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Women’s bodies undergo dynamic physiological changes over the decades. From the onset of puberty to reproductive maturity, pregnancy, postpartum recovery, perimenopause, and postmenopause, our biological needs shift dramatically. These changes are tightly regulated by hormones—chemical messengers t

STEM subjects can be dense, so I’ve developed a note-taking method that keeps everything organized and easy to review. Here’s how I structure my notes: 1. Vocabulary Pages: I dedicate separate pages for vocabulary terms, definitions, and units. This way, I can easily find and review ter

Idk if it’s just me but I love making all my school work and websites organized but also aesthetic it just makes me enjoying logging in a little more 😂 it’s nice that it’s customizable to anyone’s preference mine is just pink lol 🩷 #letschat #pink #college #lemon8challenge #canvas #unive

I use these websites almost every week and fr all of them have been game changers for me!! Overleaf is a must if you are doing research and writing a formal research paper in a STEM field. This is how you get most of the equations formatted properly, citings, etc. It does have quite a steep lear

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def recommend them all especially for stem students! #lemon8partner #lemon8college #collegelife #collegestudent #ipad

Car Aesthetic Accessories: All items under $10 except the emergency car kit , they might have one on shein that you guys may like for cheaper but this one is my fav. It just has everything I feel like I would need. If you need help finding any item plz let me know and I’ll help you out. I did list

As a bio major, I personally know how challenging some of your stem classes can be. So here are some tips and tricks that help me keep my 4.0! 1- take breaks!! I love to study outside, hang out with friends, read, or binge a quick tv show episode! It’s really important to give your mind a break

These remarkable women, Serena Williams, Katherine Johnson, and sheryl sandberg, each broke barriers in their own way, inspiring us to strive for excellence and equality in our career and life. often times, as women, we can be made to feel small in the workplace and that leads to us trying to b

The book is called Lessons in Chemistry by Bonnie Garmus. I honestly have just started reading it but I wanted to share for my fellow stem student girlies because I am really enjoying it!! The main character is pureing a career in chemistry and it highlights her experiences and struggles in the

Hey lovelies! Here is a small little study session. I do after classes pretty much every day. Step 1: getting organized 📚 It is so important to make sure you have all your ducks in a row going into your study sessions so that way you know what you need to work on and what things are doing

If you are going into college this year in a stem major or if you have a lot of stem classes needed for gen eds here are the differences to expect. The thing that threw me off the most is the grade structure, because let’s be honest that is what I cared the most about. I was totally freaked wh

“Maybe don’t do medicine if you want time for family.” “Maybe wait until after training to have kids.” “Maybe you can’t do both well.” Meanwhile, women everywhere are doing both every single day. Completing training while pregnant. Studying while exhausted. Showing up postpartum. Buildin

posting this so my friends can’t say they don’t know what I do for work 🫡 #womeninstem #steminist #sanfrancisco #sfbayarea #stemlife #stemtok

Spoiler: It’s not lab coats and lectures. At least not for me. It’s more like: caffeinated chaos, spreadsheets that bite back, and long conversations that shift how we serve real people. As a research assistant (who also moonlights as a program coordinator on a small but mighty team), here’s

When I first started college as a Marketing/Business major, I thought I had it all figured out… then I switched to STEM (pre-med) and—wow—it hit me like a truck. Going from marketing to STEM taught me fast that if you don’t organize yourself, you will fall behind. I wish someone had told me thes

📚 Staying on top of STEM courses can be tough, but this study schedule makes it manageable! Here’s how to stay organized and crush your classes: Morning: Review Concepts: Start your day by spending 1-2 hours going over lecture notes and key ideas to build a strong foundation. 🌟 Midday: Practi

10 out of 10 recommend raising baby caterpillars to release them as butterflies this spring!🦋😍🙌🏼 Not only is it so cool & interesting to see caterpillars grow, chrysalis & metamorphosis into butterflies, but it’s such an educational hands on experience for kids. Spring time is the per

Doing a summer internship, especially in stem fields is so important! They teach you hard skills, application of the material, and are extremely important for getting jobs in the future. The best part is that there are so many resources to help find positions for undergrads, so definitely take

✨ Studying Like Royalty: How the Right Resources Help You Crush Exams ✨ Imagine walking into your exam feeling like a scholar-princess (or prince)—calm, prepared, and ready to conquer every question with grace. The secret? Having the right resources in your academic arsenal. Effective study t

There are a lot of STEM programs I wish I knew about sooner so here is the 3 places I would start with if looking for a STEM internship: REU website - so first REU stands for research experiences for undergraduates and theses are programs meant for students to get first hand research experienc

Hi guys so I tried something different recently and finally went back to school! I chose to go for welding! You may ask why so I tried it and high school and absolutely loved it I’ve always loved being hands on and creating new things! So even though as a women it can be difficult in this type of f

Nail inspo for summer tropical hawaii vibes. I love designing nails so if anyone wants me to try to design one just send some inspo pics! #nailinspo #NailArt #nailsideas #naildesign #naildesignideas