3 things that will damage your gums

2024/4/20 Edited to

... Read moreBeyond the general habits that can silently damage your gums, I often get asked about specific symptoms. You might be wondering about a sudden 'gum flare up,' or if 'normal black gums' are something to worry about. As a dental hygienist, I’ve seen many cases firsthand, and understanding these signs is key to maintaining healthy oral hygiene. Let’s talk about a 'gum flare up.' This can feel like soreness, swelling, or even bleeding when you brush. While the main article covers some causes that 'destroy YOUR gums,' a flare-up can also be triggered by stress, hormonal changes (like pregnancy), certain medications, or even a build-up of plaque despite your best efforts. If you're experiencing frequent or persistent flare-ups, it's a sign that your gums need attention. Don't ignore it, as it could escalate into more serious gum disease. Gentle brushing and flossing are crucial, but a professional cleaning might be necessary to get things back on track. Another common concern is 'normal black gums.' Many people have naturally pigmented gums, especially those with darker skin tones, and this is completely normal and harmless. However, if your gums suddenly turn dark or develop dark patches, it could be a sign of something else. Smoking, certain medications, or even amalgam fillings can sometimes cause discoloration. It's important to differentiate between natural pigmentation and changes that could indicate an underlying issue. If you're unsure, it's always best to get it checked out by a dental professional. Then there’s the mysterious 'bump on gums.' This can be quite alarming! Bumps can range from simple canker sores or irritation from food to more serious concerns like an abscess (a pus-filled infection), a cyst, or even a benign fibroma. An abscess is usually painful and might come with swelling and fever, requiring immediate dental attention. If you find a persistent bump, especially one that doesn't go away within a week or is painful, please don't hesitate to see your dentist. Early detection is vital for effective treatment. Lastly, what about 'is it normal for my gums to peel'? This can be a very uncomfortable sensation. Gums can peel for several reasons. Sometimes it's due to overly aggressive brushing, using a hard-bristled toothbrush, or even a reaction to certain toothpastes or mouthwashes containing harsh ingredients like sodium lauryl sulfate. In some cases, it could be a symptom of a gum infection or a more serious condition. If you notice your gums peeling, try switching to a soft-bristled brush and a gentle toothpaste. If the problem persists, it’s definitely time to consult your dental hygienist or dentist to figure out the root cause and prevent further damage. Protecting 'YOUR gums' from these '3 Things that' can 'destroy' them, as mentioned in the main article, is the first step, but being aware of these symptoms is equally important for holistic oral health! Always remember, your oral health is a window to your overall well-being!

15 comments

Related posts

8 Habits That Damage The Brain
#inspiration #motivation edit: I agree with all of you! I am human and no one is perfect. I do all 8 of these things! But too much of anything is bad for you right? Honestly! And don’t beat yourself up if you do these things! Just a little motivation to change up your environment. Never get t
Niquelocs

Niquelocs

2270 likes

Thrillers that inflicted emotional damage 🫠
Am I mad tho? No! These were all powerful, deep, and really stuck with me #thrillerbookrecommendations #thrillerbooks #bookrecs #lemon8bookclub
thrilleraddict

thrilleraddict

20 likes

🧠 8 Habits That Benefit Your Brain VS ⚠️ 8 Habits That Damage Your Brain
Your brain is affected by the little things you do every day 🧠✨ Some habits can improve focus, memory, mood, and mental health, while others can slowly increase stress, brain fog, poor concentration, and mental fatigue. #BrainHealth #MentalHealth #Wellness #HealthyLifestyle #fyp
Sindy M Florestal♐️💝❤️‍🔥

Sindy M Florestal♐️💝❤️‍🔥

101 likes

The image shows the interior view from a car's dashboard looking out at a street with traffic lights under a cloudy sky. Overlayed text reads: "TOP 5 CAR THINGS everyone should know!"
A person's hand holds a tire pressure gauge to check the pressure on a car tire. The image highlights the importance of proper tire pressure for safety, fuel efficiency, and tire longevity.
A person checks the engine oil level using a dipstick, wiping it with a white cloth. The image emphasizes that oil is vital for engine lubrication, preventing friction and overheating.
THINGS ALL DRIVERS SHOULD KNOW HOW TO DO 🚘
Owning a car comes with its own set of responsibilities. Whether you’re a seasoned driver or new to the road, here are the top 5 things you should know about your vehicle to keep it running smoothly and safely. 🚘 1. How to Check and Maintain Tire Pressure 🛞 •Why it matters: Proper tire pressure
Ross 💎

Ross 💎

2422 likes

5 THINGS THAT SAVED MY HAIR!!!
This time las year my hair was absolutely destroyed by heat damage. These are 5 things I did that saved me #Lemon8Diary #haircare #hairgrowth #lifestyle #selfcare
Cierra_Griffith

Cierra_Griffith

1451 likes

How To Heal Your 🫶How to maintain your health
1. Chew Somewhere along the way, we forgot that our mouths have a more important function than just talking and tasting food. The oral cavity is the first part of your digestive system. It’s where we break down that food using our teeth, the tongue and lots of saliva. Between 0,75-1l of saliva/d
healthy101

healthy101

138 likes

Flatten Your Belly with This Simple Sugar Detox!✨🍋
As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto
Chalie_Baker

Chalie_Baker

905 likes

A woman in athletic wear stands in a gym with text 'Spring Cleaning Your Gut Naturally' and 'Bye Bye Bloating'. A graphic of a human torso highlights the digestive system, surrounded by tulips and cherry blossoms.
A list of foods for gut health, categorized into Fiber, Probiotics, Prebiotics, Protein, Polyphenols, and Vitamin D, with examples for each category.
A recipe for a salt water flush, detailing ingredients like hot water, sea salt, and lemon juice. An image shows a jar of lemon water and fresh lemons.
Naturally Cleanse Your Gut and DeBloat🌱
Hey everyone! 🌞 Are you feeling a bit sluggish lately? Maybe bloated or just not quite yourself? Well, it might be time for a little TLC for your digestive system! Your gut health is super important for feeling your best, and one way to give it some love is with a natural colon cleanse.
Chalie_Baker

Chalie_Baker

8535 likes

An outdoor scene at dusk featuring a swimming pool and lounge chairs, with text overlayed that reads, "High maintenance things I do to be a Low maintenance girlie."
A close-up of a person's face with dark dye applied to their eyebrows, accompanied by the text, "use beard dye on my eyebrows once a month."
A box of silicone scar sheets, with text indicating they are worn on the forehead and under the eyes at night.
Does this even make me low maintenance?
These are some of the skincare and wellness things I do regularly to lighten my daily routine! 1. Eyebrow dye: I have red hair, which means red eyebrows, which means very faint eyebrows! I love the color of my hair, but I wished for a long time that I had more definition in my eyebrows. For the
outdoorsieabbie

outdoorsieabbie

2486 likes

A close-up of a person's mouth with bright white teeth, smiling. Text overlays include "Oral Hygiene Tips" and compliments like "OMG! How are your teeth so white?" and "You have such a pretty smile!"
A package of Oral-B Glide Comfort Plus Floss in a mint flavor, presented as a value 3-pack. The packaging highlights its effectiveness against plaque and gentleness on gums, with text noting "The perfect thickness."
A MySmile Portable Oral Irrigator, a water flosser, shown with its packaging. Text indicates a preference for this device over string floss, mentioning it's good for braces and a "game changer."
Pearly Whites & A Pretty Smile🪥
I have spent a lot of time researching not only my products but my routine and now get compliments on my teeth all the time! That being said this is MY routine so do what’s best for you & no I don’t want opinions or advice on this. If you don’t like any of these don’t use them 🤷‍♀️ 🌸1) Floss
Hailey J 🩺

Hailey J 🩺

11.1K likes

A vibrant image of pink dragon fruits with the title "SUMMER FRUITS TO IMPROVE GUT HEALTH & BLOATING" and Lemon8 branding.
Dragon fruits, one sliced open, with text highlighting its benefits as a "Sexy Prebiotic Queen" for gut health, hydration, and skin.
A close-up of pineapples with text describing pineapple as "The Digestion Enzyme Diva" due to its bromelain, anti-inflammatory properties, and other benefits.
Fruits to Help DeBloat & Flush Out Your Gut 🥭🍒🍑🍈
I made you 5 dreamy smoothie recipes that actually taste good AF and help your gut, digestion, bloat, skin, immune system, energy, and overall ✨vibe✨. They’re fruity, fresh, and glow-enhancing with key veggie add-ins and beauty supplements that don’t mess up the taste. Every recipe includes:
Chalie_Baker

Chalie_Baker

1397 likes

NEVER do these 5 things to your natural hair❌🙅‍♀️
Full explanations of why I’d never do this 5 things!⬇ #SheaMoisturePartner 1. Wet hair: Leaving hair wet for excessive amounts of time can lead to hair breakage, because hair is more fragile & in its weakest state while wet. Hair that’s wet for an excessive time can also lead to scalp iss
Jewellianna

Jewellianna

8107 likes

A close-up of a person's mouth with light blue braces, tongue visible, and glossy lips. The person wears glasses and has braided hair. Text overlay reads '5 things nobody told me about braces' with sparkling emojis. Light blue flower stickers decorate the image.
5 things nobody told me about ✨braces✨
I got my braces put on Tuesday morning! 1. Your mouth is EXTREMELY wet sometimes. I catch myself drooling or with my mouth open randomly. They did not tell me this 😀 2. Over the counter medicine is a LIFE SAVER!!! I use extra strength tylenol ( 500mg per pill ) and it works wonders!!!
tanaya🦋

tanaya🦋

983 likes

A black motorcycle with a red and black helmet on its seat, parked outdoors. The image introduces the topic: "Things I've Learned in One Year of Riding a Motorcycle."
Two motorcycles in a dealership, one black with a "SOLD" tag hanging from its handlebar. The text emphasizes buying a motorcycle within one's budget and skill level.
An interior view of a motorcycle gear store, displaying various jackets, gloves, and apparel. The text advises new riders to buy appropriate safety gear.
Things I’ve Learned as a New Motorcycle Rider
1) Buy a motorcycle that a) won’t break the bank and b) is something that you feel comfortable riding on. You might see some newer riders buying a Ducati for $32K (unlikely, but it’s happened), or you might see a new rider going for a Yamaha R1 or a bike that exceeds anything beyond 700CC.
ℬℯ𝓁𝓁𝒶𝒹ℴ𝓃𝓃𝒶 🖤

ℬℯ𝓁𝓁𝒶𝒹ℴ𝓃𝓃𝒶 🖤

14 likes

HOW TO QUIT THAT BAD HABIT 🫶
we alllll have this - those few habits that we regret every time, and yet seem IMPOSSIBLE to kick. the ones that make you feel like you wasted your day, make you feel insecure, damage your self-trust, & make you have a negative outlook on life ⤵️ doing these things has never made you feel go
carley ◡̈

carley ◡̈

135 likes

Things parents do that damage a child’s future
#childhoodtraumacheck #anxiety #mentalhealthawareness
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

608 likes

CHUMP'S mind boogling damage to America
ThatAbsurdDad

ThatAbsurdDad

56 likes

Thanks, parents do that quietly damage kid future
#childhoodmemory #childhoodtraumacheck
WhyYouFeelLikeCrap

WhyYouFeelLikeCrap

1035 likes

Health Talk - Not ALL Damage Shows 🧐
Welcome, Health, Wellness & Tech Enthusiasts! It’s your favorite Health Signal Decoder with a truth most people scroll past. Health Talk | Human Signal In a world obsessed with mutations, we forgot something more dangerous: Disconnection. Everyone talks about what’s breaking cells,
Healthy Insights HQ🎙️

Healthy Insights HQ🎙️

8 likes

A collection of oral hygiene products including mouthwash, toothbrushes, oil pulling rinse, and toothpaste, displayed on a counter.
A hand holding two soft-bristled toothbrushes, one blue and one rose gold, emphasizing their soft texture.
A large bottle of alcohol-free mouthwash for gum care, offering 24-hour gum health protection.
🌙Night time oral routine 🪥
🍋One thing I forgot to add is a WATER FLOSSER. A water flosser 💦 is a must in practicing good oral hygiene. The amount of excess food that is left over between your teeth and gums after brushing is insane. GET a water flosser, it will change your life 🙌🏼. -•TAKE CARE OF YOUR MOUTH•- 💭Poor
Amber 🌻

Amber 🌻

92 likes

How I Sell Things Online!
i didn’t start selling things until i realized i needed to get rid of stuff. i started listing things online and just selling them! here’s some things i do! 1. i find a neutral, blank background! it helps the photo look clean and not distracting. all the focus is on your item! 2. show any tags,
hannah jane <3

hannah jane <3

1 like

An intense image features two Komodo dragon-like figures in boxing gear, facing each other in a fiery boxing ring. The text 'SURVIVORS HAVE SCARS VICTIMS HAVE GRAVES' is prominently displayed at the top, emphasizing resilience and strength. The ring posts are marked 'KOMODO'.
Most people want the reward without the damage it takes to earn it
Scars mean you stayed in the fight. Scars mean pressure didn’t break you. Scars mean you adapted, endured, survived. The Komodo doesn’t panic when things get ugly. It gets patient. Focused. Dangerous. Pain is temporary. Weakness becomes permanent when you run from it. survivors have sca
Komodo Bloodsport

Komodo Bloodsport

2 likes

6 things that damage your brain
I do all of these things 😭 #fyp #brain #facts #foryou #bodytransformation
ˑ 𓈒 𐔌 𝙼𝚘𝚘𝚍𝚜 ͡꒱

ˑ 𓈒 𐔌 𝙼𝚘𝚘𝚍𝚜 ͡꒱

992 likes

How to brush your teeth correctly
1. Be gentle Brush your teeth energetically does not mean you are doing a better job of cleaning. In fact, vigorous brushing can damage both tooth enamel and gums. Toothbrushes that become worn out very quickly is a strong sign you are brushing too hard. 2. Replace old toothbrushes. A great
꧁☆CHRIT☆꧂

꧁☆CHRIT☆꧂

81 likes

Don’t do these things!
That “cleaning” fizz from hydrogen peroxide? It can actually delay wound healing. Picking pimples increases inflammation and raises your risk of scarring. Bare feet in public showers? That’s basically an open invite for fungal infections. DIY skin tag removal can lead to infection, bleeding, and so
SheilaG_the_PAC

SheilaG_the_PAC

82 likes

Make him pay for all the damage he has done to you
#witch #witchcraft #spells #witchy #witchyvibes #witchythings #witchystuff #magicspells #magick #witchaesthetic #witchtips #babywitch #babywitchtips #witchlife
Love spell

Love spell

177 likes

An exterior view of a Target store with "order pickup" signage, featuring cars parked in front. A text overlay reads "Target Must Haves."
A hand holds a peach-colored bottle of body lotion with a white pump. The label indicates it is a 24-hour moisture body lotion.
A hand holds two clear bottles containing amber liquid, labeled with "Cashmere Vanilla" scent. One bottle has a dropper, the other a spray top.
Target Must Haves
A few of my faves from tarjayyyy 🥰 #targethaul✨ #hygiene #targetfavorites #targethauls #beautyfinds
LifeOfAndi

LifeOfAndi

980 likes

Things That Can Throw Off Your pH
Don’t let marketing fool you. Your vagina doesn’t need to smell like a tropical cocktail to be healthy. In fact, most of the things marketed for down there are the same things ruining your pH. Here’s what throws it off: Scented products & douching Tight clothes & synthetic underwear Se
Beauty

Beauty

391 likes

✨ Things You Thought Were Normal… But Aren’t
Sometimes your body whispers before it screams. Bleeding gums, constant bloating, waking up exhausted, headaches, and brittle nails aren’t always “normal”, they can be signs your body needs attention. Learning your body’s signals is a form of self-care. Listen early, nourish often, and prioritize y
Kae Milian

Kae Milian

39 likes

Four Things You Should Never Do To Your Hair
Your wash day routine might be doing more damage than good. These four mistakes cause breakage, frizz, and hair loss without you even realizing it. Fix these first before spending money on anything else. Save this before your next wash day and send it to a friend who needs it. #haircare #hair
junwoochoi

junwoochoi

54 likes

7 Little Things that make a big difference PART 2
🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 7 little things that make a big difference PART 2. Small, aesthetic home upgrades that instantly elevate your space for spring. No more curled rugs, messy cords, wa
KISSparkles

KISSparkles

21 likes

3 months of discipline can undo 3 years of damage
#gymmo
Emma Fitness

Emma Fitness

0 likes

#NaturalOralCare #ChemicalFreeGums #GentleGumCare
#NaturalOralCare #ChemicalFreeGums #GentleGumCare #gingivite #gumdisease
Gingivite Pet Formula Gel

Gingivite Pet Formula Gel

1 like

An open book, possibly a Bible or devotional, with a red pen. The visible page is titled "The Damage of Prayerlessness" with highlighted text and handwritten notes on Christian themes.
A close-up of a page titled "The Damage of Prayerlessness," featuring highlighted text about the importance of prayer, overcoming discouragement, and finding security in God's power and presence.
A close-up of a page showing highlighted Bible verses and handwritten notes on "Christian Graces" and "Devotion to prayer," emphasizing earnest prayer and wise speech.
The Damage of Prayerlessness
Prayer should be a priority Even Jesus took time to slip away and spend quiet time in prayer with God, if he needed to do so then we definitely do. Without a healthy prayer life, discouragement rises Devotional Booklet: In Touch Ministries monthly devotional To begin your free subscriptio
Alexandra

Alexandra

139 likes

A young woman with blonde hair and a nose piercing shows her smiley piercing, with text indicating this is a guide from someone who has had the piercing twice.
A smiling young woman holds a dog, while text lists healing instructions for a smiley piercing, including avoiding nicotine, alcohol, certain foods, straws, and emphasizing salt water rinses.
Two young women, one showing her smiley piercing and tongue, with text outlining the cons of smiley piercings, such as potential gum damage, tearing, and its temporary nature.
My Guide
Definitely a controversial piercing and not every artist will do it. Take time thinking if you’re willing to risk any damage. I absolutely love mine but the first two months of eating are hard. Have any questions ask!!
Cadance Kozar

Cadance Kozar

6 likes

17 Things That Are Quietly Destroying Relationships
Most relationships don’t break overnight. They slowly weaken through small habits that go unnoticed. Ego. Poor communication. Refusing to apologize. Over time, these things create distance between people who once cared deeply about each other. Sometimes it isn’t the big mistakes that
Aisha .T Cleaners & J Advocate

Aisha .T Cleaners & J Advocate

79 likes

This image displays various patient examination positions with illustrations and descriptions, including supine, Trendelenburg, Fowler, and Sims'. It also outlines assessment components like patient history, chief complaint, review of systems, and physical examination procedures for different body systems.
This image provides nursing quick access information on vital signs (pulse, respiration, blood pressure, temperature, BMI), medication administration (timeframes, rights, routes, dosage cup), documentation (SOAPIER, charting rules, error correction), and standard precautions for patient care.
This image details assessment points for cardiovascular, gastrointestinal, lymphatic, musculoskeletal, integumentary, psychiatric, and urinary systems. It also features diagrams and tables for staging pressure ulcers (I-IV) and surgical wound healing (primary and secondary intention).
Quick Access Notes for Nursing
Sereniti Battle

Sereniti Battle

312 likes

vitamins, what they do for your body,
🧠 Fat-Soluble Vitamins (These are stored in your body’s fat and liver — you don’t need them daily, but don’t overdo them either.) Vitamin A (Retinol, Beta-carotene) What it does: Helps with vision, skin health, and immune function. Deficiency signs: Night blindness, dry skin. Foods:
Kats Kreations

Kats Kreations

39 likes

Quiet damage
the quiet damage I think one of the most exhausting things about dealing with narcissistic tendencies is how much they slowly make you question yourself. Your feelings become “too sensitive.” Your reactions become “dramatic.” Your hurt gets minimized while their behavior gets justified.
TheQuietPlace

TheQuietPlace

4 likes

🌿herbs for oral health🌿
These herbs & oil pull will reverse any oral damage. Wanna learn how to make it comment below⁉️🤍 #vfacreations #fyp #oralhealth #teethcare #herbalism
Vanessa🧚🏾‍♀️Ann

Vanessa🧚🏾‍♀️Ann

732 likes

Foods For Healthier Teeth And Gums 💞
Observe this post for some oral hygiene tips
Jennifer 🧋

Jennifer 🧋

37 likes

See more