If you are having a bad day do this

my whole life i defined consistency as perfection. if i slipped up, missed a day, made a mistake, then in my head i “broke my streak” and had to start all over again (which is super discouraging) but consistency isn’t doing everything exactly right every day. it’s about showing up to the table -

I used to be someone who would just "wait for the next day" whenever I was having a bad day. And those bad days could have been for anything - just having a hard day at work, had a fight with my partner or friends, or even just from rotting half of the day and feeling like I wasted everythi

Guide to having aesthetic notes!! #hellolemon8 #aesthetic #notes #school #educationtips #schoolnotes #aestheticnotes #guide #cute #productive

I have a really rough time with getting ingrown hairs, especially in my armpits. Once I found out about these tips, I have a much easier experience! I also have really loved using Truly Beauty products. This isn’t sponsored, but I have truly seen a transformation in the closeness of my shave since

Here are a list of things I like to do that bring me out of my anxiety and back to real life! I enjoy many other things these are just some that I thought of. Many of these use a lot of the senses which is a great technique my therapist taught me. To engage everything to bring you back down to eart

If you’re having a bad day please read this! If you need a friend and someone to talk to please reach out to us we’re here for you!🥰 #Lemon8tips #lemon8partner #lemon8creator #lemon8pets #lemon8cat #cats #indoorcat #tipsandtricks @Lemon8 Pets #petsoflemon8 #catm

Acknowledging bad mental health days is important because they happen to all of us, and pretending they don’t can make the struggle even harder. Instead of pushing through or ignoring how I feel, I give myself permission to slow down and prioritize my emotional well-being. It’s not about fixing eve

#bakudeku #mha #LGBTQ +

#safespace #studytips #placestovisit #selfcare #selflove #quotes #embracevulnerability #letschat #beautyfavorites #bodytransformation

Heyyy boo💕 thank you for reading my #Lemon8Diary Thank you for being non-judgmental and allowing me to be vulnerable and un-cut. Humans aren’t perfect and on social media I feel as though everyone tries to be. But on this app, it feels safe enough to express that I’m not perfect. Emotionally s

- make sure your pets are taken care of - eat - drink water - try to shower and brush your teeth - do something to relax #embracevulnerability #mentalhealth #mentalhealthjourney #mentalhealthawareness #reset #depression #dailyroutine #journaling #journal #Lemon8Diary

I would say I have shaving down to a T. Here are all my tips! 1. Five Blade Razor ❀ A five blade razor will get you a closer and smoother shave! This can reduces the chances of razor burn. I use Venus Deluxe Smooth Sensitive five blade razor. 🪒 2. Exfoliate ❀ Exfoliating gets the dea

Gym anxiety is REAL!! Especially when you already have anxiety + social anxiety 😂 I’ve been working hard on my mental health overall & it’s helped a lot!! Not constantly being in fight or flight helps you be calm in situations like working at at the gym ✨ The gym is also scary because it’

Hey everyone! How are you doing? Thank you for clicking here and reading I appreciate it. As you know, I'm all about finance and helping you make better decisions for a healthier financial life. In this post, I’m sharing nine things you can do to improve your finances. Find the ones that fi

Here’s a breakdown of what I experienced while having chronic infections & what I did to heal after struggling for 4 years!! If you’re currently going through something similar you are not alone!! I would always feel so isolated & ashamed but that’s not true and everything will work out

WE MADE IT GIRLIES!!!🌞🌻☀️🌊🌴 The SPRING and SUMMER months are finally here which means many things but most importantly… it’s BIKINI SEASON!!!! This is my favorite time of the year for the sole fact that I am 1000% happier when I can jump into the ocean and spend my days under the sun… but one

I am all for open communication in a relationship! There shouldn’t be any topics that are off limits when it comes to the person you choose to spend your life with. That being said, I do think there are times when a fight isn’t worth having. ➡️ “that” fight Every relationship has a few hot top