glutened 🙃

credit to @coeliacsistersxo on instagram!!

go check them out for relatable celiac content!

2024/4/1 Edited to

... Read moreBeing 'glutened' is an incredibly unfortunate event for those with celiac disease, characterized by adverse reactions to gluten. This condition significantly impacts day-to-day life, leading to symptoms such as bloating, fatigue, and gastrointestinal distress. To best manage the risk of gluten exposure, individuals should educate themselves about gluten sources, whether in food or cross-contamination. It’s essential to familiarize oneself with gluten-free options, read ingredient labels carefully, and communicate openly with restaurant staff about dietary needs. Engaging with helpful communities and influencers like @coeliacsistersxo on Instagram can provide emotional support and practical advice for navigating gluten-free living. With a proactive approach, individuals can minimize their risk and foster a healthier lifestyle.

Related posts

gluten-free pickle fries🥒🍟
the BEST appetizer for my pickle girlies that’s gluten and dairy free friendly💚 - mix gluten free flour with salt, pepper, garlic and paprika - cut Mt. Olive Sandwich Stuffers into strips and toss in the flour - shallow fry in a neutral oil until golden brown - serve with your favorite ra
Maggie Bell

Maggie Bell

3691 likes

GLUTEN FREE BLONDIES 🍫🍪
These Gluten Free Blondies are the ultimate treat. They can be made gluten free, are easy to make and topped with some flaky sea salt for the perfect sweet and salty combo. INGREDIENTS 1 egg, large 1 egg yolk , large 1 cup dark brown sugar, packed 1/4 cup butter, melted 1/4 cup buttermilk o
Jes

Jes

687 likes

snacks for when i want to binge pt.2 - GLUTEN FREE
GLUTEN FREE & FROM ALDI?????? i didn’t even know these were gluten free when I bought them! so here are some more snacks for when you want to binge but don’t want the calories! i’m an emotional eater and get INTENSE cravings. i struggle with binging most days, these foods definitely help! and i
raenuh

raenuh

2345 likes

Vegan & Gluten Free Cookie Dough Frosted Cookies!
If you are a chocolate chip cookie & cookie dough lover then these babies are for you! You would never guess they're completely vegan, gluten free, and refined sugar free! Soft baked cookies with a creamy cookie dough topping and topped with mini cookie dough balls for even more fun! 🥳
Colleen Forton

Colleen Forton

3542 likes

Gluten free Focaccia of your Dreams 🍞🍅
Will never stop making this no knead gluten-free focaccia 🍞🍅 It has the perfect texture and taste—you’ll never guess it’s not made with wheat! If you're gluten free and miss focaccia and need a great focaccia recipe I got you! To also find the recipe, Google "Gluten Free Focaccia Jessic
Jessica 🌱

Jessica 🌱

558 likes

Garlic Chickpea soup - vegan & gluten free
Perfect and delicious vegan and gluten free soup. This recipe is perfect for the fall! Would recommend to eat with some yummy toasted French bread to sop up any remaining soup! Swipe pictures for the recipe ➡️➡️➡️➡️➡️ #fallvibes #fallrecipe #recipesoflemon8 #veganrecipesideas #ve
Kayla

Kayla

2776 likes

Try this EASY AND GLUTEN FREE Bread 🍞
2 minute gluten free bread that is so easy to make and delicious. If you’re sensitive to gluten, have insulin resistance or simply want to cut back the carbs, save this recipe! Recipe: 4 room temp eggs 3/4 cup of almond flour 1/4 cup of olive oil or oil/ butter of choice 2 tbsp of baking po
Laura

Laura

585 likes

A freshly baked gluten-free banana bread loaf in a metal pan, resting on a white towel with red candy cane patterns. The image introduces the recipe.
A metal bowl containing mashed ripe bananas, ready for mixing into the banana bread batter.
A hand holding a jar of organic mayonnaise, indicating it as an ingredient for the banana bread recipe.
Banana bread recipe & Gluten Free!
Ingredients: • 3 ripe bananas • 1/2 cup mayonnaise • 1 egg • 1 1/2 cup Gluten Free flour • 1 tsp baking soda • 3/4 cup sugar (can do less sugar) • Optional: Dash of cinnamon Bake at 350 degrees for 60-70 minutes #healthylifestyle2024 #wellnesschallenge @Lemon8 Wellness
Annah

Annah

244 likes

GLUTEN FREE OATMEAL CREAM PIES 🍪
Gluten Free Oatmeal Cream Pie Cookies are the ultimate childhood favorite dessert. They’re filled with a delicious vanilla buttercream frosting that pairs perfectly with the thin and chewy oatmeal cookies. INGREDIENTS Gluten Free Flour or Regular All Purpose Flour Rolled Oats Brown Sugar
Jes

Jes

715 likes

Gluten Free Peanut Butter Cookies🤍
Welcome back to another episode of “Gluten Free Doesn’t Have to be Boring!” Today’s show features a household favorite: Peanut Butter Cookies! This one is a go to for when you need something that’s sweet and simple to make! Here’s how I do it: Ingredients: 1 egg 1 cup of sugar 1 cup
BilboBaggins420

BilboBaggins420

211 likes

Gluten free/ Dairy Free Orange chicken
Ingredients Gluten Free Nuggets - Trader Joe’s Rice- Trader Joe’s Green Onion- Trader Joe’s Gluten Free Orange sauce- Fresh Thyme I listed the ingredients, they don’t have to specifically be from these places. Instruction Air fry or bake the nuggets, make them extra crispy. whi
Barbiejq777

Barbiejq777

509 likes

Zero sugar, gluten or dairy dessert
My family is obsessed with these. A staple and I can whip them up on a whim. 2 tablespoons coconut oil 3 tablespoons honey 1 egg 1 tsp vanilla extract 2 cups almond flour 1/2 tsp baking soda 1/4 tsp salt 1/2 cup mini sugar free chocolate chips Stir coconut oil and honey in bowl.
Lauren_Clayton

Lauren_Clayton

661 likes

A freshly baked gluten-free banana bread loaf, golden brown and still in its aluminum foil liner, is shown from an overhead perspective.
Peeled ripe bananas are in a metal mixing bowl on a kitchen counter, with a black spatula ready to mash them, illustrating step 1 of the recipe.
Mashed bananas are in a metal bowl, with an egg, granulated sugar, and melted butter added, representing the wet ingredients for step 2.
Gluten Free Banana Bread 🍌🐵🍞✨🫶
I loveeee me a good Sunday bake. Here’s what’s on the menu this week! *cracking up that I spelled FLOUR wrong please ignore* Do you have a good gluten free recipe? Let me know below! 👇🏼 #lemon8diarychallenge #lemon8challenge #glutenfree #glutenfreelifestyle #glutenfreerecipes #e
Kelsey 💫

Kelsey 💫

821 likes

Four golden-brown cloud breads, topped with everything bagel seasoning, are arranged on a black wire cooling rack. The image features text overlay 'LOW CALORIE LOW CARB CLOUD BREAD' and decorative elements, highlighting a healthy recipe.
🍞Cloud Bread | Low Calorie | Low Carb |Gluten Free
⭐️INGREDIENTS: 4 large eggs, separated 1/2 teaspoon cream of tartar 2 ounces cream cheese 1 teaspoon Italian seasoning 1/2 teaspoon sea salt 1/2 teaspoon garlic powder Everything bagel seasoning ⭐️INSTRUCTIONS: Preheat the oven to 300° F. Line two large baking sheets with parchment pape
🌸 Tiffany 🌸

🌸 Tiffany 🌸

242 likes

Gluten-free Almond Flour Brownies
These gluten-free almond flour brownies are rich, fudgy, and chocolatey similar to traditional brownies. Made with simple ingredients, these easy paleo brownies are a crowd pleaser! Ingredients - 2 Eggs, large, room temperature - 1 cup Coconut Sugar - 1 teaspoon Vanilla extract - 1/2 cup
pipingpotcurry

pipingpotcurry

162 likes

Gluten Free Beef and Broccoli over rice
This is one of my favorite gluten free & low Calorie recipes that I can use to meal prep for the week! Let me know if you try it out🥹 Ingredients * 1 Tablespoon peanut oil, can sub vegetable or olive * 3 cups broccoli florets, washed and patted dry * 1 lb. ground beef * 1 yellow onion, d
BilboBaggins420

BilboBaggins420

293 likes

Lemon Lavender Cupcakes (Gluten-Free, Dairy-Free)
These light and fluffy gluten-free cupcakes blend zesty lemon with a hint of floral lavender for a refreshing twist on a classic treat. Made with plant-based ingredients and topped with your favorite dairy-free frosting, they’re perfect for a light, fragrant dessert that everyone can enjoy. 🍋In
Chlo chlo 🥰

Chlo chlo 🥰

368 likes

A freshly baked loaf of gluten-free sandwich bread, partially sliced, rests on a wooden cutting board. The image highlights the soft texture of the bread, with text overlays promoting it as a perfect, homemade, and delicious recipe.
✨️ Recipe ✨️ Perfect Gluten Free Sandwich Bread
I made this homemade gluten free sandwich bread this week and it turned out perfectly! 🍞 Ingredients: • 3 cups (438g) Cup4Cup gluten free flour • 2 & 1/4 tsp (9g) instant rapid rise yeast • 1 tablespoon (11g) psyllium husk powder • 1 teaspoon baking powder • 1 teaspoon salt • 1 &
Jen•Homemaking

Jen•Homemaking

276 likes

A gluten-free Oreo cheesecake in a clear glass dish, topped with crushed dark cookies. The image has text overlays "GLUTEN FREE" and "Oreo Cheesecake" with a Lemon8 watermark.
A digital recipe interface showing ingredients for Gluten Free Oreo Cheesecake, including cream cheese, gluten-free Oreos, whipped topping, lemon juice, and vanilla extract, with calorie information and serving size.
A digital recipe interface displaying the ingredients and initial prep work steps for the Oreo cheesecake, such as softening cream cheese and preparing gluten-free Oreos.
Delicious Gluten Free Oreo Cheesecake
This cheesecake is the perfect treat after a hard day, each piece is 478 Calories with easy low fat substitutions! An easy to make, guilt free desert perfect for whenever you feel like it. Just because you’re gluten free doesn’t mean you can’t enjoy it! Oreo Cheesecake: 1 block Cream Cheese
BilboBaggins420

BilboBaggins420

2569 likes

Gluten Free Monster Cookies!!
My daughter Hailey said that these monster cookies are the best ones that she has ever eaten. Monster cookie recipe : 1/2 cup of shortening 1/2 cup of butter One cup of packed brown sugar 1 tablespoon of vanilla Three large eggs 1 1/2 cups of creamy peanut butter 4 1/2 cups of oat
JusttheBells10

JusttheBells10

374 likes

vegan & gluten-free matcha faux twix
when you don’t have to sacrifice taste in healthier recipes >>>>> Matcha Shortbread⁠ - 1 1/2 cup almond flour⁠ - 2 tbsp Matcha.com matcha powder⁠ - 1/4 cup maple syrup⁠ - 1/4 cup vegan butter (we used coconut butter!)⁠ ⁠ Caramel Filling:⁠ - 1 can vegan sweetened condensed m
matcha.com

matcha.com

961 likes

See more