Auntie Sid's Antics

1193 followers

Follow

Follow

Follow

1/2

0 saved

10

what I mixed together

@

2024/12/12 Edited to

In today’s health-conscious world, finding delicious yet nutritious drink options is essential for maintaining well-being. One effective way to enhance your hydration and nutrient intake is by mixing refreshing beverages with functional ingredients, such as electrolytes and superfoods. Coconut water, known for its hydrating properties, can be mixed with various fruits to create a revitalizing drink. For instance, blending coconut water with peach and passionfruit not only results in a delightful flavor combination but also provides essential vitamins and minerals vital for energy and digestion. Electrolytes are crucial for maintaining fluid balance in the body, especially after workouts or on hot days when hydration is key. Incorporating super greens into your drink can further enhance its health benefits. These nutrient-dense powders are packed with vitamins and antioxidants, making them an excellent addition to any smoothie or drink mix. This post will guide you through the art of mixing beverages that not only taste great but are also beneficial for your body. By experimenting with different ingredient combinations, you can create drinks tailored to your health needs and preference, ensuring every sip is both refreshing and nourishing. Whether you’re looking for something energizing for your morning routine or a digestive aid after meals, we’ve got you covered!

Related posts

I’ve mixed these products together for growth!!

My money was kind of funny so I had to work with what I could afford. Today will be the first day and first week of me trying this hair growth concoction! I will post my results as I go along!! If your on your hair growth journey like me, let’s support one another and encourage one another o

454 likes

✨🌸What I smell like ✨🌸

I think I just created another comfort scent ☁️ Warm, sweet & nostalgic, smells like cozy mornings and soft hugs 🤎 Coco Palmer’s lotion 🥥 + Vanilla Body Oil 🤍 + Tru Fragrance ✨ + Toy 2 There’s this soft fresh note that hits different… just these perfumes mixed together smell so delish! Ever

29 likes

✨ “I Mixed These Three Things Together and Somehow Created Summer in a Glass 🍉

Ingredients: 🍉 Simply Watermelon Juice 🥥 Coconut Berry Red Bull (just a splash… I promise 😂) 🍉 A few pumps of Torani Watermelon Syrup Directions: Mix it together. Add ice. Pretend you’re a professional drink creator. Take pictures from 37 different angles. Post on Lemon8. Accept complim

54 likes

what’s in my lunch box for a 12 hr shift

Creamy Tomato Basil Chicken Pasta Bake Everything from ALDI Ingredients * 4 chicken thighs, seasoned to your liking * Olive oil * 1 block tomato basil cheese * 1 head broccoli, chopped * 1 cup of halved cherry tomatoes * Pasta of choice (I used radiatori) * 1/2 cup pasta water Instructi

834 likes

Let’s work together ‼️

Credit Repair. Let’s make moves towards the future ‼️ #creditlife #creditdispute #creditispower #creditready #creditbuilder

1 like

MIXED SIGNALS POV

#POV : Mixed signals 🙃 #mixedsignals #confused #crush #like #ilikeyou #love #povacting #acting #pov

1996 likes

A young woman with long, wavy hair takes a mirror selfie in a restroom, wearing a blue and yellow jersey. The image is titled "MY TRUTH About being a mixed kid," reflecting the article's theme of personal experiences as a mixed-race individual.

MY EXPERIENCE AS A MIXED KID

Being a mixed kid can be really difficult at times. Granted, I’m fully aware that I don’t have it the WORST considering how white I appear. But the harsh reality is that racism is NOT just in white people. As a mixed kid, it can be challenging for a few reasons… once people found out I wasn’t 1

888 likes

🍂Mixed weather 🤍

With this mixed weather, I truly don’t know what season we in 😅 but today’s combo is Together Weather from @bathandbodyworks layered with Lilac from @sand_and_fog_home Baby… she smells so elegant. Soft, floral, cozy — but still that “put together” kind of vibe. #scentcombos #combo #hygi

36 likes

Hydrangeas ❤️ they mixed = Beautiful!!

My hydrangeas have mixed together and created the most beautiful combinations of colors this year. 🌸💜💙 Every bloom seems a little different, and I find myself stopping to admire them every time I walk by. There’s something so peaceful about watching nature do its thing and create something unexp

14 likes

What I eat for balanced hormones 🫶🏻

Ovulatory recipes👇🏻 Always focused on hitting 100+ g of protein/day Prioritizing eating a high protein breakfast within an hour of waking Eating quality protein, carbs & healthy fats for a bloodsugar balanced meal Spacing my meals about 3-4 hours apart Tuna salad handroll recipe po

81 likes

What I AteToday🍽️✨

Hey babes!! Today’s meals? 10/10 across the board. Every single thing hit the spot & yes… everything was made by yours truly 💅🏽 Started the morning with a cozy breakfast plate, crispy hash browns, fried eggs, chicken sausage (apple flavored 😮‍💨) & of course a matcha on the side becaus

32 likes

27/30/613 mixed together ✨

#lemon8dairy #knotlessbohobraids #braidstyles Atlanta

563 likes

What I eat in a day while in binge eating recovery

I did drink some water today 👏🏻👏🏻👏🏻👏🏻 I skipped breakfast but made up for it with 2 lunches 🤷🏼‍♀️ I had a turkey & cheese on sourdough, baby spinach, & Mayo l. With some blueberries and Fritos on the side Then later on in the afternoon I made some honey battered chicken tenders w

7 likes

A close-up of a white bowl filled with pink yogurt and dark square cereal pieces, with a spoon scooping some of the mixture. The yogurt and cereal are mixed together, ready to be eaten.

A hand holds a container of Chobani Less Sugar Greek Yogurt in Monterey Strawberry flavor, showing nutritional information like 9g sugar, 12g protein, and 2% milkfat.

A bag of Catalina Crunch Keto Friendly cereal in Chocolate Peanut Butter flavor, highlighting 0g sugar, 11g protein, and 9g fiber per serving.

What I ate when I had food prepped

Normally I prep breakfast for the week. This morning I didn’t have any food prepped, I had a ton of work to do, and normally I would have just not eaten. This year I’m trying to take care of myself more. Instead of depriving my body of nutrients it needed, I looked around for what I had on hand

9 likes

A person holds a clear spray bottle and a peach-colored pump bottle of body lotion. Text overlays indicate a pairing of "Mix-bar hibiscus" and "EOS pink champagne" with a "Rating: 5/5." The lotion is for 24H moisture with nourishing oils.

Mixed smell goods 🌸

I found these two and paired it together……. It smells so good together!!! #eos body lotion #mixbarperfume #fruityscents #targetfinds #lemon8beauty have you tried pairing these, if so what are your thoughts on it?

31 likes

what’s in my makeup bag??

some of my makeup favs right now! all details below ↴ 𝙈𝘼𝙆𝙀𝙐𝙋 𝘽𝘼𝙂 i got my makeup bag at tjmaxx for only $9.99! i love the puffer style of it and its superrr spacious! 𝘽𝘼𝙎𝙀 ✦ e.l.f suntouchable woah glow spf mini i’ve just tried the mini size but it’s super lightweight and gives the perfec

1246 likes

What I eat in a day while in binge eating recovery

Yallllllllllllll.. I say we’re in this together and I mean it! I’ll always keep it 101%. Yesterday was the closest to a binge I’ve gotten in a long time! Some would probably say it was a binge. I definitely didn’t get a picture of everything but I will list everything! I did at least start the d

229 likes

✨What I Eat in a Day✨

Some days it can be difficult to create good meals with little time. I love having meals that are quick and easy to make. Each recipe takes less than 25 minutes to create!! BREAKFAST veggie scrambled eggs with feta Start by sautéing onions and peppers in butter or oil, whichever you choose!

101 likes

Get ya shit together

Notes- •This is extremely customizable. From flavor to sweetness. I started off measuring but realized it was unnecessary and to go off preferences instead •The Starbucks Ribbon Crunch is crushed graham crackers with a little butter and sugar mixed together then left out to dry. Think cheesecake

1287 likes

“𝓑𝓵𝓪𝓬𝓴 𝓶𝓲𝔁𝓮𝓭 𝔀𝓲𝓽𝓱 𝓑𝓵𝓪𝓬𝓴”

Black mixed with Black— not confusion, but composition. Not divided, but deepened. Like shea butter melting into warm hands, slow and certain, turning ashy places into softness again— a language the skin understands without translation. Black mixed with Black like collard greens simmerin

4 likes

What’s for dinner tonight?

This is our late night dinner, let me share with you! This dinner is about 625 calories, if you are looking for something a little bit more healthy! 🩷Lemon salmon, mixed vegetables, rice with sriracha mayo🩷 -Before I started anything I started the oven at 350°. I popped a microwaveable s

30 likes

A woman takes a mirror selfie, sitting on a bed, wearing an olive dress. The image features the title "3 'SIGNS' THAT DON'T MEAN YOUR EX WANTS YOU BACK" and an arrow pointing right.

A person on an airplane looks at a phone displaying '1', with the wing visible outside the window. Text reads '1. they still watch your stories'.

A person lies in bed with a ginger cat, looking at their phone. The text overlay states '2. they text you to check-in'.

mixed signals from your ex & what they mean

we can find ourselves reading into a lot of things that our ex’s do to find meaning and see if they still like us, if they want us back etc. but at the end of the day, the only sign that your ex wants you back is if they say “I want you back”. even something as intimate as hooking up can have us ju

45 likes

This image displays a salicylic acid serum and a retinol serum side-by-side, with a warning sign and text asking 'WHAT INGREDIENTS SHOULD NEVER BE MIXED?' highlighting the potential issue of combining these two skincare ingredients.

A hand holds a salicylic acid acne serum, with text overlay 'SALICYLIC ACID' and warning signs, emphasizing this ingredient as one of the two in question.

A hand holds a retinol serum, with text overlay 'RETINOL' and warning signs, emphasizing this ingredient as the other active in question.

What ingredients should NEVER be mixed?

Should I use retinol and salicylic acid in the same routine? I have always been a little afraid when using these two strong actives. I try to use them separately. But, what do you think? #skincareinsider #lemon8makeup #lemon8challenge #AskDerm

45 likes

What are Bipolar Disorder Mixed Episodes and symptoms to look for

I am bipolar and recently experienced one of the lowest depressive episodes of my life. I learned that manic episodes can be different, recognizing the early warning signs helps me see if I’m at risk again. Lately I haven’t been sleeping well, 1-3 hrs a night before work. I’m pain stimming move tha

8 likes

A gas station employee smiles, holding a blue frozen beverage, a takeout container with fried chicken, potato wedges, and a roll, and a packaged pizza bread stick. Text overlay describes 'What I Eat in a Day at the Gas Station as an Employee'.

A hand holds a clear cup filled with a blue frozen beverage, labeled 'COLD SMALL REFRESHING GOOD'. The background shows a gas station counter.

A hand holds a packaged pizza bread stick with nutrition information and a price label. The wrapper features words like 'STRETCHY' and 'YUM'.

What I Eat in a Day Working at a Gas Station ⛽️🍗😂

One thing about working at a gas station… you WILL learn how to put a meal together 😭😂 Today’s employee lunch combo: • 5pc lunch box Wedges, wings & a roll → $8.49 before tax → $9.25 after tax • Bosco pizza stick → $1.49 before tax → $1.62 after tax And yes… emplo

64 likes

WHAT I ATE TODAY (easy weight loss meals!) 🌿

Here is everything I ate today on my weight loss journey - these are all quick and easy meals! Collagen coffee ~ I love starting off my morning with 1st Phorm’s collagen powder. I add one scoop directly into my oat milk and directly into my coffee. Since I’ve turned 30 this year, I’ve been uppi

1384 likes

What I Eat in a Day

Currently on a 5 day hospital stay so we're romantasizing hospital food for today! A white bread sandwich, with turkey, mayo, pickle, lettuce and American cheese. it's un-toasted, not sure if they can toast it but soooo yum. Carrots and Hummus. probably a weird choice considering the

5 likes

Look what I found at Michael’s! 😩😝

Aooo, I’ve been really into miniatures and dolls since I was young, but it never left me. Now that I’m getting older I am really investing in hobbies and spending my time productively! Want to see me put it together? I’m not a content creator but, I’d like to give it a try! #miniatures #lemon8

39 likes

What’s your favorite tacos? 🌮

Have you ever tried discada? It’s different types of meat mixed together: chicken, beef, sausage, bacon, chorizo! It’s the best! I totally recommend trying it! Would you try it though? It makes a lot! And of course I need my avocado in my tacos! Its also good reheated! I know some foods dont taste

1 like

What’s Your Energy? Here's a Book to Match It

Feeling lost: The Midnight Library – Matt Haig 📚✨ This book helped me stop spiraling about “what ifs” and start appreciating my actual life. It’s about a woman exploring alternate lives through a magical library, realizing each one comes with its own struggles. A comforting read when you feel lost

241 likes

What’s in my bowl

Snack bowl Home Recipe 🍲 Servings: 1 Ingredient 1: 1 mini cucumber Ingredient 2: imitation crabmeat Ingredient 3: mesquite turkey meat (air fried it for crispness) Ingredient 4: Parmesan seasoning Ingredient 5: Southwest mini croutons Ingredient 6: cream cheese Ingredient 7: Ranch

9 likes

What I read in October

8 books 2 were audiobooks 2 were physical books 4 were mixed (3 physical/audio, 1 physical/kindle) I finished Red Mist, The Bone Bed, and Dust: all by Patricia Cornwell. These are books 19-21 in a 28 (so far) book series. They're okay, but if I weren't so deep in the series, I woul

126 likes

A maroon Owala water bottle, a black shaker, and two drink mix packets (Warheads Sour Blue Raspberry and Wyler's Light Dragon Fruit) are on a counter. A speech bubble says 'What a surprise!!' with a heart.

What a surprise!!

Not a fan of either of these but mixed together they are pretty dang good! It's kinda sour but in a good way. It will be going on my do again list. 2- Dragon Fruit 2- Sour Blueberry I mix in a 32oz container and pour some into my 40oz tumbler to taste. #WOTD #sugarfree #t2diabe

4 likes

A black and white photo shows an interracial couple. A woman with dark curly hair kisses a smiling man on the cheek, who is wearing a polo shirt. The image captures a moment of affection, reflecting the theme of relationships discussed in the article.

Interracial Relationship ❤️ 10 years together

Pros: 1. **Cultural Enrichment**: Exposure to different traditions, cuisines, and perspectives can enrich your lives. 2. **Personal Growth**: Navigating differences can enhance empathy, understanding, and adaptability. 3. **Breaking Stereotypes**: Your relationship can challenge and change socie

34 likes

I have mixed feelings, what should I cope?

After weeks of meeting her, I worked up the courage to tell my birth mom the truth and it was everything I didn’t know I needed. I waited for her after her restaurant shift (they were closing up) and pulled her aside in the parking lot. I apologized for keeping it from her, then pulled out the lett

8 likes

What I eat in a day while in binge eating recovery

I think it is important for us to remember that what works for some might not work for all. For me the best “diet” I’ve found for binge eating is where you eat several small meals throughout the day. Binge eating is made up of several components and I personally feel eating this way combats the mos

12 likes

See more