Automatically translated.View original post
0 saved
1
4/30 Edited to
Related posts



These Little Muscles Will THANK YOU 🦵🏽💪🏽
Working the little muscles is something that I have learned to take very seriously since my ACL injury. One of the biggest luxuries about these simple mobility exercises is you can do them while you watch TV or even some if you’re in bed. Resistance Training: I personally love resistance train
Alyssen Noriega
199 likes



How to use ChatGPT to study your Bible! (HOSEA)
Read below to learn my favorite prompt right now! This is the BEST hack and the way I’ve been able to get through over half the Bible this year already. It’s just so fun to take an hour out of my day to read, learn about (and grow closer to) God, and annotate in my Bible. My study time looks
Kelsey 🫶🏻
3705 likes



USE THESE WEIGHTLOSS BOOSTERS TO LOSE MORE!
Hey babes! 🌸 Let’s talk about some weight loss “boosters” that can help you on your journey to shedding those extra pounds. I call them “boosters” because they really help change the game! These aren't your typical tips; these are some secret weapons to make weight loss easier, faster, and way
Lushie Club 💖
9285 likes



more in the caption👇👇!! 📝✨
Here are some tips that can improve your note taking so you can improve your studying and get that 4.0! ✨ ✨color code your notes so that they are more defined. color coding helps find key information at just a glance, and you're more likely to remember a vocab term if it stood out in your no
may
683 likes



Don’t Forget to Work THESE Little Muscles Too!
I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX
Alyssen Noriega
864 likes



these are the apps i use to draw on my pictures!
Doodling on your photos is so fun and gives them more personality before you share them! Here are a few apps you can use to draw on your pictures. The only one that’s a little more advanced is Procreate, which is actually a digital painting app designed for iPad artists. The best option for con
astarael.games
259 likes



3 ways to use PROGRESSIVE OVERLOAD at the gym
Progressive overload (pushing your muscles harder) each workout is the key to seeing results! Here are the 3 best ways to do it: Method 1: Increase weight, reps, or sets - If you can complete 8-10 reps at your current weight, try to go up to the next weight at your next workout - If you’re not
Trisha Morrison
40 likes



Holistic tips I use for low mental health days ⭐️
Getting out of a funk is hard but these have been helping! 💌 Look good, feel good, do good Putting on a good fit, my fave accessories, scents (I love incense and essential oils in my room + on me) helps so much. Like there is a literally science behind looking and feeling hot! It’s all really
Lisa Vercetti🪐
384 likes



5 (more) ways to use your iPad 👩🏻💻✍🏻💕
You guys seemed to like the last post, so here are some more ways to use your iPad! ☺️✍🏻💕 1. Digital journaling: turn your iPad into an art journal, junk journal, diary, scrapbook… it is so versatile!! Not only are you saving paper, but you’re also getting to unwind and be creative ✍🏻💕 2. Cre
enchantia
27.8K likes



How I use Notion✨
From acing exams to tracking workouts, planning meals, and organizing content—Notion is my all-in-one tool for staying on top of everything! 📚💪📖🍽️📝 Book tracker📚: I use the book tracker to track how many books I have read in the month and year. I also write down my reading goals, and the list o
Nathally
449 likes



My Top Tips For A MORE ERGONOMIC Workspace 😌👇🏼
If you find yourself regularly sat at a desk, I'd highly recommend making sure you have made these ergonomic changes to your workflow ASAP. Comfort is key when it comes to sitting at a desk. Some of these changes or adjustments may feel weird at first, but over time they'll be better for
digitally.kate
92 likes



What I use to smell like Vanilla🌙🫶🏼
everything listed in there you can pretty much get anywhere!! I would have Tom Ford Vanilla Sex but it's like $400😭 about the imitation Vanilla.. it does sound odd I know but I'm telling you it smells absolutely like pure vanilla and KEEPS THE MOSQUITOS N BUGS AWAY🤺 (just don't spra
Embee!
18 likes



wanna learn how to use a camera 📸 ❓THIS is it 👇🏾
✅ Here is the EASIEST😃👍🏾 camera tutorial in the WORLD (using thinking of your camera like your eye 👁️ , so that you ALWAYS know exactly how to take BEAUTIFUL pictures❗️) 📚This tutorial uses the Nikon D5300. Nikons are great for beginners because all the displays, dials, and buttons are easier to
🌻📸Chukwunonso
190 likes



Why You Shouldn’t Use Q-Tips Again 🤬
If you’re anything like me, you’ve suffered countless ear infections — causing extreme pain to your daily life. I realized the main factor for this was pushing earwax further back into my ear, causing it to build up and cause pain :( My first thought was to find something to scoop out the earwa
irianna
935 likes



Toxic Free Kitchen Cleaning Products I Use! ✨
Few years ago I decided I wanted to use less harsh chemicals to clean my home. I made the swap little by little! Here’s what’s been working for me: Side note: yes I know these are not perfect but they are better options than the big brand main stuff we are used to. +Method products - counter
Yasmin
1430 likes



wanna learn how to use a camera 📸 ❓THIS is it 👇🏾
🤕ISO: This number tells you how sensitive the camera’s eye is light. In the 2nd slide the ISO is 100 which is a pretty decent ISO for pictures taken on a normal day that you want to be a normal brightness. ISO controls how BRIGHT or DARK your picture is. Think of your cameras lens like the eye
🌻📸Chukwunonso
19 likes



I use Google Calendar for everything🍋
I have ADHD and without my Google calendar I Would be so lost. My lifestyle consists of lots of habits, routines, work and random events/appointments. If I didn't keep track off all that on my calendar I would probably forget half the things I need to get done. Here are my Google Calendar tips
Sadie Willett
1590 likes



My fave foundations / skin tints that I use 🎀
#foundations #elf #hauslabs #makeup #makeuprecommendations #makeupproducts #makeupobsessed #fitme #loreal
Malaysia
436 likes

Why You Shouldn't Use Exuses In Friendships 🤷🏼♀️😰
Friendship is one of the most important parts of life, but it’s also one of the most delicate things we have to nurture. When you find those people who truly “get” you, who love you for who you are, and who share your highs and lows, those friendships deserve your time, energy, and honesty. But, an
ZINNIABEA SAGED
4 likes



How to use Retinol
Using retinol effectively in your skincare routine can help improve skin texture, reduce the appearance of fine lines and wrinkles, and promote a more youthful complexion. 🤌🏽 ⭐️Here's a step-by-step guide on how to use retinol: 1. Start with Clean Skin: Begin by cleansing your face with a
Alejandracsd
227 likes



Little Miss Smells Good All Day!
All a girl wants is to smell fresh and clean all-day 🤍 Here are my ratings + a little more info on how I use and when I use these deodorants!! And besides being transfer-free, they’re easily findable on Amazon! Dove ~ ★★★★☆ (roll-on) Good for my lazy days! I can just roll it on, wait about 1
Venus 🇹🇭
259 likes
See more









