98 followers

Follow

Follow

Follow

1/2

0 saved

10

I can do Live Meditations 🧘🏻‍♀️

Follow me on TikTok. Thank you to everyone for your support on my spiritual journey. My heart ❤️ is open. #meditation

#follow #followers #like #spiritualjourney

2024/1/25 Edited to

Meditation practice is a powerful tool for spiritual growth and emotional wellbeing. Engaging in live meditations can enhance your mindfulness, helping you breathe into the heart and deepen your self-awareness. This practice encourages illumination and connection with your inner self, leading to personal transformation. Join our community as we share techniques and experiences that nurture the heart and foster a supportive environment. As I strive to reach 1k followers on TikTok, your support means the world to me. Together, we'll explore meditation's profound impact on our lives, awaken the senses, and create a space for healing and love. Let's embark on this journey together!

Related posts

5 Crystals That Actually Calm Your Anxiety ✨

Feeling anxious? These 5 beginner-friendly crystals can help you find calm and balance 🌿 Blue Lace Agate 💙 "The Gentle Communicator" Perfect for: Social anxiety & racing thoughts • Quiets mental noise • Encourages calm communication • Promotes inner stillness 💡 Tip: Hold be

8 likes

Apps I love as a adult ADHD 🌿🦋

📚 BeFreed My sister at MIT recommended this ADHD-friendly reading / book summary app to me—honestly, I’m just happy to see something that actually makes learning easier for brains like ours. It condenses non-fiction into 30-min high-quality summaries, 20-min podcast-style explainers, and 10-min f

2003 likes

Encouragement from Your Ancestors 💕

I’m Salia the spirit guide whisperer 🧚🏽‍♀️ I create safe spaces and community to connect with the spirit realm and your intuition 🔮 Everyone has access to the spirit realm and their intuition of course but it can be intimidating if you don’t know what to expect… I help with that 🫶🏽 throu

174 likes

MY MORNING ROUTINE ☀️

my 6-9 before class :) im still working on creating a solid routine & i think im finally settling in. ☀️ first things first it is so important to hydrate when you first wake up! especially if you’re like me & live in a hot area! so many benefits come from being hydrated. 💦 when i fir

73 likes

Meditation 101 Part 6 🤍

#meditationforbeginners #meditation #guidedmeditation No rules! Just time for yourself…💫

4 likes

How I Healed My Sore Throat ASAP!

*I am just sharing what helped me heal my recent sore throat asap, this is not medical advice, I am not a doctor* 💚 So recently I got a sore throat 🙃 and since being sick in the summer is THE WORST, I wanted to get better asap! 💚 These are the things that helped me the most! 💚 1- organic tea

77 likes

2 lessons from meditations

"Meditations" by Marcus Aurelius is a timeless collection of personal reflections and philosophical insights from the Roman Emperor, offering wisdom on embracing stoicism, cultivating inner tranquility, and navigating the challenges of life with grace and resilience It's such an easy

74 likes

Some of My Favorite Guided Meditations ✨

Here are some of my favorite guided meditations on YouTube that I keep coming back to! (Links posted again in comments for easier copy/paste!) For winding down before bed: https://youtu.be/YlQLs17NfJE?si=LWuN01S74B1Nn9sS For anxiety and intrusive thoughts: https://youtu.be/phm_VPjijh8

17 likes

1. One Sec 🖐🏽: helps break bad habits and increase focus time. For example, I have a habit of going on Instagram first thing in the morning and opening the app every time I unlock my phone… this app makes me wait 30 min after waking and then I have to complete a task of journaling, French vocab rev

195 likes

Meditation 101 Part 4 🤍

#meditation #meditationforbeginners #guidedmeditation Reasons you should consider getting into meditation! 💫

3 likes

Daily meditations for people of color by Iyanla V

Daily meditations for people of color by Iyanla Vanzant #dailymeditations #blackgirlcreator #blackgirl #meditations #mentalhealth

106 likes

Meditations 4 performers pt 1

Setting intentions with performance meditation. Save for your next planning or practice session! #meditation #performers #artists #intentions

3 likes

💕 learn to manage your stress levels by cultivating mindfulness through 150 guided meditations. 💕 Now you can find your calm, control your thoughts, manage your fears, and release your worries—no matter where you are! #stress #anxiety #book #read #recommendedbooks

47 likes

BOOKS EVERY WOMAN SHOULD READ

Feminine embodiment & women’s health books that I truly believe every woman NEED to read. These books changed my life and I promise they will change yours too, if you allow them to open your mind and shake everything you’ve ever been told by society. WOMEN WHO RUN WITH THE WOLVES by Clarissa

4579 likes

Two new uploads have been added to the Scarlet Rose Coven! 🌹 🌙Moon Magick: A complete guide to incorporating the moon cycles into your practice. This workbook of Lunar Witchery covers the New Moon, Waxing Moon, Full Moon, and Waning Moon - including moon magick history, guided practices, recomm

2 likes

📚My Witchy Bookshelf

These are the books that live on my altar-adjacent shelf. Whether I’m lighting a candle or deciding my next Tarot pull, I always return to these books. ♥️ Lighting the Wick - Candle Magic, actual spells. One of my favorites. ♥️ My Witchy Book of Correspondences - A small author I found. Can t

62 likes

sleep subliminals/ meditations 😴💤

#sleepsubliminal #meditation #subliminals

51 likes

Wellness Habits 🧘 Habit 1: be present 🧘 How It Helps Me: appreciate the little things 🧘 Habit 2: breath 🧘 How It Helps me: to relax and feel better 🧘 Habit 3: obverse my mind 🧘 How It Helps Me: I’m not my thoughts ⭐️

4 likes

🌟 SPIRIT MESSAGE: A TIME OF MIRACLES

💫 Please stop and read this this message found you for a reason. Spirit is saying you have been waiting for miracles to arrive in your life, and you almost feel like they’re not going to happen for you because movement has been very slow. But Spirit is here to tell you that all the work, all the

7 likes

things i do to stay positive

hi there 🫶 i'm new to to Lemon8 and thought i'd share a couple tips on how i stay positive... i used to always think of myself as a realist – seeing things as they are and nothing more. but now??? ya girl stays delusional!!! there is so much freedom in letting go of the outcomes and tru

5 likes

Stop letting an Abundant Life pass you by!

If you are sick and tired of being sick and tired..... If you are OVER seeing everyone else in the relationship of their dreams 🤦‍♀️ If you are SO DONE living paycheck to paycheck💸 I have something for you👀 Something that doesn't cost much Something that doesn't take a lot of t

1 like

🔥BELTANE🔥

Beltane is an ancient celebration that dates all the way back to Celtic tradition. It's similar to the New Year celebration most of us celebrate in January. If you tap into nature, you'll see that right now is a time to celebrate the new year. Everything is starting anew, flowers in ful

8 likes

My cozy iPhone apps that feel like home 🤍

I've been curating my phone with apps that feel comforting and intentional—these are the ones that genuinely make my screen time feel cozy and meaningful. 1️⃣FlipYear - 3D Photo Flip Book 📖 It automatically turns my photo library into beautiful, flippable yearbooks I can flip through month

13 likes

How I had an unmedicated birth ✨🤰🏻

First and foremost this is not to shame any mama who has done otherwise! This was my second unmedicated birth, my first one I opted for the epidural because I had not mentally prepared myself and had never taken or researched a birthing class. I cannot recommend Built to birth enough to any mama wa

191 likes

Meditation 101 Part 3 🤍

#meditation #guidedmeditation #meditationforbeginners Any time you can dedicate to yourself will elevate your day! ✨

3 likes

How I honor my bleed 🩸

I get it, I understand how it feels to hate this time of the month. Especially dealing with pms symptoms, cramps and bloating. And then to get up and go to work? And do life?? Listen babe, it doesn't have to be like this. You have the possibility to live a reality where you are in tune with

38 likes

A Good Idea 🤍

#mindfulness #meditation #affirmations #gratitude

3 likes

👏Apps to be your Most Confident Self👠

🥰Readbay.ai Readbay.ai offers in-depth articles on 💎Personal Growth and 💎Life Lessons, Just 1 Read a day to invisibly increase your inner beauty and confidence. AI coaches provide you with practical confidence tips to turn the articles into real-life skills. 🥰Insight Timer Insight Timer offer

26 likes

How make custom tapping meditations with CHATGPT ✨

Did you know you can make custom tapping meditations made just for you with CHATGPT? Watch this video to find out how.. #meditation #wellness #guidedmeditation #chatgpt

11 likes

Trust & Believe 🤍

#mindfulness #meditation #affirmations

2 likes

Meditation 101 Part 2 🤍

#meditation #guidedmeditation #meditationforbeginners There's no wrong way to do this… Keep it up! 💫

4 likes

meditations that calm your nervous system

When you think of meditation, you probably think of setting up a little meditation station, taking a seat, closing your eyes and following some sort of guided meditation in silence. But meditation is the practice of quieting the mind and focusing on the present moment…so any activity that helps to

57 likes

sleep subliminals/meditations 🧠 💤

#sleepsubliminal #meditation #sleeping #subliminals #manifesting #manifestation

22 likes

Meditations for being away from home in college !

i have been LOVING my nightly meditation time in college !! ✨ it grounds me & makes me feel safe & at home ! the first one is : letting go into deep sleep by kristina lindsey the second one is : relaxing into deep sleep by sonia kreitzer the third one is : lazy river guided sleep

5 likes

I LEARN FASTER WITHOUT SPENDING HOURS STUDYING💡💡

These 3 apps help me stay smart, balanced, and on my A-game all semester long! 💖 ❤️ BeFreed🔍: The ultimate smart reading app!! Condenses 10k+ nonfiction books into: • 🎧 20-min fun podcasts • 📖 30-min deep dives • ✨ Quick summaries (so I actually retain info!) PLUS you can customize the

4 likes

Meditation 101 🤍

#meditation #guidedmeditation #meditationforbeginners Meditation can mean different things to different people, but at its core, it’s about being present. 💫

2 likes

See more