authentically_bec

3561 followers

Follow

Follow

Follow

0 saved

1

That’s a wrap

Hockey out 🏒🥅#hockeymomlife

2025/3/30 Edited to

Related posts

Viral breakfast tortilla wrap

Ingredients: 1 low carb tortilla 2 eggs, scrambled and seasoned handful of fresh spinach 1/2 Roma tomato, diced 2 strips of bacon, cooked, broken into pieces 1/4 cup cheddar cheese Have you made this tortilla wrap. Next time you need an easy meal try this for breakfast! #lemon8foryo

1958 likes

🌯🍳 Easy Breakfast Wrap Hack! 🌯🍳

Step-by-step process: 1. Whisk two eggs together and season to taste. 2. Pour the eggs onto a lightly oiled, nonstick pan over medium to low heat. 3. Sprinkle cheese over the eggs. 4. Press a tortilla on top of the egg mixture. 5. Carefully flip the tortilla and eggs over. 6. Add your desir

2679 likes

(Attempting) to make a Tiktok Crunchwrap 🤌

I give mine a 8/10. I enjoyed it. I wished those avocados were ripe dammit! I accidentally got regular cheese dip instead of nacho dip but I liked it. The other seasonings I used were magi cube, garlic power, onion power and lemon pepper seasoning. I cooked my ground beef well done and added

490 likes

Two hands hold two finished wraps, filled with crispy fried chicken pieces, fresh green lettuce, and sauces. The image features a sparkling overlay and the text 'Easy Wrap Hack!' highlighting the simple recipe.

A four-panel collage illustrating the first steps of making a wrap: grabbing a tortilla, cutting a slit from the center, adding fried chicken as protein, and spreading cheese onto different sections of the tortilla on a wooden board.

A four-panel collage showing the final steps of making a wrap: adding red sauce and lettuce to the remaining sections, then demonstrating the folding technique where each section is folded over the next to create a compact wrap.

🌯✨ Easy Wrap Hack! 🙌

Step-by-step process: 1. Grab a tortilla. 2. Cut a slit from the center point to the edge of the tortilla. 3. Add your proteins, veggies, and sauces onto four different sections of the tortilla. 4. Starting from the slit, fold each section over the other until you create a complete wrap. 5. Op

199 likes

Chicken bacon ranch wrap?

Just got back from Italy and Amsterdam and ate some of the best food of my life. No rules, just enjoying every bite. Now I’m home and easing back into meals that fuel me. I’ve lost 100 pounds over the years, and what’s helped most is finding meals that are simple, satisfying, and actually fun to ea

37.1K likes

6 Delicious & Nutritious Ways to Wrap

(Swipe to see the ingredients in each). Wraps can be a great way to pack in nutrients from whole foods while enjoying a tasty and filling meal. Plus, they can be customized to fit your preferences! One important thing to note when choosing your tortilla is that many traditional tortillas have li

3615 likes

Tandoori Chicken Naan Wrap

These tandoori chicken naan wraps are perfect for Ramadan 🌙. They are Quick, easy, and so flavorful. Marinate the chicken ahead of time and you’ll have dinner on the table in no time. And don’t skip the tzatziki-style spread, it is the perfect cool, creamy addition to the bold tandoori chicken.

183 likes

My 2-Minute Protein Wrap Hack for Lazy Days

Get ready for a game-changing meal hack! 🤩 I'm sharing my go-to 10-minute wrap that's packed with protein and requires minimal brain power 😴. Peanut butter, banana, and honey come together for a delicious and healthy breakfast. Share your own lazy meal secrets in the comments!

942 likes

A close-up of a crispy cheese wrap filled with chicken, bacon, diced tomatoes, and cucumber slices, drizzled with chipotle Baja sauce. The golden-brown cheese wrap is on a wooden board, with a small bowl of sauce blurred in the background.

This Cheese Wrap Hack Changed My Snacks

I wasn’t expecting this to be that good… Crispy cheese + cucumber + tomatoes + chicken + bacon + chipotle Baja sauce = elite snack energy. Want extra flavor? Add jalapeños or red onion 🌶️ No oven? Air fryer works too — 360°F for 6–8 minutes. Dry the cucumbers. Use parchment paper. Let the che

380 likes

A grid displays six different open wraps on tortillas, each filled with various ingredients and labeled: Southwest, Veggie, Italian, Classic, Thai Peanut, and Breakfast. The image showcases diverse meal ideas.

Ingredients for a Southwest Wrap are displayed: seasoned steak, corn, black beans, mashed avocado, cherry tomatoes, shredded cheese, and a tortilla, arranged in bowls on a gray background.

Ingredients for a Veggie Wrap are displayed: sliced tomato, arugula, red onion, cucumber slices, shredded carrot, hummus, and a tortilla, arranged in bowls on a gray background.

6 Delicious & Nutritious Ways to Wrap (Swipe to see the ingredients in each). Wraps can be a great way to pack in nutrients from whole foods while enjoying a tasty and filling meal. Plus, they can be customized to fit your preferences! One important thing to note when choosing your tortilla

306 likes

That’s a wrap!

#protectingmypeace #mood #wlw #lgbtq🌈 #wemove

24 likes

Mexifold Crunch Wrap Supreme

Layers of seasoned beef melted cheese crisp lettuce and tangy sauce all folded up in a golden tortilla crunch! It’s giving Taco Bell but homemade and better. Would you add jalapeños or keep it classic? Ingredients: • 1 large flour tortilla • 100g ground beef (or chicken) &#

230 likes

A person with long wavy blonde hair, wearing a hair wrap, smiles at the camera. The text overlay reads "How I did my hair wrap!".

A hand holds a package of "Friendship Thread" with 26 assorted colors on a brown carpet. The text overlay says "Use thread like this".

A side view of a person's head, showing blonde hair pulled into a ponytail with a small section isolated. The text overlay reads "Isolate little section of hair".

How I did my hair wrap! ✨🎀

I love doing these I feel like they are a good way to add something new to your appearance that is temporary. And you can be super creative with them too! Some people also like to add beads and stuff but I have never gotten into it too much. I was very brief on here so if you have any questions let

238 likes

A hand holds a finished snack wrap on a pink plate, with text overlay 'PCOS & insulin resistance FRIENDLY SNACK WRAP', highlighting the healthy nature of the meal.

A package of 'Olé Mexican Foods Xtreme Wellness High Fiber Carb Friendly 8 Tortilla Wraps' made with avocado oil, emphasizing its suitability for a PCOS-friendly diet.

A bottle of 'Bolthouse Farms Classic Ranch Yogurt Dressing & Dip' with 50 calories per serving, indicating a healthier dressing option.

PCOS Friendly Snack wrap

The snack wrap is back at McDonald’s! However, McDonald’s is not very PCOS or insulin resistance friendly so today we are making a snack wrap that is PCOS and insulin resistance, friendly! This high fiber , well balanced option not only is way more tasty and more filling than McDonald’s, but

1209 likes

That’s A Wrap located in Davie, Florida

That's a Wrap: Davie's Ultimate Spot for Tasty Wraps & More! #TheSoFloDuo #SoFloGem #Florida #SouthFlorida #broward

52 likes

And just like that it’s a wrap 📚👩🏽‍🎓🎉

#Graduation #graduate #bachelorsdegree #medicalfield

1035 likes

Low Carb Sandwich Wrap

The easiest way to eat low carb is to keep the basics stocked in your fridge. Keep sandwich meat, cheese, iceberg lettuce and avocados on hand so that you can enjoy a sandwich wrap anytime. Comes together in 5 minutes or less! #sandwich #lunch #quickmeals #lowcarb #weightloss

2298 likes

That’s a wrap 🦋

Poof! Just like that 2024 is gone🤍 #2024recap #nursing #laboranddelivery #newadventures

1 like

HIGH PROTEIN BREAKFAST WRAP🥗

Hiii everyone let’s make a super yummy and healthy high protein breakfast!! ✨ Feta Egg Wraps✨ I’ve been obsessed with these for a while now and needed to share the recipe that helped me on my journey to pursue a healthier lifestyle 💫 Here's a step-by-step guide to creating this yummy dish:

494 likes

& that’s a wrap✨

#christmas #shopping #dds discount

26 likes

A hand holds a chicken bacon spinach wrap, cut in half, revealing layers of chicken, bacon, tomatoes, and spinach inside a green tortilla. Text overlays read "Easy Chicken bacon spinach wrap Yummy."

A single green spinach tortilla is laid flat on a white paper towel, ready for ingredients. Text overlay indicates this is "Step 1: You'll need a spinach tortilla."

Rotisserie chicken slices are placed on one side of a green spinach tortilla. Text overlay indicates this is "Step 2: Add rotisserie chicken slices."

Easy Chicken bacon spinach wrap

Hello! I made this easy but yummy chicken bacon spinach wrap for my lunch yesterday. Here’s all you’ll need: • Spinach Wraps. (Mine are the mission bell brand.) • Rotisserie chicken. (I used the chicken breast.) • Tomatoes. • White onion. • Bacon. (mine is the thick cut from Costco.)

389 likes

A close-up of a Crunchwrap Casserole on a white plate, featuring layers of melted orange and white cheese, topped with a dollop of sour cream, diced red tomatoes, and fresh green cilantro. Crispy tortilla chips and shredded lettuce are visible beneath the cheese.

CRUNCHWRAP CASSEROLE

This Crunchwrap Casserole is a layered twist on the popular fast-food favorite, combining seasoned beef, creamy cheese, crisp tortilla chips, and fresh toppings. It's easy to make and perfect for a crowd-pleasing dinner or potluck dish. INGREDIENTS 1 pound ground beef 1 packet taco seaso

48 likes

See more