11-day Reset
Let me know if you’d like to be added to the Telegram group... it’s a text message app where you’ll find daily encouragment, coaching, and see testimonies in real time of folks achieving their goals one day at a time. Turn the notifications on when you want or off if you don’t want to be bothered.
In the group you’ll find a 30 day walking tracker check off list and a place to track your water, because you can’t improve what you don’t track!
Also quick reminder Cookies and Cream and Maple Brown Sugar limited edition shake flavors were released today! They will go quick so get your order in soon, or call me and I’ll help you!
Walking Challenge starts November 1st! 11-day reset starts November 10th!
#preturkeychallenge #30daywalkingchallenge #11dayreset #freecoaching #mealsuggestions
If you’re looking to start this 11-day reset feeling bright and buzzing instead of sluggish, this challenge is a perfect way to reset your body and mind before the holiday season. The pre-Turkey edition is designed to help you head into Thanksgiving feeling grateful and glowing rather than drained and stressed. Taking part in the walking challenge is a great way to boost your energy; even light daily walks can improve circulation, reduce stress, and help maintain a healthy metabolism as you approach the busy holiday. In addition to movement, hydration plays a critical role in this reset. Tracking your daily water intake as suggested helps with overall wellness and supports your body's natural detox processes. Remember, you can’t improve what you don’t track, so logging your progress on the 30-day walking tracker and water checklist will build sustainable habits. You’ll also have access to free coaching and motivational support through the Telegram group, where community members share their experiences and real-time testimonies. This kind of support can elevate your commitment and make accountability easier. Moreover, the limited edition Cookies and Cream and Maple Brown Sugar shake flavors offer a delicious way to supplement your nutrition during this period. These tasty shakes can serve as meal replacements or nutritious snacks that fit within your reset plan. If you’re feeling like a sleepy sloth, bundled nerves, or running on empty right now, joining this challenge could help you find a brighter, more serene, and steady path forward. It’s about setting realistic goals one day at a time and celebrating the small victories that lead to lasting lifestyle changes. The combined focus on movement, hydration, community support, and nutrition makes the 11-day reset a comprehensive approach to enhancing your well-being just in time for Thanksgiving. Don’t miss the walking challenge starting November 1st and the reset beginning November 10th—sign up, join the Telegram group, and get ready to feel energized and thankful!
