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HEALTH TEAS YOU NEED & WHY
Hey, tea tribe! 🍵💖 Who's ready to turn their tea time into a mini health boost session? I'm spilling the deets on some seriously fabulous teas that do more than just warm your heart—they boost your body's wellness too! Each sip is packed with benefits, so let's find out which brew i
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Why Your Nervous System is F*cked
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WEIGHT LOSS TEAS YOU NEED & WHY
Embarking on a holistic health journey two years ago, I swapped my meds for mugs—turning to teas as a natural remedy to my wellness woes. 🌿💊🔄🍵 Fed up with the side effects of medications, I discovered the gentle power of teas, and oh boy, it’s been a game-changer! Here’s the scoop on my leafy sq
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let yourself be BORED 🫶 (how + why)
we live in a world that loves stimulation!! so much so that sometimes letting ourselves be bored can make us feel like we’re literally crawling out of our skin 🥴 but being bored is sooo important for our mental health, our joy, our creativity, and our sense of childlike wonder! 💞🎨💫 the older
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Reasons why I ALWAYS thrift scarves!!🛍️
1. They are always so so cheap! 💵 Always nab some whenever you go thrifting and I guarantee there will probably be at least 1 you like. 2. Literally millions of accessory options. You can use them as a belt, tie a little bow on your jeans, or simply just tie it to add a bit of flair.💅🏼 3. Som
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Why you should drink CHIA SEED water
Lately, I’ve been enjoying a lot chia seed drinks, and I just have to share why! I started drinking them because I was looking for something healthy and good for my stomach. Honestly, I never thought something so simple could make such a difference! I mix chia seeds with water, add a squ
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why equality doesn't work in my relationship…
I used to be someone who would always be focused on EQUALITY in my relationship ALL THE TIME. If I didn’t see my partner pulling his weight 50/50 one day, I would be so upset. I tried to make sure EVERYTHING was 50/50. Chores. Expenses. You name it. But I realized just how unhappy and more importan
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Why i want lemon8 to stay unpopular
Can we all agree that Lemon8 shouldn't become too popular? This platform has become such a safe & comfortable corner for us girls to share, connect, and support each other without the noise and negativity we find on other social media. It feels like our own little place where we can be ours
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Best Times to Eat And Why it Matters
When it comes to eating, timing is just as important as what’s on your plate. Your body has its own natural rhythms, and eating at the right times can improve digestion, energy, and overall health. #positiveenergy #lemon8challenge #healthylifestyle #foodideas #weightlossandfatloss
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why i hate dorm living as a college student
dorm living can really make or break your college experience. as an introvert and generally not a party goer I can say with absolute certainty that my college experience has been ruined since living in a dorm. now for those of you going into college and going to live in a dorm, this is not meant to
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Why should girls learn to code?
Hey girls, have you ever thought about learning coding like I did? #study #learning #studywithme 👩💻Coding is a way to self-expression, creativity, and fostering intellectual confidence. Even if you're not planning to pursue a career in tech, learning to code can help you develop a
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All My Credit Cards and WHY I Have Them
I currently have 7 open credit cards - my first I got at age 18 and the last I got just this year at age 26. Here's a summary of each card I currently hold and why I chose to apply for each one. #Lemon8Partner #PersonalFinance #Money #MoneyHacks #CreditCards #Budget #Budge
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Why Didn’t Exercise Help Me Lose Weight? 🤔
Here’s What I Learned! We’ve all been there—working out consistently but not seeing the weight loss results we expected. After a lot of trial and error, I learned a few key things that made a huge difference in my journey. Let me break it down for you! 👇 Eat Right > Exercise 🍏 When it comes to
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why i don’t have an aesthetic🩷🐛👽👚🪺
i get questions sometimes on this site, as well as tiktok, how i developed my “style” or what my “aesthetic” is. to be honest, i don’t have an aesthetic and never have. i thrift 90% of what i own - and i never know what i am going to find when i go into the thrift store. i don’t buy a specific item
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Why I let my babies nap outdoors - part 2
Letting your baby nap outdoors has great benefits. If you’ve never heard of it before go to my previous post for part 1😊 Aside from all the great health benefits for baby, there’s other reasons why I let my babies nap outdoors😴 It also gives me an opportunity to relax & unwind outside wh
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TEAS YOU NEED & WHY 🍵
I must confess, I was once on the fence about tea. ☕️ But, let me tell you, embarking on this tea journey has been a revelation! 🌟 From tasty delights to health-boosting brews, tea has become my go-to for pretty much everything. Whether it's battling stress, seeking a good night's sleep, or
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why waking up at 5am is POINTLESS!!
waking up at the crack of dawn isn’t for everyone!! trends on social media and pressure to be “that girl” can so easily drive us to make choices that aren’t ✨genuinely✨ aligned with what’s right for us! do you wake up early because you’re excited to start your day and get things done, because y
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Why I don’t want to “niche down.”
I understand that basically all social media says you should “niche down” to have the greatest chance of growing a following. ✨But why would I want to put myself in one tiny box… when we all fit into so many different boxes?! ✨ I have far too many hobbies, enjoy too many different things, and hav
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This is why you’re NOT Toning Up! 🙁
1️⃣ Increased Metabolic Rate: Weightlifting builds muscle, which requires more energy at rest. This means you burn more calories throughout the day, aiding in long-term fat loss. 2️⃣ Afterburn Effect (EPOC): Intense weightlifting sessions create an Excess Post-Exercise Oxygen Consumption (EPOC)
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Here’s why
You could be suffering from PCD also known as (POST-COITAL DYSPHORIA) 🪷 Post-Coital Dysphoria (PCD) is a condition where an individual experiences feelings of sadness, tearfulness, anxiety, agitation, or melancholy after sexual intercourse, even if the s*x was consensual and satisfactory 🪷 T
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TATTOOS I WANT & WHY
Since everyone is sharing theirs, I thought I’d share mine too! #1 Cross I really want to get a simple cross like the one pictured to resemble my faith in the Lord! #2 Shark Tooth Sharks are one of my favorite animals and I really want to get something that reflects them! #3 A
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WHY YOU NEED A NOT TO-DO LIST✍️📝
📋Why You Need a "Not to Do" List We've all experienced the motivation to make positive life changes, resolving to leave behind negative habits- especially January of every year am I right?😅 However, after a few days or weeks, we often revert to our old patterns. Sustainable chang
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Why I Drink Zero Sugar
So I know a lot of people say things like 'just drink water,' which for the most part I do. However, I got into fitness and when I would read labels I didn't realize how much sugar a lot of the items I consumed had. This concerned me because on my dad's side of the family my g
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🤭 games i don't regret buying & why !
definitely excited to do this backlog challenge to make space for new cozy games ! 1.) dave the diver - absolutely love the fact that there's so much to do but no overwhelming feeling 2.) coffee talk - one of the first games i ever finished loved the story & getting to make drinks
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Why you’re not seeing weight loss
It seems like just about everyone we talk to these days wants to lose fat. Many of you, struggling to understand why it’s not working. Many do you resorting back to old quick fixes, diets & habits that do more harm than good. Let’s talk through some of the key components that could lead to
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why your bf isn’t opening up to you
getting guys to open up about their thoughts and feelings can be hard. of course, this can be true for women as well (believe me, i use to be very closed off), but a lot of guys have been raised in a world where emotions are seen as weakness and many guys haven’t ever opened up to anyone. unders
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