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journal prompts to heal your inner child
Inner child healing is a key part of shadow work and using journal prompts to heal your inner child is a great way to start or continue your journey. Often, we can find ourselves focusing too heavily on the future, worrying about what’s to come and how we’ll get there. Personally, I know that f
gabrielleassaf

gabrielleassaf

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A young child wearing a hat and diaper, holding a piece of bread to their mouth, with a plate on their lap and a green sippy cup nearby. Text overlay reads 'how to connect with your inner child'.
A four-panel collage showing people engaging in playful activities: two women with whipped cream, friends on a beach, a person lying on grass, and a person relaxing on a bed. Text reads 'make time for play!'.
A four-panel collage featuring childhood memories: a handwritten note, a child on a tricycle, a woman holding a baby, and a baby photo. Text reads 'revisit childhood memories!'.
how to actually connect with your inner child!! 💞
staying in touch with our childlike spirit is sooo important for our mental, spiritual, and even physical health! ⭐️ make time for play! ⭐️ get outside and explore! ⭐️ revisit childhood memorabilia! ⭐️ continue to appreciate the little things! ⭐️ move your body freely! ⭐️ get crea
carley ◡̈

carley ◡̈

326 likes

Two cartoon dog toys are stacked on a blue straw in a coffee drink inside a car. Overlay text reads: "If your child struggles with you leaving the house."
Three cartoon dog toys are secured in a car seatbelt. Overlay text suggests: "Ask if they would like you to take one of their toys and send them pictures while you're gone."
Three cartoon dog toys stand on a surface, with a pink bottle in the background. Overlay text states: "For some, this helps them feel included."
Can’t get out the door without your child crying?
This trick won’t work for all kids, but it’s worth trying! Why it works for some: • Helps them feel included • They won’t feel like you will be all alone when you’re gone • Choosing a toy gives them something else to focus on • Provides connection while you are gone My rule is the toy has
Kris

Kris

2910 likes

4 TIPS TO HEAL YOUR INNER CHILD
Everyone’s upbringing looks different; but if there’s one thing we have in common it’s that we’ve all had experiences that have stuck and shaped us into the people we are today…both good and bad. A lot of healing begins with simply being AWARE of what triggers you and intentionally trying to ref
Gracie

Gracie

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what i eat in a day as an adult child
#snacksss #foodie #adultchild #popeyeschicken
ang

ang

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Single to Married with a child in less than 2 yrs
Our love story was such a whirlwind In July 2022 I downloaded hinge before a trip to Miami with my sorority sister. Really just looking for ideas of what to do while in town. I matched with my husband and we met for our first date days later. After about a month of dating, he asked me to be hi
Lena | Motherhood & Medicine

Lena | Motherhood & Medicine

136 likes

A person smiling and wearing a fluffy hood with a crown, with the text "RECONNECT WITH YOUR INNER CHILD" overlaid.
A close-up photo of a young child with text overlay "Speak to yourself with compassion: Imagine talking to the younger version of you."
A person smiling next to a blue, furry character, with text overlay "Revisit a beloved childhood place or relationship(s): Neighborhoods, movies, games, and old friends can bring back joy."
Fun and Practical Ways to Nurture Your Inner Child
Hello #GloGetter ! In my last post, I touched on signs that you may be neglecting your inner child. If you have yet to read that, I would give it a peek before diving into this post! You may already have a feeling that you have been neglecting your inner child, but I go into depth on how the n
Darrel Kennedy

Darrel Kennedy

124 likes

A young child stands next to a black stand mixer, with text overlay "WHY YOU SHOULD LET YOUR CHILD HELP IN THE KITCHEN," illustrating the article's theme of involving children in cooking.
A young child on a step stool reaches into a kitchen cabinet, with a stand mixer on the counter, illustrating the first benefit: "Opportunity to learn about food and nutrition."
A young child from behind interacts with a black stand mixer on a kitchen counter, demonstrating the second benefit: "Opportunity to practice basic math skills" while cooking.
four reasons why you should cook with your child
our son has recently gotten really interested in helping cook/bake in the kitchen and we are loving it! there are so many benefits to having your kids join you in cooking (other than the obvious quality time and teaching them an essential life skill!) 1. OPPORTUNITY TO LEARN ABOUT FOOD AND NUTR
megan | sahm

megan | sahm

12 likes

A person with brown hair wearing a denim jacket and fishnet top sings into a microphone on stage. Text overlay reads: "I'm starting Modern Dance to help get all this energy out." A Lemon8 logo and username are in the bottom left.
A grid of six black and white photos shows a dancer demonstrating various Jazz Arm Positions, including Preparatory, First, Second, Third, Fourth, and Fifth, with descriptive text for each pose.
A grid of six black and white photos illustrates different Jazz Body Positions, including Flatback, Lateral, Forward Lunge, Side Lunge, Hinge, and Standing Contraction, each with a detailed description.
✨starting modern dance to heal my inner child
#springcleaning #lemon8challenge #selfcare #adhdinwomen #lemon8hobbies #adhdproductivity #springreset #healthyhabits #embracevulnerability I was always made fun of for the shaking leg or the bouncing foot!!! If you’re ADHD or anxious, you might know this feeling!!! I s
✰unfocusedzen✰

✰unfocusedzen✰

11 likes

An adult Black woman in a white dress kneels, smiling warmly at a young Black girl also in white, symbolizing the article's theme of healing the inner child. The title 'Talking to Your Inner Child: A Guide to Healing the Little You' is overlaid.
Talking to Your Inner Child: A Guide to Healing U🍋
Talking to Your Inner Child: A Guide to Healing the Little You Posted at: The Hidden Porch Let me tell you somethin’ real. Inside every grown person walking this Earth is a little child still waitin’ to be held, seen, and heard. That little version of you? The one who got scared, shamed, overlo
The Hidden Porch ©

The Hidden Porch ©

61 likes

What is a Child Life Specialist?
Ever wonder who helps kids feel brave at the doctor? That’s what we do! 🙌 Swipe to learn more about what a child life specialist does and how YOU can become one. #childlife #childlifespecialist #nurselife #futurecareers #healthcareworker
JORDYN | CHILD LIFE SPECIALIST

JORDYN | CHILD LIFE SPECIALIST

47 likes

I'm a Child of God and I'm active, so what about u
#onood #childofgod #christian #forever #faith
It's O, It's Me

It's O, It's Me

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If your child likes Ms Rachel - TRY THESE 🤍✨
If your child loves Ms Rachel- try these creators (male creators edition) What does your child like to watch? We are huge on PBS kids in my house 🤍 #kidstvshows #childfriendlyshows #toddlertvshows #momlife #educationalshows
Samantha BuCher

Samantha BuCher

351 likes

A young child with glittery fairy wings and a pink and white outfit stands on grass, surrounded by colorful flower stickers. The text overlay reads "Activities to help heal YOUR INNER CHILD," suggesting playful ways to connect with one's younger self.
Let’s heal your inner child
Getting started on your healing journey can be challenging when you aren't sure what you need to heal from or where to begin. *ੈ✩‧₊˚༺☆༻*ੈ✩‧₊˚ Healing can be achieved by anyone, no matter what their trauma is or what their distressing experience was. There are many benefits to beginning yo
𝐋𝐢𝐲𝐚𝐡˚ʚ♡ɞ˚

𝐋𝐢𝐲𝐚𝐡˚ʚ♡ɞ˚

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My Inner Child Helped Me Love Myself ❤️
There was a moment during my yoga teacher training that helped me connect with my inner child in a way that completely shifted my healing. I did a meditation, guided by the teacher, where I revisited a painful moment from my past, a breakup that had become emotionally traumatic. There had been a
Ashlee Sunshine

Ashlee Sunshine

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what respecting your child really looks like 🤍✨
We all know kids test boundaries, and parenting can be so hard during these times. If you want your kids to respect you, you have to show them respect too. Here’s what that may look like: • disciplining in private • not comparing them to anyone else • setting limits kindly (not harsh, be cal
Alexis Smith

Alexis Smith

48 likes

Train a child in the way they should go
Let’s teach and raise our children up by letting them know that have power and authority over their life. Tech them how to arm themselves with the word of God, we are not going to always be here to protect them. We are the fist partakers in our kids life,what they see us do they will being
Chelsea Norwood

Chelsea Norwood

21 likes

A journaling prompt titled 'child·like' with definitions like innocence, simplicity, wonder, trust, and delight, displayed against a background of light umbrellas and a blue sky. The image includes Lemon8 branding and the username @thehalirose.
journaling prompt:✨child-like✨
✨prism prompt✨ have you ever considered how embracing ‘childlike qualities’ can deepen your connection with God and bring vibrant joy to your everyday life? as you ponder that question, consider qualities like innocence, trust, and wonder. there’s such beauty and freedom that comes from approa
PRISMcollective

PRISMcollective

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A weekly infant curriculum schedule detailing daily activities from Monday to Friday, including exercise, songs, language development, music, massage, playtime, and fun activities like tummy time, lullabies, and shaking rattles.
An infant curriculum schedule for Monday to Friday, featuring daily animal themes like pig, cow, horse, goat, and duck, with associated songs, sounds, and activities such as gentle leg exercise and soft music.
A weekly infant curriculum schedule outlining daily activities from Monday to Friday, focusing on music types, massage techniques (toes, forehead, eyebrows), and farm animal themes like cows, pigs, and horses.
Infant curriculum every child learns differently
#developmental #learningplan #early education
𝓪𝓼𝓱🖤𝓷𝓲𝓬𝓴

𝓪𝓼𝓱🖤𝓷𝓲𝓬𝓴

1224 likes

Good Read “ God Help The Child” Toni Morrison
Sooo I just got this book from Barnes & Noble and let me tell youuuu honeyyy, what they did to her was down right WRONGGG my heart was so heavy reading only the first chapter turns out IT GETS DEEPER. So far I am 100% loving this book the Author and what it teaches . Shout to my sister In
FlowerBomb Misa

FlowerBomb Misa

113 likes

A graphic titled "How to Fill Your Child's Positive Attention Bucket" shows a pink sand bucket with sand and an arrow pointing down. A bulleted list provides seven ways to give positive attention, including physical touch, praise, love notes, silly songs, walks, reading, and pretend play. A green shovel, orange starfish, and blue rake are also visible.
How to Fill Your Child’s Positive Attention Bucket
Our kids thrive on positive attention, and sometimes, it’s the smallest gestures that make the biggest impact! This graphic from @parentstogether shares simple yet powerful ways to fill our little ones’ attention buckets: ❤️ Ways to Show Them Love: • Give hugs, kisses, cuddles, or pl
DellaB

DellaB

584 likes

Full Moon Inner Child Healing ❤️🌕
The full moon just passed on May 12, 2025, but I can still feel its energy and it’s still powerful for the next few days. I’ve been using it as a powerful time to do inner child healing among other things. The full moon always brings things to the surface for me. Old memories, emotions, shadows
Ashlee Sunshine

Ashlee Sunshine

20 likes

“Train up a child in the way he should go✝️
Not only have I’ve been strengthening my walk with God, through Christ so have my children! They too have their own Bibles, spending quiet time with God in the morning before School, before their phone, before their game and before their tv and as a family we discuss what God is saying through
R I O N C H A E ��• C I A R A

R I O N C H A E • C I A R A

239 likes

Inner Child Affirmations ✨
A majority of the shadow aspects we acquire stem from childhood experiences and traumas. That's where inner child work comes into play. This is really a vital step on the healing and self-love journey. 💚 To fully embrace and integrate our shadow selves, we must also acknowledge and nurture the
Kelly @ The Veil & Vine 🪷

Kelly @ The Veil & Vine 🪷

12 likes

A person's legs are submerged in a relaxing bubble bath, surrounded by white tiled walls. Two lit candles, including a 'SAND+FOG' candle, create a serene atmosphere, symbolizing a moment of peace and self-care amidst a journey of healing.
💔 healing my inner child
In a place where safety is thought to be the norm, The shrill screams don’t seem to stop. locked in a room huddled together, Hoping the night will end And that tomorrow will be different. Shattered glass on the floor From dinner thrown against the wall and Money we don’t have scooped into the ga
Ashley Zurrin

Ashley Zurrin

9 likes

Birthday Traditions We’re Starting with our Child
My daughter’s first birthday was this week! I cannot believe she is a one year old! We started her birthday off with some birthday traditions we’re starting with her each year. We want our daughter to always feel special, but to make sure she feels even extra special on her birthday. It’s a day
Samantha Gail

Samantha Gail

299 likes

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