"Who came through to see this clip... next year, please be lighter than this year."

🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten

If you're aiming for those sculpted, powerhouse arms like J.Lo, Megan Thee Stallion, or Natalie Portman, this year's your time to shine, and guess what? It's totally achievable and simple to kickstart. 💕All you need are a pair of dumbbells and a killer lineup of top-notch arm-toning

If you want to get into Dark Romance but don’t want to traumatize yourself right off the bet, these are my recommendations lol #spicybookrecommendations🔥 #darkromancebookrec #dark romance #darkromancerecommendations #darksmut

Your body keeps the score—and it’s been holding onto more than you realize. Have you ever felt tightness in your chest or knots in your stomach without understanding why? That’s your body speaking a language we often ignore. Emotions aren’t just fleeting thoughts; they live in us, finding

No one likes a heavy, painful period!! Luckily through lifestyle changes & balancing hormones you can improve symptoms!🤍 Hope these tips help xx #lemon8partner #HealthTips #healthtipsforwomen #periodselfcare #menstrualhealth #lemon8challenge

Okay here is the run down!! 🙌🏼🙌🏼 Kendra hairspray- I love this bottle specially. The 13 holds while still letting my hair move and that’s just what I want. It smells so good too!! It’s pricier but it lasts a long time and you know it’s good if I’m budgeting for it! The ordinary vitamin C- th

I’m ending this year lighter — not just mentally, but physically too. Before setting new goals, I’m clearing out what no longer serves me. Old clutter holds old energy, and I’m making room for what’s next. This End of Year Reset walks through every room in your home with simple, realistic st

One of the questions I’ve been asking myself lately is: If someone could only learn about Jesus by watching my life, what would they learn? Would they see kindness? Patience? Generosity? Peace? Or would they see stress, frustration, and judgment more often than grace? Following Jesus

New Year cleaning checklist for anyone who wants a reset without the overwhelm. No chaos. No pressure. Just getting your home back under you. This is how I break it down so it actually gets done without spending the whole day cleaning or burning out halfway through. → Step 1: Pick a finish l

I was looking for inspiration for 2026 intentions and stumbled across these lists, and they literally gave me so much clarity! Sharing them with you in case they spark something for you too as we step into the new year with intention and purpose🩷 Happy New Year lovelies 🥰

If you’re looking for hobbies that feel calm, creative, and fulfilling — not overwhelming — start here. ✂️📓 These hobbies helped me slow down, tap into my creativity, and enjoy the process instead of chasing productivity. The goal isn’t perfection… it’s presence. Which hobby are you most curious

As we close out the year, take time to reflect, release, and realign with the woman you’re becoming. 🌸 Here’s my simple reset routine: 1️⃣ Reflect: Journal your wins and lessons, then let go of what no longer serves you. 2️⃣ Refresh: Declutter your space and add soft, cozy touches. 3️⃣ Reset:

Good brand to start with: elf (crulty free, i think vegan, cheap)

If you prefer your college romance on the lighter side, check these out! Next up will be my dark list, my favorite. Though I do enjoy breaking it up with lighter ones. Any favorites of yours? Let me know in the comments! #collegeromancebooks #collegeromance #bookwormsoflemon8 #booktok

Sometimes we can feel stuck. Like tired, no motivation to do anything new or even take care of ourselves. It can comes from any place. Our social lives, wellness, intimacy… When 2025 started I promised myself I would change some things in my life, to make it more lighter, healthier and happ

#fyp #lemon8fyp #journaling #journalpages

all the flaws on the the charger lol #car

Bloating, acne, fatigue… I thought they were all unrelated. But underneath it all? Inflammation. And once I started paying attention to how my body was speaking to me, everything changed 🙏🏼 For years, I just dealt with the symptoms... thinking they were normal. But deep down, I knew something w

Making small cutesy crafts was something I always did for friends and I’m super excited to be starting this journey or selling them to the public, I just really started opening this to others and the orders have been coming in and I’m super grateful to what the new year is to bring. I say all that

2026 is the year I am taking back my life, making uncomfortable changes, but making them to take back my identity and find myself again. I've been asking myself "how did I get here" and "why did I allow myself to get here"...but I had myself a little epiphany and realized I

As the new year approaches, I’m not rushing to goals, aesthetics, or big announcements. I’m checking my soul. Romans 7:18 reminds us there’s nothing good in our flesh, which is exactly why repentance, surrender, and daily alignment with God matter more than ever. This 7-day devotional is not abo

I’m not a New Year resolution kind of person. As an AuDHDer, I find it very difficult to stick to new goals with a lot of components. So this year, I’m focusing on my “blind spots” from past years leading up to the new year. In the past, I’ve been rushing around so much that I forget to live, I’

These three Easter treats are perfect for celebrating Easter and welcoming spring! Each recipe has its own vibe: something zesty, something adorable, and something elevated and floral. They’re all easy enough for a last‑minute bake but aesthetic enough no one will know! Whether I'm hosting brun

Anatomy and physiology has been hard for me but I found out that putting the bones next to the book and taking a picture to print out is helpful for me and playing anatomy games #nursingstudent #anatomyandphysiology #school #nursing #bones

These 7 soft habits pulled me out of the rush and back into my body, like a quiet rebellion against “do more.” If your days feel heavy, your heart rushed, or your soul just tired, these tiny shifts are your permission to breathe again. Women worldwide are reclaiming slow living, gentle mornings,

A year later… and I’m thankful I kept showing up for myself What started as simply trying something new turned into community, laughter, discipline, growth, and a healthier version of me mentally and physically. Wellness doesn’t always have to look serious. Sometimes it looks like laughing un