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Day 47 of Soft 75

This weekend was a bit of a mulligan. I did my activity and drank my water, but all the fruit managed to spoil at the same time. But I am pushing ahead and continuing on my journey.

My ultimate goal is to go all of October without missing a day. I can say that my body is starting to feel a lot different, in good ways!

What’s your best tip for motivation?

#75softjourney #lemon8contest #postpartumweightloss #weightlossprogress #letschat

2024/10/1 Edited to

The Soft 75 challenge emphasizes discipline and consistency as pivotal elements for personal goals. Users often face various obstacles, from dietary challenges to motivation dips. To successfully navigate these hurdles, it’s essential to reassess your strategy and adjust as needed. Consider meal prepping to avoid spoilage, staying hydrated with water, and maintaining a regular exercise schedule, as indicated by my stats: 13,728 steps and exercise for 65 minutes today. Community support via social media and forums like Instagram and TikTok can also be invaluable. Engaging with others on platforms such as the #75softjourney encourages accountability and sharing of tips that can boost your progress. What motivates you during tough days? Let's share ideas and create a supportive community. Remember, setbacks like a bad weekend don't define your journey; consistent effort and positivity do!

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Dania Toddler Mom & UGC

This is a great post 🍋 thank you for sharing🍋 can’t wait to see more from you here on this app 🍋🍋🍋

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