So this year I’m really focusing on Calorie intake, I’ve realized that I could go to the gym everyday going hard and pushing, but I’ll stay the same! That’s when I realized I’m eating my maintenance calories sometimes over, so when I started to count my calories and still eat whatever I wanted,

Helping the girls, seen on instagram so I needed to share 🎀🫧🫶🏻🎀 #girlsgirl #helpful #contentcreator #contentideas