Automatically translated.View original post

The more washed... the cleaner, really? 🥺

5/6 Edited to

... Read moreจากประสบการณ์โดยตรง เรื่องการล้างทำความสะอาดส่วนบุคคลนั้น หลายคนมักคิดว่ายิ่งล้างบ่อย ยิ่งสะอาด แต่จริงๆ แล้วไม่ได้เป็นเช่นนั้นเสมอไป จริงๆ แล้ว การล้างจุดซ่อนเร้นบ่อยเกินไป โดยเฉพาะถ้าใช้สารเคมีหรือผลิตภัณฑ์ที่มีสารระคายเคือง อาจทำให้แบคทีเรียและสมดุลในช่องคลอดเสียไป ส่งผลให้เกิดอาการระคายเคืองหรือแม้แต่ติดเชื้อได้ง่ายขึ้น สิ่งที่สำคัญคือการเลือกใช้ผลิตภัณฑ์ที่อ่อนโยนและเหมาะกับสภาพผิว พร้อมลดความอับชื้นด้วยการสวมใส่ผ้าอนามัยแบบกางเกงในที่ระบายอากาศดี อย่างเช่น Bcomfy ที่ออกแบบมาเน้นความสบาย ไม่ทำให้เกิดความอับชื้น ช่วยลดโอกาสเกิดกลิ่นไม่พึงประสงค์และการระคายเคือง นอกจากนี้ การทำความสะอาดด้วยน้ำเปล่าธรรมดาในแต่ละวันก็เพียงพอแล้ว ไม่จำเป็นต้องใช้สบู่หรือยาทุกครั้ง เพราะจะช่วยรักษาสมดุลของจุลินทรีย์ที่ดีในร่างกายเอาไว้ สุดท้าย การดูแลอย่างพอดี ไม่มากหรือน้อยเกินไป คือกุญแจสำคัญที่ช่วยให้สุขภาพช่องคลอดแข็งแรง ความมั่นใจในทุกๆ วันก็มาจากการดูแลสุขภาพเล็กๆ เหล่านี้นี่เอง หากใครที่กำลังสงสัยว่าควรเลือกใช้ผ้าอนามัยแบบไหน หรือต้องล้างบ่อยแค่ไหน ลองปรับเปลี่ยนตามนี้ดู แล้วคุณจะรู้สึกได้ถึงความแตกต่างของความสบายและสุขภาพที่ดีขึ้นอย่างแท้จริง

Related posts

Simple Reminders for a cleaner BEDROOM!🪞
Clean Girl Habits Pt1. Here are Tips to educate and curate a cleaner space for yourself🫂 In this Series we talk about better habits towards a cleaner BEDROOM🤍 Daily| Weekly| Monthly🎀🪞 Your environment trains you for the level you’re stepping into. It’s a New day, let’s step into New habits! S
GlowOffgrid🎀

GlowOffgrid🎀

3247 likes

A four-panel image illustrating how to make pink pipe cleaner crystal hearts. It shows shaping a pipe cleaner, soaking it in a jar with borax solution, and then displaying the finished sparkly crystal hearts hanging as decorations.
Pink Pipe Cleaner Crystal Heart
Pink Pipe Cleaner Crystal Heart Materials: - 1 clear glass jar - Pink pipe cleaners - White string or thread - Wooden skewer or pencil - 3 tablespoons borax - 1 cup very hot water Directions: 1. Start by bending one pink pipe cleaner into a heart shape. Make sure to twist the ends secu
Lifes_a_garden_dig_it

Lifes_a_garden_dig_it

912 likes

Current Loc Products | Tap in😮‍💨🌱
✨ ℂ𝕦𝕣𝕣𝕖𝕟𝕥 ℙ𝕣𝕠𝕕𝕦𝕔𝕥𝕤 𝕀 𝕌𝕤𝕖 𝕠𝕟 𝕞𝕪 𝕃𝕠𝕔𝕤 𝕚𝕟 ℝ𝕠𝕥𝕒𝕥𝕚𝕠𝕟 ✨ Disclaimer ‼️ These are products that work for me. 𝕊𝕝𝕚𝕕𝕖 𝟙 🪴 In between fresh styles or as needed, I’ll use the Sulfur8. It does help manage dry scalp and dandruff but does not get rid of it. They also have this as a spray which works really
Nakiya 🌸

Nakiya 🌸

2415 likes

Makeup brush cleaner from Amazon
🤢 The build-up..❓🤔💭 Did you know your brushes are supposed to hang upside-down in order to not damage them? The moisture eats at the adhesive that holds the bristles together! This is the perfect hack for washing them and properly drying them! #amazon #amazonfinds #amazondeals #amazon
HouseofSequins

HouseofSequins

1664 likes

A white bathtub and tiled wall with a silver faucet. An overlay displays a DIY bathtub cleaner recipe, listing ingredients like baking soda, dish soap, vinegar, tea tree oil, and warm water, along with four steps for mixing and applying the cleaner. The Lemon8 logo and user handle are at the bottom.
DIY tub cleaner = easy, effective! 🛁💙
🛁 Tired of stubborn grime in your bathtub? This DIY cleaner will have your tub sparkling with just a few simple ingredients you likely already have at home! 💧🧼 Ingredients: 🤍1/2 cup baking soda 🤍1/4 cup dish soap (preferably liquid castile soap) 🤍1/4 cup white vinegar 🤍10 drops of tea tree e
Heather 🩵

Heather 🩵

3077 likes

Best Floor Cleaner & Tile
Tile Floor Cleaner Get your tile floor clean and free of grime with this DIY Tile Floor Cleaner Keyword cleaner, tile floor, cleaning solution, DIY cleaner Prep Time 5 minutes minutes Total Time 5 minutes minutes Author Nicole Burkholder Equipment 1 bucket 1 mop Ingredients 1/4 cup distil
Teresa  Olita

Teresa Olita

853 likes

Homemade Toilet Cleaner: Simple & Effective ✨🤍🫧
If you’ve been searching for a simple, effective, and natural way to keep your toilet bowl spotless, this DIY cleaner is just the solution. ✨ Here’s What You’ll Need: • Distilled white vinegar 🍶 • Baking soda 🥄 • Essential oils (Lavender and tea tree are excellent c
Heather 🩵

Heather 🩵

884 likes

A hand holds a clear spray bottle containing a yellowish liquid, labeled "All Purpose Cleaner Orange Peel Vinegar." This homemade cleaner is made from orange peels and vinegar, offering a natural cleaning solution.
A glass mason jar filled with orange peels submerged in vinegar sits on a wooden surface, illustrating the initial step of making the orange peel cleaner.
A hand holds a clear spray bottle filled with the homemade yellowish orange peel vinegar cleaner, ready for use as a natural all-purpose cleaning solution.
Orange Peel Cleaner🍊
Ever since I was pregnant I really started paying attention to what I expose myself too. I use to never really care. If it was in a pretty bottle, if it smelt wonderful, if everyone else was buying it then I would too! Not realizing what is actually in it.😅 Now that little Riggs is in to EVERYT
Kaihla

Kaihla

2314 likes

An overhead view of a white toilet bowl with the lid open. Text overlays read "TOILET BOMB SIMPLE CLEANING RECIPE" and "SWIPE," surrounded by sparkling effects, introducing a natural cleaning method.
Fizz Away Stains: Fun & Natural Toilet Cleaner✨🚽🫧
Tired of unsightly toilet bowl stains? 🤢 We all encounter them from time to time. This effective mixture will leave your toilet sparkling clean and exuding a fresh summer scent. Here's what you'll need: 🤍1 cup white vinegar (a powerful cleaning agent) 🤍Baking soda (effective stain rem
Heather 🩵

Heather 🩵

2607 likes

The best stainless steel cleaner for appliances
#homefinds #homedecord #amazonfinds #viral #fyp
SnappySorcerer18

SnappySorcerer18

1117 likes

Pipe cleaner banana charm tutorial
#pipecleanercraft #keychain #charm
Fuzzy Pipe

Fuzzy Pipe

186 likes

microwave cleaner 🫧🧼🌸
#cleanlikeapro #cleanlife #Lemon8Diary
dv1nev

dv1nev

824 likes

Easy $5 Cleaner That Beats Store Brands
I am always looking for cheaper and more natural alternatives to toxic cleaning products, and this is one of my favorites! These three ingredients are not only super cheap, but they can replace at least three store brand cleaning products in your home. I use a combination of dawn, dish soap, wh
Alexandra Nicole

Alexandra Nicole

873 likes

DIY Stove Top Cleaner
Ever since moving into my apartment, I’ve always struggle to get my stove top shiny enough when cleaning. I tried the white vinegar trick as well as cleaners like Lysol; and none of them were good enough. This is actually the first time I have a flat glass electric stove top as I grew up with r
𝕯𝖊𝖘

𝕯𝖊𝖘

1220 likes

I was shocked by what my cleaner taught me.
#cleantok #cleaning #homehack #hack #tips andtricks
Miss Vicky tips  ❤️

Miss Vicky tips ❤️

621 likes

DIY 🌿 HERBAL PINE MINT CLEANER
🧴 Ingredients 1 cup distilled water ½ cup white vinegar 1 tbsp dried lavender 10 drops tea tree essential oil 8 drops lavender essential oil 🫙 Directions Infuse lavender in vinegar for 24 hours. Strain and mix with distilled water. Add essential oils and pour into a spray bottle. ✨ Benefi
HIPPIE EARTH CO

HIPPIE EARTH CO

397 likes

Ingredients for DIY toilet cleaner: blue Dawn soap, purple multi-purpose cleaner (Fabuloso dupe), baking soda, and a pink heart-shaped silicone mold on a counter.
A white bowl holds blue Dawn soap, purple multi-purpose cleaner, and white baking soda, partially mixed together for the DIY toilet cleaner.
The ingredients for the DIY toilet cleaner are fully mixed in a white bowl, forming a smooth, light purple paste.
Diy Toilet cleaner hack
I randomly came up with this combination. This will clean the inside of your toilet and also make your bathroom smell great. Enjoy This is how I made it 20 pumps of Dawn soap 3/4 cup of baking soda 1/4 cup of any Fabuloso ( pine-Sol and lysol concentration solution) Silicone mold or ice cu
Melly Melz

Melly Melz

10.2K likes

Really dirty AF1 #shoelada #shoedoc #shoecleaner #tiktokshop
TheShowlorios

TheShowlorios

91 likes

The BEST Shower Cleaner Hack
This works! #cookingwithbamaw
Bamaw Sherry

Bamaw Sherry

2608 likes

and the trail's never been cleaner!
United States #leavenotrace #iceraids #resist #ice
SeeGidgeRun

SeeGidgeRun

3772 likes

Toilet cleaner!!! DIY
Transform your toilet cleaning routine into a breeze! 🌟 Just grab half a box of baking soda and a quarter of vinegar. Simply sprinkle the baking soda, add the vinegar, and let it sit for 30 minutes. Then, flush away the grime! If you're really committed to achieving that sparkling clean, feel
Miranda leigh

Miranda leigh

906 likes

Facial cleaner for the oily skin!
This is a must buy for athletic and busy people because your skin will be clean like know one’s business! #productreview #lemon8badgehunt #oilyskin #lemon8challenge #lemon8productreivew
JhimlyC

JhimlyC

0 likes

I was enjoying my coffee when this happened #shoelada #shoedoc #shoecleaner
TheShowlorios

TheShowlorios

845 likes

WANT CLEANER FRUIT THAT LASTS LONGER?
Here’s how I wash my produce naturally—no chemicals, no sketchy sprays. I used to rinse my fruits with just water… until I realized that doesn’t remove pesticides, bacteria, or wax. Now I use this DIY fruit wash, and not only do my fruits stay fresher longer, but they taste better too! What I
GlowWithTips

GlowWithTips

314 likes

The best steam cleaner!
I turned my back for two seconds and came back to crayon art on the walls… but this steamer cleaner handled it like magic. Safe, chemical-free, and kinda fun? Yes please. #MomLife #Lemon8Diary #SteamerCleaner #MomHack #ToddlerLife
Ashleigh Michelle

Ashleigh Michelle

4195 likes

A person's hand holds a fluffy white pipe cleaner swan with blue eyes and a pink beak, adorned with a small pink ribbon. The image promotes 'Pipe Cleaner Craft Ideas' with a 'SWIPE' indicator.
A collection of colorful pipe cleaner teddy bears, some with hats and bows, are displayed on a hand. A diagram illustrates step-by-step instructions for crafting a pipe cleaner teddy.
Two fluffy pipe cleaner axolotls, one black and one pink with feathery gills and small eyes, are shown on a gray surface, labeled 'AXOLOTLS'.
🫶Pipe~Cleaner Craft Ideas🫶
I don’t have the instructions to all of these, I’m sorry! 😭 . #craftideas #pipecleanercraft #crafts #artsandcrafts #diycrafts
Lily D’Anne

Lily D’Anne

172 likes

DIY Household cleaner
Ingredients: Save any citrus peels, fill with vinegar and and let sit for 1-2 weeks. The longer it sits, the stronger the citrus scent. Strain into your desired bottle and enjoy! #nomtoxicliving #homemaker #homestead #sahm #sahmlife #2025goals #cleaning #homemade #homemadeclean
Shay Shay

Shay Shay

1731 likes

DIY: Non-Toxic All Purpose Cleaner!
Homemade Homestead Holidays Part 5 🎄 Great for a DIY Christmas gift or just for a non-toxic, chemical free all purpose cleaner for your home that smells GREAT! 🍊🌲 Steps: 1) Get a glass bottle 2) Fill about halfway with distilled vinegar 3) Peel several fresh oranges and save the peel!
Squad Up Ranch

Squad Up Ranch

254 likes

A clear spray bottle filled with a light blue DIY cleaner is positioned in front of two blurred store-bought cleaning products, symbolizing the replacement of multiple cleaners with one homemade solution.
Ingredients for a DIY cleaner are laid out on a counter, including white vinegar, baking soda, dish soap, essential oil, and measuring cups, alongside a spray bottle for mixing.
A six-panel collage illustrates the step-by-step process of making the DIY cleaner, showing water, baking soda, vinegar, dish soap, and essential oils being added to a spray bottle.
DIY cleaner that replaced 3 store bought products
I've ditched multiple store-bought cleaners and now rely on my homemade DIY cleaner that tackles almost everything! It's a simple mix of vinegar, baking soda, a squirt of Dawn dish soap, water, and a few drops of essential oils for a nice scent. This stuff is amazing for kitchen counters be
Vanessa |Home & Gardening|

Vanessa |Home & Gardening|

477 likes

A 'Cleaner Dwell Time Cheat Sheet' infographic provides recommended times for cleaners like disinfectant (3-10 min), all-purpose cleaner (30 sec-2 min), degreaser (1-5 min), and bleach solution (~10 min). It emphasizes letting cleaners sit longer for heavy dirt and always checking product labels for exact dwell times.
🧼 Cleaner Dwell Time Cheat Sheet (Save This!)
Most cleaners need time to actually break down dirt, grease, and bacteria. If you’re not letting it sit—you’re doing extra work for no reason. 😉 🦠 Disinfectant (Lysol, Clorox, etc.) ⏱️ 3–10 minutes 👉 Needed to actually kill bacteria/viruses 🧽 All-Purpose Cleaner ⏱️ 30 seconds – 2 minutes
🧽🫧 STORMY 🌻 LEIGH 🫧 🍳

🧽🫧 STORMY 🌻 LEIGH 🫧 🍳

326 likes

Our favorite bra does NOT get washed as often😗
Mine secret: My favorite bra does NOT get washed as often as men probably think it does. And before any guy gets dramatic — yes, we shower. Yes, we’re clean. But that one perfect bra? The one that fits so well it feels like it was crafted by angels? Yeah… that thing barely sees the inside of a w
Natrol

Natrol

2991 likes

YOUR REMINDERTO CLEAN YOUR HAIR TOOLS!!
We often forget that Washing your hair brushes is crucial for maintaining healthy hair and a healthy scalp. It removes accumulated dirt, oil, product residue, dead skin cells, and bacteria. here are a few reasons to always remember to wash you hair tools! Prevent Scalp Issues: Dirty tools
The Traveling SAHM Mom 💖

The Traveling SAHM Mom 💖

13 likes

Over cleaner 🫧🫧🧼
#cleaning #mom #fypシ゚viral #viral #tip
Dinora8al

Dinora8al

550 likes

A bright, modern kitchen with white cabinets, wooden floors, and a teal tiled backsplash. Overlaid text reads "All Purpose Kitchen Cleaner" with ingredients: baking soda, Dawn dish soap, white vinegar, warm water, and spray bottle, followed by instructions to "Add all ingredients to spray bottle + shake!"
DIY All Purpose Kitchen Cleaner ✨🍋
Making your own cleaning products is easy, eco-friendly, and can save you some moolah! This all-purpose cleaner tackles kitchen messes with the power of nature 🤍 Ingredients: 2 tsp Baking Soda ½ tsp Dawn Dish Soap 4 tbsp White Vinegar 400ml Warm Water Spray Bottle 🤍 Instructions: Add al
Heather 🩵

Heather 🩵

369 likes

cleaning, but make it low waste 🫧
over the paste few years I've tried to swap my cleaning products to low waste alternatives. it's really easy to use single use plastics when purchasing cleaning products but here are some other options I love implementing in my cleaning routine that are more eco friendly! scrub daddy cl
saleaoneill

saleaoneill

52 likes

Favorite Cleaner 🍋
This is one of my most-used cleaning products! I’ve reordered it several times—it cleans everything from the inside of my oven to the grout on my floor. This product never disappoints! 🔗 https://a.co/d/5Ewu9R7
Amanda

Amanda

408 likes

Homemade Pine Cleaner
I love this homemade cleaner, it's my favorite diy cleaner. The biggest tip here is to avoid sticky cleaner from the sap, take the time to cut your needles from the branches. I've added whole branches before and it often leads to a sticky cleaner. It will take 5-15 to cut the needles from t
AliJo

AliJo

509 likes

Amazon finds that are making my home feel cleaner, fresher, and more peaceful fr
Amazon finds that are making my home feel cleaner, fresher, and more peaceful from my mattress refresh to my go-to cleaner, these are the little things that make a big difference in my daily reset. Creating peace in my home, one product at a time. #amazonfinds #amazonmusthaves #cleaningpro
ToriTheCleanOrganizer

ToriTheCleanOrganizer

27 likes

A person with headphones carries a cleaning caddy filled with supplies and stands next to a vacuum cleaner, with the text 'HOUSE CLEANER tips n tricks' overlaid. This image sets the scene for professional cleaning advice.
A clean, modern kitchen with white cabinets and wooden countertops. Overlaid text lists natural cleaning product brands: Grove Co., Dr. Bronners, Mrs. Myers, Seventh Generation, Method, and Branch Basics, highlighting recommended cleaners.
A neatly made bed with white and blue floral bedding, featuring stacked white towels, in a clean bedroom. A patterned rug covers the floor, illustrating a well-organized and tidy space.
house cleaner tips/tricks🫶🏼
HI!!! I've been a house cleaner/air-bnb cleaner for almost two years:) and i absolutely L O V E my job! my work schedule is flexible and on my time which is such a huge bonus! I've worked in homes, businesses, and air-bnb's! I'd say Air-bnb is my absolute favorite and just what
kayt0124

kayt0124

1076 likes

simple, safe & affordable — my go-to cleaner 🧼
I started making homemade cleaners when I had my first baby. Suddenly, I was reading every label and realizing how many harmful ingredients were in the things I used every day. What started as a safety concern quickly became something more — a way to slow down, to simplify, and to care for our ho
megan🌻

megan🌻

385 likes

Why I really stopped eating out 🍋✨🫶
If you've ever felt bloated, sick, or just “off” after eating out — it's probably not just your imagination. I used to think eating out was harmless. Until I realized it was messing with my health, my wallet, and my progress. Bloating, random breakouts, fatigue, and stomach issues were
Ina 🤍

Ina 🤍

302 likes

An easy formula for a cleaner, more elevated kitchen.
A few metallic details, soft lighting, and this silver pepper & salt grinder set. The reflective finish catches the light so well, and somehow makes the whole kitchen corner feel more refined. #aurevit #saltandpepper #amazonfinds #kitchendecor #kitchenfinds
Aurevit_official

Aurevit_official

3 likes

steam cleaner
#vacuum #clean #cleaning #cleaningmotivation
Shineohiocleanpro_

Shineohiocleanpro_

3939 likes

Pipe cleaner teddy bear to make at home🥰
#pipecleanercraft #cute #DIY
Fuzzy Pipe

Fuzzy Pipe

62 likes

An iPad with a purple home screen and an attached keyboard, displaying app icons and widgets. Text overlay reads: "Do this for a cleaner Ipad layout."
An iPad showing the Settings app, specifically the "Home Screen & App Library" section. Arrows and text guide the user to open settings and click on the relevant option.
The iPad Settings screen, with the "Show App Library in Dock" toggle switched off. Text overlay instructs to "tick off this option."
Do this for a cleaner Ipad layout✨
Maximize productivity with the iPad dock! Seamlessly switch between apps, organize your favorites, and streamline workflows with ease. Instant access to essential tools empowers efficient multitasking, revolutionizing your digital experience. In order to get a clean lool all you have to do is remo
asmae🐸

asmae🐸

252 likes

See more