Automatically translated.View original post

Be hurt and remember!

4/21 Edited to

... Read moreจากประสบการณ์ส่วนตัวของคนที่เคยเจ็บในความรัก ความรู้สึกเจ็บปวดที่เกิดขึ้นไม่ใช่เรื่องง่ายที่จะลืม แต่สิ่งที่สำคัญที่สุดคือการจำบทเรียนที่ได้รับเพื่อไม่ให้เกิดความเจ็บปวดซ้ำอีกครั้ง ในชีวิตรัก ทุกความสัมพันธ์มีความสวยงามและความท้าทายที่ต่างกันไป บางครั้งเราอาจถูกทำร้ายหรือผิดหวัง แต่หากเรารับรู้และเรียนรู้จากความเจ็บนั้น จะช่วยให้เราเข้าใจตัวเองและคู่ของเรามากขึ้น 'กูเป็นคนเจ็บแล้วจำค่ะ' เป็นประโยคที่สะท้อนถึงความตั้งใจที่จะไม่ปล่อยให้ความเจ็บปวดนั้นมาทำลายชีวิต แต่กลับใช้มันเป็นแรงผลักดันให้รักและดูแลกันมากขึ้นกว่าเดิม การสัญญาที่ว่าจะไม่หยุดรักและพร้อมก้าวเดินไปด้วยกัน แม้จะเผชิญกับอุปสรรคและปัญหา เป็นสิ่งที่คู่รักหลายคู่ควรนำมาใช้เพื่อเสริมสร้างความสัมพันธ์ให้แข็งแรง การเปิดใจและสื่อสารอย่างจริงใจเป็นกุญแจสำคัญที่จะช่วยให้ความสัมพันธ์เดินหน้า และไม่ให้ความเจ็บปวดจากอดีตมาทำร้ายจิตใจอีกต่อไป การที่เราเปิดใจรับฟังและเข้าใจซึ่งกันและกันจะช่วยลดปัญหาและความเข้าใจผิด ในขณะที่การให้เวลากับตัวเองและคู่รักก็สำคัญไม่แพ้กัน เพื่อทำความรู้จักและเติบโตไปด้วยกันในทุกๆ วัน นอกจากนี้ ความอดทนและความเข้าใจในข้อผิดพลาดของกันและกันก็จะนำไปสู่ความรักที่ยั่งยืนขึ้น ถ้าเรามองความเจ็บปวดในอดีตเป็นบทเรียนและใช้มันเป็นแรงบันดาลใจให้รักมากขึ้น เราก็จะสามารถสร้างความสัมพันธ์ที่มีคุณค่าและความสุขแท้จริงได้

Related posts

A handwritten note on lined paper states "Remember addicts are hurt people too," with colorful text and drawings like a band-aid, balance scale, heart, and butterfly. It emphasizes accountability, boundaries, and that recovery is possible, while acknowledging the humanity of those with addiction.
🌿 Remember: Addicts are hurt people too. 🌿
Addiction doesn’t erase a person’s humanity. Behind the choices, the pain, and the chaos, there’s still someone’s spouse, mother, father, sister, brother, or child. 💔 ✔️ What they do is not okay. ✔️ Who they hurt is not okay. But they themselves are still human, still worthy of love, and sti
Jessica Irene

Jessica Irene

863 likes

I loved harder and it hurt me
I loved harder, and it hurt me The hardest part is saying goodbye to those who don’t deserve your love—the ones who hurt you, the ones you always wanted to love you the same way you love them.
Lulu

Lulu

5 likes

A close-up of a person wearing a white collared shirt with a pink flower pin, featuring the text overlay "My Bf Rated Me 7/10" in bold, colorful letters. The background is blurred greenery.
A woman with blonde hair and bangs, wearing a dark t-shirt, looks directly at the camera with a slightly pouting expression. An overlay states, "My Ex boyfriend once told me I was a 7 out of 10 and that I was out of his league."
A low-angle shot of a person's legs and feet in jeans and white sneakers, sitting on a dark surface at night. An overlay reads, "At first, I brushed it off... but deep down, it made me feel small. ✨ Words stick, even when we act like they don't."
Would you be hurt if your bf said this?
I remember having a conversation with my ex boyfriend about beauty standards. I laughed and said, “Honestly, I feel like a 10 sometimes.” He looked at me and said: 👉 “You’re cute, not hot.” 👉 “You’re like a 7 out of 10.” 👉 “You need to stay in your lane.” At first, I thought he was joking
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

381 likes

Forgiving. Those Who’ve Hurt Us
Like and Follow me for. More.
Austin Stone

Austin Stone

13 likes

This is really gonna hurt…
“This is really gonna hurt.” I remember thinking as I laid alone in bed listening to him snore on the couch. And boy was I right. Because it’s in the moments that we’re walking away that I remember how deeply I do love him. But love didn’t get to be enough in the end. We’d created beauty togeth
Melanie Malcolm

Melanie Malcolm

8 likes

Remember to be nice
If you can’t remember to be nice, remember that one day. When that person, who you have hurt gets the help they need. They will be stronger than any bully. And will be able, to be that one person that breaks. Anyone who hurts the prople they love.
JessaBe

JessaBe

0 likes

God sees what you cannot, and He is always working
Sometimes, the things God takes away may leave you feeling hurt, confused, or even lost. But remember—He never removes without a greater purpose. What feels like a setback is often a setup for something better. God sees what you cannot, and He is always working behind the scenes for your good (Roma
JesusMotivatesUs

JesusMotivatesUs

3 likes

A laptop screen displays Macbeth revision notes from SaveMyExams, highlighting 'Ambition' as a key theme. Overlays read 'top 1% grades' and 'study method,' with a brain icon, illustrating effective study techniques for academic success.
Scientific diagrams illustrate memory trace and neural connections. Text overlays explain that memory involves neural connections, requiring time for links to form and strengthen, and that cramming results in weak brain connections.
A scientific paper shows graphs and protocols related to memory. Overlays state that spaced learning creates stronger memory, lasting links build between sessions, and specific intervals (e.g., 10-10-5-30 mins) maximize long-term memory signals.
How I study and actually remember it
why spaced repetition works at the brain level, and how to use it for real… If you’re still cramming the night before your exam like it’s 2012… bestie, we need to talk 🧠💔 Your brain needs space to make things stick. Not space as in “I need time” but literal time between learning sessions.
Meredith Jao

Meredith Jao

54 likes

sometimes resilience is admitting it hurt.
sometimes resilience is admitting it hurt. sometimes it’s grieving what i needed and didn’t receive. sometimes it’s choosing not to become smaller just because something made me feel broken. i don’t have to erase my pain to prove i survived it. i can honor what hurt me, protect the version
Fearlessly Resilient

Fearlessly Resilient

3 likes

⛪️ Hurt
I’m here if you ever need to talk or pray love . From experience, I know how it feels. One thing God showed me is to not blame him or be mad at him or be distant from him because of the action of others. It is a free will opportunity for everyone and if anyone chooses to be selfish, we know tha
Claudiatoshort

Claudiatoshort

12 likes

A smiling woman with dark hair and a pearl necklace, wearing a black top, crosses her arms. Text overlay reads "Let that hurt go sis!" and a search bar graphic says "You deserve happiness, let me tell you why!". The Lemon8 logo and user handle are visible.
Let that hurt go sis! You deserve to be happy !
Morning LemonGal ! These next couple of days let’s tap into helping you find you again! Let’s tap into helping you find happiness ! Let’s bring positive awareness back into your life ! Let’s help you remember why you are a force to be reckoned with ! Let’s help you remember why women are the greate
MeMe🌿

MeMe🌿

88 likes

Be good and do good 💯
“When the bird is alive, it eats the ants.” When the bird dies, the ants eat the bird. Time and circumstances can change at any time. Never devalue or hurt anyone in life. You may be strong today but remember that time is stronger than you! One tree makes a million matchsticks, and one matchsti
Mati🕳️☕❤️

Mati🕳️☕❤️

6 likes

Give yourself grace and go out with your girls 💅🏽🥂
If I can give any advice to any girl out the going through healing from a breakup or abusive relationship like myself it’s this: give yourself grace for the mistakes you made when you were in those relationships and learn from them and move on. (That last part is easier said than done) but it’s tru
Ana Belen

Ana Belen

1 like

So true but don’t mean I won’t remember the hurt
#CapCut
Richard D Arnett

Richard D Arnett

0 likes

✨Don’t Become What Hurt You✨🤍🤌🌸🍋
There was a time when I thought healing meant getting over what happened. Now I realize healing asks a much harder question: “What is this pain trying to turn me into?” Because if we’re not careful, betrayal can make us deceptive. Rejection can make us reject others. Criticism can ma
Warrior Bride 🪽🙏🏽🌺

Warrior Bride 🪽🙏🏽🌺

0 likes

Ladies !!Remember Your Worth‼️
Ididn’t know my worth back then. I kept making excuses for his behavior telling myself maybe I wasn’t enough, maybe I deserved it, or maybe it was just how love is supposed to be. But the truth is, it wasn’t worth it. No one deserves to feel small or hurt every day. Your feelings are real, and t
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

28 likes

💔🕊️ Grief and Grace 🕊️💔
Yesterday, I lost my dad. To be honest, I don’t have all the right words. My heart hurts. I miss him already. And I’m learning that grief comes in waves. One moment you’re okay, and the next you’re crying because of a memory, a song, or a thought that reminds you of them. But in the m
Sami

Sami

2 likes

6 intimate questions that might hurt a little
#love #bf #gf #questionstoaskyourboyfriend
Tling card 000002

Tling card 000002

872 likes

The only time your joints should hurt is NEVER and
The only time your joints should hurt is NEVER and healthy back is a MUST #4WillTho💯 It’s okay to lose weight but not with stiff joints . I really just don’t believe in that. BE CONSISTENT with this workout and I promise your lower back will feel brand new in 1-3 weeks (all depending
WillPowerFitnes

WillPowerFitnes

127 likes

A hand with pink manicured nails, some featuring glitter and confetti designs, is shown against a background of vibrant pink flowers. Overlay text reads: 'He told me my nails looked ugly'.
A hand reaches towards green leaves on a tree, set against an outdoor background. Overlay text describes realizing a partner's critical comments were about control and damaging words.
A lit candle glows in a dark setting with red glittery fabric in the background. Overlay text discusses understanding that respect in a relationship should not depend on appearance or small details.
Would you be hurt if your of said this?
I once dated a guy, and only later I realized how toxic that relationship was. He criticized everything—my makeup, my clothes, even my friends. At first it wasn’t like that, but after two months he suddenly found fault with everything I did. I still remember one day when I got a fresh manicure a
NINA PASIEKA

NINA PASIEKA

8 likes

When You Hurt a Good Woman‼️
#fyp #viral #relationships #goodwoman #chrisgqperrytv
Chris GQ Perry

Chris GQ Perry

185 likes

Be Kind
This is random but do it! It makes peoples day when u just do a little bit towards someone, wether it's complimenting them or hanging out with them if they get left out or don't have many friends. It is the littlest thing that will change someone's life! You have no idea what people go
janespammm1234

janespammm1234

2 likes

Feeling Hurt • Isaiah 11:9
Don’t be afraid to share the gospel in the darkest places. Don’t be afraid to step into what God has instructed you to do. God will not allow something to hurt you without there being in growth from it. Suffering is always temporary but having your Heavenly Father smile down upon you for being
𝐋𝐲𝐫𝐢𝐜 𝐃✍︎

𝐋𝐲𝐫𝐢𝐜 𝐃✍︎

2 likes

Remember & Recover❤️‍🩹✨❤️‍🩹✨
We’re often told to “forgive & forget”… Let’s be real, we forgive, but do we ever truly forget?? No, we don’t! Instead, we remember. We remember every time someone lied to/on us, every time someone hurt us whether it was physically, mentally, or emotionally, every time someone neglected or
Nicka Harper-Bohannon ✨💛

Nicka Harper-Bohannon ✨💛

1 like

Remembering My Rememberances
#memoriesmatter #rememberwhoyouare #Lemon8Diary #memories #rememberyourwhy #_05142026_
cutie🦷🦴

cutie🦷🦴

1 like

How I had to learn to forgive even when it hurt1.
#healingjourney💪🏾 #healingmyself
CrystalNicole ✨🌕❤️

CrystalNicole ✨🌕❤️

0 likes

Family Emergency came to be. Beautiful outie 🥹🫣
Daily Reminder FAMz🫶🏼: First thank the Lord for another day even just speaking to the Lord praising him or learning todays word in the Bible remember we are all equals but the lord did make male and female to be different even tho we have similarities but don’t get it confused we are not the same m
VictoriaCG

VictoriaCG

1 like

Remember Girls:❤️‍🩹
you are not like the ones that have hurt you, you are better, you are unique, you are different!❤️‍🩹🫶🏻 #Lemon8Diary #GirlTalk #girlssupportinggirls #girlboss #girlyvibes
babyangelside

babyangelside

1063 likes

A woman with curly hair and purple eyeshadow smiles with closed eyes against a black and white wavy background. Text reads "HOW I FORGAVE PEOPLE WHO HURT ME" and "SWIPE," with white starbursts and "lemon8 @jagfinancialfirm."
A woman with curly hair looks seriously at the camera against a black, white, and pink wavy background. Text includes a quote from John 5:11, "Starts with tour mind," and a message about the brain's role in forgiveness, plus "lemon8 @jagfinancialfirm."
A black and white image of a woman with curly hair looking slightly away. The background has wavy lines. Text reads "You gotta give it to God." and a quote from Jeremiah 30:16, along with "lemon8 @jagfinancialfirm."
Forgiving people who hurt you…
#forgiviness #mentalhealth #childhoodsexualtruama #deliverance #jesushealsthebroken #jesus #christiangirl #forgiveness
Jada Wada 🍯🍒

Jada Wada 🍯🍒

167 likes

Be understanding🔥🥰
We need to take time to look at things from all angles. When we look at life from one side we tend to hurt those around us. I think we all forget at times that there are always more sides to the story than just one side. When we look at all sides we are giving the opportunity for the truth to revea
JoAnna Carr

JoAnna Carr

7 likes

But seek first his kingdom and his righteousness..
As you can seee, went to the gym yesterday… to over eat today. IMMA GET A HOLD OF MYSELF SOON FRFR But seek first his kingdom and his righteousness and all these things will be given to you as well. Matthew 6:33 What is Gods righteousness? Gods righteousness is upheld for all, not just fo
Xaidai

Xaidai

1 like

A person's bandaged knee with a black leg brace, labeled 'ACL SURGERY and 5 weeks Post-Op,' with a 'WARNING MEDICAL IMAGES' overlay and a sad face emoji.
A medical image comparison showing a 'torn ACL before removal' on the left and a 'grafted ACL' on the right, with text warning about bruising and stitches.
Two comparison photos of a knee in a brace: the top shows a 'SUPER SWOLLEN' knee post-op, and the bottom shows the knee 'HEALING NICELY' at 5 weeks post-op.
my ACL surgery and what i wish i knew
i know this isn’t the normal thing you see on this app, but to me this is important to post because i wish i would have seen something like this about a month ago. August 29th, i had a complete ACL reconstruction. i tore it in a freak accident in the woods, and it really did ruin my dad to day li
anothertori

anothertori

21 likes

Today’s Word: “Looking Beyond the Hurt”

Today’s Word: “Looking Beyond the Hurt” 📖 “Father, forgive them, for they do not know what they are doing.” — Luke 23:34 (NIV) When Jesus hung on the cross, He didn’t just feel pain — He saw purpose. He looked past the insult to see the ignorance. He looked past the cruelty to see the need. Whi
MANOFSTANDARDS

MANOFSTANDARDS

1 like

Ngl this one hurt
Butttt we are alot stronger now inside and out!!! I used to let it get to my head that people didnt want to talk to me because yk I wasnt the fittest but tbh I shouldnt have let that bother me because we all started somewhere so for them to try to be nice to me is like nope you didnt like me wh
Fitness|Janitsa

Fitness|Janitsa

134 likes

An animated character, resembling Sokka, holds a sign that reads: "A fake friend is worse than an enemy." The background shows green hills and mountains. The image includes text overlays "lemon8 @rickthefactor" and "WISE CONNECTOR".
How Fake Friends Hurt More Than Enemies 🔑ℹ️⬇️
A fake friend is worse than an enemy because they hide their true intentions behind a mask of loyalty. While an enemy’s actions are clear, a fake friend’s betrayal cuts deeper because it comes from someone you trusted. It’s a reminder to stay vigilant about who you let into your life. Recognize the
RoadToRiches

RoadToRiches

8 likes

A woman with brown and blonde hair looks at the camera, with the text overlay "How to Think Like A Man" in a red banner. The Lemon8 logo and username are visible at the bottom.
A white graphic with a beige box containing the text: "one Withdraw when your are not being valued. If you're unhappy with something he's doing, the best way to get a response is to withdraw and not be as warm as you used to be."
A white graphic with a beige box containing the text: "two No long paragraphs because they will tag it as you overreacting. Instead, be laid back and vent to a trusted friend."
How to Think Like A Man and Avoid Getting Hurt!!!
If you want to maintain your sanity, you need to implement these principles. It’s so sad to see women get hurt by just being genuine and sweethearts. Unfortunately, it’s now a battle of who wins the nonchalant game and I had to learn the hard way after being a lover girl for so long. The man wh
Hillary

Hillary

855 likes

Those Silent Screams at Night Be the Worst
When the world is quiet and the mind won’t rest, those silent screams at night hit the hardest. But remember, even in the darkest hours, there’s always a dawn. Keep pushing through, brighter days are ahead. Tips for Coping: • Breathe Deeply: Practice deep breathing exercises to calm your min
IAMSASCHAT|UGC

IAMSASCHAT|UGC

11 likes

things to remember when you’re fighting ❤️‍🩹
conflict is TOUGH to handle. and as someone who grew up in a house full of it, as an adult i realized i had sooo many unhealthy habits and patterns in that area. fighting with my partner felt like the end of the world, i had terrible self-control, i was overly emotional, and i didn’t really know
carley ◡̈

carley ◡̈

57 likes

Always Remember ❤️
#be strong #peace #selflove
Fearless🩷

Fearless🩷

6 likes

See more