authorqueenphilly

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Be my ARC 💕

I want to love on y’all and y’all love me BACK 💕 Do you want to be my ARC? 🥰

I promise we’ll be together for a LONG time 😊

#kindle #kindleunlimited #viral #fyp #fypシ United States

2025/1/20 Edited to

Are you in search of captivating reads that resonate with the depths of human emotions? My stories, infused with grit and passion, explore themes of life, death, and enduring love. As an ARC (Advanced Reader Copy) participant, you will not only get an early peek at my upcoming titles but also become part of a community that values the essence of storytelling. Engage in discussions, share feedback, and connect with other readers who appreciate the art of literature. Join me on this exhilarating adventure where your insights can shape the future of my work. Through raw narratives and compelling character arcs, we’ll explore what it means to be soul-tied amidst the complexities of life. Together, we can create a vibrant space for literary exploration and growth. So, will you be my ARC? Let's dive deep into these stories that are designed to tug at your heartstrings and stimulate your imagination!

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A split image showing a woman's fitness transformation, labeled 'HOW TO WIN YOUR WINTER ARC' and '(last winters results)'. The left side shows her in a gym, and the right side shows her in a bedroom, both taking mirror selfies.

A laptop displaying a Google Calendar with a detailed daily schedule for December 2023, next to a patterned mug. Text overlay: 'plan your entire day the night prior outfit, workout, meals, homework, to-do list etc'.

A vibrant display of fresh produce in a grocery store aisle, featuring bell peppers, asparagus, cauliflower, and root vegetables. Text overlay: 'have a grocery list and plan meals in advance every week meal prepping and following the 80/20 approach'.

HOW TO WIN THIS YEARS WINTER ARC 🏋️

here is how to successfully win this years winter arc!! First: plan your entire day the night prior, including outfits, tasks, etc. having a plan and small achievable goals set each day helps you stay on track Second: have a healthy meal plan and grocery shop in advance. It doesn’t have to be s

9247 likes

A silhouette of a person's torso against a window, with text indicating "WINTER ARC" and a "start date: october 15," symbolizing the beginning of a self-improvement journey.

A smartphone displaying multiple early morning alarms on a dark bedsheet, illustrating the Winter Arc goal of achieving "8 hours of sleep" for improved well-being.

Fitness equipment including a water bottle, foam roller, towel, and Pilates ring on a mat, representing the Winter Arc commitment to "workout 6 days + 1 active rest day."

WINTER ARC RULES AND GUIDE

✨Guide link is in Bio✨ Winter Arc is upon us. It’s a season for cutting out the noise, limiting distractions, and locking in. I want to get more focused, find clarity and make actual intentional progress towards the life and body I want. My brain is fried from instant gratification, straying fr

5529 likes

A collage showing a woman in a gym, a desk with a laptop and planner, a car interior with gym essentials, and a person running on a misty road, all promoting a 'WINTER ARC' for weight loss and glow up.

Text overlay on a sunset background detailing 'CLEAN EATING' rules like 64+ oz water, no fast food, and no eating after 8 pm, alongside 'DAILY MOVEMENT' rules including 10k steps and 4-5 workouts weekly.

Text overlay on a rainbow sky background outlining 'MENTAL GROWTH' rules such as 15 minutes of reading and 20 minutes of journaling daily, and 'SELF-CARE' rules like skincare and daily pampering.

winter arc rules!!

oct 1 is the new jan 1 🤭💗 the winter arc is THE challenge. instead of waiting until the new year to start grinding, working on ourselves & becoming our dream selves, we are doing it in the winter! by the first day of 2025, we will already be the best version we can possibly be. we will have

2339 likes

winter arc tips ✨

#winterglowup #winterarc #glowup #glowupchallenge

225 likes

A collage showing gym essentials like a packed bag, a treadmill screen, a barbell with weights, and a person's feet in sneakers, illustrating the 'Winter Arc Rules' for fitness and self-improvement.

Text on a black background outlining 'Winter Arc Rules' #1 and #2, which focus on training 3-5 times a week and starting a mandatory bulk or cut for body transformation.

Text on a black background detailing 'Winter Arc Rules' #3 and #4, emphasizing getting rid of distractions to go 'ghost mode' and training mental resilience by doing challenging tasks.

Winter Arc ❄️🫀

Everyone Has Been Raving About This Winter Arc So Let Me Give Some Tips And Rules To Follow Thru On💪 Give Yourself The Opportunity To Get Ahead On Your 2025 Goals 🫵🗓️ Dedicate This Time To Move Towards Your Best Self🎀 October 1 Will Be The Start All The Way Until January 1 2025 ⏳💓 Are You Ready?

3482 likes

A split image showing a woman in gym attire taking mirror selfies, with the text 'WINTER ARC RULES' overlaid. The left side shows her in blue leggings, and the right side shows her in pink leggings, both in a gym setting.

A woman in a black sports bra and dark leggings takes a mirror selfie in a gym setting, with the text 'Strength train 5x a week' overlaid.

A woman in a black sports bra and black shorts, wearing headphones, takes a mirror selfie in a gym locker room, with the text 'Progressive overloading' overlaid.

WINTER ARC RULES

It’s October now, we’re well into fall and it’s time to LOCK IN!!! If you want to achieve your dream body by summer, now is the time to start Stop waiting for the right moment, start today and make the most of the winter season Here are the rules to absolutely level up before next summe

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The image shows bookshelves filled with books, predominantly by Stephen King. Overlayed text reads "WAYS TO GET FREE BOOKS" and "FREE BOOKS" in large, stylized fonts, with an arrow pointing to "Betas & Advance Reader Copies (ARCs)".

A person sits on the floor in a bookstore, surrounded by bookshelves. Overlayed text asks "WHAT IS AN ARC OR BETA READ RESPECTIVELY?" and provides definitions for Advance Reader Copies (ARCs) and Beta Readers.

The image illustrates "HOW IT WORKS!" with six steps and corresponding mobile app screenshots. These steps include going to websites, creating an account, filtering results, reviewing summaries, and sending inquiries for books.

✨📖Become A Beta & ARC Reader (MORE FREE BOOKS!)📚✨

🤯 Did you know you can get books before they’re officially released—for FREE? 🤯 Publishers and authors are always looking for readers to provide early feedback, and you can be one of them! 📖 Advance Reader Copies (ARCs) are early versions of books given to readers before the official publication

2128 likes

WINTER ARC easy edition !! (how to stay lean)

summer bodies are built in the winter. this is what i learned that works for me. try everything at your own discretion of course. #winterarc #flattummyworkout #leanbody #vsmodelbody #tonedbody

2303 likes

winter arc meal prep

january 2025 i’ll be a whole different person Are you guys grinding this winter arc? ! #winterarc #mealprep #pilatesprincess

298 likes

WINTER ARC: rules and guide

your winter arc is the perfect way to lock in and glow up over winter break and throughout the season. these health, fitness, mental health, glow up, and inner growth habits make for the best goals to focus on! #lemon8partner #winterarc #winterarcera #winterglowup #glowupideas #win

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Winter Arc Challenge Follow me @ IG #winterarc #challenge #gym #motivation

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A person with curly brown hair, wearing a red hoodie and grey leggings, stands in a gym. The image has a text overlay that reads "WINTER ARC 5 Day Workout Split" in red and green.

A black background displays a workout schedule for Monday (Booty), Tuesday (Back & Arms / Core), and Wednesday (Cardio), detailing exercises like leg extensions, lat pulldowns, and incline walking.

A black background displays a workout schedule for Thursday (Booty & Core), Friday (Rest), Saturday (Wild Card Group Class), and Sunday (Rest), including exercises like sumo squats and hip thrusts.

Winter’s Arc Workout Split 🤸🏽‍♀️

I’ve lost 80lbs using a keto diet but I noticed that I lost a lot of my natural curves , so I gained some weight . Now my mission is to balance my eating habits with the gym and to be as healthy as possible 🏋🏽‍♀️💪🏽🤸🏽‍♀️ #letschat #transform #lemon8challenge #holidayweightloss

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A hand holds a clear water bottle with time markers and the text "MY WINTER ARC - DAILY WEEKLY MONTHLY JOURNAL CHECK- INS" overlaid. The bottle also shows "WB-1®" and "Healthish" branding, with a Lemon8 watermark.

A black background displays white text outlining a "Daily Check-In" with morning and evening reflection questions, including goals, affirmations, accomplishments, challenges, content creation review, and self-care. A Lemon8 watermark is visible.

A black background displays white text outlining a "Weekly Check-In" for Sunday reflection, covering weekly goals, dance progress, work evaluation, content analysis, mental health, and personal growth. A Lemon8 watermark is visible.

My Winter Arc Check- Ins ♥️

I used Chat gpt to help me figure out how I wanted to track my progress and I think I finally figured it out! #dance #selfimprovementjourney #winterarc #winterarcjournal

546 likes

A top-down view of a person's feet in sneakers on a treadmill, with red text overlaying the belt that reads "Cardio For Weight Loss". A small graphic of a skier and text "2024-2025 Sexy girl @Winter Arc" are also visible.

Text discussing setting winter weight loss goals, including short-term and long-term objectives. Below the text, a graphic of a female cross-country skier is shown with the overlay "CALORIE BURN CROSS COUNTRY SKIING 576 CBPH".

Text detailing cardio workouts suitable for the gym, such as treadmill intervals, stationary bikes, ellipticals, and stair climbers. Below the text, a graphic of a hockey stick and puck is shown with the overlay "BURN CALORIE HOCKEY 549 CBPH".

Winter Arc That Actually Burns Fat & Weight Loss⛷️⛸️

Winter can be a tough season for maintaining a fitness routine. Cold weather, shorter days, and endless holiday temptations make it easy to slip into a sedentary lifestyle. However, winter also offers unique opportunities to embark on a transformative fitness journey. With cardio-focused activities

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A woman in athletic wear squats in a gym, holding a tumbler. Text overlays read 'BUILDING A WINTER ARC' and '9 STEP GLOW UP PLAN FOR WINTER', indicating a fitness and personal growth guide for the colder months.

Step 1 of the Winter Arc plan, titled 'DEFINE & AMPLIFY YOUR GOALS,' advises setting clear, achievable objectives in areas like fitness, finances, or mental health, focusing on one or two main goals.

Step 2, 'VISUALIZE YOUR SUCCESS,' suggests creating a vision board using tools like Pinterest or physical collages with images and quotes to visually reinforce goals and maintain motivation.

Winter Arc Essentials: Goals, Gains, & Self-Care❄️🍑

As winter rolls in, many people are embracing a seasonal transformation journey called a "Winter Arc" or "Winter Ark." Essentially, a Winter Arc is a period of focused personal growth that coincides with the winter months, where individuals set goals—whether in fitness, wellness, or

484 likes

Winter Arc ･:*:｡☃︎𓏲ּ

honestly working out and meeting my macro intake is my maintenance or the bare minimum. But winter arc, I just want to glow up in every single aspect. Winter arc to me is more of time to transform in isolation whether that be physically, mentally and even spiritually. #winterarc #win

50 likes

WINTER ARC 🥗💪🏾❄️🎧

Listen… I know I’m late to this whole winter arc thing. But it’s time to LOCK IN! Winter Arc started already for many, but if you’re seeing this now and haven’t started - THIS IS YOUR SIGN! Now these are just my personal goals for this Winter Arc. Use these if you’d like, change it to fit you

9744 likes

WINTER ARC RULES FOR THE BADDIES

Not my pictures #winterArc #getahead #glowup #bodytransformation #Winter

1654 likes

A person in black athletic wear takes a mirror selfie in a gym, with the text "Winter arc" overlaid. Gym equipment is visible in the background, and the person is sitting on a mat.

WINTER ARC IS OFFICIALLY STARTED❄️

It's time to refocus, grind hard, and invest in yourself. When summer comes, you’ll be unrecognizable and stronger in every way. My goal this winter is to start clean bulk for the first time in my life!! I’m nervous, but I’m committed to trusting the process and believing in the amazing resu

104 likes

#winterarc #fitnessgoals #winterfitness

116 likes

My Winter Arc (4 rules for the best version of me)

n order to be the best version of myself by spring, I'm dedicating this winter to making changes and commitments that will uplevel all parts of my life. Here are the 4 rules I'm holding myself accountable for following in order to improve my physical, mental, and emotional health: 1. Rea

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Winter Arc motivation

although I am not the biggest fan of “winter arc” because we should be doing this year round, any motivation is good motivation. Use this winter to start your journey off right. The hardest part is the mindset. Don’t let laziness get in the way or your potential. Be strong minded and get to it.

1013 likes

winter arc season!

never too early, never too late. #winterarc #gym #study #productive #productivity

1560 likes

An open textbook and notebook with a pencil and paper airplane graphic, overlaid with the title 'Guide on Bouncing back From A Bad Test Grade'.

A desk with a tablet and planner, featuring text 'It is NOT the end of the World' and a blue box advising not to be discouraged by a bad test grade.

A desk with colorful pens and notebooks, showing text 'How to Move Forward: 1. Understand what you missed / got incorrect' with advice on analyzing mistakes and study techniques.

Comeback Academic Arc Season ✨

So what happens when you study and feel great before the test, but then your mind goes blank during the test? This just happened to me and I felt devastated at first, but then I realized learning is a process and it’s okay to miss the ball once in a while. What matters is trying again, and learning

677 likes

wellness habits for your winter arc 🫶🏼

Be your best self this winter with these wellness tips: 🌟Move your body daily with 30 minutes of activity or aim for 10k steps. ☕ Start your mornings with a protein-packed coffee. 🛁 Prioritize self-care evenings with bubble baths and dry brushing. 🌿 Boost your immune system with gra

165 likes

A collage of six images showing a woman engaged in various fitness activities at the gym, including lifting weights, using machines, and posing. Text overlays include 'Get a head start! WINTER ARC', 'Embrace the pain', and 'Get in that mode'.

A screenshot displaying a list of 'My Workouts' with dates, including Deep Back Line, Full Body, Core, Doubled Cheeked Up, Lower Body (Quads and Hams Focus!), and Upper (arms) Body, all marked as completed.

A screenshot of a fasting app showing 'You're fasting!' with an elapsed time of '04:21:44'. It also features icons related to blood sugar, IF types for women, one-week fast results, and emotional vs. physical hunger.

Something about October, that took me out. I felt my body wanting to go into hibernation and I couldn’t shake it. Plus school is getting hectic around this time and Holidays are approaching. So everything is a lot to take in but I’ve seen this trend called Winter Arc and as someone who doesn’t c

54 likes

A person holds a Rog Ally handheld device displaying Arc Raiders gameplay, with the game's Steam store page visible on a monitor in the background. The image asks, 'Have YOU played yet? ARC RAIDERS!'

A white Rog Ally handheld device displays Arc Raiders gameplay, connected to a laptop. The image features a text overlay stating, 'WORKS ON ROG ALLY'.

A person holds a Rog Ally handheld device displaying Arc Raiders gameplay, with a desktop monitor in the background. The image highlights that the game is 'FUN SOLO OR WITH FRIENDS'.

Trying out Arc Raiders

I was worried this wouldn’t run on my Rog Ally but what do you know, this baby packs a bunch and the game ran smoothly and the controls were easy to grasp. I’m still in the first 2 hours of the game but will be spending my holiday break getting to play more ❄️ #arcraidersgameplay #rogally #

6 likes

A black stair stepper machine in a gym, with overlay text encouraging to 'INVEST In your body' and detailing a 10-minute stair stepper routine for Friday/Saturday.

A woman in black athletic wear is reflected in a gym mirror, with overlay text showing a conversation about fitness goals, including leaning out and a mission to get skinny by May.

A collage of four selfies showing a woman in a black zippered romper, posing and smiling, reflecting her body transformation journey.

Wellness Habits ♥️ 1: gym 5-6 days a week ♥️ How It makes me feel : energized ♥️ 2: prioritize protein and fiber ♥️How It Helps Me: helps with muscle recovery , keeps me full and boost my gains . ♥️ 3: Go to SLEEP pretty girl ♥️ How It Helps Me: Getting 8 hours of sleep is essential for

311 likes

Your Winter arc is just around the corner❄️

#discipline #winterarc #thatgirl #winter #wellness

5634 likes

Glute gains for your winter arc! 🍑🙌

#glutegains #glutesgrowth #workouts #bodytransformation #winterarcera

93 likes

A screenshot from a 'Notes' app titled 'WINTER ARC' with emojis, outlining goals from today through March 31st, 2025. It details goals for bedtime (10:30 pm), waking up (7:00 am), and tracking finances to save $1500/month, along with specific action items for each.

A 'Notes' app screenshot continuing the 'WINTER ARC' goals. It lists goals for 4 gym sessions weekly, posting twice on social media, reading 10 pages daily, and reducing screen time to 1 hour per day, each with corresponding action steps.

A 'Notes' app screenshot detailing 'WINTER ARC' goals. It elaborates on reducing screen time, meditating for 10 minutes daily, abstaining from drugs/alcohol, and practicing French daily, including specific actions like using Duolingo and guided meditations.

WINTER ARC RULES ❄️💪🏼🎧📖🥗

Who’s ready to get LOCKED IN?!? Winter Arc officially started last week (but I didn’t find out about this till today🙂‍↕️)so regardless of when you’re seeing this—let today be your DAY 1! The purpose of winter arc is to get ahead of your goals and finish the year on a strong note, while sett

1414 likes

My winter arc rules ✨

These next three months are gonna fly by ….. summer will be here in a blink and I’ll for sure won’t have any regrets🫶🏽 #wintertraining #lemon8bookclub #winterarc #fitnesslifestyle #fitnessmotivation

9 likes

An open textbook showing brain anatomy diagrams, a laptop keyboard, and glasses, with overlay text "Research Opportunity Email Template" and "Swipe". It visually introduces the topic of seeking research opportunities.

Premed Researcg Email Template💡

Start reaching out to professors and doctors for research opportunities!! #premed #research #undergrad #grad #gapyear #medicine #doctor

102 likes

A woman in gym attire takes a mirror selfie in a gym, with a neon peach sign and the title "Tips to slay your WINTER ARC" overlaid.

A person's feet in white sneakers on a gym floor, next to gym equipment and a pink resistance band, illustrating the tip "1. Daily movement".

A close-up of a bowl of chili topped with sour cream and cheese, representing the tip "2. Prioritize protein/easy healthy".

WINTER ARC TIPS

In my opinion, winter is the BEST time to lock into a routine and have tunnel vision. Summer bodies are BUILT IN THE WINTER. I know it’s said often, but it is true. Here are a few of my daily non-negotiables to slay my winter arc: ⁃ Daily Movement: Get your body moving, even if it’s just a walk

120 likes

A MacBook displaying the Arc Browser interface, featuring the headline 'Arc is the Chrome replacement I've been waiting for.' The browser's sidebar shows various spaces and tabs, including Work, ChatGPT, and Canva. The image highlights the question 'IS IT WORTH SWITCHING TO?' for the Arc Browser review.

A close-up of the Arc Browser on a MacBook, illustrating its 'Sleek and Intuitive Design.' The image emphasizes a minimalistic, user-friendly layout with customizable themes and workspaces, showing the browser's sidebar with tabs like Home - Canva and Braindump.

The Arc Browser on a MacBook showcasing its 'Unique Features,' specifically 'Side-by-side browsing.' The screen displays ChatGPT and Canva open simultaneously in two distinct panels, demonstrating the ability to view multiple tabs concurrently.

Arc Browser Review!

🖥️✨ Is this innovative browser worth switching to? From its sleek design to powerful features, find out if Arc Browser can enhance your web browsing experience. The minimalistic and user-friendly layout makes navigation smooth and intuitive, while customizable themes and workspaces add a personal t

155 likes

A woman takes a mirror selfie, wearing a green and black checkered kimono over a dark crop top and jeans, with the text 'My 2025 Crunchyroll Arc' overlay.

A Crunchyroll graphic displays 'Top Series for 2025' with the number 3 and the poster for 'Attack on Titan The Final Chapters'.

A Crunchyroll graphic displays 'Top Series for 2025' with the number 2 and the poster for 'Solo Leveling'.

Judge me based on my Crunchyroll 2025 arc🍥

Judge me based on my Crunchyroll 2025 arc 🍥 This isn't as accurate since I watch a lot of anime on Hulu now😭 I'll probably do a part 2 to defend my justice if need be 🥷🏾 But I also locked in on my game more this year so, maybe 🤷🏾‍♀️ Not at all surprised by AOT being on there lol , I am surp

23 likes

A woman in blue athletic shorts and a dark top, wearing headphones, takes a selfie in a gym. The text overlay reads "MY WINTER ARC GOALS (building summer results in the winter)".

A flat lay of various food items including a carton of Vital Farms pasture-raised eggs, a package of raw meat, and several containers of Noosa yogurt. The text overlay states "PRIORITIZING NUTRITION (eating in a CLEAN calorie surplus)".

A woman in a blue sports bra and matching shorts performs a deadlift exercise with a barbell in a gym. The text overlay says "STAYING CONSISTENT WITH MY WORKOUTS (making sure i'm pushing till failure + upping my weight/reps)".

My Winter Arc Goals

it’s time to prep for the summer!! i know it seems far but it’ll be here before you know it, so if you haven’t started planning your fall/winter goals, this is your SIGN💗💗 #winterarc #gymmotivation #gyminspiration #lemon8partner

118 likes

Winter Arc Habits for Mental Health❄️

Looking to focus on your mental health during your Winter Arc? Here are a few habits to help you feel more balanced and grounded this season. From daily gratitude to mindful breathing and therapy, these small but powerful practices can make all the difference. 💬 Which habit are you adding to

92 likes

reading tips for your winter arc

I recently learned what a "winter arc" is and have become extremely annoying about it. Just kidding lol but I do really resonate with the concept, especially as someone who finds joy in solitude and warm soups. If you're in the market for a new indoor hobby or have been trying to get ba

809 likes

Roan of Arc is complete ✨✨

My first build of 2025 finished and it might just be my favorite one yet 🤭 #chappellroan #cosplay #cosplayer #tiktok

4662 likes

Winter arc to results

Here’s what I am going to be doing to see results on my winter arc challenge! It’s not only about working out, but diet is crucial! You cannot outrun your fork!🫶🏻 #transformation #lemon8challenge #winterarc #winterarcjournal #glowups

10 likes

ARC Readers Wanted

If you love: - a big payoff after a lot of slowburn romance - a possessive MMC - fantasy horror - jealousy and yearning - some humor to break the tension I am looking for some more ARC readers for 📖Cracks Inn the Forest Book Three, the third and final installment in my Inn the Forest se

80 likes

90 days of discipline: winter arc challenge

it’s not too late to start!! This challenge is meant to help you avoid falling into bad habits the last part of this year and focus on yourself!! With the weather getting colder & nights getting darker earlier, it’s easy to just curl up in bed and scroll on TikTok until 10pm. BUT that doesn’

515 likes

#winterarc #Fitness #weightloss #weightlossglowup #lemon8fitness #healthy #homeworkout #stayactive

887 likes

Top Habits for a Successful Winter Arc

These are my rules for my winter arc! Last year I did 75 Hard from October to January and I’m so excited to do a Winter Arc this year. In order to make sure I’m successful, here are my “rules”: 1: Start each morning with 20-30g of protein. I have a high protein goal so this is helpful in reachi

25 likes

Winter arc as a girl healing her metabolism

So I find that the winter arc tends to put a lot of emphasis on “doing” and grinding, which I certainly believe there is a time and a place for. However for me, I’m in a phase of “doing” less to allow my body to heal. My winter arc is focused on being cozy, energized and well nourished while

53 likes

Do the 90 day Winter Arc challenge with me

I’m starting on Monday but feel free to join me whenever and I’ll update you guys at least once a week. If you don’t know what the 90 day Winter arc challenge is lit is : get 9 hrs of sleep 🛌 Workout 5-6times a week🏋️‍♀️ Drink 1gal of water daily 💧 read 10 pages📖 NO FAST FOOD (yes McDonald’s c

926 likes

Starting winter arc tomorrow!

Here are some of the rules I’m going to follow! Who’s in? "The Winter Arc" refers to a period where individuals use the coldest, darkest days of the year as a means to refocus, pre-visualize, and arrive at their desired destination. #gymtok #gym #winterarcchallenge #winterarcmotivatio

977 likes

An open Korean language textbook with highlighted text and a yellow pencil, featuring the overlay text "lirian's winter arc for language lovers." Two Mildliner pens are visible, with "lemon8" and "@lirian.languages" watermarks.

An open textbook background with the title "determine language priority." The text outlines strategies for setting language priorities for one or multiple languages, including a pro tip for comprehensive input. "lemon8" and "@lirian.languages" are watermarked.

An open textbook background with the title "set weekly goals." The text lists benefits of setting weekly goals, such as easier tracking, accountability, flexibility, and energy saving. "lemon8" and "@lirian.languages" are watermarked.

WINTER ARC FOR LANGUAGE LEARNING?🥰📚📖

hello and happy friday!!! how have you all been?? super proud of you all by the way, we made it through another week. i will be starting my winter arc on monday and i want to keep it up until mid january; so that i can decide if i want to keep it as is or if i want to tweak it a little. in my op

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Connections can be tough at times on ARCraiders 😂😂

#arcraiders #game #gameplay #ps5

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WINTER ARC 6-DAY WORKOUT SPLIT

Why wait until the new year to get started on your fitness goals?! Winter arc is all about losing fat & achieving YOUR body goals this fall/winter season. Here is a full 6-day workout split to tone your body & achieve your winter arc⬇️ Day 1: lower body -strength training lower body wo

207 likes

A person's feet in white sneakers stand on a path covered in vibrant autumn leaves, with text "Winter ARC WHAT I'M DOING" indicating the start of a personal growth journey.

Red apples hang on a tree branch, with text defining "Winter ARC" as a period for refocusing, pre-visualizing, and personal growth during the coldest days of the year.

A scenic autumn forest path with trees displaying colorful foliage, featuring text listing six personal goals for the Winter Arc, including fitness, hydration, diet, sleep, and meditation.

Have you heard of the Winter arc? It’s basically a the time from October - December 31st to slow down, set some goals and reflect on your year to set you up for success in the new year. I like this because you can completely customize this to you and how you want to improve yourself. Think of i

71 likes

I’ve been seeing everywhere on my Tiktok about the Winter arc and i’ve also been struggling to get back into exercise and eating healthy, I saved this post to find more motivation and that it’s now Oct 1st I want to use this as a clean slate and it’s ALSO my bday month! this time next year I want t

19 likes

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