Day 1 January Challenge

instead of using the first month of the year to grind towards goals, let’s use it to settle into ease! the more you rest, the more you receive :) that doesn’t mean you shouldn’t work hard! but working hard doesn’t mean working yourself into the ground 🫶 💌 save for later! #lemon8partner

Beginning this year with intention. This January Bible Reading + Journaling Plan is designed to slow you down, refocus your heart, and help you stay consistent in the Word — even on busy days. Each day gives you a scripture + a simple reflection question to guide your journaling and deepen your

The purge is complete. Now the detox storm begins. Week 2 of the 90 Day Hard Reset is where the body shifts into deep purification. The gut has been cleared. The foundation is set. Now we focus on hydration, lymphatic flow, toxin release, and restoring internal balance. This week may feel i

Start the year fresh with this fun family decluttering challenge! Each day, tackle a small area to simplify your space. Here’s the plan: ✨ **How It Works** - Dedicate 10-15 minutes daily to decluttering. - Work as a family to sort, organize, and donate items. - Celebrate your progress each

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

Okay, January is the month of main character energy, and I’m fully stepping into it! This plan is all about showing up for myself, leveling up in every area, and creating a life that feels as good as it looks. 💡 Here’s the vibe: • Mornings are for gratitude, movement, and setting the t

this is not a juice cleanse!! I’m not a big fan of new year new me or anything like that, but I do like to set the tone for the year & detox a little bit ✨ It’s a great time to focus on yourself and cleanse mentally, physically, spiritually any old energy you don’t want to hold onto!

📖 “For wisdom will enter your heart, and knowledge will be pleasant to your soul.” – Proverbs 2:10 This January, I’m meditating on the book of Proverbs with an emphasis on the scriptures provided below. ✨ Why Proverbs? Proverbs offers practical advice on navigating life with wisdom, integrit

I completed two workout sessions today! Well actually I repeated the same workout twice. I had an overall healthy day except for a slice of cake to celebrate my mom’s 60th Birthday! For dinner tonight, I will be having a protein smoothie by Women’s Best. It’s absolutely delicious but I do add f

Okay, I been seeing 75hard all over social media & finally I decided to do it my self. Never give up. Never surrender. You can do anything if you just put your mind to it. 75hard - seems a little hard for me. I can’t do 2 workouts per day, working full time job. But 75medium seems great

A lil late but here are all the books I’ve read in January. ⭐️ Overall rating: 5/5: The Cheating Husband 📄 Plot: Emma thinks she’s found true love until she discovered one of his lies. He’s already married. But that’s was only the beginning.. He’s been hiding more than just his wife from me.

Took a day trip to Baltimore, MD today! 📍Stop 1: Maryland Science Center - This place is definitely catered toward children but I still had a great time at 21! We loved the planetarium show and got souvenir pennies. 📍 Stop 2: Tiny Brick Oven - We got lunch at the pizza restaurant from the vi

How this works: ✍🏾 One prompt per day ✍🏾Write 1–5 sentences max (more only if it flows) ✍🏾Bullet points are perfect ✍🏾Miss a day? Skip it—no catching up 1. One small thing that felt good today 2. A habit I want to make easier this year 3. Something I’m proud of from last year 4. A word I

A random collection of foods I ate and made in January. #whatieatinaday #lemon8challenge #food #foodie

Save it to apply it! And comment which other goals are as important🫶🏼💎 #goals #visionboard #GirlsTalk #habitsthatchangedmylife #january2024 #bodycare #routineideas #healthylifestyle2024 #Lemon8Diary #dayinmylife

🍝 brown butter garlic pasta. ❄️ 1st snow day! ☕️ got myself a moka for espresso (LINK IN BIO)! 🍓 eat your berries! 🥗 spicy salmon casear salad with homemade dressing and crotons. 🐶 mihji being sassy lol. 🍜 was craving the best ramen in the world. 🍭 found the BEST creamer! - Chobani Sweet

1. I found an old Polaroid Zip in my Desk and printed out the covers of some books I was reading! 📚 2. I volunteer in the youth ministry at my church and we had our first leadership meeting of the year! 💜 3. We had our first Young Adults picnic of the year! 4. I run the social media for the yout

Happy New Year!🫶🏻 I’m so excited for 2024 and the first day of the month being a Monday is always a special treat. In January I’m focusing on my health and getting back on track with my daily habits. I needed extra motivation to get back into working out, and I’m still looking to join a new g

As January comes to a close, let us take a moment to reflect on the past month and look ahead to February with hopeful hearts. It’s been a month filled with challenges and blessings, but through it all, God has remained faithful. In January, we may have experienced moments of doubt, fear or unce

#homediaries #lemon8challenge January resets used to overwhelm me because I tried to fix everything at once. Now I avoid burnout by planning first..picking just 3 priority areas, spreading tasks out, and reminding myself that done is always better than perfect. I don’t rush. I don’t s

These are the high-protein meals I cooked throughout January to make healthy eating easier and more realistic and attainable. 🥘 All of them are meal-prep friendly, filling, and perfect for busy weeks. 💬 Which meal would you make first? 🤔 💾 Save this for your next meal prep day! #highlr

Finally finished my January bullet journal set up #l8r2024 #bulletjournal #january2024

Scroll for my favorite cotton candy, strawberry, & birthday cake sweets & treat Walmart finds from January 🩷✨️ #sweets #treats #Lemon8Diary #birthdaycake #cottoncandy #strawberry #chocolate #cereal #walmartfinds #snacks