godsremedies

60 likes

Natural remedies for flu season

I used all organic ingredients but you can use non organic ingredients as well! #fluseason #naturalremedies #naturalwellness

28 likes

🍊 Foods That Fight Cold & Flu Naturally 🤧💪

🍊 Foods That Fight Cold & Flu Naturally 🤧💪 Stay healthy this winter with natural immunity-boosting foods ❄️🌿 🧄 Garlic – Supports your immune system naturally 🫚 Ginger – Helps reduce inflammation & soothe sore throat 🍊 Orange – Packed with Vitamin C for stronger immunity ✨ Simple food

16 likes

A 'Flu Bomb' recipe image showing ingredients: a mug of hot liquid, garlic, ginger, a lemon, a bottle of eucalyptus oil, and cayenne pepper. Text overlays list ingredients like hot water, lemon juice, eucalyptus or tea tree oil, and cayenne pepper for a flu remedy.

#great for immunity #flu #coldremedies

750 likes

🌿 Natural Pain Remedies That Actually Work

Looking for gentle, natural ways to ease everyday aches and pains? Whether it’s a headache, sore muscles, or joint discomfort, nature offers simple remedies that can help you feel better—without reaching straight for medication. 1. Turmeric Power Turmeric is known for its anti-inflammatory prop

327 likes

NATURAL REMEDIES VITAMIN GUIDE

Your body speaks — and sometimes the symptoms you’re dealing with are simply signals of vitamin or mineral deficiencies. From cracked lips to fatigue, brittle nails, hair loss, dry skin, mood swings, and more… many everyday issues can be improved with the right nutrients. Here’s a quick breakdow

45 likes

Natural minded remedies for babies & toddlers 💗💗

Hi guys! First post on this app. I literally have no idea what Im doing. 🤣🤷🏻‍♀️💗 #naturalremedies #holisticlifestyle #holistic #holistichealth #momlife

26 likes

An image displaying ingredients like cinnamon, cloves, garlic, ginger, lemon, and onions for a "Powerful Mucus-Clearing & Flu-Fighting Herbal Mixture." It includes preparation steps, usage instructions, and benefits, alongside a steaming cup of the prepared drink on a wooden surface.

natural home remedies

8 likes

Natural Remedies When Feeling Run Down

Feeling run down lately, so I’ve been leaning into my go-to remedies—elderberry syrup, onion honey, adrenal mocktails, and a few cozy rituals 🌿 If you’re into gentle, ingredient-safe wellness, I share more natural recipes and healing routines over on Instagram @wildwoodnaturalremedies ✨

828 likes

Natural Remedies For Summer + Gardeners Too

See I'm a plant mama and when I'll be in my garden I get bit up real bad. I think this will help us out when we are outside in the garden etc whether you and the kids going for a hike, playing at the park or I just sitting on your back patio relaxing try these few methods to see how it go

490 likes

A blackboard displays 'Natural remudes for HERPES' in white chalk. Below the blackboard, on a wooden surface, are several white and beige capsules, a head of garlic, and a sprig of fresh green leaves. The image visually represents natural remedies for herpes.

10 Natural Remedies for Herpes 🌿🪴

Herpes is a viral infection that currently has no cure, but there are natural remedies that may help alleviate symptoms, speed up recovery, and reduce the frequency of outbreaks. Here are some options: 1. Lysine: An amino acid that may help reduce the frequency and severity of outbreaks. It can

318 likes

Natural Cold & Flu Tea Remedy 🍊🍋🫚💦🍯

Mum life means zero sick days 😭 So the moment I feel a scratchy throat or my kids start sneezing, I make this natural cold & flu tea.… it always helps us feel better. Saving this for later might just save you this winter too ✨ #freshlemon8 #allthingskhay #winterremedies #wellnes

551 likes

The image warns to avoid various flu products, displaying packaging for cold and flu relief caplets, hot liquid therapy, and antiviral capsules.

The image showcases various natural flu remedies, including herbal tinctures, homeopathic treatments, and nasal sprays, from different companies.

The image displays natural flu remedies and supportive items like detox bath salts, nasal spray, bone broth, coconut water, a humidifier, and a red light therapy device.

Everybody and their momma has the flu right now My Facebook group + DMs are FLOODED with: “What should I take for the flu?” So I put this together for you 👇 ➡️ Scroll the slides to see natural alternatives to the common over-the-counter and prescribed meds that are typically recommended—but

116 likes

A jar of fermented garlic in honey with a spoon dripping honey, raw garlic cloves, and a small honey pot. Text highlights benefits like immune, gut, and cold/flu support, antimicrobial properties, and inflammation reduction.

A jar of fermented sliced red onions in honey with a spoon dripping honey, fresh red onions, and herbs. Text details benefits for respiratory and gut support, soothing coughs, and antioxidant richness.

A jar of fermented herbs (thyme, ginger, garlic) in honey with a spoon dripping honey, fresh herbs, and ginger. Text explains how fermented herbs enhance benefits, preserve naturally, and support digestion and immunity.

Fermented Honey Remedies: Garlic, Onions & Herbs

Fermented garlic, onions, and herbs in raw honey have been used for generations to gently support the immune system, digestion, and seasonal wellness. Fermentation helps the body absorb nutrients more easily, reduces harsh compounds, and supports gut balance — making these remedies especially ge

239 likes

A close-up of a person with clear, glowing skin and a headband, illustrating the title '5 Natural Remedies for acne' for achieving clear skin.

Text on a white background lists the first three natural remedies for acne: Tea Tree Oil, Aloe Vera, and Honey, with their benefits for skin.

Text on a white background lists Green Tea and Witch Hazel as natural remedies for acne, alongside a blemish touch stick product.

5 Natural Remedies for Acne

Try these natural remedies to maintain clear, acne-free skin! 🌿✨ 1. Tea Tree Oil: Antibacterial properties that reduce acne. 2. Aloe Vera: Soothes inflammation and promotes healing. 3. Honey: Natural antibacterial that calms the skin. 4. Green Tea: Reduces sebum production and fights ba

310 likes

The cover of the book 'Forgotten Home Apothecary' featuring '250 Powerful Remedies at Your Fingertips,' with shelves full of various herbal ingredients, bottles, and jars in the background.

A recipe page titled 'Better Than Collagen' showing ingredients like rosehips and finished red gummies, with instructions for making collagen-boosting gummies.

A recipe page for 'Parsley Tea for Urinary Tract Inflammation,' displaying fresh and dried parsley, and a cup of parsley tea, along with ingredients and preparation steps.

Apothecary - Powerful Remedies

✨ Home Apothecary Magic ✨ Lately I’ve been diving into Apothecary 250 Home Remedies — and wow, it’s such a peaceful, healing rabbit hole. 🌿 From herbal teas for stress, to salves for sleep, and natural remedies our great-grandmothers swore by… it’s giving slow, intentional living. 💚 It’s wild

70 likes

5 Natural Home Remedies for Joint Pain Relief

Joint pain doesn’t always require something extreme. Often, it begins with simple, consistent support at home. In this post, we cover 5 natural remedies for joint pain relief: • Gentle warmth therapy to improve circulation • Epsom salt soaks for muscle relaxation • Anti-inflammatory teas l

61 likes

DIY COLD/FLU REMEDY

Feeling a little off after all the holiday indulgence? 🎄✨ Here’s a quick, natural remedy to help you bounce back. Just three ingredients you probably have on hand: warm water, raw or Manuka honey, and apple cider vinegar. 🍯🍎 Sip it slowly, gargle if your throat needs a little extra love, and le

21 likes

Three bottles of natural remedies are displayed on a white surface, labeled 'SUPER ECHINACEA', 'Liquid Chlorophyll 100 mg', and 'Wellness Colloidal Silver Throat Spray'. The image has text overlays 'Cold & Flu RELIEF' and 'Natural Remedy' with five stars, suggesting products for cold and flu symptoms.

Natural Cold & Flu Remedy

Cold and flu 🤧 season is upon us and I think I’ve found the perfect combination of natural remedies 🌱 to stop your cold and flu dead in its tracks. This works best when used at the first sign of and cold symptoms. The sooner you use it the better it works. My 12yr old daughter woke up with an it

33 likes

Homemade Remedies 🤎

What are your go-to herbal remedies? 😊 #herbalremedies #beginnerhomesteader #homemadecoughsyrup #homemaderemedies #naturalmedicine

249 likes

Looking for natural remedies??

These two books were recommended to me by my herbalist friend. She has plenty of different books for healing and herbs and such but these two are just some of her favorites to read and refer back to when she needs to. Has anyone read these books and how do you like them? What’s your thoughts on the

205 likes

Beat the Burn: Natural Remedies for Acid Reflux 

🌺Ginger 🌺Chamomile 🌺Licorice Root #acidreflux #chamomile #guthealth #ginger #guthealing New York

129 likes

A woman in a car, holding her forehead, with the text 'NATURAL REMEDiES FOR MiGRAiNES' overlaid, suggesting discomfort or a migraine.

A woman lying on a bed with a cool compress on her forehead, illustrating the natural remedy of using a cool compress for migraine relief.

A room with blinds drawn, casting shadows, and a plant hanging, representing the advice to avoid bright lights and noise for migraine relief.

Natural remedies for migraine relief 🫶🏻

These are natural remedies for migraine relief that may help! I’ve had a handful of migraines in my life and they are miserable. I do not struggle with them often but this is what has helped me when I have had them. Of course, always consult with your healthcare provider if you have serious migrain

182 likes

🌿Herbal Remedies You NEED to Know for the NCLEX!📚✨

If you’re studying for the NCLEX, don’t forget about herbal remedies! These often appear in pharmacology questions, especially regarding interactions & contraindications. Screenshot & save this for quick review! 📖✅ 🌱 Ginkgo Biloba – Improves memory, but increases bleeding risk (avoid wit

785 likes

An infographic titled 'HEADACHES ARE SIGNALS' explaining that headaches stem from dehydration, tension, poor digestion, or circulation issues. A cup of tea and green leaves are visible, emphasizing supporting the body holistically rather than just suppressing symptoms.

An infographic about Peppermint Tea for tension headaches, showing a cup of tea with mint leaves. It highlights benefits like muscle relaxation, improved blood flow, and a cooling effect, recommending it at the onset of a headache.

An infographic detailing Ginger Tea's benefits for inflammation and digestion, featuring a cup of tea with ginger slices and root. It notes its ability to reduce inflammation, help nausea-related headaches, and support circulation, best consumed after meals.

Best Teas for Headaches 🌿 Natural Remedies for Fast Relief

Headaches aren’t random—they’re signals from the body. Instead of constantly suppressing symptoms, support the root cause. Tension, dehydration, inflammation, and digestion all play a role. Simple herbal teas like peppermint, ginger, and chamomile can help calm the nervous system, improve ci

324 likes

A person in athletic wear stretches, with overlay text announcing "NATURAL REMEDIES that helped my GERD and HEARTBURN," serving as the article's title image.

Ginger, lemon, and lime are displayed next to several small bottles of ginger shots. Text explains ginger's anti-inflammatory benefits for heartburn and GERD, noting a preference over apple cider vinegar due to ulcers.

A hand holds a glass of chamomile tea with a tea bag, resting on a bed. Text highlights chamomile tea as a gentle, hot alternative to coffee, aiding digestion and reducing heartburn.

GERD and HEARTBURN natural remedies

Dealing with GERD and heartburn used to be such a struggle for me, but I’ve found some natural remedies that really helped. After 1 year dealing with gastritis, ulcers and heartburn, I kind a learned some ways to make my day a little better when everything hurts. I started incorporating thi

115 likes

Natural remedies ✨🫶🌸🍋

I am not a licensed professional 💫 Some teas need different temperatures and amounts 🙂 Do your own research for personal effects and safety! these are my experiences with these herbs and personal research.

24 likes

How I Reversed My Hair loss with Natural Remedies!

READ MORE: ⤵️⤵️⤵️ Take 2 Tbsp of horsetails and add 2 cups of boiling water! Let it steep for 10mins! Strain out the herbs and ENJOY!! 🌺Horsetails-2 Tbsp 🌺Boiling Water- 2 Cups #hairloss #hairlosssolution #naturalremedy #hairgrowth #haircare

1678 likes

A wooden cutting board displays ingredients for cold and flu tea: pineapple slices, orange slices, apple slices, ginger, a cinnamon stick, and lemon slices. The image is labeled 'Cold & Flu Tea' with each ingredient identified.

A close-up shows a pot filled with water and ingredients for cold and flu tea, including orange slices, lemon slices, apple slices, pineapple slices, a cinnamon stick, and ginger, ready for boiling.

A hand holds a clear glass mug filled with golden cold and flu tea, featuring a metal straw. The background shows a lush outdoor setting with greenery and a water feature.

Cold & Flu Tea 🫖 🤍

My kiddos are feeling a little under the weather so I made them some yummy tea to get them feeling better. They love tea in general but they really enjoy when I make this one, since it’s overflowing with all that delicious fruit! I always find myself reaching for natural remedies. Mother Nature hol

83 likes

A collage of images featuring wellness and self-care elements, including a person doing yoga, a woman's face, bottles in a fridge, candles, slippers, and pills, with the central text "SICK DAY REMEDIES."

This image displays a pack of tissues, a nasal spray, and a NeilMed Neti Pot box, illustrating remedies for stuffy and runny noses, including blowing your nose, using nasal spray, and trying a neti pot.

This image shows a bottle of Advil, a mug of warm tea, and a person gargling with water, highlighting remedies for aches, pains, fevers, and throat irritation like pain killers, warm tea, and salt water gargles.

🕯️🍵🪻sick day remedies 🪻🍵🕯️

good afternoon all! i myself have been sick for the past couple of days with the most random symptoms, yet being negative for the flu, covid, strep and more, it’s frustrating and weird but nonetheless we must all take care of ourselves to get better, i hope to anyone who is sick right now everyone

103 likes

🍋One of the best natural remedies in winter time💛

#natural remedies #coldrelief #holisticlifestyle #holistichealth

309 likes

A graphic titled 'FOR EVERY DISEASE THERE IS A REMEDY!' lists natural remedies for six health categories: Lung Health (Soursop, Black Seed Oil, Sea Moss), Heart Health (Sea Buckthorn, Black Seed Oil, Sea Moss), Liver Health (Sea Buckthorn, Black Seed Oil, Sea Moss), Gut Health (Gut Instincts, Oil of Oregano, Sea Moss+Bladderwrack), Bone Health (Elderberry+Zinc, Soursop, Black Seed Oil), and Brain Health (Black Seed Oil, Sea Moss, BCD).

Remedies for Every Health Need: 🔑ℹ️⬇️

Explore natural remedies for various health concerns and understand how each ingredient can contribute to your well-being. Here’s a guide to enhancing your health with these powerful ingredients. Discover the Power of Nature’s Remedies For centuries, our ancestors relied on the healing proper

39 likes

9 Natural Cold and Flu remedies 🍵🤧🌿

Recap from Tips and Tricks Thursdays! #mysicklecelllifepodcast #remedies #naturalremedies United States

3 likes

Natural Remedies for Cough and Mucus

Here are the natural remedies that I keep on hand for cough and mucus. #naturalremedies #coughrelief #naturalremedy

150 likes

A young child with a thermometer in their mouth and a damp cloth on their forehead, looking directly at the camera. The image is overlaid with the text "At home Remedies," suggesting natural ways to treat illness.

A young child in a yellow dress stands in a living room, holding a white plastic bag. Overlay text describes the child feeling irritated and warm, prompting the parent to seek remedies.

Slices of white onion are shown on a wooden cutting board. Overlay text explains using onion pieces in a child's socks overnight or during the day, also mentioning thin potato slices as an alternative.

Natural remedies for this cold and flu season🤒

These 2 things are always my immediate go to when I notice my little one is getting sick, they trulyyy do magic! There are some other things I do if I catch it too late or if she's just really feeling terrible: 1- warm baths!! Key word WARM, not cool, not hot. You want to help their body get b

86 likes

Flu Natural Remedies 🤧

SO much crud everywhere, I had to make some of my favorite flu support remedies for you to add to your arsenal if you start feeling yourself under the weather 🤧 January always hits a lot of families so hard between the norovirus, flu/cold, etc. Make sure you check out our previous reel on how to

1 like

A collage of ten immunity shots in small glasses, each with a recipe and benefit for cold, flu, and low energy. Ingredients like ginger, turmeric, lemon, and spinach are displayed around the shots. The title 'Best Immunity Shots' is prominent.

All Natural remedies . I'm not your Doctor..😁

46 likes

Natural Remedies🍋✨🍯

Let’s control of our health & heal ourselves ✨🪴 #natural remedies #naturalhealth #lemon8creator #fypシ゚viral

68 likes

Sunburn Prevention & Natural Remedies: Holistic Ways to Protect Your Skin

Too much sun can leave your skin feeling hot, irritated, and depleted. ☀️ The good news? Supporting your skin starts long before a sunburn happens. In this post, you’ll learn: 🌿 Simple ways to help prevent sunburn 🍉 Foods that support healthy skin from within 🧴 Natural remedies that may help s

11 likes

natural home remedy for cold and flu season 👇🏾👇🏾

It's cold and flu season!! Here’s some natural home remedies to try. Make sure to keep whole cloves and organic cayenne on hand also ❄️🤧 🌱Fire Cider — A spicy immune tonic made with apple cider vinegar, garlic, onion, ginger, horseradish, lemon, and cayenne. Steep 3–4 weeks, strain, and take

150 likes

🍂 Fall Family First Aid Kit – Natural Remedies Eve

When the weather cools and sniffles start, these herbal staples can help keep your family healthy and cared for — naturally! 🌿✨ 1️⃣ Elderberry Syrup – Boosts immunity & helps ward off colds/flu 🤧💪 2️⃣ Fire Cider – Pungent antimicrobial that increases circulation 🔥 3️⃣ Echinacea Tincture –

2143 likes

Remedies from the Hearth

✨📖 Introducing “The Little Book of Remedies” 🌿🔥 From kitchen to hearth, this collection gathers timeless cures, rustic comforts, and herbal wisdom passed down through tradition. Whether it’s soothing a cold, easing aches, or bringing a touch of magic into your daily life, each page is a gentle rem

3348 likes

See more