Binge reading 🌸

Tennessee
2025/1/17 Edited to

... Read moreBinge reading has become a popular trend among avid readers, allowing them to immerse themselves in gripping narratives and complete series in one go. Whether you're curled up with a novel at home or enjoying a quiet day at a café, there's something undeniably enchanting about diving into a great story. Recent bestsellers like 'The Housemaid' by Freida McFadden have captivated readers, topping the New York Times Bestseller list and sparking discussions in various online forums. To make the most of your binge reading sessions, consider creating a cozy atmosphere free of distractions. Settle into your favorite reading nook, grab some refreshments, and enhance your experience with a Kindle Scribe that allows you to jot down notes or favorite quotes as you read. Many readers are also exploring communities like Lemon8 to share their thoughts on current reads and get recommendations from fellow book lovers. Join conversations under tags like #kindlescribe to connect with others who have similar tastes in literature. Additionally, consider scheduling dedicated reading periods in your week to truly indulge in your books. Whether it's fiction, thrillers, or even non-fiction, there are endless options out there. Engage with fellow readers on platforms like Lemon8 to discover popular titles, share your favorites, and participate in reading challenges that will keep you motivated. Happy reading!

Related posts

A split image showing a person's midsection before and after weight loss, with text overlays indicating 'SNACKS!!! foods i eat to lose weight AS A BINGE EATER 16 LBS DOWN GLUTEN FREE'.
A hand holding a package of Benton's Almond Flour Chocolate Chip Cookies, labeled 'NATURALLY FLAVORED GLUTEN FREE', with text describing them as tiny, amazing, and 130 calories per serving.
A package of Simply Nature White Cheddar Puffs, labeled 'GLUTEN FREE', next to a red cup filled with the puffs, with text stating the cup is 130 calories and perfect for emotional eating.
snacks for when i want to binge pt.2 - GLUTEN FREE
GLUTEN FREE & FROM ALDI?????? i didn’t even know these were gluten free when I bought them! so here are some more snacks for when you want to binge but don’t want the calories! i’m an emotional eater and get INTENSE cravings. i struggle with binging most days, these foods definitely help! and i
raenuh

raenuh

2354 likes

A split image shows a person's midsection before and after weight loss, with text indicating '15 lbs down' and that the snacks are for binge eaters. Blue lines highlight the stomach area in both views.
A bag of white cheddar flavored puffed snacks is shown alongside its nutrition facts, indicating 160 calories per serving. The text describes them as a non-greasy alternative to chips.
A supermarket freezer aisle displays various frozen Greek yogurt bars. Text states they taste like ice cream, with black cherry and mango highlighted as favorite flavors.
snacks i eat when i want to binge 🥨🍿
here are some of my favorite things to snack on when i get mad cravings and binge urges! emotional binging is what got me at my heaviest (150lbs). i’m currently 135lbs and i struggle with it most days. these lower calorie snacks satisfy my intense cravings! i’m also SUUUUPER picky and hate most “he
raenuh

raenuh

44.5K likes

A wooden bookshelf displays numerous Freida McFadden thriller book covers, many marked with a checkmark. The image includes text 'FREIDA MCFADDEN CHECKLIST' and a 'lemon8' watermark, indicating a reading checklist for the author's books.
Binge-Reading Freida McFadden Thrillers 📚
I’m hooked on these books that keep me guessing with their twists and turns. Every chapter turns into five, and I can’t stop reading! Which one is YOUR favorite? Or which should I read next? 👀 #ThrillerReads #BookLovers #FreidaMcFadden #ReadingGoals
Jade ♒️

Jade ♒️

210 likes

A stack of open books with the text overlay '50 SPICY DARK ROMANCE BOOKS TO BINGE' in bold white letters.
Book covers including 'God of Malice' by Rina Kent, 'The Ritual' by Shantel Tessier, 'Her Soul to Take' by Harley Laroux, 'Hooked' by Emily McIntire, and 'Forged in Blood' by Sadie Kincaid.
Book covers including 'Brutal Prince' by Sophie Lark, 'There Are No Saints' by Sophie Lark, 'I Will Break You' by Gigi Styx, 'Haunting Adeline' by H.D. Carlton, and 'Where's Molly' by H.D. Carlton.
50 spicy dark romance books to binge
I love ALL of these books, I personally recommend all these book except credence… credence is my last straw 😭😭 #lemon8challenge #lemon8bookclub #spiciestbooks #booktok #bookrecs
Readers.archive

Readers.archive

3143 likes

BINGE READ 🍋🫶🌸
Guys! To say that I’ve been binge reading this book is an understatement… 🙊 this book has just the right amount of spice and romance that keeps you wanting to keep on flipping the page! I cant wait to see how it ends and hope the ending doesn’t let me down! 😭💓 #kindle #kindleunlimited #bookwor
stephanie 🩶

stephanie 🩶

644 likes

A collage of book covers with '25 SPICY BOOKS' text overlay. Visible titles include 'Honey Cut' by Sierra Simone and 'Scythe & Sparrow' from The Ruinous Love Trilogy.
A collage featuring book covers: 'Birthday Girl' by Penelope Douglas, 'Distance' by Luna Mason, 'Till Summer Do Us Part' by Meghan Quinn, and 'Beautiful Venom' by Rina Kent.
A collage of book covers including 'Haunting Adeline' by H.D. Carlton, 'Lights Out' by Navessa Allen, 'Butcher & Blackbird' by Brynne Weaver, and 'The Ritual' by Shantel Tessier.
25 spiciest books to binge this summer
what’s your favorite spicy books? Here’s a good list of book as hot as this summer!! Here’s a list! -birthday girl -distance -till summer to us part -beautiful venom -haunting adeline -lights out -butcher and blackbird -the ritual -god of malice -the graham effect -promises and pomegr
Readers.archive

Readers.archive

1374 likes

Six pieces of fried chicken are displayed on a speckled countertop, with text overlaying 'EATING DISORDER HACK! From someone who has Binge Eating Disorder'.
From someone who has Binge Eating Disorder
So I suffer from severe binge eating. It’s kind of embarrassing. I had it very badly in high school. I’m 4’11 a good weight for me is about 95 to 110 pounds… at my highest weight that was about 200 pounds. But my eating disorder kicked in due to some trauma and I wanted to show some hacks at what I
LifeW/Ana

LifeW/Ana

1019 likes

A hand with long nails and rings holds several books with plain spines. The text overlay reads "SPICIEST BOOK SERIES TO BINGE," indicating a list of recommended books.
The book cover for "HAUNTING ADELINE" by H. D. Carlton, featuring a skull, red roses, and white butterflies on a dark background, with "CAT & MOUSE DUET" visible.
The book cover for "PUCKING AROUND" by Emily Rath, showing two hockey sticks and a puck on ice, with a city skyline in the background. It's "JACKSONVILLE RAYS BOOK ONE."
Spiciest book series to binge
yall I lowkey thought her soul to take was gonna be a crusty read but surprisingly it was rly good, the spice was top notch #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok
Readers.archive

Readers.archive

8102 likes

An overhead shot displays three books: 'Took' by Mary Downing Hahn, 'The Outsider' by Stephen King, and 'Hidden Bodies' by Caroline Kepnes. The books are stacked diagonally on a dark fabric with a white leaf pattern. Overlaid text reads 'BING READING BOOKS' at the top and 'Must Read' at the bottom right.
Binge Reading Books 📚
I want to get back into my Reading this year so I found these Books that I packed away. im going to start off with "Took" a ghost story 👻😱 #reading📖 #ghostbooks #i enjoy reading mystery books
🫧 ken 🫧

🫧 ken 🫧

1 like

A flat lay shows black headphones, a physical copy of 'Never Lie' by Freida McFadden, and a Kindle displaying the same book cover, on a glass table over a rug. Text reads 'My FREIDA McFADDEN BINGE!! (IN ORDER OF READING)'.
The book cover for 'The Inmate' by Freida McFadden is centered against a black and white prison hallway background, with five gold stars above it. Text describes it as a loved first thriller book.
The book cover for 'The Locked Door' by Freida McFadden is centered against a black and white wooden door background, with three gold stars above it. Text describes it as a slow plot and not a favorite.
My FREIDA McFADDEN Binge!!📼🔪🩸
I am such a mood reader and with the upcoming fall season, I have Been hooked on thriller books! More specifically “Freida McFadden”! I have heard sooo much about this author and how her books are a good gateway into thriller! I have to agree! I have been obsessed with her books for the past week!
Olivia Withers

Olivia Withers

43 likes

the brownie to beat late night binge urges 🍫
here’s my current low cal dessert fixation! i’m SUPER picky about healthier desserts cuz they always taste gross, but these taste pretty good! not as flavorful as a regular brownie of course, but a really good substitute that will satisfy your cravings. what’s your favorite low cal late night sn
raenuh

raenuh

1611 likes

Suggested Reading for Surviving America
Knowledge is power in the end times. Some reading recs for anyone looking to understand what's going on around them #booksbooksbooks #booktok #bookstagram #feministliterature #fascism #cults #cultist #menwhohatewomen #incels #christianrightwing #christiannationalism #litaratureforthee
XxMorbid

XxMorbid

6 likes

6 month glow up Body: • Eat healthier and no binge
6 month glow up Body: • Eat healthier and no binge eating • 2 L of water • Exercise 3-4 times a week • 8 hours of sleep • Go on daily walks 15-30 minutes • Have my nails done every 3-4 weeks • Keep your sleeping schedule Mindset: • To-do list • Work on my confidence, self esteem • Affir
Adorie

Adorie

2740 likes

A woman with blonde hair is shown eating pasta from a white bowl, with the text overlay "HOW TO STOP BINGE EATING." She is wearing a light-colored top, and the background shows an outdoor setting at night.
A white bowl filled with spaghetti and meatballs is shown on a light-colored surface. The text overlay advises, "don't go into a drastic calorie deficet, sustainability is key aim for 200-300 calories to start."
A breakfast spread on a white table includes scrambled eggs, sausages, potatoes, and French toast. The text overlay suggests, "eat foods that are RICH in protein, and avoid foods that don't leave you feeling full eggs, lean meats, greek yogurt, fruits & veggies are my fav."
how to STOP binge eating (TIPS THAT HELPED ME)
here are my favorite ways to stop binge eating, especially when trying to lose bodyfat!! If you find yourself binge eating often, you’re probably not fueling your body properly throughout the day, causing you to crash at night and eat everything and anything. -1) don’t go into a DRASTIC cal
Denise Hamdan 🤍

Denise Hamdan 🤍

1180 likes

Deep Clean After Binge + Purge Episode
Cleaning after a 7hr long binge + purge episode over night. ED recovery is unbelievably difficult, but I'm looking forward to the day this is all behind me. poem by @haven king #cleanwithme #speedclean #cleaningmotivation #cleaning #cleaningtiktok
Bri

Bri

16K likes

A silver tray holds a roasted beef and vegetable meal, featuring steak, broccoli, cherry tomatoes, corn, sweet potatoes, and garlic, presented on a newspaper background. Text overlays indicate 'Roasted Beef & Vegetables' and 'Fat Loss Recipe'.
A four-panel collage shows close-ups of the roasted meal. Top left features roasted garlic and corn. Other panels show a fork holding a roasted cherry tomato, broccoli, and a piece of corn, highlighting individual components.
A six-panel collage illustrates the recipe steps: marinating steak, boiling broccoli, marinating mixed vegetables, initial baking of steak and some vegetables with rosemary, flipping ingredients, and adding remaining vegetables for final baking.
Low-Cal Meals: Simple, Satisfying & Anti-Binge!
Ultimate Fat-Loss Feast: Veggie Roast Steak! 🥩🍅🥦 Absolutely delicious! The steak is tender, and those roasted veggies? Irresistible! 🤤 Ingredients: Steak | Broccoli | Cherry tomatoes | Garlic | Corn | Rosemary | Black pepper | Sea salt | Olive oil 🌿🍅🌽 👇 Steps: 1⃣️Marinate steak pieces in ol
Felix_F

Felix_F

4461 likes

An open book with the title '50 SPICY BOOKS TO BINGE THIS SUMMER' overlaid in large white text, suggesting a summer reading list.
A collage of five book covers: 'Den of Vipers', 'The Ritual', 'King of Wrath', 'Credence', and 'God of Malice', presented as spicy book recommendations.
A collage of five book covers: 'Flock', 'The Kiss Thief', 'Pleasing Mr. Parker', 'Icebreaker', and 'The Dixon Rule', suggesting a selection of romance novels.
50 spicy books to binge this summer
Hot summer = even hotter books I hate summer and the heat so the only things getting me through this disgusting weather is books and music LOL #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookr
Readers.archive

Readers.archive

3827 likes

A person holds the book 'Where Sleeping Girls Lie' by Faridah Àbíké-Íyímídé, featuring a woman's face and a bird on the cover. The setting suggests reading during a road trip.
Road Trips Are for Reading
15 hours on the road means I get to do a bit of binge reading. On book 2 of 6 of my book outlet haul. Hoping to get through at least 2 more. #blackgirlsreadbooks #blackgirlsreadbookstoo #blackgirlswhoread
JoieMonique

JoieMonique

70 likes

A woman in a car, wearing a pink top, smiles at the camera. Overlay text reads 'My cure to BINGE EATING 🩷', introducing the article's topic.
A plate features sliced chicken breast, roasted broccoli with almonds, and lemon wedges. Overlay text advises eating large portions of fibrous, high-protein foods to curb binge cravings.
A woman sits on a beach, writing in a notebook with a pen. Overlay text suggests occupying your mind, journaling, or removing yourself from the kitchen to avoid binge eating.
My cure to BINGE EATING 🩷 healing
Binging is not something that is easily controllable. I cringe at the nights I would surf my kitchen and eat just about anything, even though I was sooo full. Take it from me, these two things I have transformed my habits of binge eating. One, serve yourself larger portions of HEALTHY food. You hav
Ava

Ava

2648 likes

A stack of books with the text overlay "SPICIEST BOOK SERIES TO BINGE" in bold white letters, suggesting a list of recommended spicy book series.
The book cover for "Salt Kiss" by Sierra Simone, part of "The Lyonesse Trilogy," featuring floral designs on a dark background. The title "THE LYONSESSE SERIES" is overlaid at the top.
The book cover for "Her Soul to Take" by Harley Laroux, part of "The Souls Trilogy," featuring a skull and succulents. The title "THE SOULS SERIES" is overlaid at the top, with a 20% off sticker visible.
Spiciest book series to binge
Guys have you heard that zade is potentially coming back to the h.d universe for a book? IM SO EXCITED AHH #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok
Readers.archive

Readers.archive

4223 likes

A hand holds several thriller books by Joshua Moehling, including 'A Long Time Gone' and 'And The Kept Her,' with a blue overlay stating 'Thrillers so good you can binge in 24 hours.' A bookshelf is in the background.
Six thriller book covers are displayed over a background of books held in a hand. Titles include 'Just The Nicest Couple,' 'Lies And Bones,' 'One Of Our Own,' 'The Perfect Child,' 'The Last Girl Left,' and 'Drowned At Dawn.'
Six thriller book covers are shown over a background of books held in a hand. Titles include 'The Butcher's Wife,' 'The Stillwater Girls,' 'Under Her Care,' 'The Secrets Of Us,' 'Stew Of Bones,' and 'The Woman In Cabin 10.'
Thrillers so good you can binge in 24 hours
These thriller book recommendations are so gripping, you’ll be able to read them in one day! Some great mysteries and psychological thrillers for your TBR! #thrillerbookrecommendations #thrillerbooksaddict #booksoflemon8 #booktok #thrillerbooks
Great Thriller Reads

Great Thriller Reads

924 likes

An overhead view of several open snack bags, including chips, with the bold text 'DISTRACTIONS FOR BINGE EATING' overlaid, introducing the article's focus.
A comprehensive list of distractions for binge eating, categorized into physical, sensory, and other activities, displayed against a tranquil lake or river backdrop.
A crucial 'PLEASE NOTE' section, clarifying that the listed distractions are for emotional binge eating, not for those experiencing binges due to severe undereating, set against an indoor background.
How I Distract Myself from Binge Eating
I struggled with a binge eating disorder throughout high school and college. Back then, it was extremely unhealthy and stemmed from sever under eating. Now that I know how to properly fuel my body (even when in a calorie deficit) binges aren’t a big part of my life. However, I do have moments w
staci york 💛🍋

staci york 💛🍋

4235 likes

A hand holds two open books against a light background with sunlight. The text overlay reads "BINGEABLE BOOKS" with a pink lightning bolt graphic. Lemon8 branding is in the bottom left corner.
A hand holds the book "The Naturals" by Jennifer Lynn Barnes. Text overlays describe it as for "teens with special abilities," a "YA version of criminal minds," and "very fast paced."
A hand holds the book "This Summer Will Be Different" by Carley Fortune. Text overlays describe it as a "perfect summer romance," featuring "female friendship," and "forbidden romance."
books you can binge in one day🤓
need a book you can just sit down and binge? these are all fast reads, that i couldn’t put down! all are well paced and keeps you wanting more! i always recommend a quick, bingeable read as well if you are in a reading slump or need to be reinspired to start reading again! 💫 #lemon8partner #l
Alli Beachy 🤍

Alli Beachy 🤍

196 likes

book series you can binge KU! ⭐️
Need an entire series to binge?! I got you! Kindle Unlimited has so many popular series available! I’m personally reading the Zodiac Academy series and I’m loving that all of them are available at my fingertips! Lately I’ve only been reading on my kindle so I’m always watching out for recommendati
Alli Beachy 🤍

Alli Beachy 🤍

587 likes

A woman holds a takeout container with fried chicken and rice, taking a piece of chicken. The image is captioned with "ways to stop overeating" and "yummy," introducing tips for mindful eating.
A smiling woman sits outdoors with a bowl of food and a drink, holding a fork. The text overlay advises, "Eat slower and chew your food well," emphasizing mindful eating habits.
A person holds an empty coral-colored bowl against a wooden floor background. The text overlay prompts, "Check your portion size. Are you over serving yourself," encouraging awareness of food quantities.
Try these tips to stop binge eating!
I love foods and love trying out foods yet the way I balance myself from staying eating is by not overeating. It is so easy to get into the habit of overeating even after you are full. This can lead to gain weight and many other stuff. Here are some ways to detect that you are overeating and keep y
Dixiezelaya

Dixiezelaya

540 likes

Looking for a new author to binge?
#reading #books #booksoflemon8 #bookrecommendations
Heather Deneice 🖤 | Bookish

Heather Deneice 🖤 | Bookish

62 likes

Bingeable thriller reads! 😱🩸
Thrillers are forever my favorite genre so here are 4 that I read recently that were completely unputdowbable! These would be the perfect way to get yourself out of a reading slump! I read all of these within the span of a day or two because I couldn’t stop thinking about what would happen in t
Bethany Taylor

Bethany Taylor

209 likes

Book Series Worth Reading 🥰📚
I loveeee a good book series binge. Some of these books I read back to back in a weekend, whereas others are taking me a bit longer to get through. Regardless, I love living in their world just a bit longer. Here are some of my favorite book series to read and recommend!! 🤠Chestnut Springs Seri
isabella 🫶🏻

isabella 🫶🏻

60 likes

The manga cover for 'The Yakuza and His Omega Raw Desire' by Kiichi Kojima and Chizu Aoi, featuring two embracing characters, one with tattoos, with the text 'Worth it?' overlaid.
late night binge
Binged this spicy little manga while my bf played DnD last night and I can't wait for the 2nd volume to drop in April 😍 📖 Name of the Manga: The Yakuza and his Omega (Raw Desire) 📄 Plot: Wakana is an Omega who hasn't even had her first heat cycle...until the night she tries to get an inte
Mel3ficent

Mel3ficent

715 likes

Reading books that I love!
Reading all these time to binge read for my Substack, WordPress, Medium, Tiktok and Youtube I'm on my reading journey now! Going to read books that made me want to write in the first place!
Jess Wolfie

Jess Wolfie

49 likes

What I eat in a day while in binge eating recovery
I started my day with water and sadly no coffee I was craving something sweet but I don’t really like starting my day off with sugar so I made some s’mores nachos. Using sugar free chocolate pudding mixed with protein powder for my base After that I snacked on some nutrigrain bar and some bl
Frenchy

Frenchy

698 likes

Shoujo Mangas You Should Be Reading
Looking for new shoujo manga that hit all the feels? 💕✨ I got you! Here’s my binge-worthy recommendation list, with comedy, drama, and fantasy. These are perfect for when you want to laugh, cry, and escape into a fantasy world. Trust me, at least one of these will become your new obsession. Comment
Lina 🪷

Lina 🪷

143 likes

A Kindle e-reader on a sandy beach with the ocean in the background, displaying "Romance Edition" on its screen. Text overlay reads "COMPLETED SERIES ON KINDLE UNLIMITED SWIPE Romance Edition".
Six book covers from "The Edens Series by Devney Perry" are displayed, featuring titles like Indigo Ridge and Juniper Hill, highlighting themes of small town romance and interconnected standalones.
Five book covers from "Chestnut Springs Series by Elsie Silver" are shown, including Flawless and Heartless, emphasizing cowboy/sports romance, spicy themes, and great family dynamics.
Romance Series You Can Binge 💕📚
I have so many series I’m in the middle of it’s a little overwhelming and waiting on the next in a series I love is sometimes painful! Here are some completed series available on Kindle Unlimited that are complete and ready to devour! A mix I’ve read myself and others are on my TBR! Series I’
Tori 📚🔮💕

Tori 📚🔮💕

607 likes

books you can binge read in one day 🤓
need a quick book that you can binge in one day?! all of these books are so binge-able, you’ll be able to read them in one sitting! 〰️Done and Dusted by Lyla Sage - 5⭐️ I’m always a sucker for a cowboy romance! This one is short and sweet and I absolutely loved it! 〰️The Housmaid by Freida
Alli Beachy 🤍

Alli Beachy 🤍

147 likes

completely bingeable mysteries & thrillers
I am so happy its thriller season. Its still warm out but you can feel the shift in the air. Summer is behind us even though the heat lingers. Mysteries and thrillers are perfect reading for early fall and a perfect segue into reading horror in October. Here are some more of my all time favorites t
dakota bossard

dakota bossard

100 likes

A HEALTHIRE BINGE
just trust me on this one.... swerving #unhealthy #cravings like 1, 2, 3 ! #heretohelp
kcolepalumbo

kcolepalumbo

1138 likes

A hand holds an open book, with text visible on the pages, against a background of a framed poster and a white bookshelf. Overlaid text reads "bingeable books" and "contemporary fiction," suggesting a book recommendation.
A hand holds the book "WORRY" by Alexandra Tanner, featuring a cover with fruit on a striped towel. Overlaid text describes it as "A STORY THAT FOLLOWS TWO SISTERS-TURNED-ROOMMATES NAVIGATING ADULTHOOD IN BROOKLYN."
A white bookshelf displays various books, with "WORRY" by Alexandra Tanner centered. Overlaid text highlights the book's characteristics: "300 PAGES," "FAST PACED," and "HILARIOUS."
a very funny very bingeable read 📚
This was one of my favorite reads of last winter and I feel like I don’t talk about it enough. WORRY follows two sisters living in Brooklyn and all of their messy fumblings through life as they come to terms with being in their late 20s. The writing will make you laugh out loud and it’s written
dakota bossard

dakota bossard

238 likes

A person holds an open book, revealing text from a thriller novel. The image has an overlay that reads "A BINGEABLE THRILLER," suggesting an engaging read.
A hand holds the cover of the book "You Shouldn't Have Come Here" by Jeneva Rose, featuring a dark, atmospheric illustration of a house in the woods. The image includes text "YOU SHOULDN'T HAVE COME HERE BY JENEVA ROSE."
A hand holds the spine of the book "You Shouldn't Have Come Here" by Jeneva Rose. An overlay text states, "I DID NOT SEE THIS PLOT TWIST COMING!!!", emphasizing the book's surprising plot.
A Bingeable Read
This thriller was definitely one I read in one sitting! I had so many theories, but the ending threw me through a loop! You Shouldn’t Have Come Here by Jeneva Rose “Follows Grace Evans, who decides to escape her busy city life by booking an Airbnb on a ranch in the middle of nowhere Wyomin
Khloemyers

Khloemyers

160 likes

Binge the series on Kindle Unlimited 🌸
I know she’s new to all this. To the ways I want to touch her. To the way I want to be rough with her. The way I want to use her up then put her back together in my arms. I know I need to be careful. 📖: The Problem with Pell by Vicki Sweets (Book 2 of The Pell Playhouse series) #romancer
Vicki Sweets

Vicki Sweets

7 likes

🫶Binge Worthy Podcasts you will LOVE🫶
Should I do this weekly? I love podcasts and have done my fair share of commuting. These podcasts have actually helped me look forward to those long mornings and nights on the road. Slide 1 – Up and Vanished ✨ Up and Vanished (Tenderfoot TV) Payne Lindsey pulls you right into the case.
Olwyn Bostic

Olwyn Bostic

370 likes

books to get you into reading 💫📖
need a book to get you into reading?! these are all books I will always recommend! these are bingeable and perfect for keeping you invested in the story and the characters 🫶🏼 The Housemaid by Freida McFadden ⭐️⭐️⭐️⭐️ A super fast paced psychological thriller that you won’t be able to put down!
Alli Beachy 🤍

Alli Beachy 🤍

107 likes

✨Binge Worthy Reads✨
#books 🫶🏼 #reading📖 #readreadread
Nique🩵

Nique🩵

4 likes

A fit blonde woman in a black sports bra and light leggings takes a mirror selfie in a gym, with text overlay "HOW I STOPPED BINGE EATING" and Lemon8 branding. She appears confident and healthy.
Two bowls of creamy pasta with shrimp are shown, illustrating the concept of not labeling food as "good" or "bad." The text explains tracking macros helped understand moderation and avoid feeling guilty.
A woman in a white sports bra and pink shorts takes a mirror selfie, showcasing her toned physique. The text overlay "CHANGED MY MINDSET" discusses healing from an eating disorder and being patient with body image.
HOW I QUIT BINGE EATING. My experience🫶🏼
I want to share my story and how I overcame binge eating 👇 I realized I had something going on years back when I started my fitness journey through all the restriction and trying to learn what to do and what not to do, I developed a binge ED. These are things I did over the years that helped me
Hannah Hooker

Hannah Hooker

159 likes

See more