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🌜Stop the night...How?

👩‍❤️‍👨 of great anxiety. Now let go.

- I fed my brother at 17.00-17 30.

- Let her play for a while. Let her shower.

- 6.30pm - 6.50pm. I will give you milk before bed.

I'll let you pee and go to bed.

- 00.30 to 1: 30 am, you start to feel it, you go to the bathroom and sleep until 7 am.

At first 🫰, there was some bedding. I had to be patient. After a month, I woke up early to dry.

👶 I'm glad my mother is equally proud. ✌️

# Training children to stop Pampas # Trending # lemon 8 diary

2025/8/18 Edited to

... Read moreการฝึกลูกเลิกใส่แพมเพิสตอนกลางคืนเป็นขั้นตอนสำคัญที่ช่วยพัฒนาความมั่นใจและความเป็นอิสระของเด็ก รวมทั้งช่วยลดความเปียกชื้นและปัญหาสุขภาพที่เกี่ยวข้องกับแพมเพิสเปียกขณะนอนหลับ เพื่อให้ประสบความสำเร็จ คุณพ่อคุณแม่ควรมีความสม่ำเสมอและอดทนในการสร้างกิจวัตรประจำวันที่ช่วยส่งเสริมการควบคุมการขับถ่ายของเด็ก เช่น กำหนดเวลาการให้อาหารและนมก่อนนอนชัดเจน อย่างในตัวอย่างที่ระบุไว้ ช่วงเวลาให้น้องดื่มนมก่อนนอนคือ 18.30-18.50 น. และนอนตอน 19.00-19.15 น. นอกจากนี้การปล่อยให้เด็กเล่นและอาบน้ำก่อนนอนช่วยให้เด็กผ่อนคลายและพร้อมนอนหลับได้ยาวขึ้น การทำความเข้าใจพัฒนาการของเด็กก็สำคัญ เพราะในช่วงแรกอาจเกิดเหตุการณ์ฉี่ราดที่นอนบ้าง ซึ่งถือเป็นเรื่องธรรมดา ขอเพียงพ่อแม่มีความอดทนและให้กำลังใจเด็กอย่างสม่ำเสมอ การตรวจเช็คน้องตอนกลางคืนและช่วยพาเข้าห้องน้ำระหว่างเวลา 00.30-01.30 น. จะช่วยลดปัญหาการฉี่ราด นอกจากนี้ควรฝึกลูกให้รู้จักสัญญาณเมื่อต้องการปัสสาวะและสร้างความรู้สึกว่าการนอนบนเตียงแห้งนั่นเป็นสิ่งดีและน่าภูมิใจ การส่งเสริมความสำเร็จนี้ด้วยคำชมและการแสดงความดีใจช่วยสร้างแรงจูงใจให้เด็กประสบความสำเร็จได้เร็วขึ้น นอกจากคำแนะนำข้างต้น ยังควรเลือกใช้แพมเพิสที่เหมาะสมสำหรับเด็กในช่วงฝึกโดยเฉพาะแพมเพิสที่ซับน้ำได้ดี ลดปัญหาการรั่วซึม หรือพิจารณาการเปลี่ยนมาใช้ผ้าอนามัยเด็กในช่วงกลางคืนเมื่อเด็กเริ่มพร้อม เพื่อช่วยให้เตียงแห้งและเรียนรู้การใช้ห้องน้ำอย่างเป็นระบบ การดูแลลูกในช่วงเลิกแพมเพิสกลางคืนอย่างถูกวิธีไม่เพียงแต่ช่วยลดภาระของผู้ปกครอง แต่ยังช่วยเสริมสร้างพัฒนาการทางร่างกายและจิตใจให้ลูกน้อย พร้อมรับมือกับการเจริญเติบโตอย่างมั่นใจและมีคุณภาพชีวิตที่ดีขึ้น

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Stop being LAZY and create your dream life.
I’ve truly never heard truer words. Coming from someone who used to be a MAJOR ugly duckling, I’m here to tell you, you CAN be hot if you really want to be. I stay motivated to improve my looks and look my best everyday! Before I started my glow-up journey, I was always rotting in my bed, cryin
Virtual Big Sis

Virtual Big Sis

2815 likes

A cozy room with a Christmas tree, sofa, and candles, looking out a window at a snowy scene. Text overlay reads "SELF-SABOTAGE why you do it how to stop Swipe" and "Lemon8 @alwaysrollpretty."
A cozy armchair with a blanket and fluffy rug by a window showing a snowy landscape. Text overlay describes late-night self-sabotaging behaviors like scrolling or ignoring tasks, with a "Swipe" indicator.
A close-up of a cozy window sill with a fluffy blanket, decorative lights, and a knitted ball, overlooking a snowy view. Text explains self-sabotage as self-protection from failure, judgment, or disappointment.
Self-Sabotage: Why You Do It & How to Stop
Here’s what to do when self-sabotage has its grip on you: ✅ Have a Meeting with Yourself Pause. No shame. Ask yourself: What am I really afraid of here? Write it down. Is it fear of not being good enough? Fear of being seen? Often, the fear itself feels bigger than the thing you're avoiding
Roll Pretty

Roll Pretty

38 likes

A mother smiles while holding her swaddled newborn baby in a hospital bed, with text overlay about getting a newborn to sleep through the night.
A baby lies down, with text advising to swaddle for naps and use a sleep sack for bedtime, specifically mentioning Swaddleme swaddles for nap time.
A baby sleeps soundly in a pink quilted sleep sack, with text highlighting the effectiveness of the Dreamland swaddle sack for 8 hours of sleep.
How I got SLEEP during the newborn stage!!!
This is such a simple post and i genuinely wish it was this easy for all my mamas out there 😭🤍 SWADDLES AND WEIGHTED SLEEP SACKS!!! i definitely helped my baby realize the difference of naps and bedtime. i would swaddle her for all her naps! The swaddles i would use are the Swaddleme brand. she
Jenn

Jenn

516 likes

How to stop bed sharing!
Transitioning from bed-sharing to independent sleep is a big step for both you and your little one, so it’s essential to prepare and manage expectations. Start by making your child’s room a comfortable, safe space. Spend time there throughout the day – for diaper changes, playtime, story time, and
Kelly Cardoso

Kelly Cardoso

373 likes

how i stopped spiraling every night
My brain used to make everything feel bigger at night. Tiny problems became life crises, and I couldn’t stop replaying conversations in my head. Going on “silent walks” without trying to fix my life Writing thoughts down BEFORE sleeping Replacing doomscrolling with calming music Stopping fake
cozypp

cozypp

40 likes

A Bath & Body Works 'Into the Night' fine fragrance mist bottle and a black high-heeled shoe-shaped perfume bottle, characteristic of Carolina Herrera Good Girl, are displayed side-by-side on a light, patterned surface.
Date Night Perfume Combo✨
Carolina Herrera Good Girl Perfume and Bath and bodywork’s Into the Night body spray was the perfect combination for date night. My man could not stop telling me how good I smelled. What’s your favorite date night scents? #goodgirlperfume #perfume ✨ #bathandbodyworks #carolinaher
Aneisha Renee

Aneisha Renee

73 likes

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