6326 followers

Follow

Follow

Follow

1/4

6 saved

26

10

MAKE SURE YOU’RE DOING THIS DURING PLAYTIME!!

This is one thing that I totally admit I learned from experience. I am pajama mom through and through, my daughter basically lives in her sleepers 😂.

Now that she can sit up and her next milestone is learning to crawl. I’ve been trying to get her to work on it a little more and she was trying so hard push up with her feet and knees and just kept slipping so I realized quickly that I definitely needed to start doing playtime with her legs bare!

It’s hard to determine when my daughter should be hitting certain milestones because she was two months premature, but from what I’ve seen so far she seems to be developmentally somewhere in the middle between her gestational age and her actual age. I do sometimes worry that I’ve been stunting her progress with crawling because I’ve had her in sleepers so much! Hopefully that’s not the case, but definitely learn from my mistake there if you can 😊

#lemon8partner #lemon8parenting #firsttimemom #Lemon8Diary #baby #momsoflemon8 #playroom #pregnancy #momtobe

2024/3/2 Edited to

When encouraging your baby to crawl, consider the clothing you choose. Outfits that allow freedom of movement are essential, as they enable toddlers to push up using their feet and knees. Slippery fabrics can hinder crawling progress, so opt for materials that let them grip the floor well. It's vital to create a play environment that supports their developmental milestones. Premature infants often develop at a different pace, and they may need tailored support during playtime. Ensuring that your baby's legs are free during play can significantly foster their confidence to explore movements. Engaging in activities that encourage strength in their legs can prepare them for crawling. Furthermore, be aware that playing in various positions—tummy time, sitting, and reaching for toys—are invaluable in enhancing motor skills and coordination. By creating a nurturing and open environment, you empower your child to reach their milestones with ease. Every child's journey is unique, so stay attentive to your baby's needs and celebrate each achievement, no matter the pace.

Related posts

A student's desk setup with a tablet displaying a room, a keyboard, and hands writing in a notebook. The image features text overlay: '8 Free Websites THAT WILL SAVE Every Student's Life' and 'Swipe', indicating a list of student resources.

An image detailing 'Mind Mapping' tools. It showcases MindMeister for visual organization and collaboration, and MindMup for quick brainstorming with auto-save to Google Drive, highlighting their features for students.

An image presenting 'Focus Boosters'. It features Pomofocus, a customizable Pomodoro timer for tracking work and breaks, and I Miss My Café, which provides realistic, adjustable café background sounds for studying.

If You’re a Student, You NEED These Free Websites

1️⃣ Mind Mapping Tools 🧠 Sometimes, I need to dump all my thoughts onto paper before they make sense. MindMeister lets me create structured mind maps, while MindMup is great for quick brainstorming sessions. Both help me turn messy ideas into organized plans. I always use these before big projects

6711 likes

🌙✨ Things that help me burn fat during sleep 🛏️

I’ve been experimenting with a few habits that help me burn fat while I sleep (yes, it’s possible!), and I wanted to share what’s been working for me. These small changes have made a huge difference in how I feel when I wake up, and I think they’ll help you too! 💪✨ 1️⃣ Drink Water 💧 Hydration is k

16.8K likes

Smell clean during your period

It is no secret that with your period comes an odor, whether you experience this odor strongly or not I am sure you would prefer not to. I have learned that most of the time period odor is normal yet there are ways we can decrease and even help our bodies while we do it. This is how I do it. 1. Ma

7468 likes

A young woman sits on a bed with a laptop, looking at the screen. Text overlay reads 'How To Manage Your Studying.' The image has a dark, cozy ambiance.

An infographic titled 'STUDYING TIMELINE' outlines a week-long exam preparation plan, including creating schedules, reviewing notes, using resources, relaxing before the test, and eating well on test day.

This image presents 'STUDY RATIOS' for work and break times, 'STUDY TECHNIQUES' like watching videos and flashcards, and general 'STUDY TIPS' such as participating in class and practicing online.

How to Make Your Studying Easier for School😏

Do you ever feel like your study habits simply aren’t cutting it? Do you wonder what you could be doing to perform better in class and on exams? Many students realize that their high school study habits aren’t very effective in college. This is understandable, as college is quite different from hig

622 likes

Thing To Do During Summer🌞👙🍉🌊

Here are some ideas to do during summer! I’m missing summer so much right now so I decided to make a post about things to do! I’ll probably try to do all of these during summer so make sure to look out for my posts!!☀️🌅🕶️ #summercraftideas #summer #funideas #crafts #summertimeideas

254 likes

How To Take Care Of Your Body During Your Period

Growing up in an Asian household, my mom introduced me to Eastern practices that have influenced the way I practice self-care. One of the most valuable lessons she taught me was the importance of caring for your body and supporting your qi (energy) during your period. She explained that menstruatio

1390 likes

Two people in denim jeans and sneakers hold hands on an asphalt surface, with text overlay "girl talk. questions to ask during the dating stage..." and the user's Lemon8 handle.

A black background displays a list of dating questions for a guy, including inquiries about relationship goals, deal breakers, first impressions, cheating, family, religion, and hobbies, attributed to Marilyn Rose.

This image continues the list of dating questions on a black background, covering dream jobs, love languages, best gifts, childhood memories, stress handling, communication style, desire for kids, introversion/extroversion, and holding grudges, by Marilyn Rose.

💌 questions to ask during the dating stage

I get the feeling of when you like a guy so much, you overlook certain questions that you should ask, and red flags you should be watching out for… been there, done that 😭😭 I think that building trust and a solid foundation with someone who you are dating and want to be your official partner/boy

619 likes

Before, during and AFTER! ✨🌸

So, I’ve been in my book room for a few weeks getting some things together. It’s not 100% finished yet. I still want to add things to the walls like pictures and floating shelves etc. I still have a TON of space on my shelves. I spaced the books out just to make it look a little fuller. I wanted to

2778 likes

Pre [During] Post Shower

What is your favorite/ least favorite part of an everything shower? I wanted to share my current everything shower! Let me know if you would like to see a pre and post shower routine! I would love to hear what you do differently or the same! Everything showers can take up a lot of spoons

607 likes

ChatGPTSaved meduring Nursing School

In nursing school your gonna get SOOO much information that does not make sense or the way they explain things is over the top, and you just want a simplified explanation (also good for patient teaching too 🙂) ChatGPT is gonna be your life saver in nursing school. The videos that everyone recom

687 likes

How to avoid tearing during childbirth….

To help prevent tearing during birth, you can perform perineal massage in late pregnancy, choose upright or hands-and-knees pushing positions, and use a warm compress on the perineum during labor. Other strategies include communicating with your healthcare provider to control pushing, avoiding an e

700 likes

A woman performs a hip thrust exercise in a gym, with text overlay indicating a hip thrust form check and the importance of foot placement for muscle targeting.

A woman demonstrates hip thrusts, showing how different heel placements target specific muscles: blue arrow for hamstrings, green for glutes, and pink for quads.

A woman performs a hip thrust, with arrows highlighting key form cues: maintaining a neutral spine and keeping feet firmly planted on the floor.

struggling to feel your glutes during hip thrust?

foot placement makes a HUGE difference in what muscle you will feel during your hip thrust. If you're doing hip thrust, you are most likely wanting to target your glutes but most people struggle and feel it in either their hamstrings or quads. If you place your heels farther out (blue arrow

27 likes

A desk setup with a laptop, planner, and festive decorations, featuring text that reads: 'studying during the holidays SUCKS here's how I make it suck a little less'.

A desk setup with a laptop and planner, displaying text: 'pick your study block early mornings or late nights? ... bc trying to break away in the middle of the day and festivities to study can be more difficult.'

A study desk with a laptop, books, and a small globe, showing text: 'the 2 hour rule a little bit of studying goes a long way... Setting a 2 hour rule helps to make sure you do a MINIMUM of 2 hours every day.'

Studying during the holidays sucks

Here’s how I make it suck a little less #studyingvibes #nursingstudent #medschool #nursingschool #studymotivation

7 likes

A man leans over a woman in a hospital bed, holding her hand, with text overlay 'ways you can ask your partner to support you DURING LABOR'.

A man stands by a woman in a hospital bed, holding her hand, with text 'Hold my hand' and 'Be present' describing partner support.

A man leans over a woman in a hospital bed, with text 'Be my advocate' and 'Respect my wishes' detailing partner's role during labor.

support during labor

hello ◡̈ Communicating with your partner ahead of time about your expectations for labor and delivery is crucial to ensure a supportive and empowering experience. Discuss your preferences, concerns, and needs beforehand to allow your partner to understand your needs and feel confident in supporti

486 likes

juices to drink during the menstrual phase🧃

Do you struggle during the menstrual phase of your cycle? Here are some juices to drink during your menstrual cycle to ease the pain/pms symptoms you may experience. Our bodies are natural healers so if you struggle during the menstrual phase (your bleed), i highly suggest providing supplem

516 likes

Tips for First Time Snowboarders 🏂

🫣Falling: It's okay to fall; it's part of learning. Don't put your arms out when you do—keep them in to avoid wrist or elbow injuries. Falling might seem scary, but it's usually not that bad and when it is bad it’s probably because your picked up too much speed and still only hurts

135 likes

Hilary Duff Says Aaron Carter Visited HerDuring a

#disney #lizzie maguire #trending #stars #hillaryduff

450 likes

5 Things to Do During the First Week of School

Starting a new school year can be exciting but also a little overwhelming. Whether you’re a student, a parent, or even a teacher, having a simple plan helps you stay calm and confident. Here are my top 5 tips to make that first week smooth and stress free 1. Plan Your Outfits Ahead Lay out your

411 likes

A person's hand in a hospital setting, holding a brown hair comb with its teeth pressing into the palm, illustrating a labor and delivery hack for pressure point relief. Text labels point to the comb and pressure point.

A hand holding a wooden hair comb, with text overlays "Painless contractions" and "How to get to 10cm without pain meds," demonstrating a method for labor pain management. A medical device is also visible near the hand.

The Only Item You Need During Labor

A hair comb is the only item I made sure I had with me during my labor and delivery. This was my 3rd time delivering, but the 1st time I used a comb to help with contractions. All I have to say is that I wish I would have known about this for the other two deliveries!!! All you do is squeeze

1553 likes

How I Study During The Summer ☀️🍉🌸📚

This is what I do to keep my brain sharp for the summer 🍋 #fyp #study #studyingvibes #studyvibes #education

10 likes

A dinner setting with two plates of salmon, asparagus, and rice, alongside a bottle of wine and glasses. The image is overlaid with the title "How I Handle Disagreements Without Shutting Down" and a frustrated emoji.

A person's hands are shown chopping green kale on a wooden cutting board. The text overlay reads: "I used to feel like I had to respond right away, but now I give myself permission to pause. I take a breath, gather my thoughts, and make sure I'm not speaking out of frustration or fear. I Pause Before Reacting."

A table set for dinner with two plates of pasta, a bowl of salad, a bottle of wine, and two wine glasses. The text overlay states: "Even just saying 'I'm overwhelmed' or 'I need a second' helps me stay present in the moment instead of shutting off emotionally. It also gives the other person a clue that I'm trying, even if it's hard. I Name What I'm Feeling."

How I Stay Calm During Arguments 😤

Here’s how I’ve learned to handle disagreements without shutting down—because shutting down used to be my go-to response when things got tense: ⸻ 1. I Pause Before Reacting I used to feel like I had to respond right away, but now I give myself permission to pause. I take a breath, gather m

368 likes

Everyone Should Be Doing This ⬇️

This is truly one of the easiest ways to make daily income and it’s mind blowing to me that more people don’t do this. 🤯 Comment “REVIEWS” for all the details to be sent directly to you 💫 *Make sure you’re following me first or my message won’t go through!* I’m not exaggerating when I say I

27 likes

tummy time: tips + facts!

hello ◡̈ As a first-time mom, I was eager to do everything right, but I didn't know much about tummy time until seemingly everyone emphasized its importance once my son was born. I learned that tummy time helps prevent flat spots on the back of the head, strengthens neck and back muscles,

35 likes

A laptop screen displays "Back To School Secret" with an emoji, and text below reads "These Apps Practically Study for You." The laptop is open, showing the keyboard and trackpad, with a blurred background.

An iPad shows the App Store page for "Knowt: AI Flashcards & Notes." Below, a text box explains Knowt turns notes into quizzes, integrates with Google Docs & PDFs, and boosts memory retention through interactive studying.

An iPad displays the App Store page for "Meeting.ai: AI for Meetings." Below, a text box describes Meeting AI as an app that records lectures, generates AI summaries, and highlights key points for easier review.

My Tools for Taking Notes During a Lecture

Taking notes during lectures doesn’t have to be stressful or messy these apps make it way easier and more effective. CocoaNote offers a distraction free, minimalist interface with color coded sections, keeping your notes organized and easy to read while helping you stay focused on the lecture ins

51 likes

We’re doing this !!✨

I’ve been wanting to release a new journal for about two years now but I don’t think it was what God needed me to tackle at the time. During those two years I still worked on portions of what I would want this journal to include. A few days ago I believe I got my green light from God because the id

221 likes

What to do during a weekend in Savannah

Savannah is one of the best destinations in the US to spend a weekend getaway at! Here are 5 things to do you won’t want to miss! Forsyth Park The most famous park in Savannah, make sure you go see the iconic view of the fountain here! Visit the Historic Squares There are so many adora

453 likes

5 Hacks to Feel Great During Your Disney Trip

Disney World is a marathon vacation and I ALWAYS do these 5 things to prep my body so I’m not miserable ✨1. Walk! Your body will thank you if you start a walking habit even just a couple weeks before. Aim to walk 10-30 minutes a day at least. If you want to feel even better incorporate some yoga

127 likes

Hospital polices you can say NO to during birth

1. Continuous Fetal Monitoring Fetal monitoring is done to measure the baby’s heart rate in-utero. Some hospitals still set you up with a continuous (permanent, so to speak) heart rate monitor around your belly that is attached to a computer and printer. This monitor also measures the timing and i

574 likes

A quinoa bowl featuring black beans, diced tomatoes, avocado slices, and roasted kale, prepared as a clean eat during the Daniel Fast.

Two vegan stuffed bell pepper halves filled with quinoa, black beans, and vegetables, served alongside green asparagus, suitable for a Daniel Fast meal.

A vegan chipotle bowl held by a hand, containing spinach, broccoli, black beans, diced tomatoes, and avocado, adhering to Daniel Fast guidelines.

21 Days clean eats during the Daniel Fast

Wow! i completed a 21-day Daniel Fast this month and really committed myself to eating nothing but water and fresh pressed juice, fruits, veggies, and beans/grains only! 21 days were spent in prayer, bible study solo and corporately, lots of praise and worship. I thouroughly planned my meals and

394 likes

TIGHTEN YOUR TUMMY without doing a core workout???

You don't have to spend hours on the floor doing crunches to tighten your tummy! Of course, nutrition matters, however these are my favorite ways to help tighten my core. Incline walking is my favorite form of cardio and it allows me to engage my core during it. This is the main way I lost w

29 likes

An assortment of personal care products including lotions, body butters, oils, and cleansers, with text overlay 'Girl Talk' and 'MUST HAVES FOR "SEXY TIME" WITH YOUR PARTNER'.

Oral hygiene products displayed on a white surface, featuring a tongue cleaner, a bottle of mouthwash, a container of breath mints, and a clear bottle of supplements.

Various body care items such as body lotions, body butters, foot cream, and perfume oils, arranged on a soft white surface.

Girl Talk: “Intimate Time” Hygiene Must Haves

Hey Sis 👋🏽 So you guys really enjoy these girl talks so I figured we would keep this series going. Let’s dig a little deeper into must have items when you’re about to have sexy time with your partner. 💕 Disclaimer: Now before we go any further, this is for my supporters that are 18 and over a

3643 likes

Ways to grow during winter

Winter is just around the corner and even though it’s cozy season it’s still wellness time for all of us. I love to always do my best to take care of myself and to prepare myself for success. Here are some winter arc rules to follow this year. - take care of your mental health by staying away from

13 likes

A man on a balcony overlooks a scenic mountain landscape, with text overlay "5 MOST difficult questions during a job INTERVIEW Part 2 Answered (with examples)" and "Lemon8 @sirjohnnymai".

Text overlays on an image of stone arches and columns, presenting an interview question about failure, a strategic answer, and a cafe work example.

Text overlays on an ornate building facade, detailing an interview question about difficult decisions with incomplete information, a strategic answer, and an internship example.

5 MOST difficult questions during a job INTERVIEW

#interview #interviewskills #interviewpreparation #JohnnyMai #interviewquestionsandanswers

29 likes

See more