Something has to give in my life and I think that think its me. Some people have gifts of wisdom some people have gifts of creativity I was gifted with both. However I have lacked the integrity and shamelessness required to be truly authentic to my audience. Whether it was GinandKhronic, Advice

Our world lauds hustle, sleep deprivation, and sacrificing happiness for success. This is just wrong. Even the creator of all there is rested! Spend time enjoying one of good greatest gifts- REST! Ponder these verses about rest the next time you're resisting putting down your phone, pen, or ret

While studying at @senecapoly I learned a lot about the true meaning of #selfcare . I also learned that I when I am burntout, I double down on stressful actions like overwork- forcing my brain to release epinephrine and dopamine creating a toxic cycle where I need to work in order to feel relaxe