Life is good but not without the 💼 💰

As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack

How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande

✨More Exercises✨ 🍑Weighted Cable Kickbacks: Attach an ankle strap to a cable machine and secure it around one ankle. Stand facing the machine and kick your leg back against the resistance, focusing on squeezing the glutes at the top of the movement. 🍑Weighted Glute Bridges with Resistance Ban

I’ll be honest, I’ve taken a break from my Bible in recent years. But over the last couple of months I’ve started a healing journey that’s allowed me to find myself in the right headspace to jump right back into God’s Word. That’s when I found myself on Etsy searching for a solution. I am not an

****All of these are my opinions and what I have found online or in my life. Please do your own research.**** If you really want to grow your booty, I highly recommend lifting weights to see the best results. However, if that is not something you’re interested in doing, here are some other ways

1. Fine’ry : Without A Trace 🧸 THIS perfume was sent from the heavens. It’s more of a skin scent but it’s so flattering and lasts HOURS. Honestly every scent from this line is amazing and caters to a different feel and aroma group (in case you’re not feeling this one specifically) My personal favo

I saw a few tutorials on how to do this, but most of them included using canva. I’m lazy so I’m not doing all that 😂. I also feel like this might be a hidden tool people haven’t noticed or learned how to use yet. I hope this helped someone. Lemon🍋ters unite! We gotta look out for one another as w

I started my fitness journey just under 100lbs and now.. I’m about 135lbs. And I’m so much happier with my body and HEALTHIER. There’s not a huge difference in body fat between those 2 pictures but I look more “toned” at the heavier weight.. A lot of people have asked me how I completely chan

These are my go to faceless content ideas for business owners 💡 Best Places To Find Aesthetic Videos 👇🏻 ✨ Canva (type in “aesthetic, minimalist” to unlock beautiful footage) ✨ Dronestock ✨ Pexels ✨ SocialStock (this is not free but totally worth it) ✨ MixKit ✨ Videezy ✨ Videvo You can

When they say PA/Nursing/Med school is like drinking water out of a fire hose 💦🔥 - they weren't lying! It took me until the end of our 2nd didactic semester to really figure out a study plan that worked for me, and even then, it changes depending on what the exam is. These are my go to resource

Saving $5,000 might feel like a BIG goal, but it’s not impossible when you break it down! 💸✨ 💡 3 realistic ways to save: 1️⃣ 52-week challenge: Save $50–$200 weekly. Tip: Knock out the biggest weeks first while motivation is high! 2️⃣ 26-week challenge: Higher weekly amounts but done faste

You don't have to spend hours on the floor doing crunches to tighten your tummy! Of course, nutrition matters, however these are my favorite ways to help tighten my core. Incline walking is my favorite form of cardio and it allows me to engage my core during it. This is the main way I lost w

How to improve your flashcards: 1️⃣ Keep it atomic: - Break complex information into smaller, single-concept cards - Focus on one specific fact, definition, or idea per flashcard - Avoid cramming multiple related concepts onto a single card 2️⃣ Use spaced repetition: - Review cards at

Softness isn't opting out-it's choosing a life that actually feels good to live. And that takes intention.✨ 🤍 You don't have to prove yourself through exhaustion. 🤍 You don't have to justify your boundaries. 🤍 You don't have to wait for permission to choose ease. 📍FOLL

1. The newborn MAM pacifier with the little bear logo that comes with a set of 3 bottles. This is the only pacifier my son likes and accepts. It soothes him and help him fall asleep in a few minutes. 2. The snuggle me organics lounger. It looks like a simple mattress but it's not, baby felt

I've been struggling with acne for about 5 years now and I FINALLY feel in a place where I am able to put it under control. I still have some scarring but I like to remind myself of how far I've come when I'm feeling particularly bad, and how long it took to get to this point. Cera V

We’ve probably all heard, “vaginas are self cleaning” which they are! So we really don’t need a lot of products to take care of our vaginal health. Aka no douching! BUT there are products that make it sooo much easier & hygienic!! And have helped me have less yeast, UTI and BV infections 🥹

Annotating has improved my focus and attention while reading any book, whether it’s for class or personal I always annotate! 1. Annotations are meant to be for you, while I don’t write in my books, I know many people who do and it helps them locate and remember important parts. Personally, I can

Tree Hut Bare Vanilla Shave Oil:$9.96- Makes shaving sensitive skin soooo easy! And it smells amazing!! Eilish by Billie Eilish Body Spray:$14.98- Perfect for my fellow Vanilla girlies! The hype is REAL! This perfume is giving!! EOS Better Body Lotion, Vanilla Cashmere:$8.98- Perfect for

If you’re anything like me, the idea of recording yourself on camera might give you serious anxiety. But guess what? You can start a whole digital marketing biz without ever needing to be on camera or even share your personal life. No one has to know it’s YOU. 🤭 I went from feeling stuck in my 9

I know! We always hear about the negative impact of stress but very few people talk about the benefits. I’m here to tell you about it. Here are 7 surprising benefits of stress that will change your life: 1. Motivates You to Reach Your Goals Stress CAN serve as a powerful motivator, pushing you

I am definitely full-blown in my “wellness era”. If there is a tool or product I can use to help my overall health and wellness, I am going to try it. So here is a round up of a couple of my favorites that I cannot live without + why you need them too. 💖👇🏼 - Hatch Alarm Clock. I have had this fo

honestly, i think smelling good is all in the hair. if your hair smells good, the scent will travel with you as you move and when you move your hair around. so here are some of my faves to smell super good! 🥥 bumble and bumble heat protective primer: this is the only heat protectant i use becau