Circadian Facial and Back Facial line up

Kenneth Shuler School of Cosmetology
4/19 Edited to

... Read moreIncorporating a circadian facial and back facial into your skincare routine can significantly improve your skin's health by syncing with your body's natural biological clock. The use of specialized products like CIRCADIA, known for their gentle yet effective moisturizing and cleansing properties, supports the skin's daily repair processes. From personal experience, following a step-by-step regimen that includes cleansing with CIRCADIA's Pink Mand cleanser, followed by hydration with moisturizing formulations like the Marshmallow Lipid and Bio IRCADIA treatments, ensures that the skin remains balanced throughout the day. This routine not only targets facial skin but also the often-neglected back area, which can benefit greatly from consistent care. The key to successful circadian skincare lies in timing and product selection. Morning routines ideally focus on cleansing and light hydration to prepare the skin for daytime exposure, while evening routines emphasize deep cleansing and nourishment to promote repair and rejuvenation overnight. This rhythm can reduce issues like dryness, irritation, and dullness. Engaging in this ritual regularly enhances skin texture and radiance, embraces self-care moments, and boosts confidence. Sharing these positive results with communities passionate about skincare can inspire others to explore circadian facial approaches and discover what works best for their unique skin types.

Related posts

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.
Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.
Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.
Glow up in all areas of life to be more feminine✨🌸
Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting
Chalie_Baker

Chalie_Baker

2180 likes

A woman in a fur coat, sunglasses, and winter boots sits on a snowy wooden bench, holding a glass. The text overlay reads "Winter Glow Up" and includes social media handles.
A graphic titled "Winter Glow Up" outlines physical, mental, and goal-oriented tips. Physical tips include exercise, skincare, and sleep. Mental tips cover gratitude, journaling, and setting boundaries. Goals focus on effective work strategies and skill development.
A list of "Winter Glow Up" tips categorized into Mentally, Hygiene, Fitness, and Extra Tips. It advises on social media breaks, daily hygiene, regular exercise, healthy eating, sunscreen, lip care, hair, and nail maintenance.
How To Glow Up This Winter💅🏼
The days are shorter, the air is colder, and your previously radiant skin now looks duller. Winter can be harsh on our skin. We're bombarded with drying winds, colder temperatures, and indoor heat that sucks the moisture right out of us. But don't fret! With the right healthy winter
Angelina

Angelina

4190 likes

Things I Wish I Knew Sooner About Fitness
Most people spend years stuck, frustrated, or misinformed... But once I learned these truths, everything changed — my mindset, my body, my confidence. Some of these go against what we’ve been told for YEARS… But they work. And that’s what matters. ➡️ I combined 40+ truths into just 10 slide
Ina 🤍

Ina 🤍

1284 likes

𝚜𝚞𝚖𝚖𝚎𝚛 𝚐𝚕𝚘𝚠 𝚞𝚙
🐙 🅁🄾🅄🅃🄸🄽🄴 🐙 try to wake up and go to bed around the same times every day so your body’s circadian rhythm resets and health benefits arise. try to have a daytime and nighttime routine that includes positive affirmations, hobbies, and self care. if you go to school, change your sleep schedule a week
••𝖙𝖔𝖗𝖎𝖊••

••𝖙𝖔𝖗𝖎𝖊••

324 likes

A razor rests on a light-colored thong, with text overlay 'How to Shave "DOWN THERE"'. This image introduces a guide on shaving the bikini line.
A hand scoops a gentle exfoliator from a jar in a bathroom sink, illustrating prep steps like trimming hair, warming the area, and exfoliating before shaving.
A black and silver razor is shown on a white surface, accompanying tips on choosing a sharp razor with moisturizing pads for effective shaving.
How to Shave Your Bikini Line
If you’re anything like me, no one ever taught you how to shave “down there”. I had to figure it out on my own and that resulted in a lot of bumps, cuts, and discomfort. So, if you would like to avoid all that, here’s your guide! Prep the area by cutting any extra-long hair and spend some t
staci york 💛🍋

staci york 💛🍋

28.5K likes

let’s glow up this summer!✨
my daily routine for a summer glow up: ☀️ go outside & get some vitamin D! Instead of staying in bed & scrolling, get up, put on a work out set & go on a walk before it gets too hot! Natural sunlight in our eyes first thing is so good for our circadian rhythm! 🍳 make breakfast
rachel

rachel

118 likes

Circadian Reset: Biological Self-Care
Your morning light matters more than you think. A gentle circadian reset starts with giving your body a clear signal that the day has begun. Viewing morning sunlight for about 10 minutes can help regulate your natural cortisol rhythm, which supports energy and alertness earlier in the day. It al
Lifvyt

Lifvyt

58 likes

A woman demonstrates Gua Sha for firming contour, pulling the tool along her mandibular line from chin to ear, as indicated by dotted lines and an arrow.
A woman demonstrates Gua Sha for lifting the face, moving the tool upwards on her cheek to lift the apple of the cheek, guided by dotted lines.
A woman demonstrates Gua Sha for forehead lines, lifting the tool from her eyebrows towards the hairline with gentle strokes, shown by arrows.
Unlock the Facial Gua Sha Technique🧐
Nourish Your Skin with Oil!💖 Stick to doing essential oil facial Gua Sha 1-2 times a week. ☺️ The steps are simple: After cleansing your face with warm water, apply an appropriate amount of essential oil to your face, then gently massage following the directions shown in the image.👀 #bodycar
Yeamon_Beauty

Yeamon_Beauty

5 likes

3 free facial exercise glow and your face💯☺️
#acupressure #dailywellness #healthtips #chineseculture #fyp #foryou #tcm
Caseyhealthtips

Caseyhealthtips

279 likes

A Dollar Tree store shelf displays various skincare products, featuring Dollar Tree dupes for Neutrogena Hydro Boost items like hand gel cream and other formulas, alongside original Neutrogena and Dermasil products. The image is overlaid with text "DOLLAR TREE SKINCARE LINE DUPE."
A hand holds a b.pure Hydrating Gel Cream, a Dollar Tree dupe for Neutrogena Hydro Boost Water Gel, which is shown with a $19.99 price. The text describes it as lightweight, hydrating, and having a subtle, fresh scent.
A hand holds b.pure Hydrating Facial Wipes, a Dollar Tree dupe for Neutrogena Hydro Boost Cleansing Towelettes, shown with a $6.89 price. The text indicates the user uses these wipes for the gym.
Skincare Line Dupe at DT ✨
Who doesn’t love a good dupe lol I’ve had these for quite a time now and I honestly love them. They are great quality products and really are hydrating. I see that they have em back in stock so I wanted to share 🤗 Have you tried these before? If so, what are your thoughts? #dollartr
Lovee Tee 🫶🏾

Lovee Tee 🫶🏾

220 likes

Tips for Waking Up Earlier ☀️☕️ 🍵
Waking up earlier can transform your life by providing quiet, distraction-free mornings to set a positive tone for the day. It doesn’t require extreme early hours like 4:00 AM; instead, you should find a wake-up time that aligns with your lifestyle. ☀️Tips for Waking Up Earlier: 1. Know Your
Michelle G.

Michelle G.

48 likes

A display of purple-themed skincare products from the Calming Nighttime Skincare Collection, including a facial cleanser, facial serum, eye cream, and skin cream. The products are from GlobalBeautyCare and are presented as Dollar Tree finds.
A hand holds a purple box for 'CALMING NIGHTTIME RECOVERY FACIAL SERUM' by GlobalBeautyCare, featuring lavender, melatonin, and aloe. The box has a crescent moon and stars design.
A hand holds a purple box for 'CALMING NIGHTTIME EYE CREAM' by GlobalBeautyCare, which contains lavender, melatonin, and aloe. The box has a cutout showing the product inside.
NEW ! CALMING SKINCARE LINE AT DOLLAR TREE ✨💜
Hey 👋🏾 friends! I seen some new skincare from Global Beauty Care - Calming collection! This collection includes: facial cleanser, serum, eye cream, and nighttime cream 💜 I love that this line is purple! Would you try it? I love shopping with you and sharing my Dollar Tree finds! #dollartr
Teddi Marie

Teddi Marie

571 likes

10 Morning Habits That Set You Up for Success✨
✨1. Wake Up Early: Gives you extra time to ease into your day without rushing. ✨2. Hydrate First: Drink a glass of water to rehydrate your body and boost metabolism. ✨3. Mindful Movement: Stretch, do yoga, or a light workout to increase energy and reduce stiffness. ✨4. Gratitude
Tyona Rea

Tyona Rea

46 likes

my anxious girlie unwind routine
As an anxious girlie who has trouble falling asleep, this my routine after a long/stressful day, when I need to take extra time to regulate my nervous system and calm down, this is my routine! ✨ the first thing I do is turn off all my lights in my bathroom and light a candle or two. I find the d
Madi Grace

Madi Grace

153 likes

NCLEX REVIEW: Patient Positioning
1️⃣ Supine "On my Spine" 👉Flat on Back. Used for abdominal or facial surgery. 2️⃣ Prone "Away from that Tailbone" 👉Flat on Stomach. Used for spinal cord surgeries. 3️⃣ Fowlers "Feeling like a Bawler SITTING UP in Fowlers” 👉 Low Fowlers: 15-30 degrees elevated HOB 👉Sem
BeautifulNursing™️

BeautifulNursing™️

31 likes

How to wake up easier 🌞
Waking up isn’t just about sleep — it’s about rhythm. 🕊️ Your body runs on a natural 24-hour cycle called your circadian rhythm, and when you work with it (not against it), mornings stop feeling like a battle. ✨ Try this: 1️⃣ Keep a consistent sleep schedule 2️⃣ Get sunlight within 10 minutes o
Cyndee

Cyndee

14 likes

Skincare line dupe at DT ✨
I am a sucker for a good face serum and honestly these DT capsules are Amazing! 🤩 🤩🤩. I fell in LOVE with how soft they leave my skin. They smell really good too and for the price they are totally worth it. #dollartreeskincare #stayinggorgeous #onabudget ⭐️⭐️⭐️Overall rating: 11/10
Cristal Cantu

Cristal Cantu

213 likes

An overhead view of four skincare items on a marble surface, including a blue jar of facial moisturizer, a dropper bottle of natural oil, and two tubes of topical creams. The image is captioned 'Mexican Products THAT TRANSFORMED MY SKIN'.
Mexican skin care line up🌸 🇲🇽
Transforming my skin with the magic of Mexican skincare! 🌿✨ My acne has cleared, dark spots are fading, and my pores have never looked smaller. Natural beauty, redefined! •Retin A : cleared acne , helps prevent wrinkles and minimizes pores (be patient the purging process can be annoying but once
geo__sol

geo__sol

42 likes

This App Will Level Up Your Sleep & Energy Game 💪
Feeling tired all the time? Rise helps you fix that by syncing your sleep and energy with science! 🌙✨  Track your sleep debt and wake up ready to crush your day, all while improving your daily habits.  By focusing on sleep science (hello, circadian rhythm!), this app helps you feel energized
Reverelia

Reverelia

11 likes

My Daily WooWoo Hippie Activities
Perfecting my Routine one Step at a Time. Gonna work on my skincare routine left and making that more woowoo and natural #hippielife #hippielifestyle #findyourwhy #hippieliving #wellness
silly willy 🦕

silly willy 🦕

725 likes

The image displays a breakfast sandwich with egg and bacon on toasted bread, served on a black and white checkered plate, with an iced coffee drink in the background. The text overlay reads "Morning Routine."
A silver tongue scraper is shown on a light background. The text explains that tongue scraping helps remove bacteria, reduce bad breath, and improve the immune system, as part of a morning routine.
A glass of lemon water with a lemon slice is presented alongside whole and half lemons on a wooden board. The text describes lemon water with sea salt aiding digestion, supporting the liver, and rehydrating the body.
Morning routine
this is what a normal morning routine looks like for me. it can change and differ depending on what I am focusing on. I’ll usually take the dogs for a walk in the morning, if not I’ll do it in the afternoon. tips: don’t try to overhaul your whole morning routine at one time. pick 1 thing
Sara Clark

Sara Clark

23 likes

A pregnant woman takes a mirror selfie in her bedroom, wearing black pajamas. The text overlay indicates a non-toxic bedtime routine for pregnancy.
A collection of pregnancy-safe skincare products on a bathroom counter, including a gentle facial cleanser, daily facial moisturizer, eye cream, and lip balm.
Bottles of belly serum and a jar of overnight nourishing balm on a bathroom counter, with text indicating their use for moisturizing the bump.
non-tox pregnancy bedtime routine 💤
oh, and I brush and floss my teeth 😂 aaand ask my husband to refill my water bottle once I’m cozy in bed, then proceed to get up 2749291 times anyway to pee #nontoxicliving #pregnancytiktok #nontoxicbeauty #lowtoxliving #nontoxicskincare
Falyn Noel

Falyn Noel

46 likes

Wax & Facial Maintenance
It’s That Girl Thursday! 💕 As a type one diabetic, I’ve learned how much consistent care matters. From Korean skincare that transformed my glow, to rosewater mist and Yoni products that keep me feeling confident — these little rituals truly add up. Self-care isn’t just beauty, it’s health, and I li
Taneejah S

Taneejah S

9 likes

Healthy Habits that are easy! 🌿✨
When trying to stay healthy your habits matter so much! If you have the right habits then being healthy comes naturally to you instead of having to work for it. These are some of the habits I recommend :) 💧Hydrate: this is so important, staying hydrated will allow ur body to flush out any toxins
Skincare with Nessa

Skincare with Nessa

20 likes

Hyung Line
POV: Lost in your eyes #hyunjin #changbin #leeknow #bangchan #straykids
fxstay.cc

fxstay.cc

362 likes

rules to level up before 2025 ✨
winter arc season has finally arrived !! This basically just means you are locked into your goals and becoming the best version of yourself before entering 2025. Most people wait until January 1st to start their goals, but not us🌟 The main goal with this is to not let seasonal depression hit and
Krista Emanuele

Krista Emanuele

24 likes

Taking magnesium every night… but still waking up at 3AM? 🌙
It’s frustrating—but here’s the truth: magnesium alone isn’t always the fix. Those early wakeups are often driven by: ⚠️ Cortisol spikes (your stress hormone) ⚠️ Racing thoughts / anxiety ⚠️ Disrupted circadian rhythm ⚠️ Poor sleep habits Magnesium helps—especially the right fo
wildfoodsco

wildfoodsco

32 likes

A package of sleep gummies, labeled 'DEEP SLEEP Insomnia Gummies,' with usage instructions, set against a background of small decorative trees.
A hand holds a dropper bottle of a skin tightening and wrinkle reducing serum, with text overlay highlighting it as a 'Botox in a Bottle' product.
A hand holds a can of a hair regrowth treatment, identified as Minoxidil, with text explaining its function to stimulate hair follicles.
🌸2025 glow up staples: Doctor approved🌸
✨ 7 Must-Have Products Every Girl Needs in 2025 (Backed by Science!) ✨ 1️⃣ Argireline Serum (“Botox in a Bottle”): Proven to reduce wrinkle depth by up to 30% in clinical studies. Works in the same manner as Botox!! 💄 2️⃣ Minoxidil: FDA-approved for thicker, fuller hair—it’s a game-changer for
TheICUDoctor

TheICUDoctor

11 likes

That girl morning rituals ✨
If you wanna feel like THAT GIRL in the morning, here is some inspiration!! 1) Make your bed Starting off the day with a clean room and a win makes you feel SO much more motivated and better. Plus, it’s a lot easier to get back into bed when it’s not made. Make your bed and get up ASAP! 2)
Sara Hobbes

Sara Hobbes

54 likes

GLOW UP TIPS from within for ADHD moms 🤍✨
This summer let's thrive not just survive! I am actively working on these habits everyday as well! no it's not going to be perfect, but by doing these things we can start to feel better on the inside, which in turn makes us feel better on the outside!🫶🏾 ✨ prioritize rest and sleep, ev
Ashley✨

Ashley✨

10 likes

Sleep + Balanced Circadian Rhythm = Less Anxiety
Your circadian rhythm is the 24 hour biological clock every human operates with. It's essential to be a little timekeeper in our body trying to notify us to release certain hormones at specific times of the day to either keep us awake and motivated or get us ready to wind down and go to sle
Diane

Diane

3 likes

10 Tips for Waking Up Earlier⏰
10 Tips for Waking Up Earlier Are you struggling to become an early riser? Waking up early can significantly improve your productivity and overall well-being. Here are 10 tips to help you wake up earlier and start your day off right: 1. Gradually Adjust Your Bedtime: Instead of making a dra
Bruna Bueno

Bruna Bueno

22 likes

easy habits to lower inflammation 🫶🏻
inflammation is one of the biggest drivers behind how we age, feel & function day to day. chronic inflammation is at the root cause of many modern diseases because it impacts nearly every system in the body When cortisol stays elevated from poor sleep, chronic stress, blood sugar swings, &a
Sarah Helton

Sarah Helton

12 likes

A smartphone displays a YouTube video titled 'What staying up all night does to your brain'. An overlay reads 'UNGATEKEEPING my secret to get IELTS 7.0 in 30 days just to qualify for my exchange program'. Subtitles about 'circadian rhythms' are visible, along with video controls and the Lemon8 logo.
UNGATEKEEPING my secret to get IELTS 7.0 in 30 days just to qualify for my exchange program 😗🇬🇧 #learning #english #virral
hana.studyinusa

hana.studyinusa

1 like

A person with braided hair looks at the camera, holding a phone with a floral case. Text overlay reads: 'From a licensed esthetician My current Skincare lineup'.
A close-up of a person's face with a black square highlighting a cheek area. An arrow points to the area, labeled 'Combo/Oily/Acne Prone'.
A hand holds a clear bottle of cleanser, labeled 'YOUTH TO THE PEOPLE SUPERFOOD CLEANSER'. Text describes it as a foaming gel for normal to oily skin, suitable for AM + PM use.
My daily skin care line up 🫧
🫧Here’s my go-to skincare lineup for both day and night🤍🫧🤍🫧🤍🫧🤍🫧🤍🫧🤍🫧🤍🫧🤍🫧🤍🫧 I spent years researching and curating a routine that works for my skin while achieving my skin goals and addressing my main concerns (oil control, hyperpigmentation, uneven skin tone, acne). All of these products (paired wi
JaiZee🐉

JaiZee🐉

7 likes

Ultimate Chinese baddie beauty secrets
Chinese beauty isn’t built on products alone - it’s slow, intentional, and rooted in time-honoured rituals that have been passed down from generation to generation. Now that you’re newly Chinese (welcome, by the way!) you will see these time-tested habits again and again in Chinese beauty cultu
Chi Apothecary

Chi Apothecary

14 likes

See more