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If you’re breathing today, that’s mercy in motion

#Lamentations322 #GreatIsThyFaithfulness #NewMerciesEveryMorning #GodsLoveNeverFails #FaithfulGod #GraceAndMercy #DailyGrace #MorningMercies #HisFaithfulness #GodIsGoodAllTheTime #ScriptureTruth #EncouragementInChrist

2025/10/20 Edited to

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A person is depicted hunched inside a glass jar covered in water droplets, symbolizing feeling trapped and overwhelmed. Overlaying text presents a poem titled 'WEIGHT YOU DON'T SEE,' expressing hidden emotional pain and the sentiment of being 'already dead' despite breathing, by RootedInRadiance88.

Breathing doesn’t mean I’m alive 😐😐

#rootedinradiance88 #fyp #Lemon8 #lemon8partner #poetry

51 likes

Diastasis and breathing exercises

Good morning Tuesday with my morning breathing + Diastasis routine with my little girl ❤️❤️❤️ you already did something for you today ? #morningexcercise #diastasisrecti #breathingexercises #breathe #routine #tuesday #health

27 likes

Breathing can be Hard

Today has been a hard day…trying to find my little light of hope to keep me going. Even if it’s just a deep breath or two. #depressionisreal😮‍💨😫 #struggleisreal #lemon8dairy #nevergiveup #breath

102 likes

I love this breathing Grinch🥰

This breathing Grinch helped me with my anxiety #anxiety #sleep #girl #Christmas #grinch This Grinch that breathes help me relax at night it is real breathing motion, warm light and gentle melodies. Every time is breathes with me, my anxiety goes down a little more. It is soft for makes i

62 likes

If nobody told you today, here’s your reminder ✨

The world feels a little quieter when you step outside and just exist for a minute. Not every day has to be productive. Some days are just meant for breathing. You’re doing better than you think. You’re allowed to go at your own pace. And it’s okay to still be figuring things out. Save this fo

24 likes

Breathing and Diastasis exercises

No fail, 2 weeks straight, I heard that after 3 months with the same routine this became a habit that you can leave without ( is that I hope so 😂😂 ) don’t give up it’s my goal for sure ❤️✅ #homeworkout #motivation #diastasisrecti #breathingexercises #exercises #routine #habits #healt

12 likes

Jaw Release with Deep Breathing

#tmj #breathewithme #jawpain #headacherelief

7 likes

Shallow breathing = playing small.

Pause… your breath just told on you. Shallow breathing = playing small. Take 3 deep breaths with me. Inhale power. Exhale doubt. Now breathe like the woman you’re showing up as today. She moves different. 💫 If you’re ready to embody her for real… Becoming Her is where we do the wo

3 likes

A graphic titled 'It Was God' on a pink background, featuring text that attributes survival through storms, losses, and heartbreak to God's grace and constant presence, not personal strength. It expresses gratitude for God's covering and for being the reason for continued standing and breathing. A Lemon8 watermark is visible.

✨🌸IT WAS GOD ALL ALONG🌸✨

There are moments in life when you look back and wonder how you made it through the heartbreak, the losses, the setbacks, and the seasons that tried to break you. And the truth is—you didn’t make it through because you were strong. You made it through because God carried you. When everything around

377 likes

Mewing and nose breathing must go hand in hand. Struggling? Fix your posture—head above hips, shoulders down, chest open! #KokoFaceYoga #KokoHayashi #FaceYoga #TonguePosture #Mewing

7 likes

We’ve seen each other grow up ❤️ Mercy baby and I 🥰

WE NEED YOUR HELP! 🙏🏼 Hey everyone I love! Please we me help my babies 💕 if you have been a longtime follower, you know that I love my family in Dodowa very much. We’ve been friends for the past 12years and whenever I’m in Ghana, I make sure to ask my friends to help me make sure that everyone is

2 likes

Breathing exercises

Tuesday breathing + Diastasis exercises done ✅ my goal it’s 15 minutes day 5 days/week, this is really challenging for me because I have so much to do but here I am giving my best for Myself ❤️ #breathe #breathewithme #routine #lossweightjourney #homeworkout #diastasisrecti #journey

4 likes

Still breathing

Quiet survival still matters. #QuietComfort #NightThoughts

27 likes

4, 7, 8 seconds breathing technique

Hey I’m sharing what works for me & it helps. I only want to help you, if you want to. Breathing techniques is a weapon, skill, and a power of yours — only if you want to embrace it.

1 like

“Morning Mercy: A Prayer to Command Your Day”

There’s something sacred about waking up and remembering who holds your day. When you open your eyes and breathe in a fresh morning, that’s God whispering, “I still have purpose for you.” Today, I’m stepping into that purpose with gratitude, joy, and expectancy. I’m choosing to speak life over this

41 likes

What If The Delay is Mercy?

Let’s pray 🙏🏾 and get this day underway♥️! Good morning, my blessed family ☀️🤎🙏🏾 Let’s talk about that quiet thought many believers have had: “Jesus, why are You taking so long?” ⏳👀 We look at the headlines 📰🌍 and feel READY for Him to split the sky 👑✨. But 2 Peter 3:9 tells us something pow

16 likes

✨ Tai Chi + deep breathing = stress gone.

Try today 👉 www.taichidaofa.com #taichi #taiji #Wellnessdaily

24 likes

Snoopy breathing plush

Snoopy fans pls no hate 😭 #snoopylover #snoopy #giftidea #snoopyfan #giftideas

1 like

benefits of breathing exercise

#meditation #mentalhealth #healthy #healing #wellness

4 likes

360/Inner Core Breathing

One of the most COMMON questions I get when it comes to 360/inner core breathing is “HOW DO I KNOW IF I AM DOING IT RIGHT?” So wanted to share these tips… Tips for Practicing Inner Core Breathing: • Inhale: Through your nose, allowing your diaphragm to expand (your belly should rise, n

15 likes

Breathing and Diastasis exercises

A little late today but DONE ✅ 2 weeks straight this is almost a record 😂😂😂😂 #breathewithme #breathingexercises #diastasisrecti #homeworkout #lossweightjourney #routine #journey #sahm

6 likes

Nostril Nasal Breathing

Nose breathing over mouth breathing helps keep your nostrils in shape. #kokohayashi #kokofaceyoga #nosebreathing #faceposture #breathebetter

13 likes

Breathing Lights

#homeinterior #Lemon8Diary

703 likes

walking the path of justice with the God of Mercy.

Type "Amen" if you are choosing mercy over judgment today. #PathOfTheJust #MorningPrayer #Mercy #LordOfTheSabbath #PrayItForward

1 like

If you woke up today, this message is for you ⚜️

If you woke up today, friend, that alone is a blessing. Coffee, a warm bite to eat, a quiet moment, these aren’t small things. They’re gifts we rush past without noticing. This is your reminder to slow down, say thank you, and start your day with gratitude. ⚜️ . . . #gratitude #blessings

49 likes

This breathing Grinch helped my anxious mom

This breathing Grinch helped my mom with her anxiety #anxiety #grinch #christmas #girl #sleep This Grinch that breathes helps my mom relax at night it is real breathing motion, warm light and gentle melodies. Every time is breathes with me, her anxiety goes down a little more. It is soft

2 likes

His Mercy is new every morning ✨

BUT God…When we feel hopeless and that the pain of the world is just too much if we will pause and call to mind the nature/character of God our hope will return. His steadfast love never ceases, His mercy is new every morning. Praying that you will be embraced by that fresh mercy #today . #mercy

1 like

There’s Still Mercy for You 🤍

There was a time I thought I had gone too far… that my mistakes were too great to be forgiven. But God showed me something powerful— His grace never runs out. There is a fountain still flowing today— a place where every sin is washed, every burden is lifted, and every soul can be made new.

0 likes

This breathing Grinch helped my anxious mom

This breathing Grinch helped my mom with her anxiety #anxiety #grinch #christmas #mommy #plush This Grinch that breathes helps me relax at night it is real breathing motion, warm light and gentle melodies. Every time is breathes with me, my anxiety goes down a little more. It is soft for

2 likes

✨“Trust, even if you don’t understand today”

Some days feel quiet, like nothing is moving. And that’s okay. Growth doesn’t always make noise. Faith isn’t always something you feel, sometimes it’s just staying, breathing, taking one small step at a time. Trust that what doesn’t make sense today will have meaning later. Hay días en los que t

7 likes

🌾Mercy Meets Me Here Monday🌾

🌾Mercy Meets Me Here Monday🌾 🍞Just a Little Daily Bread…🍞 Lamentations 3:22–23 ~ “Because of the Lord’s great love we are not consumed, for His compassions never fail. They are new every morning; great is Your faithfulness.” Some mornings we wake up carrying yesterday’s weight. Mista

29 likes

The world’s first fire-breathing Tesla...

#tesla #expensive #luxury #summerbod #Lemon8

627 likes

You’re A Miracle If You’re Alive Today

If You Are Alive Today You Are A Miracle! Stream “Miracle” on all platforms now #music #christian #christianmusic #miracle #jesus

62 likes

New Mercy This Morning 🤍

Good morning 🤍 No matter what yesterday held, today begins with new mercy. God’s love has not run out, and His faithfulness has not changed. Let hope rise in you this morning because His grace is fresh and waiting. 🙏🏽✨ #GreatIsYourFaithfulness #HopeInGod #ScriptureOfTheDay #Morning

5 likes

A Place That Feels Like Breathing

Not every treasure shines loud. Some glow softly like the moments that remind you who you are. 🌸🍃 #hiddengem #peacefulplaces #slowliving #mindfulmoments #selfdiscovery

9 likes

Mouth breathing = vicious cycle

Mouth breathing and mucus form a vicious cycle. You can break it with your nose 👃 Mouth breathing and mucus buildup often go hand in hand, and there are a few reasons why they might be happening together. Mouth breathing—when you breathe through your mouth instead of your nose—can be caused by h

0 likes

If you do one thing for your body today, SQUAT!🏋️‍♀️

One of the greatest benefits I’ve personally received from practicing movement restoratively is opening up my hips and decompressing my sacral vertebrae. I’m not a gym rat. My boyfriend has a dip bar in the living room, and while I’m not about to start dipping—my shoulders would probably crack i

6 likes

Baby is practicing breathing!

We went in for a private ultrasound today at 16 weeks 6 days! Baby is practicing breathing! #pregnant #ultrasound #secondtrimester

19 likes

Mouth breathing?!

These strips help with that!!!

4 likes

God's Mercy vs. God's Grace

Sometimes we hear the words mercy and grace used interchangeably, but they reveal two different and beautiful parts of God’s heart. Mercy is when God does not give us the punishment we deserve. We fall short, we make mistakes, we wander… yet God meets us with compassion instead of condemnation.

6 likes

This breathing Grinch helped my anxious mom

This breathing Grinch helped my mom with her anxiety #anxiety #grinch #christmas #mommy #plush This Grinch that breathes helps my mom relax at night it is real breathing motion, warm light and gentle melodies. Every time is breathes with me, her anxiety goes down a little more. It is soft

3 likes

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