Burning when you pee? Going toilet every 5 minutes? 😣 That could be a UTI. Common causes: ❌ Holding urine ❌ Not drinking enough water ❌ Wrong wiping direction (front ➡️ back ONLY) ❌ Sex + poor hygiene ❌ Tight underwear Prevent it like a boss: 💧 Drink more water 🚽 Don’t hold your pee 🧻 Wi

Self Love Diary Self-love moment 💖: Went on a walk How do you feel? 😊/😫 tired I admire myself cuz 🌼: Am Resilient Gratitude 📝: Am grateful for family Reminder 🌈: Give yourself grace