Eat like this, fat, donkey proportions for sure.

Still consep. Lose weight to eat delicious as before. 🍽️

This is a person who doesn't like not eating a lot!! Because of that, losing weight, I won't have any fasting. Just control! And complete the protein (important but not difficult). 💪🏻

✨ Just eat meat to get all the protein. Choose Cal calculations. This word is believed to be heard often, but may not be considered important. Really important. Can eat delicious things, but Cal must not exceed a day. Eat only full, just to heal.

🏃‍♀️ Exercise is not as important as diet, even if you run for an hour or 10 kilos, burn 600-900 cal yourself, very tired. 🥲

🧋 the nectar gradually reduce if you can reduce it. Don't break it raw or it will definitely come off.

Lazy people exercise and like to eat like class is still missing. 11 Lo, good. Anyone can do it, mom.# Discount proportion # Reduce excess fat # Trending # Weight loss # Bariatric