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EPI 2 — HALF MARATHON TRAINING 🌴
Gearing up for the Barcelona Half on February 11! Working on catching up Lemon8 with my episodes! Let me know if there’s something specific you want to see 🥹 Original uploads are on my ig: kylievalless #halfmarathon #halfmarathontraining #halfmarathonprep #running #runnersoflemo
Kylie Valles

Kylie Valles

69 likes

POV: half marathon training
may 25th🫡 #running #marathonprep #halfmarathontraining #wellness
lexi

lexi

210 likes

Half marathon training plan ✨
Follow along while i train for my first half marathon in June! Day one was just a short benchmark run to help personalize my training plan. I’ll be back tomorrow for day 2 🖤 #marathonjourney #halfmarathontraining #halfmarathon #bodytransformation #running
Mykaiha

Mykaiha

6 likes

Two women, wearing race bibs and medals, smile after completing a half marathon, with a stadium in the background. Text overlays indicate a "Half Marathon training plan" and encourage swiping for details.
Half Marathon Training Plan
Last week I ran my first half marathon in almost 2 years!! I had taken a break from longer distances and stuck to 5 and 10Ks for a while since that’s what I enjoy most! But training for this half helped me get motivated to do longer runs and actually ignited a new love for longer (for me) runs!
JackieZimm

JackieZimm

99 likes

my current half marathon training 🏃🏻‍♀️💪🏻
#marathontraining #marathonjourney #halfmarathon #running #boston Boston
jade marie

jade marie

11 likes

Half marathon training with my mom
Tommy Martin MD

Tommy Martin MD

110 likes

half marathon training day 2💪🏼🎀
my second training day for my half marathon in august 🤪 #halfmarathon #running #Fitness
Gomes

Gomes

6 likes

Half Marathon Training Routine✨
My most favorite of days are the ones that it’s a light workout in between the heavy miles!!! I am proud of myself for continuing to train and find what makes me happy to go to the gym!! I never thought I was a runner but here I am pushing the limits I set for myself in my mind!! It’s been chal
KayOrdyna

KayOrdyna

15 likes

A woman in a black sports bra and dark shorts takes a mirror selfie in a gym, with weights and equipment in the background. An overlay bubble reads "Train for a half marathon with me," indicating her fitness journey and aligning with the article's training theme.
Beginner Half Marathon Training
⭐️How to train for a half marathon as someone who runs around 15 mi a week & wants to train for a half marathon ⭐️Monday day #1 was a rest day: Did my lift ⭐️Tuesday (yesterday) was a 2 mi slow run Did a warm up before my walking 10min warm up: Roll out, rotations, active warm up movem
Kaitie

Kaitie

4 likes

Meals To Fuel My Half Marathon Training 💕
Lately I’ve been focusing on meals that give me steady energy, support recovery and actually make me excited to eat! Sushi nights for well-needed carbs + protein 🍣 Comforting noodles when I need something quick and warming 🍜 And tofu stew packed with plant based protein for those recovery
Lucy | Running Journey 💕🏃‍♀️

Lucy | Running Journey 💕🏃‍♀️

10 likes

Half Marathon Training 🏃‍♀️
I signed up for a Half Marathon in April. I would highly suggest the Runna App. It has been teaching me how to pace myself and came up with a running plan. I can already tell in my first week what a difference it is making! #halfmarathontraining #runna
_sara_trish_

_sara_trish_

4 likes

A woman stands on a sandy beach with ocean waves and a cloudy sky. The image features text overlays "MY HALF MARATHON TRAINING SCHEDULE" and "BEGINNER WEEKLY", along with the Lemon8 logo and username "@calmassmom".
Half marathon weekly training schedule!
My friend and i decided we want to run a half marathon before the end of the year 🤪 i have never ever considered myself a runner. My New Year’s resolution was to register and run a 5k. And while i still intend to do this, training for it has been loads of fun. I find an escape in running and i now
Mady P.

Mady P.

49 likes

Half Marathon Training Tips Needed
Please comment any running tips you may have!! Training for my first half marathon and was not ever a big runner, so anything and everything is appreciated!🏃🏻‍♀️🤗
Ayva

Ayva

1 like

Day13: HalfMarathon Training
Random Thoughts 💭What's on my mind: Saturdays are my long runs and it’s brutal, I still need to do my ab workout, I missed my scheduled live on TikTok, please don’t punish me 😭😭😭 I forgot! Current Mood:exhausted but accomplished ⭐Rate: 6/10 ⭐️⭐️⭐️⭐️⭐️⭐️
crisis101

crisis101

1 like

Half Marathon Training Week 12 💕
First of all, sorry for the delay of the upcoming training posts! At the time of posting this I'm actually about to run the half marathon in a few days and have completed all my training! 😵‍💫 But as for week 12… The 17km was very rough to run on the treadmill however needs must when it
Lucy | Running Journey 💕🏃‍♀️

Lucy | Running Journey 💕🏃‍♀️

3 likes

Half Marathon Training
Keep scrolling to the end to see if you can relate! 😲😐 1. 🤵🏼 Giving credit to my husband, who took that photo! I look like i’m flying and fast! 😄🏃🏽‍♀️ 2. 🏃🏽‍♀️ For my half marathon, I want my pace to be in Zone 2-3 for half of the race. The goal is to sustain the pace for as long as possible
renregino

renregino

13 likes

half marathon training week 6
what i ran and read this past week
g

g

1 like

Week 7 of my Half Marathon Training 💕🏃‍♀️
This week I was very worried about my 12kn run however I surprisingly ended up finding it quite easy… Just pretty boring since I had to do it on the treadmill :( The ‘easy 5km’ on the other hand was very tough 🥲 That's because it did the run the NEXT morning after my 12km, not even a
Lucy | Running Journey 💕🏃‍♀️

Lucy | Running Journey 💕🏃‍♀️

4 likes

Day 1 of Half Marathon Training ✅
Today was my first day getting back into running and training for a half marathon. I ran cross country and middle school and high school but I haven’t really run much since then so this is gonna be a challenge. This is gonna be my first half marathon so we started out easy today with 3 miles and I
Catie R

Catie R

1 like

The image shows a person lying on an asphalt path with snow, with text "Half marathon training: Deload Week" and "Swipe" indicating more content.
A close-up of a wrist wearing a smartwatch displays Monday's run data: 2.52 miles, 28:59 time, and 11:30 pace, for an easy pace run.
A close-up of a wrist wearing a smartwatch displays Wednesday's run data: 2.66 miles, 32:20 time, and 12:09 pace, for an interval run.
Half marathon training Week 4: DELOAD WEEK
Welcome to half marathon training!!!! We are full on a month into training! This has flown by. My half is still a ways out.. but I want to be prepared and confident come race day! Any tips or tricks for running a half marathon?? Let me know!! ⬇️⬇️ #halfmarathon #halfmarathontraining
Lexi Hess

Lexi Hess

2 likes

6 weeks half Marathon training
Week 5 of 6 of trying to run the Cville Half Marathon at 6:52min per mile pace. Apr 11 is almost here! #marathontraining #halfmarathontraining #running #runninggoals #running
Wangjor

Wangjor

2 likes

Half Marathon Training
I need to learn to appreciate my easy runs more than I do🥹😅 #embracevulnerability #running #halfmarathon #fitnesslifestyle #motivation
alex📚🏃🏼‍♀️

alex📚🏃🏼‍♀️

8 likes

Disney princess Half Marathon training
4 miles✅
Candice

Candice

3 likes

Half Marathon Training
Training w Mav 💛 #healthylifestyle2024 #halfmarathontraining #halfmarathon #running #runningmotivation
Corin Nicole

Corin Nicole

30 likes

Half marathon training must haves
#sports #lemon8challenge Training for a half marathon can be a rewarding experience, and having the right essentials can make a significant difference in your performance and enjoyment. Here are some must-haves for half marathon training: 1. Proper Running Shoes: Invest in a good pair o
April Federico

April Federico

14 likes

half marathon training🔥🏃🏽‍♀️
training begins now 🥳 #halfmarathon #halfmarathontraining #running
Gomes

Gomes

3 likes

Day12: HalfMarathonTraining
Random Thoughts 💭What's on my mind: my legs hurt, I think I need new running shoes 😭 Current Mood: my bestie makes me smile everyday 🥰 even during the darkest time. ⭐Rate: ⭐️⭐️⭐️⭐️⭐️/5 #halfmarathontraining
crisis101

crisis101

2 likes

Half Marathon Training in pics
Having a goal and something to work towards has been the best for me. To make it even better I’ve found a run club to do it with 🫶🏼 #halfmarathontraining #runclub #capitalrunclub #longdistancerunning
Maci Morrison

Maci Morrison

3 likes

- week 4 of half marathon training -
g

g

1 like

Half marathon training
Interval workouts are some of my least favorite runs, but I always feel amazing when I’m done if I hit all my paces👏🏼👏🏼👏🏼 #running #fitnessjourney #halfmarathon #Lemon8Diary #runningmotivation
alex📚🏃🏼‍♀️

alex📚🏃🏼‍♀️

8 likes

Half marathon training
Hi everyone! So I signed up for the Detroit free press international half marathon. I am really excited to start this journey. The longest I have ever ran was 5 miles. My goal for this race is to run at a 9-10 minute mile pace. To prepare for this race I will be using the NRC app, hybrid tr
Nisha

Nisha

10 likes

Train legs with me 🦵🏻
I’m 31 days in to 75 hard, and I just ran my first half marathon! Ready to focus on rebuilding muscle mass and strength again 🏋🏼‍♀️ #legday #homegym #homegymworkout #personaltrainer #workout #legworkout #75hard #75hardjourney #Fitness #girlswholift
Molly Ann

Molly Ann

23 likes

Week 1 Half Marathon Training Complete
I have such a long way to go before race day but I’m feeling good
Samantha Arlene

Samantha Arlene

3 likes

A first-person view of a runner's legs in blue leggings and white shoes on a dirt path covered with autumn leaves, captioned "Half Marathon Training Run 2/92" with a heart.
A dirt trail through a wooded area, overlaid with a progressive long run workout plan detailing varying paces for a total of 4.5 miles.
A scenic winter landscape featuring a trail alongside a river, with bare trees and a bright sky, captioned "Love this trail" with a heart-eyes emoji.
Half Marathon Training
Slow and steady baby! Everything feeling good post injury🥰 getting used to winter running again❄️ #running #halfmarathon #halfmarathontraining #fitnessjourney #winter Baltimore
alex📚🏃🏼‍♀️

alex📚🏃🏼‍♀️

7 likes

WEEK SEVEN - Half Marathon Training
#halfmarathontraining #running #beginnerrunner
Bailey Brawner

Bailey Brawner

9 likes

half marathon training, leg day, and core work!
#legworkouts #legroutine #legworkoutvideo #trainwithme #quadworkoutforbeginners #legworkoutroutine #legwarmup #legworkoutsfordays #quadworkoutforwomen #trainingideas
EVELYN🌞✨💿💌🪩

EVELYN🌞✨💿💌🪩

7 likes

Half marathon Training
Give me the tips on how to stop arm chafing! #halfmarathon #running #halfmarathontraining #runclub
Unique Haro

Unique Haro

5 likes

day 1: half marathon training
It’s just about getting out and getting it done! ❄️ #run #runnersoflemon8 #runningoutfits #runner
Rachael Turkovich

Rachael Turkovich

3 likes

A scenic view of a lake with trees and a clear sky, overlaid with running statistics from a Garmin device. The stats show a distance of 10.01 miles, a time of 2:17:07, and a pace of 13:42/mi, reflecting a "Real Moment" from a run.
10 mile half Marathon training.
The mistakes that I made. First of all, if you’re going to do a long run it’s probably better to do it first thing in the morning and have nothing else planned that day. This is important so that you can do the proper recovery and stretching. secondly, make sure you properly fuel yourself, I had to
zelda bennett

zelda bennett

3 likes

Half marathon training
First day of training begins🏃🏼‍♀️. Times may not be the best. But you know what. I showed up and that’s all that matters 🙃 #halfmarathontraining #training #followmyjourney #runnersoflemon8
Kelseyann14

Kelseyann14

1 like

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