Kayla Ashley Lynch

2769 followers

Follow

Follow

Follow

109 saved

290

16

How I Grow Waist-Length Curly Hair ➰

Hello ladies, we meet again.

If you are a curly girl, please stay for a minute. Because, we need to talk!

Our hair is our crown.

So must nurture and protect it.

1 Protect your ends.

Start from the bottom when detangling. Only use a DENMAN brush. Tie your hair up at night, or wear a silk scarf. Protect your ends.

2 Clean your scalp.

Keep that scalp clean baby girl, a dirty scalp will not help your hair grow!

3 Water, water, water

Treat your hair like a plant. Curly hair thrives when it is SOAKING WET, and should only be styled in such conditions (haha, get it? Conditions? Haha…) Keep your hair wet when styling to reduce frizz :)

4 Know your Products

There are so many chemicals in so many things. Y’all know me, I am an advocate for all natural. That’s why, you need to do your research. Try different products. See what works for me. My haircare is linked on my profile, but choose low-toxic, high quality products for the best results.

5 Less is More!

The less you manipulate your hair, the better. If you are going to do anything with your hair, be intentional and take extra care! Be kind 💗🫶➰

Please follow for more, don’t let me get started on hair oiling now!

#lowtoxlifestyle

2024/12/4 Edited to

Growing beautiful waist-length curly hair requires dedication and the right techniques. Here are some additional insights to help you on your hair journey: 1. Understand Your Hair Type: Knowing whether your curls are loose, medium, or tight will help you choose the best products and techniques for your specific hair type. 2. Hydration is Key: Just like any plant, curly hair needs hydration. Consider using a good leave-in conditioner to maintain moisture throughout the day. 3. Embrace Protective Styles: Styles like braids, buns, or twists not only reduce manipulation but also protect your ends. This is particularly crucial for preventing split ends and breakage. 4. Regular Trims: Even when growing your hair out, make sure to get regular trims every 8-12 weeks to remove dead ends, which can impede growth. 5. Healthy Diet Matters: Nutrition plays a huge role in hair growth. Incorporate foods rich in vitamins and proteins, like eggs, spinach, avocados, and nuts into your diet to promote healthier hair. By following these tips in addition to the foundational advice provided, you'll be well on your way to achieving your hair goals and flaunting your stunning waist-length curls!

16 comments

❤️

U are amazing.

See more comments

Related posts

HOW I GREW MY CURLY HAIR🌸

#Lemon8Diary #embracevulnerability #beautyfinds #healthylifestyle2024 #curlyhair #curlyhairstyles #curls #hairgrowth #curlyhairproducts #curlyhairroutine Hairstyle ✨Overall Style: curly hair growing from shoulders to lower back ✍🏻 Steps: 1:take hair growth oil and rub in

2069 likes

How I Grew My Hair To AlmostButt Length✍️

Consistency is key! It’s not a perfect journey. When I’m tired of dealing with my hair I get a protective hairstyle and leave it for a month. I’ve found that getting rid of my revlon has cut back on my hair breakage. A lot of the time it isn’t growing your hair but retaining your hair that’s the pr

4467 likes

some things I am doing to grow waist length hair

#thickhairstyles #naturalhairstyleideas #thicknaturalhair #naturalhairjourney #naturalhairforbeginners

1481 likes

Want to the secret to waist length hair 👀

Ask us in the comments for the products we use. #4chair #hairgrowthproducts #hairgrowthtips

1931 likes

20 Exercises to Shrink and Tone your Waist⏳

💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,

7868 likes

A person performs a barbell squat in a gym, with text overlays indicating a beginner's guide to growing glutes and snatching the waist, and the user handle @SkyFitxx.

A Monday workout plan for lower body (glutes & hammies), detailing warm-up, barbell hip thrusts, Romanian deadlifts, Bulgarian split squats, seated band abductions, and cool down stretches.

A Tuesday workout plan for upper body (push focus), detailing warm-up, dumbbell bench press, overhead dumbbell press, push-ups, tricep dips, band pull apart, and cool down stretches.

Beginners Guide to Grow Glutes + Snatch Waist

Here’s a beginners guide to help you grow glutes and also slim your waist. This guide includes compound movements such as squats, deadlifts, and bench presses, all of which are incredibly effective for fat loss. By engaging multiple muscle groups simultaneously, these exercises burn more calori

1495 likes

Grow waist length hair Fren 🖤

Still trying to grow your hair waist length?? Nothing you do seem to work?? Here are a few tips to reach maximum hair growth fast !!! #1 . Is most important a healthy diet and nutrients such as vitamin A, iron, and Biotin (I know your heard of her before contribute to healthy long hair. #2

1612 likes

How to grow curly hair fast

#curls #length #curlyhairroutine

1966 likes

How to get this waist🌸

#Lemon8 #summeraesthetic #bodytransformation #embracevulnerability #fatloss

749 likes

How I Fixed My Hair

What works for your hair may not work for others, but it does not hurt to share it.💕 💇🏾‍♀️ - See how terrible it was? I had to cut it. So cut that hair girl. Especially if you know it looks bad. Let it go. Take care of your hair and it’ll grow back healthier. 🥰 🚿 - Wash your hair. I wash my h

5230 likes

✨Hair Health over length🌸(Guide for curly hair)

This post is for anyone, curly transitioning and just don't know where the heck to start or have damage and don't know the proper products to keep hair healthy and thriving. Some people's hair maintenance can be a bit much and usually it begins with styling. Some people will shampoo

808 likes

A person in grey workout leggings showcasing glutes, with text overlay "Glutes and 6Pack Workout Routine Grow a Big Booty & Slim and Tone the Tummy." Dumbbells are visible on the floor, illustrating a fitness theme.

A detailed workout plan titled "Workout 1: Glute Power and Strength," outlining dynamic stretches, weighted exercises like Romanian Deadlifts and Barbell Hip Thrusts, an optional finisher, and static stretches for glute development.

A detailed workout plan titled "Workout 2: Glute Endurance & Shape," outlining dynamic stretches, weighted exercises like Good Mornings and Single-Leg Hip Thrusts, an optional finisher, and static stretches for glute development.

Grow Juicy Glutes & Shrink the Waist TOGETHER!🍑💦⏳❤️‍🔥

Let’s talk glutes and abs, these muscle groups not only enhance your aesthetic but also improve functional strength, stability, and athletic performance. However, achieving balanced development requires a strategic approach that combines targeted exercises, proper nutrition, and consistency. In

201 likes

A hair length chart featuring a woman with long, dark hair, illustrating various hair lengths from 10 inches (neck line) to mid-thigh. The chart provides a visual guide for hair growth, marking lengths like shoulder, mid-back, and waist.

your quick hair length chart 💗

what length is your hair at right now? ✨ -SAVE for reference! mine is mid back and i'm going for waist 😊 @stylingbykit @Kit #hair #hairgrowth #haircare #longhair #stylingbykit

840 likes

How to grow mid back length hair 🖤

I used to believe my hair had a “growth limit”… until I built a routine that worked. Mid-back length didn’t happen overnight, but it happened—and here’s how: I made my own oil becuse most of the hair products I bought were not working Massaged into my scalp 3x/week • Sealed my ends on wash d

711 likes

My strength over length hair journey ✨🫶🥰

Shampoo & Conditioner ; The Mane Choice ⭐️Overall rating: /10:10 #type4hair #naturalhairstyles #curly bob #4chairgrowth high density, high porosity Styles; flat twists or two strand twist using the mane choice leave in conditioner only no twisting butters or creams seal ends with

1106 likes

How I grew my daughters hair down her bum

Long hair, don’t care! 💁🏾‍♀️ It’s incredible what the right care can do—down to the bum and counting! 🔥 #longnaturalhair #hairgrowth #hairgrowthproducts #blackgirlhairgrowth

7404 likes

Waist-Length Hair

Hair Growth Tips Part 2: ((what helped me)) 1. Pre-Poo Treatments Before washing, I use a mix of oils or a conditioning mask to protect my strands from drying out during the cleanse. 2. Minimize Manipulation The less you handle your hair, the more you retain length. I stick

523 likes

Homemade PrePoo for hair growth & Length retention

Homemade Flaxseeds and Fenugreek hair growth treatment to promote hair growth and length retention✨. Try this routine and come back to share your results! 🙌🏽 #hairgrowthremedies #hairgrowthtips #lengthretention #prepoo #flaxseedgel

1577 likes

Grow your hair to waist length FASTER

Next challenge starting June 1st 2026. Stay connected to learn my simple method to Grow your hair to waist length, watch me do it for the 3rd time. You are welcome to come along with me on the challenge. All you have to do is pickup your S-Secrets Caffeine scalp stimulator and your S-Secrets hai

62 likes

Grow Waist Length 4c Hair Fast!🌸

#alexyisbeauty #haircare #4chair #hairgrowthoil #lengthretentionjourney New York

107 likes

A woman in pink leggings and a white sports bra demonstrates exercises to grow glutes and snatch the waist. She is shown sitting on the ground and performing a lunge with a weight plate overhead.

A woman demonstrates a single leg glute bridge exercise. She lies on her back with knees bent, holding a weight on her hips, first with both feet down, then with one leg extended.

A woman performs standing marches, holding a weight plate overhead. She alternates raising each knee towards her chest, maintaining an upright posture.

SNATCH YOUR WAIST & GROW A GYATT FOR SUMMER🍑✨

POV You want to burn fat and get that snatched waist for summer, but also want to grow an absolute gyattttt🍑…. i got you bestie🤌🏼 This workout combines functional core training and hiit with a ✨hint of glutes✨ so you can get all the benefits in one🙌 and if you want more workouts like these, i l

1173 likes

How to shrink your waist and grow glutes ✨

#bodyrecomposition #bodyrecomp #bootyglowup

396 likes

My hair growth tips!

1. Focus on length retention: This is so important!! A lot of ppl will just chop it up to genetics & while that is 1 factor, it’s not the only factor! I noticed my hair was growing but I wasn’t retaining the length. It would constantly break off so every time I went to get my hair done it felt

186 likes

Healthy Habits For Curly Hair 🥰🫶

Save this post to change how you care for your mane 🌿✨ 👇🏽✅ TIPS💬 Cotton pillowcases create friction and absorb moisture. Switch to satin or silk, or use a satin bonnet/scarf — especially important for curly, coily, or dry hair types. Trims don’t make hair grow faster, but they prevent split end

236 likes

How Basara Women Grow Waist-Length Hair

Hair Secrets from the Sahara: How the Basara Women Grow Waist-Length Hair The Basara women of Chad have passed down a powerful beauty ritual for generations—using Chebe paste mixed with castor oil and local herbs to grow incredibly long, healthy hair in desert heat. 🌿 Chebe strengthens the st

11 likes

A person with very long, dark, curly hair, seen from behind, wearing a striped sweater and jeans. The image has a text overlay: 'Things I Avoid to Grow Butt Length Hair', indicating tips for hair growth.

A list on a black background titled 'My Hair', detailing practices to avoid for hair growth. These include slick backs, heat styling, tight hairstyles, over-washing, and styling edges daily.

A continuation of the list on a black background, highlighting two more practices to avoid for hair growth: styling edges daily and allowing others to touch hair besides one's mom.

Things I AVOID to Grow My Hair

2424 likes

A woman in a white top and maroon leggings performs an exercise on the floor, lifting her legs. The text overlay states, "This does not grow your glutes or slim your waist," indicating this exercise is ineffective for glute growth or waist slimming.

A woman in a light-colored athletic outfit performs a sumo deadlift with a barbell. The text overlay reads, "This will grow your glutes:", suggesting this exercise is effective for glute development.

A woman in a white sports bra and dark gray leggings performs a lunge with dumbbells in each hand. The text overlay reads, "This will grow your glutes:", indicating this exercise is effective for glute development.

This does not grow your glutes or slim your waist

A simple exercise will not give you bigger glutes and a smaller waist… ✅ Training and challenging your glutes will grow them. ✅ Training core with a combination of exercises. ✅ Eating enough protein. ✅ Fueling your body with nutrients from whole natural foods. ✅ Being in a calorie deficit fo

87 likes

A person with curly, dark brown hair with lighter ends, sitting in a car. The image has text overlayed: 'THE PERFECT GUIDE ON HOW TO RETAIN LENGTH' and a 'Swipe' indicator.

A person in a car drinking from a bottle labeled 'CORE Hydration'. Text on the image emphasizes 'HYDRATION' and its importance for hair health, preventing dryness and shedding.

Two hands demonstrating hair trimming. One hand shows 'HEALTHY ENDS' and the other shows scissors trimming hair, labeled 'MINIMAL DAMAGE'. Text explains the importance of regular trims for length retention.

🫴🏽How to retain Length🍋

These are all my tips on how I retain length but it can also work for you! they are tips anyone with any hair type can use...besides the oiling scalp tip (if you have an over productive sebum aka oily scalp skip that one) but these are some general tips for those with or without natural hair to

1060 likes

- Okay all so feel free to chime in, give recommendations, & so on... - In my new ways I've been trying to take care of myself better which includes actually doing my hair. - I have a goal to reach waist length hair so I'm trying my best to retain length. (I'll post a length c

1372 likes

Key Tips for Length Retention for Type 4 Hair

Hey boo 🌝! Type 4 hair can be a beautiful, mysterious riddle but not one that has to be hard to solve. If you feel as though your hair has been at the same length for a while I have provided 4 fool-proof tips for guaranteed length retention. Additional Tips⭐️: If you combine these protective

426 likes

Part 1: of my method to growing your hair to waist length. #naturalhair #hair

How to Grow Your Hair to Waist Length (My 3rd Time Doing It!) Want to know the secret to super long hair? In this series I’m sharing my exact step-by-step routine that I am using to grow my hair to waist length for the 3rd time! Whether your hair is stuck at a certain length or you're starti

17 likes

A person with long, dark, straight hair, seen from behind, sitting in a car. The image features text overlay "Hair growth tips (What helped me)", illustrating the article's focus on achieving long hair.

Hair growth tips

Hair Growth Tips from My Journey to (almost) Waist-Length Hair 1. Scalp Care Without Over-Washing I focus on scalp health by gently massaging with oils like jojoba or castor oil to stimulate blood flow and nourish the roots. 2. Moisturize, Moisturize, Moisturize My hair thrive

657 likes

Thing I use on my curly hair!!🫶

Growing up, I got perms my entire life—straight hair was all I knew, and I thought it was the only way to ‘manage’ my hair. But 7 years ago, I decided to embrace my natural curls, and it’s been a journey of discovery ever since. 🌿 Finding the right routine hasn’t been easy—trial and error is rea

754 likes

A young child, viewed from behind, sits while looking at a tablet. Colorful cloths are stacked on top of their head, possibly indicating a hair treatment or playful moment. The child has dark, curly hair.

A young girl, viewed from behind, showcases her very long, dark, textured hair, which reaches past her waist. She wears a pink top and lavender skirt, holding the end of her hair with clasped hands. This illustrates achieved hair length.

A young girl, viewed from behind, displays her long, dark hair styled into a high ponytail, secured with a scrunchie. The sleek ponytail extends down her back, highlighting the impressive length of her hair.

Grow your hair to waist length the Lazy way. #naturalhair #longhairgrowth

A few years ago, my baby girl admired her older sister very long hair so much that she wished she had long hair. When she reached 5 years old, I started my simple routine with her. 3 years later, she achieved her dream length. She is now 8 years old. We are just working on length retention and main

266 likes

The back of a child's head shows five thick black braided ponytails, each adorned with colorful beads. The hair is neatly parted into square sections. Text overlay reads: "HOW TO maintain TYPE 4 HAIR ON TODDLERS AND BIG KIDS Swipe."

The back of a child's head displays five braided ponytails with colorful beads. Text overlay lists hair care tips for type 4 hair, including "BE GENTLE," "OIL SCALP DAILY," and "SHAMPOO OFTEN," among others.

The back of a child's head features five braided ponytails, each decorated with colorful beads. The image includes text overlays: "FOLLOW FOR MORE! SAVE FOR LATER," encouraging engagement with the content.

🤸🏽‍♀️🤸🏽‍♂️Big kid type 4 hair maintenance tips

These tips are for boys and girls with type 4 curly natural hair ! I stand by these tips and implement and my daughters hair is thick long and down her back almost to waist length because of it! in this photo her hair is so thick I can only use large beads in 5 ponytails, I trim, hydrated, s

61 likes

Grow your hair, the Lazy Way. #longhairgrowthtips #naturalhair

Simple method to grow your hair to waist length the lazy way, YOU are welcome to come along with me on the challenge. The next challenge starts June 1st, 2026 #hairgrowthchallenge #hairgrowthchallenge2026 #naturalhair

2072 likes

A person from behind showcases their very long, dark, curly hair, with one strand pulled straight to demonstrate its butt-length. The image has a pink text overlay that reads "Butt Length Hair Tips" and a Lemon8 watermark.

A text-based image on a black background lists hair growth tips: "Hydrate daily," "Sleep with Satin," and "Scalp massages." Each tip includes a brief explanation and an emoji, with a Lemon8 watermark at the bottom.

A text-based image on a black background continues the hair growth tips, detailing "Trim dead ends" and "Deep condition weekly." Each tip provides a short explanation and an emoji, along with a Lemon8 watermark.

🌺Butt Length Hair Tips🌺

Dreaming of butt-length hair? 🫢 Here are the top tips for growing long & healthy curls without the stress. 🧘‍♀️ #curlyhairtutorial #longhairgoals

201 likes

A blonde woman with long, thick, wavy hair, illustrating the title 'GROW LONG THICK HAIR HIGH MAINTENANCE FOR BLONDES HERE'S HOW' for a hair care guide.

A step-by-step haircare routine for long silky hair, including hair oiling, shampooing, conditioning, deep conditioning, drying, moisturizing, and styling tips, with images of Amla oil and protective hairstyles.

A list of haircare tips for long, healthy hair, covering scalp massage, shampooing, avoiding damage, protective styles, trimming, hair masks, hydration, and heat avoidance, with images of various long hairstyles.

How To Grow Long/Healthy Hair For Blondes😱

Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th

755 likes

8 Essential Tips for Natural Hair Length Retention

Want to grow and retain length on your natural hair journey? These 8 tips will help you keep your hair healthy, moisturized and strong. Products used: Shampoo bar. The Low Porosity Conditioner and Hair and scalp balm. Link in bio. #NaturalHairCare #LengthRetention #naturalhaircaretips #

1026 likes

The back of a person with long, straight, dark hair, with text overlay "PRODUCTS I USED TO Grow my Hair" on a black t-shirt. A Lemon8 watermark is visible.

A bottle of "WILD GROWTH Hair Oil" with product details on the label. Text below indicates "10K+ bought in past month" and options for different pack sizes.

An image showing bowls of rice and rice water, with text "7 Benefits of Rice Water For Skin – Minimalist". Below are thumbnails related to rice water for hair.

Products I used to grow my hair 🌸

✨THE KEY TO GROWING OUT YOUR HAIR IS LOW MANIPULATION✨ I cut my hair in 2017, and it was ear length. I oiled my hair twice a week and kept my hair in a protective styles! Once I took out the style, I would use rice water as a prepoo treatment. I didn’t play with it as much, I left my hair alone

1035 likes

Part 2: Growing my hair to waist length for the 3rd time #hairgrowth

This is my intense scalp detox plus hair growth diy mask, which is the second step in my hair growth method routine. Stay tuned for part 3 of my hair growth routine, which is how I properly shampoo my hair and scalp. If you haven't seen part 1 I highly recommend you watch part 1. If you want to

36 likes

WANT WAIST LENGTH? CLICK NOW ⬇️

Let me help you achieve some length during your protective style! ✨ Ofc, shedding is totally normal after you take out your protective style but wouldn’t you want to atleast see some growth from keeping those braids/ twist in for 1-2 months? I know I do … 🫢 Here are some of my favorite p

347 likes

How to Grow Your Hair and Retain Length in 2026

Tips: 🎀Having iron and vitamin D deficiency can promote hair loss! Make sure you consult with your doctor and take the appropriate supplements to avoid or correct your deficiencies! 🎀 Deep Condition is a must to help nourish and moisturize your hair strands! This helps with length retention a

533 likes

See more