#marathontraining #marathonjourney #halfmarathon #running #boston Boston

Last week I ran my first half marathon in almost 2 years!! I had taken a break from longer distances and stuck to 5 and 10Ks for a while since that’s what I enjoy most! But training for this half helped me get motivated to do longer runs and actually ignited a new love for longer (for me) runs!

#sports #lemon8challenge Training for a half marathon can be a rewarding experience, and having the right essentials can make a significant difference in your performance and enjoyment. Here are some must-haves for half marathon training: 1. Proper Running Shoes: Invest in a good pair o

Follow along while i train for my first half marathon in June! Day one was just a short benchmark run to help personalize my training plan. I’ll be back tomorrow for day 2 🖤 #marathonjourney #halfmarathontraining #halfmarathon #bodytransformation #running

⭐️How to train for a half marathon as someone who runs around 15 mi a week & wants to train for a half marathon ⭐️Monday day #1 was a rest day: Did my lift ⭐️Tuesday (yesterday) was a 2 mi slow run Did a warm up before my walking 10min warm up: Roll out, rotations, active warm up movem

first run back after shin splits follow along or run with me #running #halfmarathon #workout

The mistakes that I made. First of all, if you’re going to do a long run it’s probably better to do it first thing in the morning and have nothing else planned that day. This is important so that you can do the proper recovery and stretching. secondly, make sure you properly fuel yourself, I had to

I signed up for a Half Marathon in April. I would highly suggest the Runna App. It has been teaching me how to pace myself and came up with a running plan. I can already tell in my first week what a difference it is making! #halfmarathontraining #runna

Please comment any running tips you may have!! Training for my first half marathon and was not ever a big runner, so anything and everything is appreciated!🏃🏻‍♀️🤗

My friend and i decided we want to run a half marathon before the end of the year 🤪 i have never ever considered myself a runner. My New Year’s resolution was to register and run a 5k. And while i still intend to do this, training for it has been loads of fun. I find an escape in running and i now

It’s just about getting out and getting it done! ❄️ #run #runnersoflemon8 #runningoutfits #runner

here’s to another day! it’s a deload week so less distance than we have done happy Wednesday 🤗 #halfmarathon #running #bodytransformationinprogress

Week 5 of 6 of trying to run the Cville Half Marathon at 6:52min per mile pace. Apr 11 is almost here! #marathontraining #halfmarathontraining #running #runninggoals #running

my second training day for my half marathon in august 🤪 #halfmarathon #running #Fitness

I have such a long way to go before race day but I’m feeling good

#legworkouts #legroutine #legworkoutvideo #trainwithme #quadworkoutforbeginners #legworkoutroutine #legwarmup #legworkoutsfordays #quadworkoutforwomen #trainingideas

Looking to finish your first half marathon? Look no further. This plan is for you! #marathon #running #run #fyp #fypシ

I am currently on a 12 week half marathon plan and I am on week 8! Less than a month til race day! #springreset #lemon8challenge #healthyhabits #halfmarathon #training

Speed Run today in 94 degree weather 😩 But we did it! Got my new training shoes & was able to break them in for this training day 🤌🏽 Feels like im walking/running on pillows. Finna finish off with a few functional exercises & ab work. #Lemon8Scrapbook #lemon8diarychallenge #halfmarat

First day of training begins🏃🏼‍♀️. Times may not be the best. But you know what. I showed up and that’s all that matters 🙃 #halfmarathontraining #training #followmyjourney #runnersoflemon8

Give me the tips on how to stop arm chafing! #halfmarathon #running #halfmarathontraining #runclub

week 2 of half training in the books #marathontraining #marathonjourney #halfmarathon #running

training begins now 🥳 #halfmarathon #halfmarathontraining #running

I RAN MY FIRST HALF MARATHONNNNN ‼️ running the @nike after dark tour in la last night was such a surreal experience and extremely humbling because as i am typing this right now i currently cannot operate my leg muscles… i wish i had time to actually train but i did reach my goal of finishing so