Real healing> Bypassing 🫶

In trauma recovery, "bypassing" means sidestepping tackling painful or unresolved emotional experiences and often using spiritual practices or other methods as a substitute instead. Essentially, it's about avoiding the emotional work required to heal from trauma.

Sometimes this bypassing doesn't come from those need to heal but those who don't really want to do the hard work and help.

If you’ve ever been silenced, shamed, or gaslit in the name of faith… you are not alone.

🧡 Though I truly believe there is no problem to big for God I also know healing starts when we stop over spiritualizing pain and start honoring it.

Let me know if you want a part 2.

.

.

.

.

#FaithAndHealing #healingjourney #AuntieNoli #MentalHealthMatters /Toronto