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A person in black leggings and a tie-dye hoodie stands in a room. Text overlay reads "I did the 75 Hard Here is the Truth 😳", introducing the article about the challenge.
A person in workout attire performs a squat, while an overlay lists the "75 HARD CHALLENGE RULES," including two 45-minute workouts, reading 10 pages, drinking a gallon of water, daily progress pictures, choosing a diet, and no alcohol.
A person sleeps in bed with one arm raised, illuminated by a beam of sunlight. The text overlay states, "1. It is hard and your muscles will be sore everyday... for 75 days," highlighting a challenge aspect.
I did the 75 Hard…here’s what no one talks about 🫣
What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the
Kayla

Kayla

4311 likes

A hand holds several books fanned out on a gray textured surface, with the overlay text "books that could be A24 movies." The Lemon8 logo and user handle "@mollz.y" are visible in the bottom left.
The book "Lost in the Garden" by Adam S. Leslie is displayed with keywords like "surreal horror" and "fever dream." A plot summary about three women going to Almanby and five purple stars indicating a "six star read" are also shown.
The book "One's Company" by Ashley Hutson is featured with keywords such as "literary fiction" and "mental health." A plot summary about Bonnie Lincoln recreating a TV set and four yellow stars are also visible.
books that need to be adapted into movies NOW!!
SOMEONE CALL ARI ASTER I HAVE THE PERFECT BOOK FOR HIM TO MAKE THE NEXT BEST BLOCKBUSTER FILM Honestly, any of these books would make for a fantastically weird, trippy a24 movie. I absolutely LOVE surreal weird literature and i LOVEEEEE surreal weird films and if someone could give any of these
molly

molly

1775 likes

A dark background filled with skulls, featuring the title 'Books about real life CANNIBALISM' in white and red text, with two cartoon bone-and-meat icons.
The book 'Born Evil' by Adrian Havill, featuring a man's photo, is described as a true story of cannibalism and serial murder, about a real-life serial killer.
The book 'In the Heart of the Sea' by Nathaniel Philbrick, showing a whale and ship, is described as a true story of a shipwrecked crew forced to unimaginable acts to survive.
Books about real life people eaters
Okay. It’s spooky season. We can’t talk about spooky season without real life spooky stuff. Come at me all you want. I know I’m not the only weird girly out there into true crime, has a favorite serial k!ller, and likes gore. And if I am, I don’t mind. All of these books are based on true stori
quinnireadssome

quinnireadssome

9761 likes

Back to School Tips (Brutally Honest Edition)📜
Let's talk back to school.📖 I see a lot of posts on platforms like this discussing tips for going into college or kids going into middle or highschool. Though, if I'm being entirely honest a good chunk of them aren't really what needs to be spoken about. Now don't get me wrong, I
ℰ𝓂𝒾ℯ 🤎

ℰ𝓂𝒾ℯ 🤎

314 likes

LIGHT FEMININE HOBBIES 🧚🏻🤍✨💐
Exploring and tapping into light feminine energy is something I have been truly enjoying. These activities are all about nurturing creativity, relaxation, and a sense of calm– One of my favorites is flower arranging. There's something magical and calming about creating beautiful flora
juliadorsey

juliadorsey

2525 likes

Things I thought I’d need for the Grand Canyon… but absolutely didn’t 🌵😂
My first time to the Grand Canyon and I thought I had to get all the things! What I bought and actually used are two different things. What I bought and didn’t use is: 🛍️a Gimbal stabilizer..tried to get some good shots of the canyon and ended up barely using it. Using my hand was plenty e
Desert Dreamers Travel

Desert Dreamers Travel

1 like

A woman in a grey hoodie and red shorts stands in a gym, introducing a "Knee Friendly Glute Day" workout. She wears headphones and is reflected in a mirror, with the text "Lemon8 @erikanicole_fit" at the bottom.
A woman performs hip thrusts with a barbell in a gym, wearing a grey hoodie and red shorts. The caption explains that hip thrusts are a knee-friendly option if the knee bend is comfortable, as the knee position shouldn't change.
A woman performs RDLs (Romanian Deadlifts) with dumbbells in a gym. The caption notes that RDLs involve some knee flexion but are a great alternative to reverse lunges for glute work if knees are aggravated.
No Megan Knees? I Got You 😉 | Glute Workout
I've had on and off issues with my left knee for a while now and with usually needing to take time off to rehab it or just give it a break, I've learned what does and doesn't work for me. Now, with that said. What works for me may NOT work for you. It depends on what exactly your inj
Erika Quarles

Erika Quarles

61 likes

A hand holds the book 'How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)' by Jessica McCabe. The cover is blue with yellow text and a white brain illustration. A yellow cartoon character with a question mark is overlaid on the bottom left.
A page from the book 'How to ADHD' shows the dedication, which includes lines like 'For the curious, the innovative, the wandering' and 'For ADHD Brains and the Hearts who love them.'
The first page of the 'Contents' from the book 'How to ADHD' lists chapters 1 through 7, including 'How to Fail at Everything,' 'How to ADD ADHD,' 'How to (Hyper)focus,' 'How to (Executive) Function,' 'How to Sleep,' 'How to See Time,' and 'How to Motivate Your Brain.'
book rec for my ADHD friends!! 💕
hey friends!!! it's been a minute since i've shared an ADHD rec (and i know a lot of you found me from my original recommendation of How To Keep House While Drowning) 🧹🧼 i just started Jessica's book last night, and i'm nearly halfway done! 📘 just from an accessibility stan
Grace Anne

Grace Anne

977 likes

The image features the title "HOW TO GET OUT OF A SLUMP" in red text. It shows a hand holding a smartphone with a blank screen and a bed with clothes on it, all against a light pink background with red accents.
This image defines a "slump" as having no motivation despite tasks, listing symptoms like excessive phone usage, inability to get out of bed, feeling groggy, and being unable to complete tasks. It asks "so.. how do we get out of it?" with a swipe prompt.
The image presents five tactics to overcome a slump: the 5-second rule, the 5-minutes rule, using past mistreatment as motivation, romanticizing small tasks, and watching motivational videos. It notes these are personal tips, not guaranteed fixes.
let’s talk about getting out of slumps🫠
there is nothing i hate more than slumps😩 especially on days i have a lot to do! i have a lot of friends who feel the same way too, so i figured we could talk about it :) it’s like you want to get up and get things done so badly, but there is something holding you back. this is going to sound co
Multifunctional Co.

Multifunctional Co.

6768 likes

A flat lay shows four lip oil bottles in pink, red, orange, and yellow, stacked on a light fabric. The image asks 'BUY OR BYE?' with a search bar for 'gisou lip oils'.
A hand holds a pink lip oil bottle, with a clear swatch labeled 'watermelon sugar' on the back of the hand. The background is a light textured fabric.
A hand holds a red lip oil bottle, with a red swatch labeled 'strawberry sorbet' on the back of the hand. The background is a light textured fabric.
BUY OR BYE LIPPIES ✨
My take on the gisou lip oils - do I like them? Yes! Do I think they are worth $28? In my opinion no. They are such pretty glosses don’t get me wrong and I absolutely love the packaging (it is glass so you are getting what you pay for) but I am not crazy about the formula. The shades are gorgeous a
em schaffer

em schaffer

1067 likes

A stack of young adult books, including 'The Do-Over' and 'Better Than the Movies,' rests on a floral bedspread. The image has a text overlay that reads 'BOOK RECOMMENDATIONS' and is decorated with pink flower graphics.
The book cover for 'Better Than the Movies' by Lynn Painter is displayed on a floral bedspread, featuring a yellow background with illustrated characters. Ratings of 4.7/5 and 0/5 are shown with a star and chili pepper emoji, alongside a book description.
The book cover for 'The Do-Over' by Lynn Painter is shown on a floral bedspread, featuring cartoon trucks and characters. Ratings of 4.5/5 and 0/5 are displayed with a star and chili pepper emoji, accompanied by a book description.
Book Recommendations
Better than the movies by Lynn painter: In this rom-com about rom-coms, in the spirit of Kasie West and Jenn Bennett, a hopeless romantic teen attempts to secure a happily-ever-after moment with her forever crush, but finds herself reluctantly drawn to the boy next door. Perpetual daydreamer Liz Bu
…

601 likes

Scary Movies You Shouldn't Watch Alone
1. The Battery, 2012 ⭐Rate: 7/10 🎬Review: Ben (the director, Jeremy Gardner) & Mickey (Adam Cronheim) are two ex pro baseball players who are eking out an existence while wandering a zombie infested America. Ben is nomadic and doesn't like staying in one place for too long, while Mickey l
Amanda Leigh

Amanda Leigh

1167 likes

A pregnant woman stands next to a small black dog, with text overlay "How I made thousands of dollars a month While Pregnant! Easy tips, tricks, and benefits" and green dollar signs.
A long-haired dachshund mix dog sits on a concrete path, looking up, with text overlay "Dog walking And sitting".
A small white fluffy dog sits on a wooden floor, looking up, with text overlay "1) don't sign up for apps like Wag! and Rover".
How I made thousands of dollars a month (pregnant)
This is the easiest and most fun way to make money. While pregnant!! (Good money too!!) I did this throughout my entire pregnancy and LOVED IT! How I did it: I joined all my local Facebook groups and posted about my dog walking and pet sitting services. I also went through the groups looking
emilymariebohn

emilymariebohn

2520 likes

A person in a red and white plaid shirt, blurred from movement, joyfully expresses the text: 'QUIT UR JOB. I DID IT & SURVIVED ** I AM THRIVING.' The background is a reddish-brown wall.
A person in a red and white plaid shirt, with a thoughtful expression, looks at the camera. Text overlay advises: 'Okay, obviously do it in a respectful fashion and come up with a PLAN OF ACTION.'
A person in a red and white plaid shirt, blurred from movement, laughs with an open mouth and raised hand. Text states: 'Once you have identified your plan of action... You are safe to leave that toxic work environment behind you.'
NO Job is Worth Your Mental Health
Hello #GloGetter ! Do you hate your job? And I don’t just mean your coworkers are annoying and the printer never works properly, I mean hateeeee your job. Do you feel like your work consistency drains you, compromises your peace, and/or makes you bad about yourself? Then, you may be workin
Darrel Kennedy

Darrel Kennedy

26 likes

Anyone else scared of going to gyno appointments?
Honestly, I can’t believe I’m 26 and just now making my first gyno appointment. I’ve avoided it for years because the thought of someone examining me in such a vulnerable way absolutely terrified me. I didn’t know what they’d do, how it would feel, or if I’d end up embarrassed. I kept putting it of
cici

cici

244 likes

A white fluted dish holds Valentine's Day muddy buddies, featuring pink and red Chex cereal coated in powdered sugar, mixed with festive M&M's and sprinkles.
Overhead view of ingredients for Valentine's Day muddy buddies: Chex cereal, Vday sprinkles, oil, Vday M&M's, pink and red candy melts, and powdered sugar.
A white bowl filled with numerous pink candy melts, ready for use in the Valentine's Day muddy buddies recipe.
VALENTINE’S DAY MUDDY BUDDIES PUPPY CHOW❤️🤍
Spread the love These Valentine’s day muddy buddies are one of the easiest no-bake sweet treats that you can make for Valentine’s day this year. It is crunchy, sweet, packed with M&m’s, and sprinkles, and is so easy on the eyes! This V-day puppy chow is great to munch on or even to use in litt
Kate

Kate

646 likes

VIRAL 2023 Recipe‼️ Oreo Brownies
Spread the love These are to die for!! The ultimate layered fudge Oreo brownies with a gorgeous crinkly top. This recipe is made with simple ingredients yet yields one of the most perfect brownies ever. Fudgy, chocolatey, and packed with Oreo pieces. I know it is so easy to go with boxed browni
Kate

Kate

2615 likes

A person with curly hair smiles with eyes closed, sitting outdoors on a pink chair. Text overlay reads "PRODUCTS MY LOW POROSITY HAIR LOVES" and "Curly Girl Hair."
A pink pump bottle of sulfate-free hydrating shampoo with a black label, reflecting on a mirrored surface, with a price tag of $15.99.
A pink pump bottle of frizz-free hydrating conditioner with a black label, reflecting on a mirrored surface, with a price tag of $14.99.
Products My Low Porosity Hair LOVES🩷
Low Porosity Hair Characteristics: ✨ takes long to absorb water ✨ takes forever to dry ✨ fast product build up ✨ floats in water during porosity test As a low porosity girlie myself, my hair doesn’t absorb products too well. Recently, i’ve been on a mission to try and find products that work
Jazzy Lee

Jazzy Lee

139 likes

A collection of seven empty beauty product containers, including deodorants, setting sprays, concealers, foundations, brow gels, and mascaras, displayed on a clear shelf with text indicating a product rating theme.
An empty roll-on deodorant bottle with a pink cap, rated 9/10, indicating it's a recommended repurchase. The bottle is clear with white text.
An empty pink and red setting spray bottle, rated 10/10, indicating it's a highly recommended repurchase. The bottle has a metallic finish.
rating my empty beauty products 🍒✨
products: Saltair 5% AHA Serum Deodorant ∘ will always be rebuying this one it’s such an amazing natural deodorant! (No more white deodorant stains!) one one star off bc you need to reapply a few times throughout the day to feel fresh but I don’t mind that too much! ⭐️: 9/10 One/size On ‘
Nat🎀

Nat🎀

422 likes

A grocery store freezer aisle displaying various packaged protein items like chicken sausages, meatballs, and burgers. The image is overlaid with the text "0 Prep Proteins for Weight Loss."
This image displays four packaged protein options: hard-boiled eggs, egg bites, chicken sausages, and turkey sticks. Each item includes its calorie and protein content, categorized under "eggs & poultry" for weight loss.
This image presents four packaged poultry protein options: sliced turkey, a whole rotisserie chicken, pre-cooked chicken pieces, and breaded chicken nuggets. Nutritional information for calories and protein is provided for each.
No-Prep Proteins
“I need quick proteins!” is something I hear ALL the time! So here is a pretty extensive list for you - with everything from poultry, eggs, meat, dairy, and vegan. As I’ve mentioned - we’re hoping to have 1 more baby (not for a while though haha). I will absolutely be referring to this big lis
Dr. Rachel Paul, PhD, RD

Dr. Rachel Paul, PhD, RD

14 likes

Four different body wash bottles are displayed on a store shelf, each with a distinct color and formulation. The bottles are labeled with their specific functions, such as multi-oil, salicylic acid, glycolic acid, and vitamin C. The text "Honest Review" is overlaid on the image.
Honest review: Naturium. Is it worth the $$?
The Glow Getter Voted-The softest skin! This one is top tier, the hype is real BUT I personally would not use this alone. It just doesn’t make me feel clean enough BUT when I combine it with either The Smoother Salicylic Acid or The Smoother Glycolic Acid Exfoliating wash it works wonders and does
Auri

Auri

607 likes

WHAT I THRIFTED & HOW I STYLED IT
Thrifting is my favorite thing to do! ✨ On my most recent trip I hit the jackpot on my thrift home finds decor! I seek out vintage pieces, or vintage inspired pieces and I feel as though this haul has hit the mark on my vintage expectations. ✨ My first piece is this dark green genie heaven g
Jess nguyen

Jess nguyen

2301 likes

H. D. Carlton can do no wrong 🖤
H. D. Carlton can do no wrong I swear. I've read The Cat and Mouse Duet. I've read Does It Hurt? I've read Phantom. But Shallow River hit me hard. First and foremost, READ THE TRIGGER WARNINGS! This book has a lot of domestic violence in it along with mentions of SA, drugs, and load
Aunt Mel ✨

Aunt Mel ✨

52 likes

A person stands in a public restroom, holding a phone and a black duffel bag. Overlay text reads "my 5 favorite SOLO TRAVEL ESSENTIALS SWIPE," indicating a guide to essential items for solo travel.
TRAVEL ✈️ | my 5 favorite solo travel ✨MUST-HAVES✨
Everytime I travel, I lose something or forget something or get lost 😭 During my 20s, I backpacked a lot and definitely made some BIG mistakes. Here’s what I learned to bring with me no matter what: 1️⃣ Old cellphone: I lost a cell phone in Europe and getting home was miserable. Always bring
jade.travels

jade.travels

62 likes

Unpopular unrestriction for #NoBuy
Just about every restriction I’ve seen has been on gas⛽️, which is totally understandable… but this isnt possible for me because I love going places where I can study, relax, work, etc.🌄 If I took that away, I would absolutely be depressed.🤕 So, I’d prefer to cut money from other areas. 💸 🛤️ Let
Summer Rene

Summer Rene

3 likes

A book page from Wuthering Heights showing Heathcliff's anguished monologue after Catherine's death, highlighted with phrases like "haunt me, then!" and "I cannot live without my life! I cannot live without my soul!".
A book page from Wuthering Heights featuring Catherine's explanation of her deep connection to Heathcliff, highlighted with "If all else perished, and he remained, I should still continue to be" and comparing her love for him to eternal rocks.
A book page from Wuthering Heights where Catherine states, "Whatever our souls are made of, his and mine are the same," and expresses that marrying Heathcliff would degrade her, a statement he overhears.
Absolutely Gutwrenching Wuthering Heights Quotes
On the last quotes excerpt from my substack essay: Experience is always mediated: language shapes thought, and the senses mediate our perception of reality, structuring it in its entirety. However, in this passage, Bronte seems to approach the articulation of love's inarticulability. The in
Z.

Z.

9 likes

A title slide with the text "Characters I Absolutely Love!" in a curved font. Below, a character with pink and blonde hair, blue lipstick, and a yellow leopard print jacket stands under a streetlamp with a golden halo above their head. The Lemon8 logo is in the bottom left.
A character profile for Midari Ikishima from Kakegurui. The main image shows her with a gun, smiling maniacally. Smaller images show her with bandaged eyes. Text describes her as a crazy character the user loves, calling her their "whole wife."
A character profile for Numbuh 5 from Codename: Kids Next Door. The image features a cartoon drawing of Numbuh 5 wearing a red hat and large hoop earrings. Text expresses love for her vibe, wishing to cosplay her, and appreciating her full name.
Characters I Absolutely Love! Pt.1
🤎 Doing this made me realize how much damn media I consume LMAO 🤣 I love every one of these characters so much omg! 🤎 Is there a running theme with the characters I like 🤔 I also had to put movies, shows, etc into a spin wheel and some of these I have multiple favorite characters 🥰 🤎 I finished t
Jay or Star🩵

Jay or Star🩵

13 likes

A clear glass perfume bottle with light amber liquid and an ornate silver cap. The label displays 'JAWHARA' in English and Arabic script. Overlaid text reads 'ZAKAT JAWHARA Blind Buy Review', with a Lemon8 watermark and username in the corner.
No Regrets: Jawhara-Zakat Blind Buy 😮‍💨🔥
Jawhara-Zakat Fragrance Notes Top: Red Berries, Peach, Bergamot Heart: Rose, Jasmine, Saffron Base: Amber, White Musk, Sandalwood This one was a safe blind buy for me. As soon as I saw red berries and peach in the top notes, I had a feeling it would be super sweet—and I was right. The swee
egypt4goddess

egypt4goddess

36 likes

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