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Soft 75 ✨ Weigh in

8 weeks into Soft 75! I’m grateful I decided to start this challenge when I did, because now I have 8 weeks under my belt already! I am now back to 10 pounds down from my starting weight, which I’m proud to be back at.

Baby and 1 - 250

Postpartum- 240

Start of Soft 75 - 235

Day 7 - 231.6

Day 14 - 231.4

Day 21 - 228.2

Day 28 - 225.8

Day 35 - 225.8

Restart Weight - 229.2

Day 49 - 227

Day 56 - 225

A little over two weeks to go! Due to this I will be only be doing one more check in before the end. I’ll do one at the end of next week and thennnnn at THEN END! Can’t believe I’m saying that!

#75challenge #75softchallenge #75soft #weightlosstransformation #postpartumweightloss

2024/10/11 Edited to

The Soft 75 challenge is becoming more popular among those looking to achieve their weight loss goals, especially in the postpartum phase. This challenge, which focuses on a mix of diet and exercise, involves commitment to daily habits that promote healthier living. Participants report significant benefits like increased energy levels, better mental clarity, and improved mood during their weight loss journey. For those considering joining the Soft 75 challenge, it offers a supportive community to help you stay accountable. By tracking your progress regularly—like my weekly weigh-ins—you not only motivate yourself but also inspire others in the community. Make sure to utilize popular hashtags like #weightlosstransformation to connect with others and gain new insights from their experiences. Incorporating healthy activities into your daily routine, such as meal planning or short workouts, can significantly impact your results. Moreover, understanding the connection between mental health and fitness can enhance your overall well-being during this challenge. Be sure to stay hydrated and listen to your body's needs throughout your journey.

12 comments

Lexus Love ᰔᩚ

🥰❤️ you’re doing an amazing job keep up the good work ! I am so proud of you ! You look so good my friend !!!❤️

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