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You don't get out of the pain

Most people don’t actually want healing. They want different circumstances. They think if they had a different spouse, more money, a better job, healthier parents, or fewer problems, they’d finally be okay. But changing your circumstances doesn’t automatically change you. Here’s the hard trut

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Who are you doing it for?

What are you letting people drill into your children? If you can't self-reflect on your own parenting honestly, you're likely doing a lot more to hurt your kids than you want to admit. Ready to finally change that? Go to www.badasscounseling.com to get Sven's book, "There&#

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Guilt is the mark of good parenting. #foryou #fy

If you do not feel what you’ve done to hurt your adult children, you’re protecting self because of fear — fear of losing identity, fear of what people will think, fear of having no meaning, etc. And the child will have to heal on their own without you. But that also will send the message that you a

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You can coddle and push your kids

Somewhere along the way, parenting became almost entirely focused on keeping kids happy, entertained, and protected. But happiness isn’t the end goal. Adulthood is. That means teaching your children how to take care of themselves long before they have to. How to cook a meal. Do their laund

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Bad news for CHEATERS…& a little good! #foryoupage

The victim can heal for as long as they need to heal. The rebuilding of trust takes time and it also requires deliberate effort on the part of the victim. The victim needs to be doing serious work to heal themselves. And of course, the cheater needs to be doing serious work to heal themselves.

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When your parent is the abuser

Have you been betrayed by a parent? Most parents can't admit when they are wrong. If you want to become a great parent, fix yourself. When you’re ready, I strongly recommend that you read my Top 10 bestselling book, There’s a hole in my love cup! It’ll kick your ass & change your li

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Career success & marriage faltering? #foryou #fy

There is no way to fully heal a relationship until you fully heal yourself first. And if you don’t heal that relationship, the career will destroy it. But if you take deliberate steps to heal you and heal the relationship, you can have a tremendously satisfying family and career! You just gotta

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Let's talk about family dynamic

A lot of people hear “family compound” and immediately think it’s either the best idea ever or a complete disaster. The truth is, it depends on one thing: choice. Healthy families don’t need control to stay connected. They don’t use money, guilt, obligation, or power to keep people close. The

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Who is your biggest critic?

Who is the biggest critic in your life? For most people, it's not a boss, a parent, or a stranger online. It's the voice in the mirror. The one that tells you you're too late. Too inexperienced. Too old. Too far behind. That voice has stolen more dreams than failure ever

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Women Craving validation, giving away power. #fyp #fy #foryoupage

It’s so easy to give away power when u just want affirmation and acceptance, deep down. You gotta get your power back! To slay your demons download ‘Badass Counseling Show’ podcast (now w/ millions of downloads). It will kick ur a** & change ur life! It’s free. Download on most podcast sites.

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Get the pain out!

You need to get the pain out of you. Healing doesn't begin when the pain disappears. It begins when you stop protecting it, stop feeding it, and finally decide to let it go. You can't step into the life you're meant to live while holding on to yesterday's hurt. Feel it. Face it

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Triggers are not the issue!

Your triggers aren't here to punish you—they're here to teach you. Every emotional reaction is an invitation to heal something that still needs your attention. Instead of asking, "Why is this happening to me?" ask, "What is this trying to show me?" Healing begins when awaren

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The thought may not be yours!

Most people assume every thought in their head belongs to them. It doesn’t. Some of the loudest voices we carry were planted there years ago by parents, teachers, past relationships, culture, or fear. Over time, those voices become so familiar that we mistake them for our own. That’s why the wor

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You will fear me

People often think abuse only "counts" if it leaves bruises. It doesn't. Some of the deepest wounds you'll ever carry were never visible to anyone else. The constant criticism. The screaming. The insults. The silent treatment. The love that disappeared the moment you disappoi

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It's your fault!

If you've been cheated on, you're probably asking the wrong question. Most people become consumed with: "Have they changed?" "Can I trust them again?" "Will they do it again?" But the more important question is: Have I healed? Ready to understand yourself

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Who's driving your relationship?

The strongest relationships aren't built on proximity. They're built on respect. Whether you live next door to your family or across the country, the goal is the same: relationships rooted in love, not obligation. If you’re ready to actually face the truth and pain behind what you ar

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Frustrated because you can’t get a therapist or can’t afford one? #fyp

It is so much easier to live in the frustration of not getting what we want and what we need or think we need. It is so much easier to complain. It is so much easier to be pissed off that things aren’t going our way. But in the end, we have to take control of the situation and begin to do the wo

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Fear confrontation?

You are teaching people how to treat you every day. People learn how to treat you through what you tolerate. And if someone used to treat you better but no longer does, stop making excuses for them. That’s a choice. You cannot force someone to change. But you can stop abandoning yourself while

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Infidelity is soul crushing #fyp

Infidelity doesn’t just break trust. It makes you question yourself. You replay every conversation. Every excuse. Every lie. You wonder how someone you loved could put so much energy into deceiving you while looking you in the eye. That’s why “just move on” is some of the worst advice you

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Nobody gives a shIt!

If you don't find a good therapist you will end up having to heal yourself because no one is coming to save you. The bottom line is you got to heal yourself. Tune into the Badass Counseling Podcast, available on Apple Podcasts, Spotify, Audible, and most podcast platforms, for more conver

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2.1M followers (TikTok), 500k (FBook) 7x Author, Speaker, 30yr counselor