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📌Carry it. It helps a lot.

5/17 Edited to

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It’s a real thing that helps a lot of people
It’s a real thing that helps a lot of people, but finding out about it the 1st time 😂 #stretchpad #physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare
Stretch_pad

Stretch_pad

42 likes

A collage of everyday items including a black tote bag, purple water bottle, headphones, wallet, and various small accessories, set against a sunset sky with the title 'WHAT'S IN MY BAG? (EVERYDAY EDITION)'.
An overhead flat lay showing 'The Basics' items: black noise-canceling headphones, a black wallet with a keychain, a purple Nalgene bottle with cat stickers, and a black tote bag with decorative pins.
A flat lay of 'Sensory/Miscellaneous' items: a beige med organizer, black sunglasses with a clip, a purple USB-C cord, a light blue portable charger, a white crochet koozie, and a checkered 'everything bag' with various personal care items.
what's in my bag!
#Lemon8Scrapbook #whatsinsidemybag #whatsinmybag I tend to carry a lot with me, lol. I like to be prepared! This isn't even everything! I just chose the stuff I use the most 😆 âœĻïļ the items âœĻïļ ||"The Basics"|| > âœĻïļBagSmart tote bag - I love this bag, and it was 100% wort
caelia🌙

caelia🌙

339 likes

How Writing Helps Your Body Heal
Journaling is not magic. It is biology. When you keep painful experiences locked in your body without language for them, your nervous system often stays on alert, even when the danger is long gone. Writing helps your brain organize chaos. It gives shape to experiences that once felt overw
Hannah | journal coach

Hannah | journal coach

10 likes

Two smiling women pose outdoors, showcasing feminine fashion. One wears a long pink lace dress with a matching jacket, and the other a short pink lace dress with a bow. They embody the article's tips on embracing feminine style with dresses and soft colors.
31 Ways to Feel/Dress More Like a Feminine Woman
In a world where there are so many ways to dress in unflattering ways, it can be difficult to know how to dress more femininely (winter fashion can be hard too!) . But don’t worry, because I’m here to help! In this post, I’ll give you over 30 tips on how to dress like a modern woman and look your b
Amber 🎀💅

Amber 🎀💅

15 likes

The image displays two notebooks and a pen on a soft blanket, with the text 'COLLEGE necessities' overlaid, introducing the topic of essential items for college students.
An open planner is shown with 'MY DEADLINES' written on one page, listing assignments and due dates, and a weekly spread on the other, illustrating its use for organizing college tasks.
The image features two types of pens: a package of pastel gel ink pens and a collection of colorful felt-tip pens, highlighting options for note-taking and writing.
college must-haves from a senior ðŸšĻ
i know this post has a lot of information on it but this is me trying to convince you to go get these items before you go to college in the fall! i hope this helps âĪïļ ðŸ““ PLANNER - a planner is so important for college! - professors aren’t going to keep reminding you about due dates so it’s ni
brailey

brailey

379 likes

TRAVEL ✈ïļ | 4 packing hacks for OVER-PACKERS!âœĻðŸ§ģ
ðŸ˜Ŧ Let’s be honest: Overpacking ISN’T the end of the world, and a lot of us do it for every trip! I’m not sorry. I like having outfit options. When I go on vacay, I change my clothes like every 6 hours 😅 I’m going to Italy in May, and I’m bringing ALL of the Instagrammable outfits ðŸĪ·ðŸ―‍♀ïļ So do
jade.travels

jade.travels

1221 likes

Single parents carry a lot that most people never see
Single parents carry a lot that most people never see. The bills still come. The kids still need attention. The responsibilities never clock out. And sometimes it feels like there just aren't enough hours or enough income to breathe. That’s one reason I appreciate finding a system wi
buddymaunakea808

buddymaunakea808

0 likes

How to avoid college burn out!*:ï―ĨïūŸâœ§*:ï―ĨïūŸ
I faced a really bad phase of burn out from school last fall and took the rest of the semester and spring semester off. I’m going back to school this fall, and this is how I’m planning to avoid burn out and maybe it’ll help you too!! 1. Therapy As someone who is planning on becoming a therapist
Em🎧

Em🎧

207 likes

9 Hair Growth Tips I Wish I Had Known Sooner!
If you’re struggling with hair growth or damage, these tips are the game-changers I wish I’d known earlier! I’ve attached a photo of my hair before and after my hair health journey to show you the progress. Follow these tips, and you’ll see healthier, stronger, and faster-growing hair too. Tip 1
Anna Brynn

Anna Brynn

609 likes

The exterior of an Ulta Beauty store with its prominent logo, featuring the text 'How to get hired at Ulta as a beauty advisor' overlaid, aligning with the article's theme.
An in-store display at Ulta, featuring various small beauty and skincare items, including products from the 'DAISE' brand, arranged in a 'build a bunny basket' themed setup.
An in-store display showcasing Ulta Beauty Collection products, organized into sections for 'Liner,' 'Brow,' and 'Face,' with various makeup items and 'free gift' promotions visible.
How to get hired at Ulta as a beauty advisor
#lemon8career Experience: While 1 year of retail/beauty experience (or high school diploma) is preferred, it's not mandatory. A strong customer service attitude—whether from school, past jobs, or volunteer work—can carry you through . Application & Follow-Up Apply via the Ulta o
Thriceakapt

Thriceakapt

15 likes

endocrine disruptions (and what helps!)
did a LOT of research for this one so I hope it helps you guys as much as it has helped me :) #lemon8partner #embracingvulnerability #lemon8challenge
Belle Grubb

Belle Grubb

16 likes

AI mindmap tool that helps me stay organized ðŸŒą
Happy 1st of December! 🐰💭ðŸ§Ģ🎄 I can already feel the Christmas vibes in the air, and I’m so excited for the holiday season. But first things first—I have an important exam on December 7th ðŸĨē. I’m feeling so nervous and exhausted from all the cramming lately. To stay organized, I’ve been using mind
studywithemmane

studywithemmane

246 likes

Redesigning my MLP redesigns
I made the first designs in 2021, and my skills have grown quite a lot since then! I wanted to give everyone an accessory of some kind, I feel like it helps them stand out as a MC rather than a secondary or background character, Rainbow and Pinkie didn't change too much. They were mostly
Nex (they/them)

Nex (they/them)

3050 likes

Why Skipping Skincare Is a Form of Self-Neglect
: Why Taking Care of Your Skin Is More Than Just Vanity ðŸ’†ðŸ―â€â™€ïļâœĻ Let’s have a real convo, sis. Skincare isn’t just about looking good—it’s about feeling good, staying healthy, and showing up for yourself every single day. I know sometimes the world makes it seem like skincare is just a luxury or a
Riri

Riri

80 likes

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