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WHAT I ATE TODAY (easy weight loss meals!) 🌿

Here is everything I ate today on my weight loss journey - these are all quick and easy meals!

Collagen coffee ~ I love starting off my morning with 1st Phorm’s collagen powder. I add one scoop directly into my oat milk and directly into my coffee. Since I’ve turned 30 this year, I’ve been upping my collagen intake to help maintain good skin, hair, nails, etc!

Tuna platter ~ This is one of my favorite lunches to make. It’s like “deconstructed” sushi!

Recipe:

1 pack seaweed

⅓ cup white rice topped with furikake

½ avocado

For the tuna mixture: combine 1 canned tuna, with onions, cilantro, salt, pepper, sriracha, light mayo and a little bit of sugar!

Pork loin & roasted veggies ~ A quick and easy dinner that took about 20 minutes to put together. TIP: meal prep your roasted veggies so that they are always ready to go during the week! Perfect for quick dinners!

#lemon8partner #wellnesshabits #lemon8diary #whatieatinaday #weightlossjourney #weightloss #healthylifestyle2023

2023/8/2 Edited to

Embarking on a weight loss journey can be daunting, but finding simple, delicious meals can make it enjoyable. Starting the day with collagen coffee not only adds flavor but also enhances your skin and nails, especially after turning 30. Incorporating protein-rich meals like tuna platters—a fun twist on sushi—is ideal for lunch. Combine canned tuna with onions, cilantro, and a dash of sriracha for a satisfying meal. Don't forget the avocado and furikake for added nutrition! For dinner, consider meal-prepped options like pork loin and roasted vegetables. This 20-minute dish is perfect for busy evenings. Preparing roasted veggies ahead of time ensures you're never short on healthy dinner options. Remember to maintain a balance of meals while staying within calorie limits. Creative meal ideas can inspire those on a weight loss journey and promote a healthy lifestyle.

16 comments

Omg I love coffee.

That tuna plate looked so good

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