Grow up, care.

I’ve been on Lemon8 for over a year now and I see tons of post of people saying how they are not growing or they’re giving (after only posting for a month). I want to make this post to help share some tips and encourage people to continue because with Lemon8 being a new app, you never know where th

Hey luvs, If you're on a mission to tone your upper body and build impressive glutes while keeping that waistline trim, you're in the right place. Let’s dive deep into how you can achieve this balance through targeted exercise, smart nutrition, and lifestyle changes. My guide will c

5 Steps on how I grow long nails & keep them healthy! ‼️These are the ONLY ONLY ONLY steps I do in my nail routine to maintain length and strength. I also haven’t painted my nails in about a year. I don’t use any nail products on them. I highly recommend that if you want to have healthy nails

BIGGEST TAKE AWAYS: heat is not a friend of hair quality over quantity eat the right diet and your body will treat you supplements can take it a long way take care of your scalp

Hope these help🤭🫶🏾 #gluteweakness #bodycare #Fitness #fitnessjourney #Lemon8 #Lemon8Diary #bodytransformation #bootyworkout #embraceyourself #lemon8challenge

My thin haired girls feel the struggle of wanting to have thicker, healthier, longer, and voluminous hair. (Pstt me too lol). It has been a hassle to get the right oils, hair care products, etc., to not damage your hair and to keep it looking good. I know sometimes it could be hard finding the right

Yes, it’s a little more complicated than this (I wrote a whole book on it😩) but these are the basics📚 Without these fundamentals, it’s going to be really hard and take a long time to accelerate your hair to 1+ inches a month. Please do leave any questions you have in the comments! I’m here t

Hope this Information can help! Remember to have fun and be yourself and don’t steal content 😤. 1. Thumbnail Your thumbnail is what makes the viewer want to click on your post. Is ur post eye-catching? Would you click on your post if you were a random viewer?Does my title catch the viewer at

Growing my nails and keeping them from breaking has always been something I wanted to figure out and I have finally found the best routine and I am going to break it down so you can do it too! 💗 I always start by filing and buffing out my nails to the desired shape and smoothness. Removing any r

Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th

🌿 7 Medicinal Herbs Worth Growing in Your Garden 🌿 Bringing natural healing into your backyard? These 7 medicinal herbs are powerful, easy to grow, and deeply supportive to your health journey! Herbalist Tip: Herbs love being used. The more you harvest (with care), the more they thrive. Ar

Your well-being deserves as much care as your dreams. Here are 3 simple yet powerful ways to prioritize your mental health and personal growth: ✨ Pursue Hobbies and Interests Fuel your passions and make time for activities that bring you joy—whether it’s painting, gardening, or learning a new s

fall in love with taking care of yourself. fall in love with the process of becoming the best version of yourself. show up as your authentic self. challenge yourself to go outside your comfort zone. we grow though what we go through!! one day at a time. #selfloveideas #embracevulnerability

Braids are only a protective style if you are actively taking care of your hair during and in between the process Neglecting your hair but maintaining braided hairstyles will lead to damage such as breakage, split ends and fragility Here’s some tips : 🫧 Hydrate your scalp and hair regularl

Growing and healing as a woman often involves a journey of self-discovery, self-care, and empowerment. This process allows you to explore your identity, overcome challenges, and emerge stronger and more connected to yourself. Here are some steps and strategies to consider on this journey: 1. Sel

Productivity is a personalized journey. I had to experiment with various techniques to discover what works best for me, and consistently adapt my approach to achieve my goals as a woman in the tech industry. Here are some of my productivity tips tailored for women in tech: 1. Set Clear Goals: Defi

Self investment practices are things you can do now to help your present and future self. Way too often we put off selfcare until we are stressed and on the verge of burnout. Let’s change that.. We should prioritize our well being BEFORE we get to that point. We need to invest in ourselves dai

If you’re trying to grow your nails, prevent breakage, or just want them to look healthier overall, the right vitamins can make a huge difference: ✨ Biotin (Vitamin B7) – helps strengthen nails and support growth ✨ Vitamin E – supports nail health + adds natural shine ✨ Vitamin C – boosts coll

I have been doing rice water treatments since 2020 but once i got in college I stopped so this is me starting it back up bc I am on my hair growth journey again! My hair has became super dry and brittle, breaking off, and will not grow anymore so time to make some change! Rice water treatment ca

As a 10 year old girl, I remember everyone always making fun of my bad habit, biting my nails. I get nervous, really thinking about something, or just bored, and then I realize all my nails are all bit off 😖 it was so hard to fight it, my mom put on acrylics for me at the salon, and I still managed

Here’s some hair care tips ladies🤎💅🏾Summer is around the corner and I want to see my melanin queens rock yall crowns😍Natural, Braids, Locs WHATEVER! #haircaretips #blackgirl #blackgirlhairstyles #blackgirlhair #blackgirlhairstyle

💅🏻 keeping hands and cuticles moisturized is key 💅🏻 always have some type of polish even if it's clear on your nails because it protects them. 💅🏻 nail strengtheners come in handy. i really don't like hardeners because if i bump into something my nail would break off so easy! 💅🏻 dro

Dive into self-discovery this month! Use these prompts to explore your thoughts, embrace change, and unlock your potential. Let’s get started! #fall2024 #october #octoberjournalprompts #journaling #selfcare