Lemon8Lifestyle community
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

71 followers

Follow
Follow
Follow

0 saved
2025/9/8 Edited to

Related posts

𝐁đĢ𝐨𝐜𝐜𝐨đĨđĸ 𝐚𝐧𝐝 𝐂𝐡đĸ𝐜𝐤𝐞𝐧 𝐀đĨ𝐟đĢ𝐞𝐝𝐨 𝐁𝐚𝐤𝐞 𝐟𝐨đĢ 𝐖𝐞đĸ𝐠𝐡𝐭 𝐋𝐨đŦđŦđŸĨĻ
𝐍𝐎𝐓𝐄: âĨ 𝐀𝐝𝐝 đĻ𝐨đĢ𝐞 𝐛đĢ𝐨𝐜𝐜𝐨đĨđĸ 𝐭𝐡𝐚𝐧 𝐈 𝐝đĸ𝐝 đĸ𝐧 𝐭𝐡đĸđŦ 𝐩đĢđžđ¯đĸ𝐞𝐰 âĨ 𝐁𝐞 đĻđĸ𝐧𝐝𝐟𝐮đĨ 𝐨𝐟 𝐭𝐡𝐞 𝐚đĻ𝐨𝐮𝐧𝐭 𝐨𝐟 đĄđžđšđ¯đ˛ 𝐰𝐡đĸ𝐩𝐩đĸ𝐧𝐠 𝐜đĢ𝐞𝐚đĻ 𝐲𝐨𝐮 𝐮đŦ𝐞. 𝐘𝐨𝐮 đŖ𝐮đŦ𝐭 𝐧𝐞𝐞𝐝 𝐞𝐧𝐨𝐮𝐠𝐡 𝐭𝐨 đœđ¨đ¯đžđĢ 𝐭𝐡𝐞 𝐭𝐨𝐩 𝐨𝐟 𝐭𝐡𝐞 𝐛đĢ𝐨𝐜𝐜𝐨đĨđĸ 𝐝𝐨𝐧𝐭 đ¨đ¯đžđĢ𝐝𝐨 đĸ𝐭. 𝐈𝐧𝐠đĢ𝐞𝐝đĸ𝐞𝐧𝐭đŦ: ❤ī¸Žī¸Ž 𝟐-𝟒 𝐂𝐡đĸ𝐜𝐤𝐞𝐧 𝐛đĢ𝐞𝐚đŦ𝐭đŦ, 𝐝đĸ𝐜𝐞𝐝 đĸ𝐧𝐭𝐨 𝐛đĸ𝐭𝐞-đŦđĸđŗ𝐞𝐝 𝐜𝐮𝐛𝐞đŦ ❤ī¸Žī¸Ž 𝐎đĸđĨđ¯đž 𝐨đĸđĨ ❤ī¸Žī¸Ž 𝐁đĢ𝐨𝐜𝐜𝐨đĨđĸ 𝐟đĨ𝐨đĢ𝐞𝐭đŦ ❤ī¸Žī¸Ž
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

2986 likes

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚đĨ𝐤đĸ𝐧𝐠 𝐂𝐡𝐚đĨđĨ𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀ī¸âœ¨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚đĨ𝐤đĸ𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮đĢ𝐧 đĸ𝐭 đĸ𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚đĨđĨ𝐞𝐧𝐠𝐞 𝐭𝐨 đŦ𝐞𝐞 đĸ𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨đĻ𝐩đĨ𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

100 likes

GoodNotes to Notion 2024 Vision Board 🖋ī¸âœ¨
Elevate your planning game! #notion #goodnotes
Alana Connor

Alana Connor

338 likes

𝐇𝐨𝐧𝐞𝐲 𝐆𝐚đĢđĨđĸ𝐜 𝐂𝐡đĸ𝐜𝐤𝐞𝐧 𝐓𝐞𝐧𝐝𝐞đĢđŦ
𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 â€ĸ𝟧đŸĸđŸĸ𝗀 đ–ŧ𝗁𝗂đ–ŧ𝗄𝖾𝗇 𝗌𝗍𝗋𝗂𝗉𝗌 𝐌𝐀𝐑𝐈𝐍𝐀𝐓𝐈𝐎𝐍 â€ĸđŸŖ đ–ŧ𝗎𝗉 𝖡𝗎𝗍𝗍𝖾𝗋đ–Ŧ𝗂𝗅𝗄 â€ĸ𝖲đ–ē𝗅𝗍 𝗍𝗈 𝗍đ–ē𝗌𝗍𝖾 â€ĸđŸŖ 𝗍đ–ģ𝗌𝗉 đ–ģ𝗅đ–ēđ–ŧ𝗄 𝗉𝖾𝗉𝗉𝖾𝗋 â€ĸđŸŖ 𝗍đ–ģ𝗌𝗉 𝗀đ–ē𝗋𝗅𝗂đ–ŧ 𝗉𝗈𝗐đ–Ŋ𝖾𝗋 â€ĸđŸŖ 𝗍đ–ģ𝗌𝗉 𝗌𝗆𝗈𝗄𝖾đ–Ŋ 𝗉đ–ē𝗉𝗋𝗂𝗄đ–ē â€ĸđŸŖ 𝗍𝗌𝗉 𝗍𝗁𝗒𝗆𝖾 â€ĸđŸŖ 𝖾𝗀𝗀 đ–ģ𝖾đ–ē𝗍𝖾𝗇 â€ĸ𝗈𝗂𝗅 đ–ŋ𝗈𝗋 đ–ŋ𝗋𝗒𝗂𝗇𝗀 𝐃𝐑𝐘 𝐌𝐈𝐗𝐓𝐔𝐑𝐄 â€ĸđŸŖ.𝟧 đ–ŧ𝗎𝗉𝗌 𝗂đ–ŋ đ–ē𝗅𝗅 𝗉𝗎𝗋𝗉𝗈𝗌𝖾 đ–ŋ𝗅𝗈𝗎𝗋 â€ĸ𝗌đ–ē𝗆𝖾 𝗌𝖾đ–ē𝗌𝗈𝗇𝗂𝗇𝗀𝗌 đ–ē𝗌 đ–ēđ–ģ𝗈𝗏𝖾 𝐒𝐀𝐔𝐂𝐄 â€ĸđŸŖ-𝟤 𝗍đ–ģ𝗌𝗉 𝗈đ–ŋ đ–ģ𝗎𝗍𝗍𝖾𝗋 â€ĸ
AlisyannieS

AlisyannieS

24K likes

𝐁𝐚𝐧𝐚𝐧𝐚 𝐏𝐮𝐝𝐝đĸ𝐧𝐠 𝐖𝐞đĸ𝐠𝐡𝐭 đĨ𝐨đŦđŦ 𝐒𝐧𝐚𝐜𝐤 𝟏𝟖𝐠 𝐨𝐟 𝐩đĢ𝐨𝐭𝐞đĸ𝐧🍌
𝐆đĨ𝐚đŦđŦ đŖ𝐚đĢđŦ 𝐚đĢ𝐞 đĨ𝐨𝐜𝐚𝐭𝐞𝐝 đĸ𝐧 đĻ𝐲 𝐀đĻ𝐚đŗ𝐨𝐧 đŦ𝐭𝐨đĢ𝐞 𝐟đĢ𝐨𝐧𝐭. 𝐈𝐧𝐠đĢ𝐞𝐝đĸ𝐞𝐧𝐭đŦ: ❤ī¸Žī¸Ž 𝟏 𝐩𝐚𝐜𝐤𝐚𝐠𝐞 𝐉𝐞đĨđĨ-𝐎 𝐒𝐮𝐠𝐚đĢ-𝐅đĢ𝐞𝐞 𝐁𝐚𝐧𝐚𝐧𝐚 𝐂đĢ𝐞𝐚đĻ 𝐏𝐮𝐝𝐝đĸ𝐧𝐠 𝐌đĸ𝐱 (𝟏𝐨đŗ) ❤ī¸Žī¸Ž 𝟐 𝟏/𝟐 𝐜𝐮𝐩đŦ 𝐅𝐚𝐠𝐞 𝐓𝐨𝐭𝐚đĨ 𝐆đĢ𝐞𝐞𝐤 𝐲𝐨𝐠𝐮đĢ𝐭 (𝐨đĢ 𝐚𝐧𝐲 𝐩đĨ𝐚đĸ𝐧 𝐠đĢ𝐞𝐞𝐤 𝐲𝐨𝐠𝐮đĢ𝐭) ❤ī¸Žī¸Ž 𝟏 𝐜𝐮𝐩 𝐂𝐨𝐨đĨ 𝐖𝐡đĸ𝐩 𝐙𝐞đĢ𝐨 𝐒𝐮𝐠𝐚đĢ 𝐖𝐡đĸ𝐩𝐩𝐞𝐝 𝐂đĢ𝐞𝐚đĻ ❤ī¸Žī¸Ž 𝟐 𝐛𝐚𝐧𝐚𝐧𝐚đŦ, đŦđĨđĸ𝐜𝐞𝐝 ❤ī¸Žī¸Ž 𝟏/𝟒 𝐜𝐮𝐩 𝐜đĢ𝐮đŦ𝐡𝐞𝐝 𝐍
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

1092 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓ī¸đŸŽ§đŸ’–
google calendar vs notion calendar 🗓ī¸đŸŽ§đŸ’– i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
lia 💗

lia 💗

284 likes

How I use notion for reading 3đŸĻ‹habit tracker & jo
Hi! Thank you all so much for the love on my previous Pixel Garden Library notion template! I've created another adorable, purple-themed reading template in the past couple of days, and I hope you will like it!❤ī¸â€đŸ”Ĩ 🔗Template: https://tangible-octagon-692.notion.site/Reading-Habit-Tracker-Jo
Elena Morgan

Elena Morgan

13 likes

𝐂𝐨𝐨𝐤đĸ𝐞 𝐃𝐨𝐮𝐠𝐡 𝐇đĸ𝐠𝐡 𝐏đĢ𝐨𝐭𝐞đĸ𝐧 𝐂𝐨𝐟𝐟𝐞𝐞đŸĒ
𝐋𝐚𝐭𝐞đĨ𝐲 đĸđ¯đž 𝐛𝐞𝐞𝐧 đĨđ¨đ¯đĸ𝐧𝐠 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 𝐜𝐨𝐟𝐟𝐞𝐞 đžđ¯đžđĢ𝐲 đĻ𝐨đĢ𝐧đĸ𝐧𝐠 đĸ 𝐠𝐞𝐭 𝐮𝐩 đĸ𝐧 đĻ𝐚𝐤𝐞 đĸ𝐭 !!! #protein #proteincoffee #highprotein
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

98 likes

𝐇đĸ𝐠𝐡 𝐏đĢ𝐨𝐭𝐞đĸ𝐧 𝐂đĢ𝐞𝐚đĻ𝐲 𝐂𝐚đŖ𝐮𝐧 𝐏𝐚đŦ𝐭𝐚🍝✨
𝐑𝐞𝐜đĸ𝐩𝐞 âŦ‡ī¸ 𝐈𝐧𝐠đĢ𝐞𝐝đĸ𝐞𝐧𝐭đŦꨄ: ꨄ: 𝟔𝐨đŗ 𝐛𝐚đĢđĸđĨđĨ𝐚 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 𝐩𝐚đŦ𝐭𝐚 ꨄ:𝟏đĨ𝐛 𝐜𝐡đĸ𝐜𝐤𝐞𝐧 𝐭𝐡đĸ𝐠𝐡đŦ 𝐨đĢ 𝐜𝐡đĸ𝐜𝐤𝐞𝐧 𝐛đĢ𝐞𝐚đŦ𝐭 ꨄ: 𝟏𝐭đŦ𝐩 𝐨đĨđĸđ¯đž 𝐨đĸđĨ ꨄ: 𝐒đĨ𝐚𝐩 𝐲𝐚 đĻ𝐚đĻ𝐚 đŦ𝐞𝐚đŦ𝐨𝐧đĸ𝐧𝐠 ꨄ: 𝐃𝐚đŦ𝐡 𝐠𝐚đĢđĨđĸ𝐜 & 𝐡𝐞đĢ𝐛 đŦ𝐞𝐚đŦ𝐨𝐧đĸ𝐧𝐠 ꨄ: 𝐏𝐚đĢđŦđĨ𝐞𝐲 𝐅đĨ𝐚𝐤𝐞đŦ ꨄ: 𝐌𝐜𝐂𝐨đĢđĻđĸ𝐜𝐤 𝐜𝐚đŖ𝐮𝐧 đŦ𝐞𝐚đŦ𝐨𝐧đĸ𝐧𝐠 ꨄ: 𝟏-𝟐 𝐜𝐮𝐩đŦ 𝐨𝐟 đŦ𝐩đĸ𝐧𝐚𝐜𝐡 ꨄ: 𝟏𝐭đŦ𝐩 𝐮𝐧đŦ𝐚đĨ𝐭𝐞𝐝 𝐛𝐮𝐭𝐭𝐞đĢ ꨄ: 𝟏/𝟒𝐜 đĨ𝐨𝐰 𝐟𝐚𝐭 đĻ𝐨đŗ𝐚
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

190 likes

𝐁đĢ𝐞𝐚𝐤𝐟𝐚đŦ𝐭 𝐒𝐤đĸđĨđĨ𝐞𝐭 𝐟𝐨đĢ 𝐖𝐞đĸ𝐠𝐡𝐭 𝐋𝐨đŦđŦđŸŗ😋
𝐈𝐧𝐠đĢ𝐞𝐝đĸ𝐞𝐧𝐭đŦ: ❤ī¸Žī¸Ž 𝐒𝐚𝐮đŦ𝐚𝐠𝐞 đĨđĸ𝐧𝐤đŦ ❤ī¸Žī¸Ž 𝐑𝐞𝐝 𝐩𝐨𝐭𝐚𝐭𝐨𝐞đŦ ❤ī¸Žī¸Ž 𝐑𝐞𝐝𝐮𝐜𝐞𝐝 𝐟𝐚𝐭 đŦ𝐡đĢ𝐞𝐝𝐝𝐞𝐝 𝐜𝐡𝐞𝐝𝐝𝐚đĢ 𝐜𝐡𝐞𝐞đŦ𝐞 𝐨đĢ 𝐜𝐡𝐞𝐞đŦ𝐞 𝐨𝐟 𝐲𝐨𝐮đĢ 𝐜𝐡𝐨đĸ𝐜𝐞 ❤ī¸Žī¸Ž 𝐆đĢ𝐞𝐞𝐧 & 𝐑𝐞𝐝 𝐛𝐞đĨđĨ 𝐩𝐞𝐩𝐩𝐞đĢ ❤ī¸Žī¸Ž 𝐖𝐡đĸ𝐭𝐞 𝐨𝐧đĸ𝐨𝐧 ❤ī¸Žī¸Ž 𝐒𝐞𝐚đŦ𝐨𝐧đĸ𝐧𝐠: 𝐒𝐚đĨ𝐭, 𝐩𝐞𝐩𝐩𝐞đĢ, 𝐆𝐚đĢđĨđĸ𝐜 𝐩𝐨𝐰𝐝𝐞đĢ, 𝐎𝐧đĸ𝐨𝐧 𝐩𝐨𝐰𝐝𝐞đĢ, 𝐒đĻ𝐨𝐤𝐞𝐝 𝐩𝐚𝐩đĢđĸ𝐤𝐚, 𝐏𝐚đĢđŦđĨ𝐞𝐲 ❤ī¸Žī¸Ž 𝐄𝐠𝐠đŦ 𝐨đĢ 𝐞𝐠𝐠 đĻđĸ𝐱𝐭𝐮đĢ𝐞 (𝐖𝐡𝐨đĨ𝐞 𝐞𝐠𝐠đŦ, 𝐄𝐠𝐠 𝐰𝐡đĸ𝐭
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

1085 likes

A high-protein meal bowl featuring white rice, diced chicken, corn, avocado, and lime, topped with a green sauce. It is presented on a kitchen counter with decorative bottles in the background, part of a series rating meals for PCOS.
A high-protein chipotle honey chicken bowl with white rice, seasoned chicken, black beans, corn, and crumbled cheese, topped with a creamy orange sauce and fresh herbs.
A "boom boom salmon" meal bowl featuring white rice, pan-seared salmon pieces drizzled with a creamy sauce and green onions, accompanied by sliced cucumbers and lime wedges.
𝐑𝐚𝐭đĸ𝐧𝐠 đĻ𝐞𝐚đĨđŦ 𝐈 đĻ𝐚𝐝𝐞 𝐚đŦ 𝐚 𝐏𝐂𝐎𝐒 𝐠đĸđĢđĨ𝐲
#sincerelydanesha #highprotein #mealideas
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

2961 likes

𝐋𝐨𝐰 𝐜𝐚đĨ𝐨đĢđĸ𝐞, 𝐡đĸ𝐠𝐡 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 đĻ𝐨đŗđŗ𝐚đĢ𝐞đĨđĨ𝐚 đŦ𝐭đĸ𝐜𝐤đŦ🧀
𝐖𝐨𝐰 𝐭𝐡𝐞đŦ𝐞 𝐰𝐚đŦ 𝐚đĻ𝐚đŗđĸ𝐧𝐠 !!! 𝐈 đĻ𝐞𝐚𝐧 𝐰𝐡𝐞𝐧 𝐈 𝐭𝐨𝐨𝐤 𝐚 𝐛đĸ𝐭𝐞 𝐨𝐮𝐭 𝐨𝐟 𝐨𝐧𝐞 𝐭𝐡𝐞 𝐜đĢ𝐮𝐧𝐜𝐡 𝐰𝐚đŦ 𝐭𝐡𝐞đĢ𝐞. 𝐀𝐧𝐝 đĸ𝐭 𝐭𝐚đŦ𝐭𝐞 đŖ𝐮đŦ𝐭 đĨđĸ𝐤𝐞 𝐨𝐧𝐞 ! âĻ âĻ âĻ âĻ âĻ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

4754 likes

𝟓𝟎đĨ𝐛đŦ âŦ‡ī¸ đŖ𝐮đŦ𝐭 𝐛𝐲 𝐰𝐚đĨ𝐤đĸ𝐧𝐠 𝟏𝟎𝐤 đŦ𝐭𝐞𝐩đŦ đžđ¯đžđĢ𝐲𝐝𝐚𝐲
𝟓𝟎âŦ‡ī¸ đŖ𝐮đŦ𝐭 𝐛𝐲 𝐰𝐚đĨ𝐤đĸ𝐧𝐠 𝟏𝟎𝐤 đŦ𝐭𝐞𝐩đŦ 𝐝𝐚đĸđĨ𝐲 𝐨𝐧 đĻ𝐲 𝐰𝐚đĨ𝐤đĸ𝐧𝐠 𝐩𝐚𝐝 🤩đŸ’Ē🏾!! 𝐍𝐨𝐭 𝐭𝐨 đĻ𝐞𝐧𝐭đĸ𝐨𝐧 đĸ𝐭 𝐡𝐚đŦ đĸ𝐧𝐜đĨđĸ𝐧𝐞 𝐭𝐡𝐚𝐭 𝐠𝐨𝐞đŦ 𝐮𝐩 𝐭𝐨 𝟑 & 𝐭𝐡𝐚𝐭 đĢ𝐞𝐚đĨđĨ𝐲 𝐡𝐞đĨ𝐩đŦ đĻ𝐞 𝐛𝐮đĢ𝐧 𝐟𝐚𝐭. & 𝐨𝐟𝐜𝐜 𝐈𝐓𝐒 𝐏𝐈𝐍𝐊💕 #fyp #walkingpad #steps #10ksteps #sincerelydanesha
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

497 likes

A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La CosteÃąa Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeÃąo and habanero peppers.
𝐂𝐡đĸ𝐩𝐨𝐭đĨ𝐞 𝐄𝐠𝐠 𝐁đĸ𝐭𝐞đŦ- 𝐇đĸ𝐠𝐡 𝐏đĢ𝐨𝐭𝐞đĸ𝐧 𝐖𝐞đĸ𝐠𝐡𝐭 đĨ𝐨đŦđŦ 𝐒𝐧𝐚𝐜𝐤
𝐓𝐡𝐞đŦ𝐞 𝐚đĢ𝐞 đĨđĸ𝐭𝐞đĢ𝐚đĨđĨ𝐲 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐠𝐨𝐨𝐝 𝐭𝐨 đĨ𝐨đŦ𝐞 𝐭𝐡𝐞 𝐰𝐞đĸ𝐠𝐡𝐭 🤌🏾 𝐲𝐨𝐮 𝐰đĸđĨđĨ 𝐤𝐞𝐞𝐩 đĸ𝐭 𝐨𝐟𝐟 𝐭𝐨𝐨! 𝐈𝐭’đŦ 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 đŖ𝐮đŦ𝐭 “ 𝐖𝐞đĸ𝐠𝐡𝐭 đĨ𝐨đŦđŦ đĢ𝐞𝐜đĸ𝐩𝐞đŦ“ đĸ𝐭’đŦ 𝐚𝐛𝐨𝐮𝐭 𝐟đĸ𝐧𝐝đĸ𝐧𝐠 𝐟𝐨𝐨𝐝đŦ 𝐲𝐨𝐮 𝐰đĸđĨđĨ 𝐞𝐧đŖ𝐨𝐲 𝐟𝐨đĢđžđ¯đžđĢ!! 𝐀𝐧𝐝 𝐭𝐡đĸđŦ đĸđŦ 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞đĻ 😋 𝐘𝐨𝐮 𝐃𝐎 𝐍𝐎𝐓 đĄđšđ¯đž 𝐭𝐨 𝐞𝐚𝐭 𝐛𝐨đĢđĸ𝐧𝐠 𝐟𝐨𝐨𝐝đŦ 𝐭𝐨 đĨ𝐨đŦ𝐞 𝐰𝐞đĸ𝐠𝐡𝐭😋 𝐈𝐧𝐠đĢ𝐞𝐝đĸ𝐞𝐧𝐭đŦ: ❤ī¸Žī¸Ž 𝐌𝐚𝐲
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

17.6K likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 𝐡đĸ𝐠𝐡 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 𝐛𝐨𝐰đĨđŦ 𝐈 đĻ𝐚𝐝𝐞 đĢ𝐞𝐜𝐞𝐧𝐭đĨ𝐲
#sincerelydanesha #recipes #healthy #weightlossdiet
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

31.2K likes

POV: 𝐘𝐨𝐮 𝐭𝐨𝐨𝐤 𝐲𝐨𝐮đĢ 𝐛𝐮đĨ𝐤 đŦ𝐞đĢđĸ𝐨𝐮đŦđĨ𝐲 😮‍💨
𝐓𝐡𝐞 𝐂𝐨𝐚𝐜𝐡𝐞đŦđŦ 𝐰đĸ𝐭𝐡 𝐭𝐡𝐞 đĻ𝐨đŦ𝐭𝐞đŦ𝐭 đŸ’Ē🏾
Miss Ikonic

Miss Ikonic

102 likes

ADHD Friendly Notion Finance Tracker🤸🏾‍♂ī¸đŸ¤¸đŸžâ€â™‚ī¸
If you want the template for yourself I have it linked!!❤ī¸
Simone | Therapist🛋ī¸đŸ’“

Simone | Therapist🛋ī¸đŸ’“

1 like

My Notion dashboard on my iPad Pro 12inch
Im obsessed to say the least with Notion! I’ve managed to make it an extension of my brain! I use it for every aspect of my life and linked everything to one master calendar. Originally I started with a template I found on Etsy which helped me figure out how to use it . Then over time I complet
Abbigayle

Abbigayle

164 likes

āĻĻā§āĻ‡āĻŸāĻŋ āĻĢā§āĻ˛āĻ•āĻĒāĻŋ āĻ•ā§‡āĻ¨āĻž āĻšāĻ˛ ā§Ŧā§Ļā§Ļ āĻŸāĻžāĻ•āĻž āĻĻāĻŋāĻ¯āĻŧā§‡ ,āĻ¯āĻž āĻĒāĻĄāĻŧāĻ˛ā§‹ āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° ā§­ āĻĄāĻ˛āĻžāĻ° ! #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #foryoupage❤ī¸â¤ī¸ #canada_life🇨đŸ‡Ļ #foruyou
Sumy Akter

Sumy Akter

0 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚𝐲đŦ 𝐭𝐨 𝐜𝐨𝐨𝐤 đŦ𝐚đĨđĻ𝐨𝐧 𝐟𝐨đĢ 𝐝đĸ𝐧𝐧𝐞đĢ đŸŊī¸
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

6454 likes

āĻĒā§āĻ°āĻŦāĻžāĻ¸ā§‡ āĻŦā§ˆāĻļāĻžāĻ– —āĻŽāĻ¨ā§‡ āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļ🇧🇩
āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° āĻŽāĻžāĻŸāĻŋāĻ¤ā§‡ āĻĒāĻšā§‡āĻ˛āĻž āĻŦā§ˆāĻļāĻžāĻ–ā§‡ āĻŦāĻžāĻ™āĻžāĻ˛āĻŋā§ŸāĻžāĻ¨āĻžâ€” āĻļāĻžā§œāĻŋ, āĻšāĻžāĻ¸āĻŋ, āĻŦāĻ¨ā§āĻ§ā§āĻ°āĻž āĻ†āĻ° āĻĒāĻŸāĻ˛āĻžāĻ•ā§‡āĻ° āĻŽāĻœāĻžāĻ° āĻŽāĻœāĻžāĻ° āĻ–āĻžāĻŦāĻžāĻ° ! āĻŦāĻŋāĻĻā§‡āĻļā§‡ āĻĨā§‡āĻ•ā§‡āĻ“ āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļāĻ•ā§‡ āĻāĻ•āĻŸā§ āĻ•āĻžāĻ› āĻĨā§‡āĻ•ā§‡ āĻ›ā§āĻā§Ÿā§‡ āĻĻā§‡āĻ–āĻžāĻ° āĻ¸ā§‡āĻ‡ āĻ…āĻ¨ā§āĻ­ā§‚āĻ¤āĻŋ! āĻĒāĻšā§‡āĻ˛āĻž āĻŦā§ˆāĻļāĻžāĻ– āĻļā§āĻ§ā§ āĻ‰ā§ŽāĻ¸āĻŦ āĻ¨āĻž, āĻāĻŸāĻž āĻāĻ•āĻŸāĻž āĻĢāĻŋāĻ˛āĻŋāĻ‚! . . . . . . . . . . #pohelaboishakh #shovonoborsho #pohelaboishakhcelebration #girlsni
Nurse Tahmina🇨đŸ‡Ļ🇧🇩

Nurse Tahmina🇨đŸ‡Ļ🇧🇩

0 likes

𝐓𝐡𝐞 đĻ𝐞𝐚đĨđŦ 𝐈 𝐚𝐭𝐞 đĸ𝐧 𝟓 đĻ𝐨𝐧𝐭𝐡đŦ 𝐭𝐨 đĨ𝐨đŦ𝐞 𝟒𝟏đĨ𝐛đŦ 🏋🏾‍♀ī¸
#weightlossfoodideas #weightlossinspiration #weightlossjourney #weightlossroutine #weightlossresults
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

296 likes

A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeÃąo & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋𝐨𝐰 𝐜𝐚đĢ𝐛 đĻ𝐞𝐚đĨđŦ 𝐈 𝐞𝐚𝐭 𝐚đŦ 𝐚 𝐏𝐜𝐨đŦ 𝐠đĸđĢđĨ𝐲✨
𝐒𝐨đĻ𝐞 đĨ𝐨𝐰 𝐜𝐚đĨ𝐨đĢđĸ𝐞 đĻ𝐞𝐚đĨđŦ 𝐈 𝐞𝐚𝐭 𝟐𝟖đĨ𝐛đŦ 𝐝𝐨𝐰𝐧! 𝐋𝐨đŦđĸ𝐧𝐠 𝐰𝐞đĸ𝐠𝐡𝐭 & đŦ𝐭đĸđĨđĨ 𝐞𝐚𝐭đĸ𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞đŦ𝐞𝐛𝐮đĢ𝐠𝐞đĢ đŦ𝐚đĨ𝐚𝐝: 𝐃đĢ𝐞đŦđŦđĸ𝐧𝐠: đĨđĸ𝐠𝐡𝐭 đĢ𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 đŦ𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟đĢ𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚đĢ & 𝐩𝐞𝐩𝐩𝐞đĢ đŖ𝐚𝐜𝐤 𝐜𝐡𝐞𝐞đŦ𝐞 𝐏đĸ𝐜𝐤đĨ𝐞đŦ 𝐑𝐨đĻ𝐚đĸ𝐧𝐞 đĨ𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚đĨđĻ𝐨𝐧 đĨ𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭đŦ: 𝐂𝐨đĢ𝐧 đŦ𝐚đĨđŦ𝐚(đŖ𝐚đĨ𝐞𝐩𝐞𝐧Ėƒđ¨ & 𝐛𝐞đĨđĨ 𝐩𝐞𝐩𝐩𝐞đĢ ) 𝐅𝐞𝐭𝐚 𝐒𝐩đĸ𝐜𝐲 đĻ𝐚
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

3393 likes

āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° āĻļāĻŋāĻ•ā§āĻˇāĻ•āĻ°āĻž āĻŦāĻžāĻšā§āĻšāĻžāĻĻā§‡āĻ° āĻĒāĻĄāĻŧāĻžāĻļā§āĻ¨ā§‹āĻ° āĻĨā§‡āĻ•ā§‡ āĻŦāĻžāĻšā§āĻšāĻžāĻĻā§‡āĻ° āĻ‡āĻšā§āĻ›āĻž āĻŦā§‡āĻļāĻŋ āĻŽā§‚āĻ˛ā§āĻ¯āĻžāĻ¯āĻŧāĻ¨ āĻ•āĻ°ā§‡ #canada🇨đŸ‡Ļ #foryoupage❤ī¸â¤ī¸ #foruyou #canada_life🇨đŸ‡Ļ #bangladesh🇧🇩
Sumy Akter

Sumy Akter

1 like

NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: â€ĸ directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

𝐂𝐨𝐨𝐤 𝐅đĸđĨ𝐞𝐭 𝐌đĸ𝐠𝐧𝐨𝐧 𝐒𝐡đĸđŦ𝐡 𝐊𝐚𝐛𝐨𝐛đŦ 𝐖đĸ𝐭𝐡 𝐌𝐞 đŸĸ
INGREDIENTS â€ĸ 1 lb Prime Beef Filet Mignon â€ĸ 1/4 cup Soy Sauce â€ĸ 1/2 cup Teriyaki Sauce â€ĸ 1 tbsp Steak Seasoning â€ĸ 1 cup Red Wine â€ĸ 1 Large Green Bell Pepper â€ĸ 1 Large Red Bell Pepper â€ĸ 1 Large Red Onion â€ĸ 1 tbsp Salt â€ĸ 1 tbsp Ground Black Pepper INSTRUCTIONS 1. Cut meat into one-inc
Gina Vandewater

Gina Vandewater

7 likes

𝐌𝐞𝐚đĨđŦ đĸ đĻ𝐚𝐝𝐞 đĢ𝐞𝐜𝐞𝐧𝐭đĨ𝐲~ đĨ𝐨𝐰 𝐜𝐚đĢ𝐛 𝐞𝐝đĸ𝐭đĸ𝐨𝐧 đŸĨ™
𝐍𝐨 đĢđĸ𝐜𝐞/ 𝐩𝐚đŦ𝐭𝐚 đŦ𝐞đĢđĸ𝐞đŦ 𝐜𝐨𝐧𝐭đĸ𝐧𝐮𝐞đŦ 🤎 #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

609 likes

𝙷𝚊𝚟𝚎 𝚈𝚘𝚞 𝚃𝚛𝚒𝚎𝚍 𝚃𝚞𝚛𝚗𝚒𝚗𝚐 𝙲𝚘𝚛𝚗 𝙸𝚗𝚝𝚘 𝚁𝚒𝚋𝚜? đŸŒŊ
This is a viral recipe that I’ve started to make every summer for the past few years. ☀ī¸ You might think its origin is Mexico but it was in fact deep fried corn ribs that were first served at a New York City restaurant in 2017. Ingredients: - 3 ears of corn - 4 tbsps avocado oil - 1 Tbsp on
CountColors

CountColors

74 likes

A clear glass container holds a salad with grilled chicken, avocado, shredded cheese, and bacon bits, with text overlayed stating 'my fave swaps while in a calorie deficit'.
Two brownie mix boxes are shown side-by-side. The 'old fave' is a red box for chewy fudge brownies at 110 calories. The 'new fave' is a blue box for zero sugar brownie mix at 90 calories.
Two popcorn packages are displayed. The 'old fave' is a blue box of kettle corn microwave popcorn at 250 calories. The 'new fave' is a white bag of Himalayan pink salt popcorn at 80 calories.
𝐌𝐲 đŸđšđ¯đž đŦ𝐰𝐚𝐩đŦ 𝐰𝐡đĸđĨ𝐞 đĸ𝐧 𝐚 𝐜𝐚đĨ𝐨đĢđĸ𝐞 𝐝𝐞𝐟đĸ𝐜đĸ𝐭
& 𝐚đĢ𝐞 𝐚đĢ𝐞 đŖ𝐮đŦ𝐭 𝐚đŦ 𝐠𝐨𝐨𝐝! #sincerelydanesha #weightlosstipsandtricks #caloriedeficit
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

530 likes

āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° āĻĻā§‹āĻ•āĻžāĻ¨ āĻ–ā§‹āĻ˛āĻžāĻ° āĻ¨āĻŋāĻ°ā§āĻĻāĻŋāĻˇā§āĻŸ āĻ¸āĻŽāĻ¯āĻŧ āĻ¤āĻžāĻ° āĻĨā§‡āĻ•ā§‡ āĻāĻ• āĻŽāĻŋāĻ¨āĻŋāĻŸ āĻ†āĻ—ā§‡āĻ“ āĻĻā§‹āĻ•āĻžāĻ¨ āĻ–ā§āĻ˛āĻŦā§‡ āĻ¨āĻž #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #canada_life🇨đŸ‡Ļ #foruyou #foryoupage❤ī¸â¤ī¸ #canada🇨đŸ‡Ļ #canada🇨đŸ‡Ļ
Sumy Akter

Sumy Akter

0 likes

A TGTG Meal: Greek Chicken Quinoa Bowl đŸ‡Ŧ🇷🍋đŸĢ’đŸ§„đŸ§…đŸĨ’đŸ…đŸĢ‘đŸ—
Last Thursday morning, I took out the chicken drumsticks from the freezer. M had already left for the day. I got my prep on. I realized the marinade called for Greek yogurt that I didn't have, but only required 2TBSP. So I substituted with sour cream. It totally worked. I also used the dr
Scarlett O'Tara 🇨đŸ‡Ļ

Scarlett O'Tara 🇨đŸ‡Ļ

2 likes

āĻ¸āĻ¨ā§āĻĻā§‡āĻš āĻšāĻ˛ā§‡ āĻ¤āĻžā§œāĻžāĻ¤āĻžā§œāĻŋ āĻĒā§āĻ˛āĻŋāĻļ āĻ•āĻ˛ āĻ•āĻ°āĻŦā§‡āĻ¨āĨ¤āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° āĻŽāĻ¤ā§‹ āĻĻā§‡āĻļā§‡ āĻāĻ°āĻ•āĻŽ āĻ˜āĻŸāĻ¨āĻž āĻ¸āĻ¤ā§āĻ¯āĻŋ āĻ…āĻ¨ā§‡āĻ• āĻ­ā§ŸāĻ‚āĻ•āĻ° #foryoupage❤ī¸â¤ī¸ #creatorsearchinsights #foruyou #viralontiktokforyou #treanding
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

0 likes

āĻŦāĻŋāĻļā§āĻŦā§‡āĻ° āĻ¸āĻŦāĻšā§‡ā§Ÿā§‡ āĻŦā§œ āĻœāĻ˛āĻĒā§āĻ°āĻĒāĻžāĻ¤ āĻšāĻšā§āĻ›ā§‡ āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° āĻ¨āĻžā§ŸāĻžāĻ—ā§āĻ°āĻž āĻĢāĻ˛āĻ¸ āĻāĻŸāĻž āĻĻā§‡āĻ–āĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻšāĻžāĻœāĻžāĻ° āĻšāĻžāĻœāĻžāĻ° āĻ˛āĻžāĻ– āĻ˛āĻžāĻ– āĻĒāĻ°ā§āĻ¯āĻŸāĻ•āĻ°āĻž āĻĒāĻžā§œāĻŋ āĻœāĻŽāĻžāĻ¨ āĻ•āĻžāĻ¨āĻžāĻĄāĻžā§Ÿ #foryoupage❤ī¸â¤ī¸ #foryou #foryoupage #viralontiktokforyou #creatorsearchinsights
🌲Queen079🇨đŸ‡Ļ��🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

0 likes

āĻ•ā§‹āĻ• ,āĻĢāĻžāĻ¨ā§āĻŸāĻž ,āĻ¸ā§‡āĻ­ā§‡āĻ¨ āĻ†āĻĒ ,āĻ•āĻŋāĻ¨āĻ¤ā§‡ āĻ—āĻŋāĻ¯āĻŧā§‡ āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° ā§­ā§Ļ āĻĄāĻ˛āĻžāĻ° āĻŦāĻžāĻœāĻžāĻ° āĻšāĻ˛ā§‹ āĻ¯āĻž āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļā§‡āĻ° ā§Ŧā§Ļā§Ļā§Ļ āĻŸāĻžāĻ•āĻž #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #foryoupage❤ī¸â¤ī¸ #foruyou #canada_life🇨đŸ‡Ļ
Sumy Akter

Sumy Akter

0 likes

āĻ†āĻŽāĻŋ āĻ…āĻ¨ā§‡āĻ• āĻ­ā§Ÿ āĻĒā§‡ā§Ÿā§‡āĻ›āĻŋ āĻ‰āĻ¨āĻžāĻ° āĻ•āĻŽā§‡āĻ¨ā§āĻŸ āĻĒā§œā§‡ āĻāĻŽāĻ¨āĻ•āĻŋ āĻ†āĻŽāĻžāĻ•ā§‡ āĻ‡āĻ¨āĻŦāĻ•ā§āĻ¸ā§‡ āĻāĻ¸ā§‡ āĻ“ āĻšā§āĻŽāĻ•āĻŋ āĻĻāĻŋāĻ¤ā§‡āĻ›ā§‡ āĻ‰āĻ¨āĻŋ āĻ•āĻŋ āĻ†āĻŽāĻžāĻ°āĻ•āĻŋ āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° āĻŦā§œ āĻ•āĻŋāĻ›ā§ āĻšāĻ¨ #creatorsearchinsights #foryoupage❤ī¸â¤ī¸ #viralontiktokforyou #foruyou #foryoupage
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

0 likes

𝐒𝐭𝐚đĢ𝐭đĸ𝐧𝐠 đĻ𝐲 đĻ𝐨đĢ𝐧đĸ𝐧𝐠 𝐨𝐟𝐟 𝐰đĸ𝐭𝐡 𝐁𝐞đĨđĨđĸ𝐰𝐞đĨđĨđĸ☀ī¸đŸ“đŸ‹
#nailtech #belliwelli #supplements #collagen #dailyfiber
DaneshaTheeNailArtist ⋆.𐙚˚

DaneshaTheeNailArtist ⋆.𐙚˚

28 likes

āĻ“ āĻĒā§āĻ°āĻŋā§ŸāĻ¤āĻŽāĻž āĻ—āĻžāĻ¨ā§‡āĻ° āĻœāĻ¨āĻĒā§āĻ°āĻŋā§Ÿ āĻļāĻŋāĻ˛ā§āĻĒā§€ āĻŦāĻžāĻ˛āĻžāĻŽ āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° āĻŽāĻžā§āĻš āĻŽāĻžāĻ¤āĻžāĻ˛ā§‡āĻ¨ āĻĻāĻ°ā§āĻļāĻ•āĻĻā§‡āĻ° āĻšā§ƒāĻĻā§Ÿā§‡ #creatorsearchinsights #foryoupage❤ī¸â¤ī¸ #viralontiktokforyou #foruyou #treanding
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

0 likes

āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° āĻ¸ā§āĻ•ā§āĻ˛ā§‡ āĻŦāĻžāĻšā§āĻšāĻžāĻĻā§‡āĻ° āĻ–āĻžāĻŦāĻžāĻ° āĻĻā§‡āĻ“āĻ¯āĻŧāĻžāĻ° āĻ¤āĻžāĻ˛āĻŋāĻ•āĻžāĻ¯āĻŧ āĻļāĻŋāĻ•ā§āĻˇāĻ•āĻ°āĻž āĻĢāĻ˛ āĻĻāĻŋāĻ¤ā§‡ āĻŦāĻ˛ā§‡ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #canada_life🇨đŸ‡Ļ #foryoupage❤ī¸â¤ī¸ #foruyou
Sumy Akter

Sumy Akter

0 likes

𝐐𝐮đĸ𝐜𝐤 𝐇đĸ𝐠𝐡 𝐏đĢ𝐨𝐭𝐞đĸ𝐧 𝐌𝐞𝐚đĨ 𝐏đĢ𝐞𝐩🤩đŸ’Ē🏾
𝐒𝐞đĢđ¯đĸ𝐧𝐠 𝐒đĸđŗ𝐞 𝟏 𝟏/𝟐 𝐜𝐮𝐩đŦ 𝐩𝐞đĢ 𝐜𝐨𝐧𝐭𝐚đĸ𝐧𝐞đĢ 𝐒𝐞đĢđ¯đžđŦ 𝟓 𝐖𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝ꨄ: ꨄ: 𝟐đĨ𝐛đŦ 𝐠đĢ𝐨𝐮𝐧𝐝 𝐜𝐡đĸ𝐜𝐤𝐞𝐧 ꨄ: 𝐑𝐞𝐝 𝐛𝐞đĨđĨ 𝐩𝐞𝐩𝐩𝐞đĢ ꨄ: 𝐆đĢ𝐞𝐞𝐧 𝐛𝐞đĨđĨ 𝐩𝐞𝐩𝐩𝐞đĢ ꨄ: 𝐘𝐞đĨđĨ𝐨𝐰 𝐛𝐞đĨđĨ 𝐩𝐞𝐩𝐩𝐞đĢ ꨄ: 𝟒 đŦđĻ𝐚đĨđĨ đĢ𝐞𝐝 𝐩𝐨𝐭𝐚𝐭𝐨𝐞đŦ ꨄ: 𝐆𝐚đĢđĨđĸ𝐜 𝐩𝐨𝐰𝐝𝐞đĢ ꨄ: 𝐎𝐧đĸ𝐨𝐧 𝐩𝐨𝐰𝐝𝐞đĢ ꨄ: 𝐂𝐡đĸđĨđĸ 𝐩𝐨𝐰𝐝𝐞đĢ ꨄ: 𝐏𝐚𝐩đĢđĸ𝐤𝐚 ꨄ: 𝐂𝐮đĻđĸ𝐧 ꨄ: 𝟏𝐭đŦ𝐩 𝐭𝐨đĻ𝐚𝐭𝐨 𝐤𝐧𝐨đĢđĢ
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

48 likes

𝐈𝐭’đŦ 𝐧𝐨𝐭 𝐠𝐞𝐧𝐞𝐭đĸ𝐜đŦ 𝐚đĨ𝐨𝐧𝐞 — đĸ𝐭’đŦ 𝐚 đĨ𝐨𝐭 𝐨𝐟 𝐡𝐚đĢ𝐝 𝐰𝐨đĢ𝐤 𝐚𝐧
Yes, I do think part of it was me stepping into my grown woman weight in my 30s — but I still had to work for it. In a perfect world, I’d eat twice a dayâ€Ļ but to build this body, I eat 4–5 times a day, train 4–5 days a week, and stay on top of my protein. I get it — the body I’m reaching for mig
Miss Ikonic

Miss Ikonic

179 likes

āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° āĻĒā§āĻ°āĻ¤āĻŋāĻŸāĻŋ āĻ•ā§‹āĻŽā§āĻĒāĻžāĻ¨āĻŋ āĻ¸āĻ°āĻ•āĻžāĻ°ā§‡āĻ° āĻ¨āĻŋāĻ¯āĻŧāĻŽ āĻ…āĻ¨ā§āĻ¯āĻžāĻ¯āĻŧā§€ āĻšāĻ˛ā§‡ ,āĻ¨āĻž āĻšāĻ˛āĻ˛ā§‡ āĻŦāĻŋāĻĒāĻĻ āĻ†āĻ›ā§‡ #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #foryoupage❤ī¸â¤ī¸ #canada_life🇨đŸ‡Ļ #foruyou
Sumy Akter

Sumy Akter

0 likes

𝐑𝐚𝐭đĸ𝐧𝐠 đĻ𝐞𝐚đĨđŦ 𝐈 đĻ𝐚𝐝𝐞 𝐰𝐡đĸđĨ𝐞 đĨ𝐨đŦđĸ𝐧𝐠 𝐰𝐞đĸ𝐠𝐡𝐭!
ꨄ: 𝐂đĢ𝐞𝐚đĻ𝐲 𝐂𝐚đŖ𝐮𝐧 𝐂𝐡đĸ𝐜𝐤𝐞𝐧 𝐏𝐚đŦ𝐭𝐚 ( 𝐭𝐡𝐚𝐭đŦ 𝐰𝐡𝐚𝐭 đĻ𝐲 𝐜𝐮đĢđĢ𝐞𝐧𝐭 đĻ𝐞𝐚đĨ 𝐩đĢ𝐞𝐩 đĸđŦ 𝐨𝐧 & đĸ𝐭đŦ đĢ𝐞𝐚đĨđĨ𝐲 𝐠𝐨𝐨𝐝🤤 ꨄ: 𝐇đĸ𝐠𝐡 𝐏đĢ𝐨𝐭𝐞đĸ𝐧 𝐓𝐚𝐜𝐨 𝐁𝐨𝐰đĨ ( 𝐭𝐡đĸđŦ 𝐨𝐧𝐞 đĸđŦ 𝐟𝐨đĢ 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤đŦ 𝐝𝐞𝐟đĸ𝐧đĸ𝐭𝐞đĨ𝐲 𝐰𝐞đĨđĨ 𝐛𝐞 đĻ𝐚𝐤đĸ𝐧𝐠 𝐚𝐠𝐚đĸ𝐧 ! 𝐄𝐚𝐜𝐡 𝐝𝐚𝐲 đĸ𝐭 đŖ𝐮đŦ𝐭 𝐠𝐨𝐭 𝐛𝐞𝐭𝐭𝐞đĢ 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞đĢ) ꨄ: 𝐂𝐨𝐛𝐛 𝐒𝐚đĨ𝐚𝐝 (𝐈𝐭 𝐰𝐚đŦ đĢ𝐞𝐚đĨđĨ𝐲 𝐠𝐨𝐨𝐝 𝐭𝐡𝐞 𝐨𝐧đĨ𝐲 𝐭𝐡đĸ𝐧𝐠 đĸ 𝐰𝐨𝐮đĨ𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 đĸđŦ 𝐩𝐮𝐭𝐭
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

3883 likes

𝐂đĨ𝐞𝐚𝐧 𝐭𝐡𝐞 𝐟đĢđĸ𝐝𝐠𝐞 𝐰đĸ𝐭𝐡 đĻ𝐞đŸ§ŧđŸ§Ŋ🧹!
#fyp #cleanoutthefridge #cleanfridge #fridgecleaning #cleaningmadeeasy
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

109 likes

āĻāĻ•āĻŸāĻŋ āĻĄāĻžāĻ˛ āĻ˜ā§āĻŸāĻ¨āĻŋ āĻ•āĻŋāĻ¨ā§‡ āĻ¨āĻŋāĻ˛āĻžāĻŽ ā§§ā§Ļā§Ļā§Ļ āĻŸāĻžāĻ•āĻž āĻĒāĻĄāĻŧāĻ˛ā§‹ āĻŦāĻžāĻ‚āĻ˛āĻžāĻĻā§‡āĻļā§‡āĻ° ,āĻ•āĻžāĻ¨āĻžāĻĄāĻžāĻ° ā§§ā§Ļ āĻĄāĻ˛āĻžāĻ° ! #canada🇨đŸ‡Ļ #bangladesh🇧🇩 #foryoupage❤ī¸â¤ī¸ #canada_life🇨đŸ‡Ļ #foruyou
Sumy Akter

Sumy Akter

0 likes

See more