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Growing closer to God 🥰

2025/11/23 Edited to

The 75 Hard: Holy Girl Edition is not just a physical challenge but a spiritual journey aimed at fostering a deeper relationship with God. By waking up at 4:00 AM each morning, participants dedicate time for a 30-minute walk with Jesus, which can be a powerful moment for prayer, reflection, and connecting with faith before the day begins. In addition to spiritual practices, this challenge emphasizes physical health through a 45-minute workout daily (except Sundays), highlighting the connection between the body and spirit. Reading the Bible for two hours daily allows for immersive learning and meditation on God’s word, strengthening spiritual understanding and resilience. The diet aspect focuses on whole foods with an emphasis on high protein intake, supporting overall health and energy levels needed for rigorous mental and physical activities. Drinking at least 80 ounces of water each day aids in maintaining hydration and clarity during both spiritual and physical practices. Digital discipline is also a key part of the challenge, with no social media allowed on Sundays and a mindful practice of praying before using your phone each morning. Ending the day in prayer rather than screen time encourages reflection, gratitude, and peaceful rest. This holistic approach integrates faith, fitness, and discipline to inspire consistency and growth. Engaging in such a structured routine can help individuals develop stronger habits, a clearer mind, and a closer connection to their spiritual beliefs, making it a unique way to grow closer to God through everyday actions.

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