Don't Pmo 😒

I want to start off by saying I am far from implementing this every night myself. I am still so tempted to edit social media content on the couch. some nights I still have to will myself to shower and do skin care. I often get cravings and want a snack or something sweet too close to bed. I hop

Here are four things to do after 9pm to prepare your body and mind for sleep: Have a wind down routine - Establishing a night time routine can serve as a cue to your body that it’s almost time to sleep. This wind down routine can consist of whatever you want as long as it’s relaxing. Some ideas

I have gotten this question SO much since I shared my skincare cheat sheets. As a beginner, it can be very confusing to figure out what order to apply your skincare in! Here is my go-to nighttime routine. 😴💤 *Please note that some of these steps are optional! I’m just really extra* 1. Oil Cle

1. Planning meals for the next day: Get ahead, girl! Plan tomorrow’s meals tonight so you can conquer the day without the stress of last-minute decisions. 2. Packing your bag for the next day: Pack your bag the night before and wake up knowing you're totally prepared. Say goodbye to morning

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ever wondered what a PMM is and how we are so confident at work? I'll tell ya! 🤝 being a product marketing manager means I sit at the intersection of product, sales, and marketing—so I’m constantly working with cross-functional teams, leading launches, and presenting strategies. and honestly

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Does your mood always take a nosedive before your period? PMS mood changes are often linked to hormone shifts, nutrient deficiencies, and stress. Giving your body some extra support during this time can help keep your mood nice and steady. I love high protein meals every day for blood s

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it wasn’t easy for me to land my first product management internship, but it was incredibly rewarding! Here are my top tips for landing the job. 📚 learn the basics: you gotta start with the fundamentals of PM — luckily there are a ton of online courses, podcasts, and books available. you can rea

Part 1

One fitness trend that has been circling around is that morning workouts gives you better, faster results. ⬇️ ❌ Well I am here to tell you that it doesn’t make a difference what time of day you choose to workout, just as long as you get it done and are ✨consistent✨. There are definitely perks to

do you ever feel like crying for no reason, feel the need to quit your job, join the peace corps and delete all your social media? then 3 days later you go to the bathroom only to suddenly realize that you don’t actually need to change your whole life… you were just pmsing. this is me literally

Solo Vegan's BHA Face Cleanser, The Ordinary's Lactic Acid Serum, and Kiehl’s Eye Creamy Treatment and Face Moisturizer. 🤌🏽⭐️ Start by cleansing your face with Solo Vegan's BHA Face Cleanser, which harnesses the power of botanical ingredients to gently exfoliate and unclog pores, lea

Here is my pm night time routine!🛏️ Some of these are recommended by my dermatologist for combination skin/ dry skin as I was prone to acne in the past and now recovering from scaring! (Hence the topical solution) 🤍 I just recently also added anti aging oil to my skin care after I turned 20 and

I have a nightly routine & I freaking love It. Do you have one? I love taking melatonin. I take it roughly an hour or two before bed so I an start to calm down & relax while I wind down from the day and work on my evening routine. I dont drink coffee in the evening, instead I will dr