In the name science!!!

2025/9/1 Edited to

... Read moreMany people find that physical closeness can offer unexpected comfort and relief, especially during stressful times. The idea that sitting on someone’s lap with affectionate touch can "fix" emotional distress speaks to the deep human need for connection and reassurance. Studies in psychology have shown that physical touch triggers the release of oxytocin, often called the "bonding hormone," which promotes feelings of trust, safety, and reduces cortisol, the stress hormone. Whether it’s a partner’s gentle embrace or simply the warmth of another person’s presence, these small moments foster emotional healing and improve mood. This form of nonverbal communication can help individuals feel grounded and supported, which is particularly important when dealing with anxiety, loneliness, or emotional challenges. Engaging in close physical contact in a consensual, comforting way reinforces interpersonal bonds and can create a safe space where vulnerability is allowed. This supports mental health by improving social connectedness, reducing feelings of isolation, and increasing overall happiness. Understanding the significance of such moments can encourage us to embrace healthy boundary-respecting touch and deepen our personal relationships to enhance emotional and psychological well-being. In sum, coming together physically is more than just comfort — it's a scientifically recognized way to promote healing and emotional balance.

Related posts

10 Science-Backed Teas for Fat Loss!
Looking to slim down naturally? These 10 powerful teas boost metabolism, reduce cravings, and support fat loss: 1️⃣ Green Tea ✔ Why: High in EGCG, which boosts fat burning and metabolism. ✔ When: Before workouts or meals for maximum benefits. ✔ How: Drink 2-3 cups daily (unsweetened) or as ma
NurtiLissa

NurtiLissa

885 likes

A spiral-bound notebook page illustrating a structured method for studying history, with sections for Title, Date, Important Events, Timeline, Consequences & Results, Important Figures, and Summary.
A spiral-bound notebook page demonstrating a study method for math, featuring sections for Title, Date, Formulas, Practice Questions, and Explanations.
A spiral-bound notebook page outlining a study approach for science, with designated areas for Title, Date, Methods, Key Terms, Equations, Main Notes, and Summary.
Notes structure for math, history, and science
#schoolorganization #school #noteideas #helpfultips
melanated_muslim

melanated_muslim

2569 likes

A handwritten biology study guide titled 'unit one guide' covers biological molecules. It details H2O properties, elements of life (CHNOPS), and the structure and function of carbohydrates, lipids, proteins, and nucleic acids, including dehydration synthesis, denaturation, and sugar types.
Science🧬
#sciencestudy #biology #stem
Future Dr. 🥼🩺

Future Dr. 🥼🩺

30 likes

A laptop displaying Google, with a book titled 'Atomic Habits' and a mouse on a desk. The image features text overlay 'FREE ONLINE COURSES (computer science edition)' and 'LEARN MORE', indicating a guide to free computer science courses.
A graphic listing 'Free CS Courses' including Harvard's CS50, MIT OpenCourseWare, FreeCodeCamp for web design, and Kaggle's Data Science Courses. It provides brief descriptions for each, suggesting options for learning computer science.
A desk setup with a white keyboard, an ergonomic mouse, and a pink notebook. Text overlay prompts viewers to 'COMMENT 💻 IF YOU'LL TRY THESE COURSES!' and 'Follow for more', encouraging engagement with the content.
You Can Learn Computer Science For FREE!?
💻 Learn computer science for free with courses from Harvard, MIT, FreeCodeCamp, and Kaggle! Whether you’re diving into Python, exploring web design, or getting started with data science, these resources have you covered. 🌟 Comment a 🔥 if you’re ready to start learning, and follow for more study tip
CompSkyy

CompSkyy

1006 likes

Learn the basics of computer science & coding ✨
This book caught my eye and I don't regret purchasing it. This book is filled with bite-sized info to learn computer science and coding, and the information was also very well presented. When I shared this book one day, I got a lot of messages about the book details so I also included them here
teal.days

teal.days

1713 likes

Science notes
Potential and kinetic science notes. Red means stored potential and green means kinetic 😁 #notes #stem #scienceteacher #science #notetaking
TennisBen

TennisBen

38 likes

Science Quiz 📝 - Can you get 7/7?
#quiz #science
QuizKingsUSA

QuizKingsUSA

13 likes

An overhead flat lay shows a planner, colorful pens, a stack of books with glasses, a calculator, and a brain icon, with text overlayed saying "Top Secret study habits of 4.0 Students."
A notebook with handwritten notes displays the "Feynman Technique" with text explaining to teach concepts to others to build understanding, alongside a book titled "The ANATOMY Feynman Technique."
A notebook with handwritten notes illustrates "Pre Lecture Prep," advising to skim chapters or watch videos before lectures to prime the brain for new information and prevent feeling overwhelmed.
Learning Tips & Tricks Backed by Science 🧬 🧠
It’s midterms season, and everyone is usually pretty stressed around this time, including yours truly! Anatomy is a beast for real! However I thought I’d share some of my favorite learning tips with you for a slightly easier way to study! 📖 🔑Feynman Technique: You get to pretend to be the t
Stella Studies

Stella Studies

479 likes

🌟 Reacting to Yellow Tears! The Science Behind Thi
Tommy Martin MD

Tommy Martin MD

813 likes

A graduate in a black gown and cap stands smiling in front of a blue fountain and trees. Overlaid text reads "CLASSES I TOOK AS A FORENSICS MAJOR". This image introduces the topic of forensic science classes.
Forensic Science Classes
These are classes I took as a Forensic Science major. If you are not good with tough subjects and only basing your decision on your love for criminal minds, this is probably not a good path for you!! There were many times students were kicked out of lectures for “admiring” killers, do not be that p
Cami :)

Cami :)

289 likes

An image titled 'TOPICS TO STUDY FOR THE SCIENCE SECTION OF THE TEAS EXAM' with illustrations of a skull, a beaker, a heart, and human body outlines, indicating critical topics for the test of essential academic skills.
A study guide titled 'ANATOMY AND PHYSIOLOGY' listing key topics for the TEAS exam, including body systems, heart anatomy, homeostasis, body planes, directional terms, and major body cavities.
A study guide titled 'CHEMISTRY' for the TEAS exam, covering topics like reading the periodic table, conversions, balancing equations, concentration, bond types, states of matter, and chemical vs. physical changes.
Topics to study for the science section of the TEA
While preparing for my own TEAS exam, I've looked over all the recommended studies from tutors and study groups for the best topics to study for the TEAS exam 2025, and decided to share that list here! #teas #prenursingstudent #study #nursingschool
Allison Dollins

Allison Dollins

75 likes

A meme showing a gummy bear pedigree chart on a paper towel, illustrating how genetics can be made easy to understand. The image features the text "Pedigree Lesson" and a humorous caption.
A student's worksheet for a "Gummy Bear Pedigree Activity" with orange and red gummy bears placed on the chart. The worksheet includes sections for learning objectives, vocabulary, and a "Do Now" task, with a yellow pen resting on it.
A close-up, rotated view of a "Gummy Bear Pedigree Activity" worksheet, showing red and yellow gummy bears arranged in a pedigree chart. The worksheet contains both English and Spanish text, with a pencil at the top.
Fun Pedigree Science Lesson
#classpictures #schoolwork #science #teacher
Learning Science 101

Learning Science 101

262 likes

Mastering science courses starts with..
mastering your notes! 🧠📚 Here are my top effective note-taking strategies: 1. Organize by topic 📝 2. Use diagrams & charts 🔬 3. Summarize key concepts in your own words 💡 4. Review & rewrite regularly for retention 🔁 5. Visual learner? Pair your notes with YouTube videos for
Tyra-Lee 🩺

Tyra-Lee 🩺

424 likes

Bachelors of Science in Healthcare Admin 2025 GRAD
Good things come to those who DONT GIVE UP 👩🏾‍🎓 My journey was never delayed nor denied. This is GODS TIMING 🍾‼️ #2025grad #graduation #blackgrad #bachelorsofscience #snhu
Nitaacitaa

Nitaacitaa

131 likes

A student wearing headphones works on a laptop in a library, surrounded by bookshelves. The image has a text overlay that reads, "MUST READS FOR PRE-HEALTH STUDENTS."
A hand holds the book "When Breath Becomes Air" by Paul Kalanithi, with a laptop and notebook in the background outdoors. A text bubble states, "such a wonderful tribute to life in healthcare and life in general."
A hand holds the book "Surrounded by Idiots" by Thomas Erikson, featuring four colored silhouettes on the cover. A text bubble says, "helps understand different types of people you encounter."
fave non-science books as a pre-health student 🥼
hello my fellow readers and pre-health students 👋🏼 Here are three of my favorite non-science reads whose messages I still hold very close as a student. Put these on your TBR lists ASAP! ⊹ When Breath Becomes Air by Paul Kalanithi This was such a beautiful book and I'm glad to have experi
ryannesmiles

ryannesmiles

310 likes

A young woman with long, curly brown hair and glasses smiles with her eyes closed, wearing a dark sweater. Text overlay reads "HARDEST CLASSES of my Computer Science degree so far..." with a white arrow pointing right, and "lemon8 @compskyy" at the bottom.
A pink background with a white text box detailing strategies for Discrete Math Structures. It mentions failing the first time, immense studying, study groups, and practicing proof writing. "lemon8 @compskyy" and a white arrow are at the bottom.
A pink background with a white text box outlining strategies for Data Structures & Algorithms. Tips include using visualization tools, teaching others, and utilizing YouTube channels like Computerphile and HackerRank. "lemon8 @compskyy" and a white arrow are at the bottom.
Hardest Classes Of My Computer Science Degree!!
1️⃣ Discrete Mathematics: My toughest battle. I faced the unfamiliar territory of abstract concepts and rigorous proofs. It was the only class I've failed so far, but I didn't give up. Retaking it the next semester, I dedicated myself to mastering proofs and the unique logic of discrete mat
CompSkyy

CompSkyy

272 likes

health science girly 👩🏼‍🔬🧬⭐️
#healthsciencemajor #medicalstudentlife #college
ABBY ☀️🫶🏻🤸🏼🤸🏼

ABBY ☀️🫶🏻🤸🏼🤸🏼

44 likes

The Erasure of Alice Ball in Science History
Part 2: The Erasure of Alice Ball in Science History. #aliceball #blackwomen #blackhistorymonth #blackhistory #Lemon8Diary
Black Sanctuaries Untold

Black Sanctuaries Untold

111 likes

4 Science-Proven Hacks to Level Up Your Study 📚
1️⃣ Move to Boost Focus 🏃‍♀️ If your brain feels foggy, your body might be the problem! Studies show that even light exercise—like a 5-20 min walk, climbing the stairs, or stretching—boosts blood flow to the brain, improving focus and memory. Think of it like a “brain refresh” button. Next time
emilie.studygram

emilie.studygram

69 likes

A cozy desk setup with a laptop, open book, candles, and flowers, featuring the title 'MY FAVORITE FREE COURSES FOR DATA SCIENCE' in prominent white text. The image has a warm, inviting ambiance.
A pink pop-up window details the IBM: Python for Data Science, AI & Development course, highlighting learning Python logic, libraries like Pandas & Numpy, and earning a LinkedIn certificate upon completion.
A pink pop-up window describes FreeCodeCamp, recommending it for coding beginners due to its extensive resources like videos and articles that explain concepts in depth without using jargon.
my favorite FREE courses for data science 📈✨📚
I've been thinking of entering the data science field for some time, and especially in today's job market, it’s really helpful to have something that sets you apart from everyone else. Even if you're just thinking, these courses will give you an taste of what it’s like to study and work
may

may

380 likes

Can you name more elements?
How many elements can you name? #chemistry #periodictable #science #school #biology #element
Wyatt

Wyatt

1471 likes

kissing is science 💋
Had the best kissing session last night and got curious about the actual benefits🤔 So..turns out kissing is like natural medicine, it lowers cortisol (stress hormones), helps your heart health and also brings you closer to your partner! Every time we kiss I feel that instant mood lift and now I k
Lumi💖

Lumi💖

15.5K likes

Medical Laboratory Science 🧫🔬🥼🧪
I love what I do, and I am excited to share it with you all! #medicallaboratorytechnician #healthcare #science #viral #fyp
sarah.kay.yyy

sarah.kay.yyy

57 likes

Olivia introduces herself, posing in a black top and white pants, with text highlighting her interests: Fitness, Travel, Foodie, and College student.
Olivia takes a mirror selfie in a gym, wearing a white long-sleeve top and black shorts, showcasing her passion for fitness and motivating others.
A close-up of a healthy, budget-friendly food bowl, featuring shrimp, cucumber, and lettuce, reflecting Olivia's love for trying new recipes.
Hi! My name is Olivia :)
New to Lemon8! Here’s a little bit about me, things that I am passionate about & love, and a little insight on what I will be posting. I am excited to be a part of this amazing platform! #hellolemon8 #Fitness #collegestudent #foodie #gym #travel #virginiatech #introducingmysel
Olivia Barnes

Olivia Barnes

31 likes

A title image featuring colorful liquids in laboratory beakers, with the text "My Favorite Science Books in my Homeschool Library" overlaid.
The cover of "The Berenstain Bears' Big Book of Science and Nature," featuring Papa Bear with a magnifying glass, surrounded by nature illustrations and other Berenstain Bears characters.
The cover of "Basher Science Mini Extreme Weather," depicting cartoon illustrations of a tornado, a forest fire, and a water cycle character, with a sun and clouds in the background.
My Favorite Science Books in my Homeschool Library
#lemon8diarychallenge I LOVE finding interesting books to add to my homeschool library. Sometimes we use these books along with specific curriculum or planned lessons and other times I leave the books available for my kids to explore on their own. We have a lot of books that we have col
Stacy Davis

Stacy Davis

134 likes

A person's hands are on a white keyboard and mouse at a desk with a monitor and laptop. Text overlays read "CS Student Essentials" and "3 resources you need to succeed in CS," introducing essential tools for computer science students.
A laptop screen displays the Visual Studio Code website, featuring the headline "Your code editor. Redefined with AI." Text overlays identify it as "1.) Visual Studio Code," described as a lightweight, powerful code editor with many extensions.
A tablet screen shows the GitHub app page, displaying its logo, ratings, and a description. Text overlays identify it as "2.) GitHub," emphasizing its function to host, manage, and collaborate on projects.
3 Resources for Computer Science Students!
When I first started coding, I felt totally lost, until I found these tools that completely changed the game for me: 1️⃣ Visual Studio Code: This is my go-to code editor. It’s lightweight, customizable, and has all the extensions you need to make coding easier and more efficient. Seriously, once
CompSkyy

CompSkyy

86 likes

5 Science-Backed Tips to Maximize Glute Growth 📚
Ready to unlock serious glute growth? Science has the answers! 1️⃣ Train glutes 2–3 times per week. This frequency allows for recovery while maximizing muscle stimulation. 2️⃣ Focus on progressive overload. Gradually increase the weight, reps, or sets for continuous growth. 3️⃣ Incorporate co
Maria Teixeira

Maria Teixeira

100 likes

A tri-fold science fair board titled "Ready Set Grow!" investigates how different colors of light affect plant growth. It features sections for Question, Research, Hypothesis, Materials, Procedure, Data, Analysis, and Conclusion, with images of plants and a bar graph.
Science Fair
Here’s my science fair project from a while ago. I thought it was pretty cool if I say so myself. It took a lot of hard work and dedication to come up with the resources and ideas for this board..BUT it did all pay off because in the end I got 1ST PLACE!!!🥇This just goes to she that if you’re real
Eliana

Eliana

95 likes

A laptop displays the Nautilus website with articles on genomics and RNA therapeutics, while a larger monitor behind it shows the title 'Websites Spark Joy in Math & Science Learning'.
The Brilliant.org website interface shows guided courses in foundational math, science, and engineering, highlighting interactive problem-solving over lecture videos.
The GeoGebra website interface displays featured resources and tutorials for learning geometry, algebra, graphing, and calculus, emphasizing its ease of use for all levels.
Websites for math and science learning
🌈 These tools aren't just about learning- they're about experiencing the joy of discovery, the thrill of problem-solving, and the satisfaction of understanding complex topics. 🚀✨ Whether you're passionate about math or craving a deep dive into science, GeoGebra, Brilliant, and Nautilus
Reverelia

Reverelia

321 likes

BOGUS Gua Sha “Science”
#dermreacts #skincare #dermatologist #dermangelo #reactionvideo
DermAngelo

DermAngelo

2481 likes

A smartphone on a dark carpet displays a TikTok video of a man. Overlay text reads "the science behind why your phone *actually* ruins your day," introducing the topic of phone use impacting daily well-being.
A smartphone on a dark carpet shows a TikTok video. Overlay text explains brain waves (Delta, Theta, Alpha, Beta, Gamma) and how phones cause a sudden jump from Delta to Beta, disrupting natural morning brain activity.
A smartphone on a dark carpet displays a TikTok video of a woman dancing. Overlay text explains that disrupting the brain's natural progression from sleep to wakefulness leads to anxiety, dopamine disruption, and cognitive dysfunction.
the science of why your phone is wrecking your day
getting on your phone first thing in the morning is literally the worst way to start your day! your brain just isn’t designed to process that level of sensory input right from the moment you wake up 🤷🏻‍♀️ 💗 my top 3 tips to stop: ➡️ use an alarm clock instead of your phone alarm to eliminate
carley ◡̈

carley ◡̈

92 likes

Gardening is Therapy: The Science Explained
🌿 Did you know that cultivating a garden isn't just about growing beautiful flowers or fresh vegetables? It's also a powerful way to nurture our own mental health. Studies have consistently shown that spending time in nature, tending to plants, and getting our hands in the soil can have rem
AliJo

AliJo

136 likes

Jobs for Social Science Majors!!
Do you have a degree in the social sciences or want to pursue a degree in that field, but do not know what your career options look like? Here are a few ideas to get you started! Remember a lot of career paths are not linear! Sociology Degree ✺ Career Counselor ✺ Social Worker ✺ Social Sci
Itsleilahclaire

Itsleilahclaire

158 likes

THE BEST GLUTE GROWTH EXERCISE✨ (Science-backed)
There was a study showing the BEST exercises for activating your glute max for growth and this one’s surprising! 🤌🏼 i’m a notes girly🥰 if i’m trying to process information, i want it highlighted, organized, and italicized!🙌 here’s a summary of the glute research you can take with you to get the mos
Cassidy

Cassidy

172 likes

SCIENCE BACKED WALKING HACK FOR FAT LOSS✨Shocking!
i am screaming right nowww🙌 If you’re a fellow girly on the go who wants to make the most out of your ✨hot girl walk✨ look no where else!!!! The Japanese recently discovered the ULTIMATE walking protocol that delivers 4x the benefits of walking 10k steps per day, for a total of only 30 MINUTES🙌 Th
Cassidy

Cassidy

867 likes

For science
For science #pbsquamer #booktok #books #motorcycle
Pbsquamer

Pbsquamer

193 likes

7 Ways Science Can Boost You In The Morning ✨
The Science Behind Morning Routines: Why They Matter Hi, lemons! Establishing a consistent morning routine can significantly impact your day-to-day productivity and overall well-being. But what does science say about the benefits of these rituals? Let’s dive into the research and understand why
Travel Blog

Travel Blog

31 likes

The book cover for 'Anxiously Attached: Becoming More Secure in Life and Love' by Jessica Baum, LMHC, featuring purple and yellow hearts on a teal background, with a 'Swipe' indicator.
A digital display of the book 'Anxiously Attached' by Jessica Baum, described as a compassionate guide for anxiously attached individuals, with a prompt to 'Grow with you Book Psychic'.
An excerpt from the introduction of 'Anxiously Attached,' where the author, a psychotherapist, discusses her personal journey and struggles with relationship patterns before discovering attachment theory.
📖 The Science of Attachment – 2025 Must-Read
🌿 What It’s About (Rating: 9/10) "Anxiously Attached" unpacks why some of us crave constant reassurance in relationships—and what to do about it. A mix of psychology, personal stories, and actionable advice, this book is a game-changer for anyone stuck in anxious love patterns. 🔑 Key Ta
EllaReadsThings

EllaReadsThings

40 likes

An exterior view of a Dollar Tree store with the text "Name Brand Finds @ Dollar Tree" overlaid, indicating the theme of the post.
A Real Techniques Miracle Skincare Sponge in a white and purple box, designed for toning and stimulating, displayed on a store shelf.
A hand holds a small teal bottle of Guru Nanda Breath Harmonizer Oral Rinse, featuring a white label, in a store aisle.
Name Brand Finds @ Dollar Tree
Some new finds! #dollartreehaul #dollartreefinds #dollartreebeauty #dollartreemakeup #dollartreecommunity
Jenna Martorana

Jenna Martorana

44 likes

Homeschool Science Units🦋
These are the science “themes” I’m using for the 2024-2025 school year for my Pre-K 5 child, and my Kinder/1st Grade child. **((School Grade Levels are not necessary when homeschooling, I’m just using them for reference.))** I also have a 2 year old that will be joining in too. We do Augus
Lacey Willis

Lacey Willis

469 likes

He knows everything 😱 Science Quiz
SFU student knows the science 💯 #quiz #sfu
Smart Streets Quiz

Smart Streets Quiz

6 likes

Hair Oiling: The Science Behind Healthy Hair 🌿💧✨
🧪 Hair oiling isn’t just a self-care ritual—it’s backed by science! Different oils offer unique benefits at a molecular level. Here’s how they work: 1️⃣ Stimulates Hair Growth with Rosemary Oil Rosemary oil improves cell regeneration and blood circulation to hair follicles, promoting growth and
Haily Walling

Haily Walling

309 likes

The image features hands covered in glitter, with the text "TIPS & TRICKS TO GLOW UP THAT I WILL FOREVER RECOMMEND" in pink and white. It includes a Lemon8 logo and username.
The image displays text on a black background, stating "Links that are PHENOMENAL imo" followed by two website links for a feminine archetype quiz and a Kibbe body type quiz. A small white heart is at the top.
A collage of four women, including Beyoncé, is shown above text that reads "Welcome to the LOVR Yoga, What's Your Feminine Archetype Quiz, also". The women are diverse in appearance, some wearing elaborate outfits.
Hot girl science…I don’t make the rules 💌
This is a general list of most of the things that I have learned and accumulated over various years. I mean it when I say that these things genuinely WORKED for me. I know many of us are constantly looking for new ways to better ourselves so I hope you find something in here that’s helpful!!
t r i n 🧸

t r i n 🧸

42 likes

RATING MY PRE-NURSING/ HEALTH SCIENCE CLASSES👩🏾‍⚕️🩺💕
Overall, I think my favorite was deff Microbiology🧫🦠. Was such a love/hate relationship 😩😂😂. Anyways what is/was your major? And what was your favorite class?🥰 #nursingschoolmotivation #nursingstudent #college #newcreator #healthscience #school #ratingclasses
Nana💕🦋

Nana💕🦋

225 likes

See more