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🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

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āĻ†āĻ˛āĻšāĻžāĻŽāĻĻā§āĻ˛āĻŋāĻ˛ā§āĻ˛āĻžāĻš āĻ†āĻœāĻ•ā§‡ āĻ†āĻŽāĻžāĻ° āĻŽā§‡ā§Ÿā§‡āĻ° ā§§āĻŦāĻ›āĻ° āĻĒā§‚āĻ°ā§āĻŖ āĻšāĻ˛ā§‹ āĨ¤āĻ āĻŋāĻ• āĻāĻ‡ āĻĻāĻŋāĻ¨āĻŸāĻž ā§§ā§Ē āĻ¨āĻ­ā§‡āĻŽā§āĻŦāĻ° ā§¨ā§Ļā§¨ā§Ē āĻ¸āĻžāĻ˛ āĻŦāĻŋāĻ•āĻžāĻ˛ ā§Ē āĻ˜āĻŸāĻŋāĻ•āĻž āĻ†āĻ¨ā§āĻŽāĻžāĻ¨āĻŋāĻ• āĻ†āĻŽāĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻ…āĻ¨ā§‡āĻ• āĻ†āĻ¨āĻ¨ā§āĻĻā§‡āĻ° āĻ“ āĻ•āĻˇā§āĻŸā§‡āĻ° āĻĻāĻŋāĻ¨ āĻ›āĻŋāĻ˛āĨ¤ āĻ…āĻ¨ā§‡āĻ• āĻā§œ āĻāĻžāĻĒāĻŸāĻž āĻ…āĻ¤āĻŋāĻ•ā§āĻ°āĻŽ āĻ•āĻ°ā§‡āĻ›āĻŋāĨ¤ āĻ†āĻ˛ā§āĻ˛āĻžāĻš āĻ¸āĻšāĻžā§Ÿ āĻ›āĻŋāĻ˛ āĻŦāĻ˛ā§‡ āĻ¸āĻŦāĻ•āĻŋāĻ›ā§ āĻ¸āĻŽāĻžāĻ§āĻžāĻ¨ āĻšā§Ÿā§‡āĻ›ā§‡āĨ¤āĻ¸āĻŦāĻžāĻ‡ āĻ†āĻŽāĻžāĻ° āĻŽā§‡ā§Ÿā§‡āĻ° āĻœāĻ¨ā§āĻ¯ āĻĻā§‹ā§ŸāĻž āĻ•āĻ°āĻŦā§‡āĻ¨ 🤲🤲#creatorsearchinsights #foryoupage❤ī¸â¤ī¸ #foruyou #viralontiktokforyou #foryoupage

2025/11/14 Edited to

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A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeÃąo and habanero peppers.
𝐂𝐡đĸ𝐩𝐨𝐭đĨ𝐞 𝐄𝐠𝐠 𝐁đĸ𝐭𝐞đŦ- 𝐇đĸ𝐠𝐡 𝐏đĢ𝐨𝐭𝐞đĸ𝐧 𝐖𝐞đĸ𝐠𝐡𝐭 đĨ𝐨đŦđŦ 𝐒𝐧𝐚𝐜𝐤
𝐓𝐡𝐞đŦ𝐞 𝐚đĢ𝐞 đĨđĸ𝐭𝐞đĢ𝐚đĨđĨ𝐲 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐠𝐨𝐨𝐝 𝐭𝐨 đĨ𝐨đŦ𝐞 𝐭𝐡𝐞 𝐰𝐞đĸ𝐠𝐡𝐭 🤌🏾 𝐲𝐨𝐮 𝐰đĸđĨđĨ 𝐤𝐞𝐞𝐩 đĸ𝐭 𝐨𝐟𝐟 𝐭𝐨𝐨! 𝐈𝐭’đŦ 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 đŖ𝐮đŦ𝐭 “ 𝐖𝐞đĸ𝐠𝐡𝐭 đĨ𝐨đŦđŦ đĢ𝐞𝐜đĸ𝐩𝐞đŦ“ đĸ𝐭’đŦ 𝐚𝐛𝐨𝐮𝐭 𝐟đĸ𝐧𝐝đĸ𝐧𝐠 𝐟𝐨𝐨𝐝đŦ 𝐲𝐨𝐮 𝐰đĸđĨđĨ 𝐞𝐧đŖ𝐨𝐲 𝐟𝐨đĢđžđ¯đžđĢ!! 𝐀𝐧𝐝 𝐭𝐡đĸđŦ đĸđŦ 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞đĻ 😋 𝐘𝐨𝐮 𝐃𝐎 𝐍𝐎𝐓 đĄđšđ¯đž 𝐭𝐨 𝐞𝐚𝐭 𝐛𝐨đĢđĸ𝐧𝐠 𝐟𝐨𝐨𝐝đŦ 𝐭𝐨 đĨ𝐨đŦ𝐞 𝐰𝐞đĸ𝐠𝐡𝐭😋 𝐈𝐧𝐠đĢ𝐞𝐝đĸ𝐞𝐧𝐭đŦ: ❤ī¸Žī¸Ž 𝐌𝐚𝐲
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

17.6K likes

đŸĨĸ🧀 𝐂đĢđĸđŦ𝐩𝐲, 𝐂𝐡𝐞𝐞đŦ𝐲 𝐏𝐡đĸđĨđĨ𝐲 𝐂𝐡𝐞𝐞đŦ𝐞đŦ𝐭𝐞𝐚𝐤 𝐄𝐠𝐠 𝐑𝐨đĨđĨđŦ 🧀đŸĨĸ
đŸĨĸ🧀 𝐂đĢđĸđŦ𝐩𝐲, 𝐂𝐡𝐞𝐞đŦ𝐲 𝐏𝐡đĸđĨđĨ𝐲 𝐂𝐡𝐞𝐞đŦ𝐞đŦ𝐭𝐞𝐚𝐤 𝐄𝐠𝐠 𝐑𝐨đĨđĨđŦ 🧀đŸĨĸ The perfect appetizer or snack with all the flavors of a Philly cheesesteak packed into a crispy egg roll! 🛒 𝐈𝐧𝐠đĢ𝐞𝐝đĸ𝐞𝐧𝐭đŦ: ➡ī¸ 1 lb Ribeye Steak, thinly sliced ➡ī¸ 1 package Provolone & Mozzarella Blend, shredded ➡ī¸ 4 oz Philadelphia Cre
Cooki Guide

Cooki Guide

22 likes

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚đĨ𝐤đĸ𝐧𝐠 𝐂𝐡𝐚đĨđĨ𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀ī¸âœ¨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚đĨ𝐤đĸ𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮đĢ𝐧 đĸ𝐭 đĸ𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚đĨđĨ𝐞𝐧𝐠𝐞 𝐭𝐨 đŦ𝐞𝐞 đĸ𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨đĻ𝐩đĨ𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

100 likes

𝐂𝐨𝐨𝐤đĸ𝐞 𝐃𝐨𝐮𝐠𝐡 𝐇đĸ𝐠𝐡 𝐏đĢ𝐨𝐭𝐞đĸ𝐧 𝐂𝐨𝐟𝐟𝐞𝐞đŸĒ
𝐋𝐚𝐭𝐞đĨ𝐲 đĸđ¯đž 𝐛𝐞𝐞𝐧 đĨđ¨đ¯đĸ𝐧𝐠 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 𝐜𝐨𝐟𝐟𝐞𝐞 đžđ¯đžđĢ𝐲 đĻ𝐨đĢ𝐧đĸ𝐧𝐠 đĸ 𝐠𝐞𝐭 𝐮𝐩 đĸ𝐧 đĻ𝐚𝐤𝐞 đĸ𝐭 !!! #protein #proteincoffee #highprotein
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

98 likes

𝐁đĢ𝐞𝐚𝐤𝐟𝐚đŦ𝐭 𝐒𝐤đĸđĨđĨ𝐞𝐭 𝐟𝐨đĢ 𝐖𝐞đĸ𝐠𝐡𝐭 𝐋𝐨đŦđŦđŸŗ😋
𝐈𝐧𝐠đĢ𝐞𝐝đĸ𝐞𝐧𝐭đŦ: ❤ī¸Žī¸Ž 𝐒𝐚𝐮đŦ𝐚𝐠𝐞 đĨđĸ𝐧𝐤đŦ ❤ī¸Žī¸Ž 𝐑𝐞𝐝 𝐩𝐨𝐭𝐚𝐭𝐨𝐞đŦ ❤ī¸Žī¸Ž 𝐑𝐞𝐝𝐮𝐜𝐞𝐝 𝐟𝐚𝐭 đŦ𝐡đĢ𝐞𝐝𝐝𝐞𝐝 𝐜𝐡𝐞𝐝𝐝𝐚đĢ 𝐜𝐡𝐞𝐞đŦ𝐞 𝐨đĢ 𝐜𝐡𝐞𝐞đŦ𝐞 𝐨𝐟 𝐲𝐨𝐮đĢ 𝐜𝐡𝐨đĸ𝐜𝐞 ❤ī¸Žī¸Ž 𝐆đĢ𝐞𝐞𝐧 & 𝐑𝐞𝐝 𝐛𝐞đĨđĨ 𝐩𝐞𝐩𝐩𝐞đĢ ❤ī¸Žī¸Ž 𝐖𝐡đĸ𝐭𝐞 𝐨𝐧đĸ𝐨𝐧 ❤ī¸Žī¸Ž 𝐒𝐞𝐚đŦ𝐨𝐧đĸ𝐧𝐠: 𝐒𝐚đĨ𝐭, 𝐩𝐞𝐩𝐩𝐞đĢ, 𝐆𝐚đĢđĨđĸ𝐜 𝐩𝐨𝐰𝐝𝐞đĢ, 𝐎𝐧đĸ𝐨𝐧 𝐩𝐨𝐰𝐝𝐞đĢ, 𝐒đĻ𝐨𝐤𝐞𝐝 𝐩𝐚𝐩đĢđĸ𝐤𝐚, 𝐏𝐚đĢđŦđĨ𝐞𝐲 ❤ī¸Žī¸Ž 𝐄𝐠𝐠đŦ 𝐨đĢ 𝐞𝐠𝐠 đĻđĸ𝐱𝐭𝐮đĢ𝐞 (𝐖𝐡𝐨đĨ𝐞 𝐞𝐠𝐠đŦ, 𝐄𝐠𝐠 𝐰𝐡đĸ𝐭
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

1085 likes

NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: â€ĸ directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

A high-protein meal bowl featuring white rice, diced chicken, corn, avocado, and lime, topped with a green sauce. It is presented on a kitchen counter with decorative bottles in the background, part of a series rating meals for PCOS.
A high-protein chipotle honey chicken bowl with white rice, seasoned chicken, black beans, corn, and crumbled cheese, topped with a creamy orange sauce and fresh herbs.
A "boom boom salmon" meal bowl featuring white rice, pan-seared salmon pieces drizzled with a creamy sauce and green onions, accompanied by sliced cucumbers and lime wedges.
𝐑𝐚𝐭đĸ𝐧𝐠 đĻ𝐞𝐚đĨđŦ 𝐈 đĻ𝐚𝐝𝐞 𝐚đŦ 𝐚 𝐏𝐂𝐎𝐒 𝐠đĸđĢđĨ𝐲
#sincerelydanesha #highprotein #mealideas
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

2963 likes

How I use notion for reading 3đŸĻ‹habit tracker & jo
Hi! Thank you all so much for the love on my previous Pixel Garden Library notion template! I've created another adorable, purple-themed reading template in the past couple of days, and I hope you will like it!❤ī¸â€đŸ”Ĩ 🔗Template: https://tangible-octagon-692.notion.site/Reading-Habit-Tracker-Jo
Elena Morgan

Elena Morgan

13 likes

𝐇𝐞𝐚đĨ𝐭𝐡𝐲 𝐌𝐞𝐱đĸ𝐜𝐚𝐧 𝐀đĨ𝐟đĢ𝐞𝐝𝐨🍝✨
𝐇𝐞𝐚đĨ𝐭𝐡𝐲 𝐌𝐞𝐱đĸ𝐜𝐚𝐧 𝐀đĨ𝐟đĢ𝐞𝐝𝐨 ✨ 𝟒𝟔𝟎 𝐜𝐚đĨ𝐨đĢđĸ𝐞đŦ & 𝟒𝟒𝐠 𝐨𝐟 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

605 likes

𝐇đĸ𝐠𝐡 𝐏đĢ𝐨𝐭𝐞đĸ𝐧 𝐂đĢ𝐞𝐚đĻ𝐲 𝐂𝐚đŖ𝐮𝐧 𝐏𝐚đŦ𝐭𝐚🍝✨
𝐑𝐞𝐜đĸ𝐩𝐞 âŦ‡ī¸ 𝐈𝐧𝐠đĢ𝐞𝐝đĸ𝐞𝐧𝐭đŦꨄ: ꨄ: 𝟔𝐨đŗ 𝐛𝐚đĢđĸđĨđĨ𝐚 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 𝐩𝐚đŦ𝐭𝐚 ꨄ:𝟏đĨ𝐛 𝐜𝐡đĸ𝐜𝐤𝐞𝐧 𝐭𝐡đĸ𝐠𝐡đŦ 𝐨đĢ 𝐜𝐡đĸ𝐜𝐤𝐞𝐧 𝐛đĢ𝐞𝐚đŦ𝐭 ꨄ: 𝟏𝐭đŦ𝐩 𝐨đĨđĸđ¯đž 𝐨đĸđĨ ꨄ: 𝐒đĨ𝐚𝐩 𝐲𝐚 đĻ𝐚đĻ𝐚 đŦ𝐞𝐚đŦ𝐨𝐧đĸ𝐧𝐠 ꨄ: 𝐃𝐚đŦ𝐡 𝐠𝐚đĢđĨđĸ𝐜 & 𝐡𝐞đĢ𝐛 đŦ𝐞𝐚đŦ𝐨𝐧đĸ𝐧𝐠 ꨄ: 𝐏𝐚đĢđŦđĨ𝐞𝐲 𝐅đĨ𝐚𝐤𝐞đŦ ꨄ: 𝐌𝐜𝐂𝐨đĢđĻđĸ𝐜𝐤 𝐜𝐚đŖ𝐮𝐧 đŦ𝐞𝐚đŦ𝐨𝐧đĸ𝐧𝐠 ꨄ: 𝟏-𝟐 𝐜𝐮𝐩đŦ 𝐨𝐟 đŦ𝐩đĸ𝐧𝐚𝐜𝐡 ꨄ: 𝟏𝐭đŦ𝐩 𝐮𝐧đŦ𝐚đĨ𝐭𝐞𝐝 𝐛𝐮𝐭𝐭𝐞đĢ ꨄ: 𝟏/𝟒𝐜 đĨ𝐨𝐰 𝐟𝐚𝐭 đĻ𝐨đŗ𝐚
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

190 likes

Organize my mini fridge with me🌸đŸĢļ✨💋🤌đŸŒŋđŸĩđŸĻ‹đŸ›đŸ’đŸĢ§đŸŒˇđŸ’„đŸŒŠđŸŒŸ
#organizedfridge #skincare #asmr
Lakin.Schneider

Lakin.Schneider

126 likes

MacBook Pro v MacBook Air v iPad Pro v iPad Air ?đŸ’ģ
So I am a psych. Major, public-health major, and on the pre naturopathic medicine track entering my jr year of collegeâ€Ļ I want to get a new item for college but don’t know which one to use? Should I get a MacBook Pro or air? Or should I get an iPad Pro or air??? Lmk!😌😌 #futuremedicalstudent #col
𝒜𝓂𝑜𝓇đ’ļ ᎮđŸĻ‹đŸŒŋ

𝒜𝓂𝑜𝓇đ’ļ ᎮđŸĻ‹đŸŒŋ

10 likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 𝐡đĸ𝐠𝐡 𝐩đĢ𝐨𝐭𝐞đĸ𝐧 𝐛𝐨𝐰đĨđŦ 𝐈 đĻ𝐚𝐝𝐞 đĢ𝐞𝐜𝐞𝐧𝐭đĨ𝐲
#sincerelydanesha #recipes #healthy #weightlossdiet
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

31.3K likes

āĻ†āĻœāĻ•ā§‡ āĻˆāĻĻā§‡āĻ° āĻ†āĻ—ā§‡āĻ° āĻĻāĻŋāĻ¨ āĻļā§āĻ§ā§ āĻ¤āĻžāĻ‡ āĻ¨ā§Ÿ āĻ‡āĻĢāĻ¤āĻžāĻ°ā§‡āĻ° āĻ•āĻŋāĻ›ā§ āĻ¸āĻŽā§Ÿ āĻŦāĻžāĻ•āĻŋ āĻ†āĻ›ā§‡ āĻ†āĻ° āĻ¸ā§‡āĻ‡ āĻ¸āĻŽā§Ÿā§‡ āĻ†āĻŽāĻžāĻĻā§‡āĻ° āĻˆāĻĻā§‡āĻ° āĻļāĻĒāĻŋāĻ‚ āĻļā§‡āĻˇ āĻ•āĻ°āĻ˛āĻžāĻŽ āĻ†āĻ˛āĻšāĻžāĻŽāĻĻā§āĻ˛āĻŋāĻ˛ā§āĻ˛āĻžāĻš āĻ†āĻ° āĻˆāĻĻā§‡āĻ° āĻ†āĻ—ā§‡āĻ° āĻĻāĻŋāĻ¨ā§‡ āĻļāĻĒāĻŋāĻ‚ āĻ•āĻ°āĻžāĻ° āĻŽāĻœāĻžāĻ‡ āĻ†āĻ˛āĻžāĻĻāĻž #creatorsearchinsights #foryoupage❤ī¸â¤ī¸ #viralontiktokforyou #foruyou #foryoupage
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

1 like

āĻ†āĻœāĻ•ā§‡ āĻ­āĻžāĻ‡āĻ°āĻžāĻ˛ āĻ¨āĻž āĻšāĻ˛ā§‡ āĻŦāĻžāĻ¸āĻžā§Ÿ āĻ¯āĻžāĻŽā§ āĻ¨āĻžāĻš đŸ¤ŖāĻšāĻ āĻžā§Ž āĻ°āĻžāĻ¸ā§āĻ¤āĻžā§Ÿ āĻ†āĻŽāĻžāĻ° āĻŸāĻŋāĻ•āĻŸāĻ•āĻžāĻ° āĻŦāĻ¨ā§āĻ§ā§āĻ° āĻ¸āĻžāĻĨā§‡ āĻĻā§‡āĻ–āĻž #creatorsearchinsights #foryoupage❤ī¸â¤ī¸ #viralontiktokforyou #foruyou #foryoupage
🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

🌲Queen079🇨đŸ‡Ļ🇨đŸ‡Ļ

0 likes

A TGTG Meal: Greek Chicken Quinoa Bowl đŸ‡Ŧ🇷🍋đŸĢ’đŸ§„đŸ§…đŸĨ’đŸ…đŸĢ‘đŸ—
Last Thursday morning, I took out the chicken drumsticks from the freezer. M had already left for the day. I got my prep on. I realized the marinade called for Greek yogurt that I didn't have, but only required 2TBSP. So I substituted with sour cream. It totally worked. I also used the dr
Scarlett O'Tara 🇨đŸ‡Ļ

Scarlett O'Tara 🇨đŸ‡Ļ

2 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚𝐲đŦ 𝐭𝐨 𝐜𝐨𝐨𝐤 đŦ𝐚đĨđĻ𝐨𝐧 𝐟𝐨đĢ 𝐝đĸ𝐧𝐧𝐞đĢ đŸŊī¸
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

𝐃𝐚𝐧𝐞đŦ𝐡𝐚✨

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𝙷𝚊𝚟𝚎 𝚈𝚘𝚞 𝚃𝚛𝚒𝚎𝚍 𝚃𝚞𝚛𝚗𝚒𝚗𝚐 𝙲𝚘𝚛𝚗 𝙸𝚗𝚝𝚘 𝚁𝚒𝚋𝚜? đŸŒŊ
This is a viral recipe that I’ve started to make every summer for the past few years. ☀ī¸ You might think its origin is Mexico but it was in fact deep fried corn ribs that were first served at a New York City restaurant in 2017. Ingredients: - 3 ears of corn - 4 tbsps avocado oil - 1 Tbsp on
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