Automatically translated.View original post

แม่เอง

190 followers

Follow

Follow

Follow

0 saved

Canned fish

This brand of canned fish, tastes delicious and intense.

Concentrated sauce water# Canned fish # Canned fish menu # Trending# Coordinates /

10 hours agoEdited to

Related posts

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.

Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.

A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.

Bloat-Reducing Foods to Reset and Heal Your Gut✨✨

Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f

12.4K likes

Canned for or homemade

#cookingathome #comfortfood #cookingwithlove #cookingonabudget

3603 likes

A woman takes a mirror selfie surrounded by various food items like Halo Top ice cream, Banza pasta, Popchips, Smartfood popcorn, and fresh produce, with the text 'Calorie Deficit GROCERY LIST' prominently displayed.

A section titled 'Fresh Produce: The Foundation of Any Weight Loss Plan' lists various fresh fruits like apples, avocados, bananas, berries, and citrus fruits, accompanied by images of strawberries, mixed berries, and citrus.

A section titled 'Fresh Vegetables' lists various vegetables including asparagus, broccoli, carrots, cabbage, bell peppers, tomatoes, and bok choy, with corresponding images of these vegetables.

Dietitian-Approved Weight Loss Grocery List! 🛒🥗🍗🍝🍿

Whether you're just starting out or looking to fine-tune your nutrition, the foundation of your weight loss plan begins in the grocery store. While the fresh produce section is crucial, don’t overlook the middle aisles—there are plenty of nutrient-rich options like whole grains and legumes wait

4231 likes

Affordable Quick Weight Loss Meals ft. Canned Tuna

1 can of tuna has 20g protein and only 160 kcal, Which makes it one of the perfect ingredients For making weight loss meals. Plus it is Sooo affordable! I've been trying different tuna recipes and they all taste very good! 😋what's your fav way to cook canned tuna? ✨tuna kimchi Korean pan

3191 likes

A woman in orange leggings performs a squat in a gym, with text overlay 'Foods for Slim Waist Big Glutes' and 'YOU CAN HAVE ABS & BIG, JUICY GLUTES! Swipe'. Two peach emojis are at the top left.

A 'Macro Food List' categorizes foods into Lean Protein, Higher Fat Protein, Produce, Moderate Protein, Healthy Fats, and Carbs: High Fiber/Complex, providing examples for each category.

A list of low-carb, high-protein foods including meat, poultry, fish, seafood, eggs, dairy, plant-based proteins, nuts, and seeds. Text indicates more nutrition information is in the description.

Foods that Grow Glutes 🍑 & Keep Stomach BloatFree🍋

Are you aiming to grow your glutes while keeping your stomach lean and bloat-free? Here's an in-depth guide I use to help me achieve those booty gains without the bloat. 💪🍑 Why Focus on Specific Foods? Choosing the right foods not only supports muscle growth but also helps maintain a l

10.8K likes

Easy Mexican Street Corn with Canned Corn | Elote

This quick and easy Mexican Street Corn recipe uses canned corn for a shortcut version of classic elote! Perfect as a side dish or snack. Ingredients: 2 cans corn, drained 2 tablespoons butter 1/4 cup mayonnaise 1/2 cup Cotija cheese 1 teaspoon chili powder or Tajín Salt to taste Fresh

281 likes

7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!

Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f

1078 likes

Canned Baked Beans

#bakedbeans #canning #homesteading #canuary2025 #canningrecipes

240 likes

Home Canned Better Than Bush’s Baked Bean

Home Canned Better Than Bush's Baked Beans Ingredients: 4 pounds navy beans, rinsed and sorted 2 quarts tomato juice 1 quart tomato sauce 1 cup chopped onion 2 cups brown sugar (not packed) 1/2 cup molasses 2 tbsp apple cider vinegar 1 tsp allspice 2 tsp ground mustard 1 tsp salt

617 likes

Canned Amish Friendship Bread

Oven Canning Bread Amish Friendship Bread (starter free) STARTER 3⁄4 cup sugar 3⁄4 cup milk 3⁄4 cup flour BREAD 1 cup oil 1⁄2 cup milk 3 whole eggs 1 tsp vanilla extract 2 cups flour 1 cup sugar 1 1⁄2 tsp baking powder 2 tsp cinnamon 1⁄2 tsp salt 1⁄2 tsp baking sod

832 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.

A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.

A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.

How To Eat A Clean Healthy Diet On A Budget 😏

Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1

1396 likes

Canned cinnamon roll hack! 👩‍🍳

Save this one for fall! **This is not my hack, but I am sharing it with yall, I would tag the og creator but it is so blown up I cannot find her yall! ***** All you need 1 can of cinnamon rolls I ALWAYS get pillsbury large rolls (5pack not 8) w cream cheese icing, but you can get what you like o

47 likes

✨Busy Girl Guide: Toning Upper-Body✨🚫No Bulking⏳💪🔥

If your goal is to develop a toned and defined upper body without adding excessive bulk, you’re in the right place. Here’s my guide that combines targeted workouts with insights into muscle engagement, diet, and overall fitness strategies to help you achieve a lean and sculpted upper body as a

101 likes

Easy Canned Tuna “Sushi” Bites 🍣

Today I wanted to share my take on a better for you dinner that I made for my fiancé and I tonight!😋 You can customize this to your liking and it’s simple to throw together!👏🏻 Basically you mix rice, a can of tuna, green onion, cucumber, salt, pepper, sriracha and sriracha mayo together. Then scoop

1507 likes

🐟 High-Protein Sardine Salad That Actually Kee

Soooo Yummmmmy!!!! 🔥 * Sardines (or small canned fish) * Hard-boiled eggs * Tomatoes * Red onions * Jalapeños * Seasoning/crushed pepper flakes This meal is loaded with: ✅ Protein (eggs + fish) ✅ Omega-3 fats (from the sardines) ✅ Fiber and antioxidants (vegetables) ✅ Very low added su

309 likes

Canned 🍏🍎 Rings/Slices

These canned apples are so delicious, they’ll have you going back for more!! #apples #canning #fyp #homemade #foodie

11 likes

A person from behind wearing a black hoodie with 'DUMP TRUCK LOADING ZONE' in yellow text. The title 'GYAT GAINS 101 Pt. 2' is overlaid, indicating the article's focus on glute growth.

Text on a black background detailing instructions for 'Bulgarian Split squats,' including tips on stand height, starting position, body posture, weight distribution, and balance, with a pink 'You're doing great' box.

Text on a black background outlining instructions for 'Kickbacks,' emphasizing core bracing, knee bend, glute engagement, and holding tension. A note at the bottom reads 'I am enough, just as I am.'

GYAT GAINS? 101

Part 2 of building a bubble butt 🍑 •Nutrition• -Find your macros on TDEE calculator -Eat according to your goals, you can lose fat & gain muscle at the same time (low cal, high protein) - Consider adding in creatine - HYDRATION IS KEY!! - Eat before & after your workout *** Foo

349 likes

Two colorful boxes of Fishwife tinned smoked salmon are displayed on a speckled countertop. One box is red and labeled 'Smoked Salmon,' while the other is black and labeled 'Smoked Salmon with Sichuan Chili Crisp.'

THE BEST CANNED FISH EVER 😋🐟🍣

Have you guys tried Fish Wife canned salmon or tuna? I want to say this is the most delicious and healthy tuna I’ve ever eaten! Yes, I know the price is a bit high but definitely worth a try!! I’ve added it to my salads, just a bowl of rice or even just by itself! 😆 #fishwife #salmonreci

31 likes

Fried Canned Corn

🌽Now this my friends is definitely a game changer when it comes to canned corn. Try this recipe using, canned, frozen or fresh corn, & I hope you enjoy it as much as my family & I do. #food #lemon8challenge #Lemon8Diary #lemon8partner #lemon8creator

280 likes

Asian Fish Cakes From Canned Tuna

Let’s celebrate the Chinese New Year with an easy recipe. These Asian fish cakes are so easy and fast to prepare. From start to finish this recipe takes about twenty minutes and minimal effort. They are great for a delicious, inexpensive and healthy meal. This recipe is grain, gluten and dairy

5 likes

What are some ways to make canned green beans...

What are some ways to make canned green beans taste better? I’m not really a fan of them, but we’re trying to save money and already have a big supply at home. #aldi #fyp #Lemon8 #lemon8challenge

70 likes

Canned Cookie Butter Lattes

Trying out our canned Cookie Butter Lattes! Cookie Butter Latte (Whole Milk) • 3 espresso shots • Cookie Butter Powder • Whole Milk Cookie Butter Latte (Oat Milk) • 3 espresso shots • Cookie Butter Powder • Oat Milk #cookiebutterlatte #espresso #latte #icedlatte

61 likes

Bougie Canned Cinnamon Rolls 💖

I've been making these for years now!! Its a favorite breakfast of ours on holidays or special occasions 😊 ~cinnamon rolls~ 5 pack of Pillsbury grands cinnamon rolls heavy cream (enough to cover the bottom of the pan) 3 Tbs butter 3 Tbs brown sugar cinnamon (measure with your ♥️) ~glaze~

28 likes

🍑 Fast Peach Oats | Breakfast Idea 💡

🤍A quick and easy breakfast idea! Vegan & plant-based friendly with that hint of sweetness for the morning. What a treat to wake up to! 🍑 🌱 Ingredients (only ingredients are listed below. Use your discretion for portion sizes) - Canned or frozen peaches - Rolled oats - Vegan butter -

64 likes

A close-up of a dark bowl filled with rich, orange-red Banga soup, featuring pieces of fish and green leaves, with two orange starch balls in the background. The text 'BANGA SOUP recipe' is overlaid.

An overhead shot displaying various ingredients for Banga soup on a white surface, including raw catfish, red peppers, onion, dried fish, palm nut concentrate, dried leaves, ground spices, dried crayfish, seasoning cube, and Oburunbebe sticks.

A collage showing steps of preparing Banga soup, including adding ingredients like dried leaves, Oburunbebe sticks, dried fish, and spices to a pot, alongside raw catfish, culminating in a finished pot of soup.

Banga Soup Recipe 🍲

Banga soup is a rich and hearty palm nut soup that’s very popular in West Africa. Here’s how to make the easy Delta version, best served with starch. Why You’ll Love This Recipe 🤩 Easy: This recipe for Banga soup makes the preparation so much quicker and easier because it’s made with canned p

1102 likes

A close-up overhead shot of several pumpkin-colored cookies with dark chocolate, white chocolate, and butterscotch chips cooling on a black wire rack. Text overlays read "Pumpkin Kitchen Sink Cookies -for using leftover canned pumpkin-".

got canned pumpkin? 🎃

We made a pumpkin honey bun cake over the weekend for our Friendsgiving and it was sooo good, but it only used about half a can of pumpkin purée. I didn’t want to freeze it because I already have pumpkin purée frozen in ice cube molds to use for pumpkin spice lattes, but I also didn’t want it to go

13 likes

Grocery list for my weight loss and gut health!

Grocery list that helped me on my weight loss and gut health journey! Protein: -Eggs/ egg whites -White fish (Cod, Mahi Mahi, sea bass) -Salmon (wild caught not farmed) -Red tuna -Shrimp (wild caught) -Canned tuna (low sodium) -Chicken (breast or ground chicken) -Turkey (fillet or 97-99%

1091 likes

Kid Friendly Canned Biscuit Donuts 🍩- RECIPE

Biscuit Donuts are quick, fun and a fun activity for kids. I don’t make or eat these often but it’s a nice treat. Save this recipe for later! Donuts * 1 can of Biscuits * Oil for frying (avocado, corn or vegetable) Spiced Sugar * 1/2 cup granulated sugar * 2 tsp ground cinnamon * 1

77 likes

2 GENIUS Canned Goods Pantry Storage Solutions

🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 Say Goodbye to Pantry Chaos 🤩 🎥✨ Ready to transform your pantry and banish clutter for good? In this video, I share my Top Pantry Organizing Mistakes and reveal

702 likes

A refrigerator stocked with various gut-healthy groceries, including fruits, vegetables, bottled water, and juices. Text overlays read 'Gut health Groceries,' 'Fiber is your bestie!', and 'GLUTEN = INFLAMMATORY,' highlighting key aspects of a gut-friendly diet.

A kitchen counter laden with groceries, including bread, bananas, and various packaged goods. An overlay lists 'PROBIOTICS' with items like Sauerkraut, Kimchi, pickles, Kombucha, kefir, and Yogurt, suggesting foods beneficial for gut health.

A grocery store aisle displaying shelves filled with various bottled oils and condiments. An overlay lists 'PREBIOTICS' with foods such as Leeks, Onions, Raspberries, Beans & Legumes, Asparagus, Garlic, Bananas, Pears, and Watermelon.

~ Beginner Gut health groceries 🛒👇

Fiber is your bestie!! Some of the best foods for gut health and for creating the perfect synbiotic meals for breakfast, lunch & dinner! If you want to heal your gut and improve your overall health and wellbeing, you should try to consume these foods regularly, to support a healthy gut :-

1985 likes

High Protein Soondubu Ramen

High Protein Tuna Soondubu Ramen 🍜 Tried my hand at creating this high-protein ramen for the #createmyshin competition, only to realize it’s Canada-only! 😅 My MacBook is slowly not working 😭 My bad for not reading the fine print, but hey I wanted to share this recipe. Help me get this bow

3130 likes

Recipe👇🏼 No More Canned Soup Recipes!

Cream of chicken soup out of a can had its moment. But girl we can do better now. It's filled with stuff that doesn't even sound like food and it leaves everything tasting the same. When you make your own creamy sauce at home it tastes brighter and richer and it actually feels nouris

115 likes

a bean salad for the brine lovers 🙂‍↕️🐟🫒🧂 the tinned fish community needs to embrace regular ol canned tuna more fully!! it’s an underexplored frontier! recipe below 👇🏻 . LEMON-HERB TUNA, OLIVE AND CHICKPEA SALAD . INGREDIENTS: For the salad: - 1/2 cup dry farro, rinsed - 1 shallot, thinly

369 likes

The Easiest Pasta Recipe with Canned San Marzano Tomatoes

Recipe: https://meganvskitchen.com/pasta-with-canned-tomatoes/ In this recipe I use a super simple and delicious sauce made popular by Marcella Hazan, which is just canned tomatoes, butter, and onion. It's buttery, slightly sweet, packed with flavor and perfect for picky eaters. #pasta

25 likes

The image shows a dish of baked beans with a wooden spoon, accompanied by ingredients to enhance canned baked beans. These include brown sugar, bacon, ketchup, yellow mustard, liquid smoke, minced onion, Worcestershire sauce, and sriracha sauce, depicted with various product containers.

How to doctor canned baked beans

20 likes

Canned mushrooms

#rebelcanning #waterbathcanning #canningrecipes #homesteading

37 likes

Growing up, my mom always made salmon patties and I always liked them. I just hate cleaning the skin and bones out of the canned salmon. I started using tuna and I like it even more! I’m not much of a fish person, but I love these! 12 oz canned tuna fish, drained 1/4 cup French’s fried onions,

94 likes

A person in a gym, viewed from behind, wearing a brown top and dark leggings, standing in front of lockers. The image introduces "GYAT GAINS 101 Pt. 1," focusing on building glutes.

A purple leg press machine with weight plates in a gym. The text overlay details the leg press exercise for glute growth, including sets, reps, and specific foot placement and movement instructions.

A barbell with weight plates on the floor in a gym setting. The text overlay describes glute bridges/hip thrusts, including 3 sets of 10 reps, a hold at the end, and the "10 10 30 rule" for glute bridges.

GYAT GAINS? 101

Part 1 of building a bubble butt 🍑 •Nutrition• -Find your macros on TDEE calculator -Eat according to your goals, you can lose fat & gain muscle at the same time (low cal, high protein) - Consider adding in creatine - HYDRATION IS KEY!! - Eat before & after your workout ***

95 likes

Panty Organization | Canned Food Storage

Link: https://amzn.to/4hv71UV Versatile Cansolidator Set: A 2-pack of innovative can organizers by Shelf Reliance, crafted with a patented rotation system to accommodate up to 40 cans each, designed for seamless pantry organization. Customizable Storage: Featuring adjustable shelves and expanda

18 likes

Oven canned vs pressure canned brownies

I say the oven canned brownie is far better than pressure canned. But if you feel safer pressure canning them, they are acceptable that way. Brownie in a Jar: Oven Canning What you need: * Wide mouth pint mason jars * Your favorite brownie recipe (box mix works great) * Lids a

51 likes

How To Make Canned Vienna Sausages

#goodfood #sausagerecipe #trinifood #caribbeanfood #recipes

11 likes

2 Canned Goods Pantry Storage Solutions

🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 Say Goodbye to Pantry Chaos 🤩 🎥✨ Ready to transform your pantry and banish clutter for good? In this video, I share my Top Pantry Organizing Mistakes and reveal

103 likes

Canned Cinnamon Rolls - but Tastes Homemade!!

Alrightttt girlies!!! You know your blue collar man & crumb crunchers are going to REQUEST this for Sunday breakfast every Sunday! you’ll need : Small casserole dish Tin foil 1 can of cinnamon rolls (8 count) Heavy whipping cream Vanilla extract Cinnamon / Cinnamon sugar how to p

10 likes

See more