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HEALTHY 5-10-MIN MEALS

# Join the kitchen with Lemon8

Recipes

🥦 Raw Materials - Ingredients: All Purchases from Lotus 100-300 Baht

🥘 Cooking Supplies: Hot Air Baking Pot, Microwave

👍🏻 instructions:

Introduced simple meals, high protein, weight loss range, 10-30 grams of protein per meal

One day is lazy to go to the office to make Overnight oats to eat and Natto boiled eggs because it is easy to make and very fast. Anyone who loses weight is recommended. 1 cup of Natto has 9 grams of protein, 2 eggs, about 14 grams per meal, gets almost 25 grams of protein and takes yogurt for dessert.# Health diet # Food menu # Trending # healtyfood

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