Keto prep idea
YUMMY Keto meal
Ingredients (per 1 salad):
- Romaine lettuce, chopped (about 1.5 cups)
- 1 egg, hard boiled and sliced
- 3 slices bacon cut into small pieces and cooked into crumbles
- 1/4 cup feta cheese, crumbled
- 5 whole olives, sliced
- 6 slices of cucumber (about 1/8” thick)
- 5 cherry tomatoes
- 2 Tablespoons low fat dressing (less net carbs)
Macro breakdown:
Net carbs: 10
Fat: 36
Protein: 26
Calories: 463
2025/4/30 Edited to
